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Archive for September, 2024

Elohim [1], Lord of heaven, summoned the angel Gabriel to his craft studio. The latter winged his way down the hallways of paradise and soon entered the Master’s presence.

He found Elohim hunched over his work table, pouring over design sheets, but he looked up as the grand angel entered.

“Gabriel!” boomed Elohim. “Thank you for coming so quickly. I need to discuss with you my plans for the human race before creating Adam and Eve.

“It’s important you know these plans since you’ll play an important role in the coming world.”

Gabriel stood erect and folded his wings in precise pleats. “I am your servant, Lord, ready to do your bidding [2].”

Elohim smiled. “Thank you, Gabriel. Now—here’s what I’m thinking. First, you’ll remember we’ve already decided to give humans the freedom of choice, since puppet-children would be pointless.

“I can’t enjoy the blessing of relationship with puppets! No, my children must have free will [3].”

Elohim began to pace around his mammoth work table. “Second, much as I’d love to lavish each of my future children with perpetual happiness, I know such circumstances in their human state would only spoil them.

“There must be a balancing of the scales between blessing and challenge in order to do them good—to demonstrate my love and grace, yet bring them to a place of maturity and strength [4].”

“Yes, my Lord. I can see the wisdom of such a plan. How will you execute it?”

Elohim swished his flowing train around a corner of the table and continued to pace. “I’ll have to allow bitter along with the sweet, since too much pleasure will intoxicate them and too much sorrow will crush them.

“Too much success will lead to conceit, and too much failure will cause debilitation. Too much praise will contribute to pride, and too much criticism will bring on despair [5].”

Gabriel nodded thoughtfully. “I see what you mean, Elohim.”

“Even so, I want humans to grow in their understanding that happiness will not only be within them, nor will it solely be without. Happiness will be most dependent on their relationship with me.”

“Well said, my Lord!”

Elohim stopped pacing, a twinkle dancing in his eyes. “Thank you, Gabriel. Eons from now I’ll inspire one of my children, Blaise Pascal, to write similar words.”

With his star-studded pen Elohim pointed to a shelf holding one large scroll and tied with a scarlet cord.

That is my plan for initiating relationship with humans: faith in my Son, Jesus—either looking forward to his coming, or trusting in him for eternal life after his death and resurrection [6].”

Elohim then indicated the design sheets strewn on his work table. “Currently in the planning stages, these individually-designed blessings to lift the spirits of my children when faced with difficulty.

“For example, I’ll bring a loving friend alongside a person who’s grieving, or paint a glowing sunrise to remind them of My presence, or lead them to a scripture that perfectly addresses their need—that sort of thing.”

With a flourish of his white-robed arm, Elohim pointed to countless rolls of such design sheets tucked into cubby-holes along the wall. “As you can see, I’ve planned out a number of good things already [7]!”

Now it was Gabriel’s turn to smile. “And no doubt you’ve enjoyed all the creating and designing.”

Elohim affirmed Gabriel’s assumption with a satisfied grin. “I shall have blessings ready for every circumstance my dear children face, though they will have to keep watch so they don’t miss them!”

Elohim paused. In softer tones, yet with passion and resolve he declared, “Gabriel, even before this epic of humanity begins, I already love them.

“Yes, they’ll choose to behave foolishly, but I will still bestow kindness with generosity, mercy with understanding, and goodness with wisdom [8].

“My greatest desire is that all humankind turn to me. And for those who do, a multitude of tender mercies await [9].” Elohim indicated the overflowing cubbies on the wall.

Gabriel bowed in reverence. “May all the peoples-of-the-earth-to-come stand in awe of your gracious provisions [10]!”


[1] The name “Elohim” indicates God is the Creator and ruler in the circumstances of humankind

[2] Psalm 103:20

[3] Galatians 5:13

[4] Psalm 86:15; James 1:4

[5] Based on a Don Fortner quote, www.gracequotes.org

[6] John 3:16; 1 John 4:9-10; John 6:29

[7] Psalm 31:19

[8] Jeremiah 31:3; Isaiah 53:6; Psalm 69:16 AMP; Lamentations 3:22-23; Psalm 145:9

[9] 1 Timothy 2:4; Psalm 69:16

[10] Psalm 33:8

Photo credits: http://www.pexels.com; http://www.canva.com (2); http://www.heartlight.org (2); http://www.pickpik.com.

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(An imaginary conversation between God and me, but I invite you to put your name in the blanks):

ME: You’ve heard me say, Lord, “I can’t imagine life without You,” because You’ve been an invaluable, all-wise influence through the years.

You’ve provided protection, guidance, care, and more. Just knowing You are with me gives me comfort, strength, and peace.

GOD: Ministering to you in these ways has been My delight, __________. I do love to see you practicing My presence—asking for My help and connecting with Me through praise and prayer.

As you draw near to Me, you experience wonder, quiet, calm, and warmth.  

ME: Thank you Father for these blessings! But I’m still on the learning curve of sustained awareness. Distractions frequently interfere. It seems I’ll never attain moment-by-moment communion with You.

GOD: I understand, __________. Remember, I’m the One who made you and am well aware you cannot achieve perfection [1].

What I value is progress, and rest assured, that is occurring.

Think back to the days when you experienced great difficulty practicing My presence. Your thoughts rarely turned toward Me once your morning quiet time was over—unless you ran into trouble.

Now you come to Me much more frequently, giving Me the opportunity to strengthen and encourage you. Keep coming back to Me, __________.

The day will come when we enjoy almost-unbroken communion and it will be all the sweeter for the wait. Meanwhile, there are habits-of-thought to embrace that will advance your progress toward that day:

BE ATTENTIVE TO MY ATTRIBUTES

Stay alert to discover reminders of Me everywhere. And let each discovery bring to mind one or more of My attributes.

As attentiveness leads to praise and praise to joy, you’ll find yourself nestled more closely to My side. That’s where I long for you to be!

BE GRATEFUL FOR MY BLESSINGS

Ask yourself throughout the day, “What can I thank God for right now?”

For example, your answer in this moment might include the colorful fall flowers in the deck planter—a delight for your eyes—enjoyed in the surroundings of My living room [2].

And as we enjoy such blessings together, you’ll find your heart drawing close to Me.

AFFIRM MY PROMISES

Come worship at My footstool, __________ (Psalm 132:7).

Look up into My face and see in My eyes the love I have for you. See in My smile the delight you bring Me. Imagine My hand upon your back and feel My compassion.

Now, breathe out your cares and breathe in the truth of My promises. Listen closely as I affirm:

  • I love you __________ with an everlasting love (Jeremiah 31:3).
  • I will always help you (Isaiah 41:13).
  • My lovingkindness prevails over you (Psalm 117:2 AMP).
  • I am in control of all things (Ephesians 4:6).
  • I will work all things together for the good of those who love Me, who seek to live out My purpose for them (Romans 8:28).

It delights Me that you want to be more aware of My presence. Know that I take deep pleasure in every occasion you turn your attention toward Me.

Know too that beautiful transformation is taking place within you each time you do, because you can’t spend time in My presence and not grow more into My likeness [3].

 *      *      *     *     *     *     *     *     *     *

ME: Thank You, Father, for encouraging me toward greater intimacy with You, to enjoy You more fervently. Help me pause and sense Your presence, even in the ordinary moments of life.

May I create space for You through attentiveness to Your attributes on display, gratitude for Your countless blessings, and review of Your uplifting promises.

May I remember:

 I don’t want to miss that pleasure, even for a moment.


[1] Psalm 103:13-14

[2] Those of you who visit here often will probably remember that Michael Hyatt, former CEO of Thomas Publishing, is the one who calls the outdoors God’s living room. I love that imagery!

[3] 2 Corinthians 3:18

Photo credits: http://www.canva.com; http://www.heartlight.org; http://www.picryl.com; http://www.dailyverses.net; http://www.freerangestock.com; http://www.canva.com.

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 No doubt all of us have heard those five words of the title.

We’re well aware that optimum food choices support optimum health while poor choices contribute to health conditions like heart disease, diabetes, and cancer, as well as quality-of-life ailments such as infection, fatigue, and brain fog [1].

But not everyone seems to know the same principle applies in the spiritual realm.

What we feed our souls impacts our spiritual health.

For example, research affirms a steady diet of isolation, dwelling on the negative, scrolling through social media, and binge-watching movies and TV all contribute to depression [2].

However, there is an alternative that results in less anxiety and more peace, less dissatisfaction and more contentment, less fear and more strength. That alternative is meditation on scripture.

What It Means to Meditate

Some might ask, So I’m supposed to read the Bible to make me feel better?

Actually, reading alone isn’t enough, any more than licking a carrot will provide the day’s requirement of vitamin A. No, to nourish the soul we need to regularly meditate on God’s Word.

“Biblical meditation is pondering the words of scripture with a receptive heart, and trusting the Holy Spirit to work in us through those words” [3] (emphasis added).

It’s slow-reading that contributes to savoring scripture much as slow-eating contributes to savoring food.

Why Meditate

My ponderings most often occur on paper. Sometimes I journal through the meaning of a passage; other times I might compose a prayer in response to what I’ve read.

Writing slows and augments my thinking. As I record impressions and prayers, new discoveries have a chance to surface, truths impact my spirit more profoundly, and encouragement nourishes my soul.

In addition, meditation on scripture offers transformation of:

  • Thought processes and choices, as God’s truth cultivates wisdom.
  • Attitudes as mentioned above—anxiety into peace, discontentment into satisfaction, fear into strength, and more.
  • Character, as I contemplate God’s attributes, and they begin to rub off on me [4].
  • Action, as a deeper relationship with God results in compassionate, loving action toward others [5].

How to Meditate

Not sure how to start? Perhaps these suggestions will be helpful. (You’ll also find a sample below.)

  • Write out the scripture or an especially-meaningful part of it. Look up definitions or synonyms of key words.
  • If you’re reading a narrative-passage, use your imagination to put yourself in the position of one of the characters. What might they be thinking and feeling?
  • Prayerfully consider what truth God wants you to understand from the verse(s).
  • Identify the characteristics of God on display or directly mentioned.  Praise him for who he is and what he has done (Psalm 150:2).
  • Write a sentence or two of prayer, presenting yourself before God to accomplish or become whatever he’s revealed during your time of meditation [6]. As you begin to write, you’ll discover more thoughts to express.

An Example of Meditative Writing

Below you’ll find an example of meditative prayer based on Psalm 31:14-15a:

I trust in you, Lord; you are my God. You’ve proven yourself faithful thousands of times in my life, demonstrating your love and compassion, wisdom and guidance, goodness and generosity [7].

Thank you for being such a gracious God! No matter what happens in the future, I know I can trust you to supply my needs. It’s a wondrous thing to rest in you, especially during these uncertain times.

You are my steadfast foundation, my shelter from the storms of life, and my strong tower of safety [8]. Thank you for these comforting images, giving vivid assurance of your power to care for your people in all circumstances. I’m so grateful my future is in your capable hands.

Just as we’d never wolf down a magnificent meal in a fine restaurant, we’d be wise not to wolf down the rich substance of scripture.

And in the savoring, we experience more intimately and powerfully the reality of God.


[1] https://my.clevelandclinic.org/department/wellness/integrative/shared-medical-appointments/eating-well-for-optimal-health-sma ; https://www.webmed.com/diet/what-is-a-balanced-diet

[2] https://www.webmd.com/depression/features/depression-traps-and-pitfalls

[3] https://ourdailybread.org/resources/what-is-biblical-meditation/

[4] Linda Dillow, Satisfy the Thirsty Soul, 15.

[5] https://www.gcu.edu/blog/theology-ministry/theology-thursday-christian-perspective-meditation

[6] See Tim Keller’s list of additional questions:

[7] These previous posts offer examples: After the Fact, Liquid Love, and Sweetness and Power.

[8] Isaiah 33:6 CEV; 25:4; Proverbs 18:10

Photo credits: http://www.pickpik.com; http://www.pexels.com; http://www.canva.com; http://www.pickpik.com; http://www.flickr.com (David Andrako); http://www.canva.com; http://www.pickpik.com; http://www.commons.wikipedia.org.

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Doesn’t the above statement make you want to search for those threads, to find the gleaming treasures he’s hidden among the ordinary moments of our days? Keeping a gratitude journal helps.

Just for fun I reviewed entries in my journal from the last three months. What follows is a short-list of treasures, found here and there through the summer of 2024.

1. On the internet: an APP called Merlin that will listen to the birds singing nearby and identify them by their calls. Such fun to hear an Eastern bluebird, for example, in the trees behind our house, and then spot his bright blue and peach feathers glowing in the late afternoon sun.

    2. In our home: celebration of long-term friendships as we enjoyed two sets of houseguests—couples we’ve known for decades. Such joy percolates from the reminiscing, catching up, and laughter!

    3. At a coffee shop: New friendship, as a young woman from church and I share our stories, encouragement, and prayer.

    4. Next door: While I completed yard work one day (not one of my favorite things to do!), a large cluster of black-eyed Susans in our neighbors’ yard suddenly caught my eye and provided such a lovely sight. I found myself smiling.

    5. From the rag bin: a new game created by our middle granddaughter–Island Tag. She and her little sister spread out numerous rags on the floor, and then we jump from one island to the next to chase or escape each other, providing MUCH laughter (and a good work-out for Nana)!

    6. At DSW: Comfy sneakers I can even throw in the wash.

    7. In a department store: A $150.00 raincoat for $38.73!

    8. At a nearby garden center: fresh produce (delivered there each day, starting sometime in July)—sweet corn, tomatoes, squash, peaches, and more. Superbly delicious.

    9. In an out-of-the-way place: a giant Thomas Dambo wood-sculpture called The Bird King (complete with a crown made of birdhouses), tucked among the trees on Vashon Island, Washington State.

    Our daughter and family took us to visit him. Check Dambo’s website to see if there’s a sculpture near you. He and local volunteers have built them nearly world-wide.

    10. In the Hoh Rainforest, also in Washington State: awe-inspiring sights around each bend of the path.

    Do you suppose a Hobbit lives here?

    11. At church, a Spirit-inspired truth from Romans 8:37, which says: “We are more than conquerors through him who loved us.” Our pastor made the point, we may have hardship, but with Jesus the hardships don’t have us.

    12. During devo-time, encouragement to lift my spirit: “Though our prayers seem feeble and sometimes appear to have gone unheard, a word has gone forth. Spiritual agents from the throne room of the King of kings are mobilized against spiritual forces from the headquarters of evil, and there will be ultimate victory.”

      I wonder, dear readers, what hidden treasures did you find over the summer? Please share an example or two in the comment section below!

      And remember, “If you remember the dignity of the Giver, no gift will seem small or mean, for nothing can be valueless that is given by the Most High God” [3].


       

      [1] Opening quote from Hard Places in the Way of Faith, quoted by L. B. Cowman in Streams in the Desert, 322.

      [2] Elisabeth Elliot, A Lamp unto My Feet, 149.

      [3] Thomas a Kempis

      http://www.flickr.com; http://www.commons.wikimedia.org; http://www.flickr.com (Jodi Grundig); http://www.pxhere.com; Steve Ruegg; Nancy Ruegg (3); http://www.freerangestock.

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