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Archive for the ‘Meditation’ Category

That title comes from the New Living Translation of Hebrews 12:2:

Isn’t that a strength-infusing image? Picture our Lord Jesus wearing a spotless white robe, sitting tall on a regal white horse, a golden sash encircling his chest.  See his face glowing like the sun, eyes blazing like fire. And in his hands rests a scepter of iron. Everything about him conveys authority, glory, and power.[1]

Statue located in Hendersonville, TN at Trinity Music City. Photo by Brent Moore.

But more important than how he looks, of course, is what he does. And that list is extensive. 

We have a Champion on our side—an all-victorious One—who is ready to help us win this race of life as we stay focused on him.[2]

Scripture reveals remarkable truths about our Champion. The following sixteen statements not only create an acrostic, but offer glorious reasons for praise.  

Our Lord Christ is:

Jesus, the Son of God through whom all things were created and through whom we live.[3]

Everlasting Father, protecting and providing for us now and always.[4]

Sovereign over all, reigning with wisdom, righteousness, and mercy.[5]

Unfailing and unchanging in his personal love for each of us.[6]

Savior to all who believe in him.[7]

Overcomer of our arch enemy, Satan, who’s already been defeated.[8]

Upholder of justice and truth, always acting with integrity, always speaking rightly.[9]

Rescuer from every evil attack, who will take us to heaven when the time is right.[10]

Conqueror of death who brought us the good news of salvation, offering life to us that never ends.[11]  

Hero of impeccable character and omnipotent power, willing to help us every moment.[12]

Alpha and Omega, the all-sufficient One who always was and always will be.[13] 

Mighty Warrior King, coming to earth again to establish his glorious kingdom.[14] 

Perfector of our faith, who will never give up on us.[15]

Intercessor for all believers, continually pleading for us before God.[16]

One and only Word of God—communicating and manifesting the magnificence of God to us.[17]

Name above all names, the result of his absolute perfections and humble sacrifice in our place.[18]

And what will be the result as we focus our contemplations upon Jesus our Champion?

His influence will penetrate to the core of who we are.

The Apostle Paul put it this way:

We’ll begin to act and react like Jesus, talk and even think like Jesus.

And in the process we’ll become champions ourselves—victors and conquerors, able to triumph over whatever comes our way.[19] 

*     *     *     *     *     *     *     *     *     *

I praise You, Lord Jesus, for being my Champion. What a glorious relief to know that you—the all-sufficient One–go before me each day, ready to defend, protect, guide, and provide. May I keep my eyes fixed on you to bolster my faith and grow me more like you. I do want to live in confident victory!

2 Corinthians 2:14a; Deuteronomy 31:8;

Psalm 91:14-15; 2 Peter 3:18; 1 John 5:4

Scriptural support for this post:


[1] Daniel 7:9; Revelation 19:11-15; 1:13-16; Daniel 7:14

[2] Philippians 3:7-12; Hebrews 12:2

[3] 1 Corinthians 8:6 NLT

[4] Revelation 21:4

[5] Ephesians 1:19b-21; Jeremiah 23:5; Isaiah 42:1; James 5:11

[6] John 15:13

[7] John 3:16

[8] John 16:33; 1 John 3:8

[9] Jeremiah 33:15; Revelation 19:11; 1 Peter 2:22

[10] 2 Timothy 4:18; John 14:2-3

[11] 1 Timothy 1:10 CEV

[12] 1 John 2:1; Ephesians 1:19; Philippians 4:13

[13] Revelation 22:13; Colossians 1:13-20

[14] Isaiah 42:13; Psalm 72

[15] Philippians 1:6

[16] Romans 8:34 GNT

[17] John 1:1; Colossians 1:15; 2:9

[18] Philippians 2:6-11

[19] 1 Corinthians 15:57; Romans 8:37

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Oh—you’ve never heard of yabbits? Not to worry. If I change the spelling and offer a few examples, you’ll instantly understand. Yabbits are the “Yeah, but . . .” statements that create havoc in our minds, much like rabbits create havoc in a backyard garden.

Who–ME?

For example:

  • YEAH, I know worry doesn’t help . . . BUT I can’t seem to shut it off.
  • YEAH, I know the Bible teaches that God is good . . . BUT what about all the evil in the world?
  • YEAH, I know I’m supposed to forgive . . . BUT this hurts!
  • YEAH, I know Romans 8:28 about all things working together for good . . . BUT I’m not seeing it in this situation, and it’s been going on a long time.
  • YEAH, I know some Christians seem to live in a bubble of joy . . . BUT I’m not feeling it!

These yabbits have names: Distrust, Disbelief, Disappointment, Discouragement, and Discontentment. They’re almost as challenging to keep out of our minds as rabbits are from our gardens.

Of course, the first line of defense against rabbits is a strong, deeply-implanted fence. For yabbits, that fence is scripture—promises and truths deeply implanted in our spirits, that can stand guard when those pesky Yeah-but statements come to devour our faith. Scriptures such as these:

For those times when DISTRUST wants to nibble at your faith, turn to Psalm 9:9-10.

Keep out the yabbits of DISBELIEF with Mark 9:24. [1]

When DISAPPOINTMENT tries to invade our thoughts, we need to remember such affirmations from God as Isaiah 55:8-9.

The yabbits of DISCOURAGEMENT can be turned away with 2 Corinthians 4:16-18.

And last, DISCONTENTMENT can be kept at bay when we adopt Habakkuk’s attitude.

We’d also do well to follow Rev. Charles F. Deems’ (1820-1893) recommendation, as we take on these yabbits:

Believe your beliefs and doubt your doubts.

Most people believe their doubts and doubt their beliefs.”

Of course, the scriptures mentioned above are just a few examples out of many. More scripture planks will create an even stronger fence.

Someone may ask, “How can we know our trust in scripture is well-placed?”

Whole books have been written about the reliability of scripture, but here’s a short, worthwhile article to introduce the topic: “Three Reasons Why the Bible Can Be Trusted.”

We can also bolster our faith with the testimonies of others who’ve embraced the power of scripture:

  • “Every year I live—in fact nearly every day—I seem to see more clearly how all the peace, happiness, and power of the Christian life hinges on one thing. That one thing is taking God at His word, believing He really means exactly what He says, and accepting the very words that reveal His goodness and grace.”—Frances Ridley Havergal, English poet and hymnwriter [2]
Frances Havergal (1836-1879)
  • “Take all of this Book that you can by reason and the balance by faith, and you will live and die a better man. It is the best Book which God has given to man.”—Abraham Lincoln [3]
  • “In the Bible I find a confidence mightier than the utmost evil.”—Helen Keller [4]
  • “The Bible is the book of my life. It’s the book I live with, the book I live by, the book I want to die by.”—N. T. Wright, Biblical scholar and Anglican bishop [5]
N. T. Wright (1950- ____)
  • “The Bible creates endurance. Its promises lift the heart and its panoramic insights strengthen the will.”—Pastor and author Timothy Keller with his wife Kathy [6]

Of course, the occasional reading of a scripture passage won’t suffice. That would be like trying to build a fence with slices of Swiss cheese–too flimsy and full of holes.

No, it’s Bible study and meditation that creates a sturdy fence.

Sound boring?  Hardly.

The Bible is worth all the other books

which have ever been printed.

–Patrick Henry

(1736-1799)

With faith, diligence, and a prayerful heart, every student of the Bible finds that Henry and countless others have been right. In fact, I’ve never met an earnest seeker of scripture-truth who later regretted the time they’d spent absorbing God’s Word.

And when we follow their example, the yabbits prove much less troublesome.

What Bible verse helps keep the yabbits out of your garden of faith? Please share in the comment section below!


Notes:

[1] The father speaking these words was admitting that doubts tainted his trust, yet Jesus still performed the miracle. We don’t have to be perfect pillars of faith for him to intervene for us!

[2] Quoted in Streams in the Desert by L. B. Cowman and edited by Jim Reimann, 127.

[3] Ibid.

[4] https://digitalcommons.liberty.edu/cgi/viewcontent.cgi?article=1070&context=owners_manual

[5] https://www.crosswalk.com/faith/spiritual-life/inspiring-quotes/25-quotes-from-influential-christians-about-the-bible.html

[6] The Songs of Jesus, 310.

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You probably know it, have even memorized it:

Such a statement begs the question: how does joy—of all things–translate into strength? Wouldn’t it be faith in the Lord that makes us strong? Turns out joy is an important facet of faith.

That phrase “of the Lord” holds the key. When we delight in the Author of joy–who he is and what he does–that’s when our spirits begin to grow strong.

To foster that kind of joy and delight:

Express Gratitude

Tonia Peckover wrote, “The feeling of joy begins in the action of thanksgiving” [1].

Research has proven that keeping a gratitude journal works well to develop our appreciation muscles [2]. Just a few lines per day can get joy percolating in our spirits.

Another strategy: turn mindless tasks like folding laundry, loading the dishwasher, etc. into moments of thanksgiving. Go through the alphabet, perhaps, and thank God for one blessing for each letter.

You might begin with AFFECTION among family and friends, BEDTIME and that first BLISSFUL moment on the pillow after a challenging day, COFFEE—the most delectable flavor to start the morning.

For an extra challenge, you might focus on who God is. He’s ACTIVE in our lives, BENEVOLENT to us, COMPASSIONATE, and DELIGHTFUL—you get the idea. (For a sample of such an alphabet, see “God’s Goodness from A to Z,” a post from 2018.)

Meditate on God’s Word

Here’s another joy-inducing, writing-exercise:

In a journal or on a piece of paper, write your reason(s) for being distressed. Then conduct a scripture search (Online resources abound!) for specific promises and encouraging passages that address your concern.  

Praise God for each one as you copy it on the page. Express expectancy for the day when each promise is fulfilled, and feel radiant joy rise in your spirit as you do.

Martin Luther advised:

It stands to reason that something much smaller, our hearts, will also change when we pick up our pens.

That’s happened for me; the same will hold true for you.

Follow God’s Ways

Countless people through the ages have thought that following their own way—striving for success, accumulating wealth, and participating in self-pleasing pursuits—would bring them joy. But such quests never deliver, because that’s not where joy is found.

Joy is found in obedience to God’s ways [3]. He made us; he knows what’s best for us. Of course, we know that. So why do many of us balk at what will bring maximum blessing?!

Anything God commands of us is so that our joy may be full.

Beth Moore [4]

Note that glorious word, full–as in brimming and bursting at the seams.

And what does fullness of joy include? Beauty and bounty.

Beautiful encounters. Beautiful endeavors. Beautiful moments.

Bountiful blessing. Bountiful fruit. Bountiful satisfaction [5].

When we yield in obedience to God’s voice,

he yields a harvest greater than we can imagine.

Denise J. Hughes [6]

And so, joy becomes strength when we delight in who God is and what God does.

Joy becomes strength as we blissfully trust in the truth of his Word.

And joy becomes strength when we gladly follow his instructions.

*     *     *     *     *     *     *     *     *     *

Lord God, I do want to experience your joy in my life, to delight in you so my spirit might grow stronger. Help me to make choices throughout each day that usher me into your fullness of joy!

(Psalm 112:1; 16:11)


[1] Quoted by Ann Voskamp, 1000 Gifts, 176.

[2] https://cct.biola.edu/thanks-science-gratitude/

[3] John 15:9-11

[4] Values for Life, 169

[5] Ephesians 3:20; 2 Corinthians 9:8 

[6] Deeper Waters, 149

Art & photo credits: http://www.pxhere.com; http://www.flickr.com; http://www.pxhere.com (2); http://www.canva.com (3).

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In April of this year I shared an idea borrowed from blogger Michele Morin, about journaling through hymns and praise songs. Such an exercise allows us to meditate on the lyrics, discovering more meaning than when we quickly sing through the words.

In that post I shared from my thoughts on “Come, Thou Fount of Every Blessing.” (Here’s a link to that post, Opening Up New Spaces.)

Today, let’s look more closely at another hymn rich with implications, “Immortal, Invisible, God Only Wise.”

If you don’t know this hymn, you can listen to a contemporary version here,  https://www.youtube.com/watch?v=6S97XYCkJhY, then soak with me in the first verse:

“Immortal, invisible, God only wise”

I praise You, O God, for your immortality. There is much comfort in the fact that you–in all your sovereignty, power, and wisdom–have always existed and always will.

I praise You for your invisibility, which allows you to reside within the spirits of all your children. We marvel at the wonder of such a phenomenon–such a privilege–to enjoy intimacy with you, the King of the universe!

I praise you for your incomparable wisdom. Nothing is ever a mystery to you. You’re never puzzled, confused, or uncertain.[1] You always know the best course of action that will best serve everyone involved—even those who are part of the ripple effect, perhaps years later.

How amazing that you make your wisdom available to us–including an ordinary person like me.[2]

“In light inaccessible hid from our eyes”

You are light.  Your radiance is like sunlight, and rays flash from your hands! No one can physically look upon such brilliance.

But your light also symbolizes the purity of your character. Just as sunlight brightens our world, your multi-beamed goodness brightens my soul with grace, strength, blessings, and more.

You also illuminate truth in my life, through the light of your Word. And by the power of your Spirit I can walk daily in the guiding, cheering light of your presence.[3] 

“Most blessed, most glorious, the Ancient of Days”

I praise You that you are most blessed. That is, you are fully satisfied within yourself. (Of course this is true–you’re perfect!)

You’re also most blessed because of your holiness–transcendent and “totally other” from anything else in the universe.

In addition, you’re “most glorious.” Your breath-taking attributes astound us, including your:

  • omnipotence, omniscience, and omnipresence
  • infinity, changelessness, and self-sufficiency
  • faithfulness, goodness, and justice
  • mercy, grace, and love
  • holiness, righteousness, and immanence

I praise you for demonstrating all these traits with acts of power. You perform wonders that cannot be fathomed, and miracles that cannot be counted![4]

Our family has witnessed numerous wonders and miracles. “We are filled with the good things of your house” (Psalm 65:46), many of which are recorded in my God -Is-Faithful journal.

I also praise you for being our Ancient of Days—a name that speaks of your regality, endurance, and sound judgment.  You have reigned in supremacy through eons past and will continue to reign into eternity yet to come.

Again, what sweet comfort and joyful wonder to contemplate that you, such an incredible God, are with me and within me, wielding your attributes for my benefit.

“Almighty, victorious—Thy great name we praise.”

King David wrote, “How majestic is your name in all the earth” (Psalm 8:1)! Perhaps he had in mind the multiplicity of your names, each one highlighting different facets of your character. You are:

  • Elohim, God of supreme power and might
  • El Roi, the God Who Sees, who watches over all
  • Jehovah Jireh, our God who provides
  • Jehovah Rapha, our God who heals
  • Yaweh Shalom, our God of peace

And that’s just a few out of many. I thank you that as each one reveals more truth about you, we grow to know you better. I also praise you for the hope and encouragement we find in your glorious names.

You, O God, are most worthy of praise because of your infinite excellencies. I praise you for your greatness–beyond human comprehension!


[1] Lloyd Stilley, https://www.lifeway.com/en/articles/sermon-wisdom-god-romans-16-1-corinthians-1

[2] James 1:5; Psalm 19:7 CEV

[3] 1 John 1:5; Habakkuk 3:4; 1 John 3:3; Psalm 12:6; 119:105; Psalm 89:15; John 8:12

[4] Psalm 150:2; Job 5:9

Photo credits: Nancy Ruegg; http://www.flickr.com; http://www.wikimedia.org; http://www.dailyverses.net; http://www.canva.com; http://www.pixnio.com; http://www.heartlight.org.

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Some time ago, wise-and-insightful blogger Michele Morin (at Living Our Days) shared that she was journaling through some of the old hymns. I imagined her digging into the meaning of some of the rich language and theology, personalizing the truths, and/or using them as the basis for prayer.

Putting pen or pencil to paper in such a way slows down our thinking, allowing wonderful blessings to emerge:

  • Increased knowledge of God and his Word
  • Clarity of understanding
  • A record of discoveries
  • A record of faith deposits for later encouragement
  • Renewal of the mind
  • Augmented intimacy with God

If writing a meditation sounds intimidating, adopt the attitude of Isaac Asimov:

“Writing to me is simply thinking through my fingers.”

Isaac Asimov

For Christian journalers, writing can be worshiping through our fingers.

But how do we even begin such a process? Try Anne Sexton’s approach:

When we invite Jesus into our lives, the Spirit of God takes up residence within our spirits (1). We can put our ears down close to our souls and listen hard for him to guide our thoughts and lead us to the insights he would have us discover.

And then, we fill our pages with the breathings of our hearts (2).

The following is an example of a journal entry, based on the first verse of the hymn, “Come, Thou Fount of Every Blessing”(3). The next four images contain the lyrics.

You, oh God, are the Source of every blessing—every provision, every answered prayer, every wise decision, every creative idea, every moment of joy. All good and perfect gifts come from you (4).

Out of your lavish generosity, blessings flow continually from your hand. May I be quick to praise you for each one as they demonstrate your lovingkindness.

This fount of blessing includes your mercy also. I praise you for your forgiveness, undeserving as I am. Thank you for looking upon me with compassion and tenderness in spite of my weaknesses, failures, and sins.

And I praise you that your mercy never ends! You are faithful to forgive me every time I come to you in repentance. Such grace is beyond comprehension. Yes, I want to sing songs of loudest praise, to honor you rightly for all you’ve done for me and continue to do.

Perhaps if I had the voice of an angel and knew the songs of heaven I could sing the full praise you deserve!

Nevertheless, I celebrate your name(s)—Shepherd, Lord of Peace, God of Grace, Father of Compassion and more. I glory in all the attributes indicated by each one. And I remember: the one trait that is part of them all: your unfailing love.

Thank you for loving me, in spite of my shortcomings; thank you for redeeming me from the consequences of my sins so I might enjoy you forever!

Should you decide to journal through a hymn or praise song, remember: perfection is not the goal, getting to know God better and worship him more passionately are the aims.

An added benefit? Our meditations will positively impact our words and actions (5).

Notes:

  1. 1 Corinthians 3:16
  2. based on a quote from William Wordsworth
  3. by Robert Robinson, text adapted by Margaret Clarkson
  4. James 1:17
  5. Joshua 1:8

Photo credits: http://www.pxfuel.com; http://www.canva.com; http://www.pxhere.com; http://www.canva.com (2); http://www.flicker.com; http://www.freebibleimages.org.

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Fitness experts will tell you, strong core muscles of the mid-section greatly enhance your physical well-being, contributing to stability that prevents falls, minimization of strain that causes pain, as well as effective breathing that optimizes oxygen flow.

When core strength is absent, a person is likely to:

  • have difficulty getting up from a chair without leverage
  • struggle to bend down and tie his shoes
  • find himself slouching
  • lose his balance
  • experience back pain

But it’s never too late to reverse such ills. Those same fitness experts recommend exercises: crunches, planks, and bridges—to name a few—although just a brisk walk engages core muscles and contributes to strength.

Of course, even more important than our physical fitness is spiritual strength, which raises a new question:

How strong is your core–of the soul?

Just as we can identify symptoms of physical weakness, we can identify soul-weakness when challenge mires us in such thoughts as: Why me? This is so unfair. If God cared, this wouldn’t be happening.

However, it’s never too late to reverse such ills. Our spiritual Fitness Expert, God himself, has provided exercises to strengthen our souls, including:

Bible Meditation

More than just reading a passage, meditation includes taking to heart God’s Word and responding personally.

For example, how might you respond to Psalm 147:5, “Great is our Lord and mighty in power; his understanding has no limit?”

Perhaps your response would be similar to my own.

I praise you, O God, for your omnipotent power. Nothing is impossible for you (Luke 18:27)! Just that knowledge alone can settle my anxious heart and foster sweet hope.

I praise you also for your unlimited understanding. You are a God of infinite wisdom and you generously offer to bestow wisdom to me–if I just ask (James 1:5).

Thank you for coming alongside, ever-ready to expend your power and wisdom for my good. You are a gracious God beyond what anyone could hope for!

Such an exercise develops the muscle of faith, contributes to stability of soul, and helps prevent falls into worry and fear.

Positive Prayer

Even the tone of my prayers can impact soul-strength. If I focus on the problem, the emotional pain is likely to remain:

Lord, I don’t know what we’re going to do. I keep trying various scenarios in my mind but there seems no way out of these circumstances. You’ve got to help us, although I don’t see how. What a mess!  

On the other hand, if I focus on God’s attributes at work and his promises that apply, the strain of the situation diminishes:

“I praise and thank you, Father, that I have no reason to fear. You’ve given our family the promise that you’ll fight for us; all we have to do is stand firm and see your salvation (Exodus 14:13-14). YOU are our strength, providing the wherewithal to rectify this situation. YOU are our very present help in this time of trouble (Psalm 46:1).

As positivity is expressed in our prayers, the spiritual muscle of hope develops.

Gratitude & Joy

It stands to reason: if we focus on the problems surrounding us, discouragement will weaken our spirits.

But if we focus on all the good things flowing to us from God’s loving heart, we’ll find plenty to be joyful about. It’s just a matter of engaging our praise and gratitude muscles.

Most sets of the physical exercises I do each morning include twenty repetitions. I wonder if we could name twenty of God’s attributes, providing twenty reasons to be joyful in him?

Skim through the psalms with me, and let’s see what we find:

1. Watchfulness (1:6)

2. Righteousness (5:8)

3. Protection (5:11)

4. Encouragement (10:17)

5. Unfailing love (13:5)

6. Security (16:5)

7. Perfect ways (18:30)

8. Victorious power (20:6)

9. Goodness (25:8)

10. Uprightness (25:8)

11. Faithful ways (25:10)

12. Strength (28:8)

13. Splendorous holiness (29:2)

14. Justice (36:6)

15. Ever-present help (46:1)

16. Guidance (48:14)

17. Great compassion (51:1)

18. Power (62:11)

19. Forgiveness (65:3)

20. Sovereignty (71:16)

We did it—and long before reaching the end of Psalms!

Do you find the strain on your spirit relaxing, just in reviewing his surpassing greatness?  Is renewed strength, stability, hope, and joy flowing into your soul?

Keep up those soul-core exercises!

Photo credits: http://www.pxhere.com; http://www.pixabay.com; http://www.heartlight.org; http://www.dailyverses.net; http://www.piqsels.com; http://www.heartlight.org; pxhere.com.

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One of the psalmists proclaimed, “I will go to the altar of God, to God, my joy and my delight” (Psalm 43:4). The statement raises the question, How do you delight in someone who can’t be seen or touched?

Perhaps we can discover the answer by considering how we delight in the people around us. My father offers a perfect example.

First let me tell you: Dad worked miracles with his numerous tools.  He could fix or build practically anything, as well as paint and wallpaper like a pro.

We were probably among the first to have a built-in sound system.  Dad wired and hooked up a speaker in every room (each with its own on-and-off switch), so anything on the radio or hi-fi could be heard anywhere in the house. 

Dad also built custom-sized furniture:  in the living room–a bookcase (with open shelves above and enclosed shelves below) along with Mom’s music cabinet; in the kitchen—new cupboards and a storage cabinet; in Mom’s and Dad’s bedroom—a large dresser; and for my brother John and me—desks. Each project displayed his careful attention to detail.

But Dad’s admirable qualities weren’t only on display in his home improvement projects.  He demonstrated patience while teaching us how to play Muggins (an old card game), how to use his tools, and how to plant seeds.

He exemplified selflessness by taking us sledding and kite-flying in the park, swimming at the community pool, and biking around town. Dad proved his generosity by volunteering time and effort to help neighbors and fulfill various needs at church.  

When Dad said, “Who wants to pick up some lumber with me?” or “Who wants to go to the hardware store?” John and I were ready to drop whatever we were doing. 

It’s not that these were exciting activities in themselves, it was Dad who made them a special delight–conversing with us as we rode to and from, pointing out items of interest along the way, and holding our small hands in his big ones as we crossed streets.  

Now all this activity and industriousness took place decades ago of course, yet I still take pleasure in remembering his noteworthy undertakings and attributes. In fact, appreciation and admiration for him have only increased over time.  I consider myself privileged to have known Dad and spent time with him.

(Dad and me, mid-1960s)

To know our Heavenly Father we turn to the Bible, of course.  There we learn about his wonderful deeds and miracles. We see God’s glorious character traits on display, including his astounding abilities, his goodness, generosity, and love. We soon find ourselves delighting in all that he is.

We also delight in God as we spend time with him–celebrating what he’s done in our past and praising him for what he’s accomplishing today. We learn important life lessons from him.  And we consider the benefits bestowed by our Heavenly Father, his eternal commitment to us, unfailing love for us, and strength-infusing presence with us.

We find ourselves happily praising God:

This image has an empty alt attribute; its file name is 7335.jpeg

Then we turn all these contemplations into gratitude.

The daily practice of the discipline of gratitude

is the way to daily practice the delight of God.

–Ann Voskamp*

And what will be the result of such a practice?  Pleasurable wonder, resilient faith, and serene contentment—as a start. Doesn’t that sound glorious? Especially during these turbulent times.

In addition, we’ll bring delight to him also (Psalm 147:11). Imagine that!

Perhaps we’d do well to turn Psalm 43:4 into a New Year’s resolution for 2022:

[Daily] I will go to the altar of God,

to God, my joy and my [deep] delight.

____________________

*One Thousand Gifts, 82.

Photo credits: http://www.wikimedia.org (2); http://www.pixnio.com; Henry Mensinger (my grandfather); http://www.heartlight.org (2); http://www.pixabay.com.

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(a personalized psalm, based on Psalm 143)

O Lord, we are in serious trouble as a nation.  Selfish gain and a lust for power have taken precedence over the common good.  E pluribus unum is deteriorating into tribalism; “In God We Trust” is being replaced by “In US We Trust.”

Have mercy upon us, O God!  Our arch enemy Satan is wreaking havoc across our land; numerous problems vie for attention. Among them: soaring crime rates in our cities, increasing drug addiction and homelessness, failing schools, mounting national debt, escalating inflation, and threats to our national security.

If I focus on these monumental problems, my spirit is overwhelmed, my heart overcome with dismay (2).

BUT!  THIS I KNOW:

You are a faithful God who never leaves his children to fend for themselves.  You never forget, never fail, and never falter (3).

I KNOW you are a righteous God of complete integrity and consistency, always acting in accordance to the perfections of your character, always at the right time.

I KNOW you are a reliable God.  Scripture, history, the lives of present-day saints, and events in my own life provide countless examples of your miraculous care for your children.  As I consider all your hands have accomplished my spirit is lifted, my faith increased.

There is no trouble so great, no situation so hopeless that you cannot resolve it.  If you do not provide rescue, you supply ample strength and courage to endure.  Even more wondrous, during times of distress you grant heightened awareness of your glorious presence, your infinite peace, and radiant joy.

Therefore, I not only cry out for rescue from ruin; I cry out for you.  Like a little child who raises her hands for a loved one to pick her up and hold her close, I desire intimacy with you, the only One who can help me and keep me from falling (4).

I KNOW you are a loving God of never-failing devotion. I can trust you for guidance and support, whatever the future holds.  And as I bask in the warmth of your lavish love, anxiety and fear will melt away.  Your love is active, seeking my good more than my pleasure, working toward my divine transformation more than my comfort. And as your wisdom grows within me, I see the supreme value of the former over the latter.

I KNOW you are my God.  I’m in awe that you, the Creator and Sustainer of the universe, are my Heavenly Father! You are the almighty One leading everything to the conclusion you ordained before time began–by the same power, wisdom, and love with which you made it (4). Yet in spite of that power, in spite of your perfection and majestic glory, you desire to be my constant Companion and Friend. 

So I humbly ask:

Hear me as I pray (v. 1). 

Show me the way I should go (v. 8).

Hide me in you (v. 9).

Teach me and lead me (v. 10).

Bring me out of trouble and into the shelter of your refuge  (v. 11; Psalm 46:1-3).

For America I pray we’d corporately look to you for the way we should go. Bring us out of our troubles and rescue us from our enemies, including those that war within the spirit.  Preserve us, I pray (vs. 9, 11).

Amen.

Notes:

  1. Psalm 143:4 AMP and HCSB
  2. A. W. Pink
  3. Psalm 54:4 CEV
  4. Julian of Norwich

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You, O Spirit of God, have made me. Your breath has indeed given me life—physically and spiritually. Just as a deep breath of fresh air refreshes the body, so a deep breath of your Spirit and all your benefits rejuvenates my soul:

I can breathe in your BLESSINGS.

“Every day is a treasure box of gifts from you, waiting to be opened”—gifts like wisdom to choose what’s best, grace to forgive all wrongs, and peace that transcends understanding.[1]

I can breathe in your RESTORATION. 

“You are the divine Gardener, perfect at the task of transforming withered trees”—trees withered by discouragement, trouble, and pain. 

You renew me day by day, refreshing my weary soul with your Word and your presence.[2]

I can breathe in the truth of your EXCELLENCIES. 

Attentive living provides the opportunity to discover the golden threads of your perfections woven into common, everyday experience. 

I see your love expressed in a rainbow, your grace in a stranger’s smile, your wisdom on a page, your joy in a butterfly’s dance, your peace in a sunset. [3]

I can breathe in the comfort of your AUTHORITY. 

“[You are] the stage manager in control of all players on the stage.”  You are ordering events to the conclusion you ordained before time began—by your power over all things, your wisdom in all matters, and out of love for all people.[4]

I can breathe in your TRUTH. 

“The Bible is an armory of heavenly weapons, a laboratory of infallible medicines, a mine of exhaustless wealth.  It is a guidebook for every road, a chart for every sea, a medicine for every malady, a balm for every wound.”

These statements only begin to name the benefits of your Word.  The more time I spend absorbing its truths, the more time I want to spend.  “I rejoice at Your word, as one who finds great treasure.”[5]

I can breathe in your ETERNAL PERSPECTIVE. 

All the difficulties of life I can view as slight, temporary distresses that are producing a transcendent Glory never to cease.

“The joys of heaven will surely compensate for the sorrows of earth.  This world is but a narrow span, and we will soon have passed it.  Time, how short—eternity, how long!  Death, how brief—immortality, how endless!” [6]

As tensions increase around us and around the world,

may I continually BREATHE in the realities of your . . .

B lessing

R estoration

E xcellencies

A uthority

T ruth

H ealing and

E ternal perspective . . .

. . . so that I’m refreshed and strengthened to be for the praise of your glory (Ephesians 1:11-12).


[1] Psalm 68:19; quote from Joan Clayton

[2] Isaiah 40:29-31; quote from Henry Drummond; 2 Corinthians 4:16; Jeremiah 31:25

[3] Deuteronomy 32:4

[4] Psalm 22:27-28; quote from Alice Mathews in A Woman God Can Use, p. 77; Proverbs 16:4; 1 Chronicles 29:11; Romans 11:33; John 3:16

[5] Psalm 119:160; quote from Thomas Guthrie; Psalm 119:162 AMP

[6] 1 Peter 5:10; 2 Corinthians 4:17 AMP; quote from Charles Spurgeon

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One of my favorite passages of scripture wraps up chapter eleven of Romans.  The last four verses remind me (with authoritative yet beautiful language) that my wise and powerful God is in control of all things. 

Paul concludes with this statement of praise:

The following affirmations provide an opportunity to offer God our Father, Savior, and Holy Spirit the praise he deserves. You may wish to pause briefly after each one for a moment of meditation.

With our incredible triune God, we find:

Every need addressed

Every blessing bestowed

Every promise fulfilled

Every prayer answered

Every sin forgiven

Every shame erased

Every step ordered

Every decision guided

Every circumstance controlled

Every distress redeemed

Every worry calmed

Every fear assuaged

Every pain comforted

Every delight enhanced

Every God-given task empowered

Every necessary truth revealed

Every enemy vanquished

Every injustice made right

Every purpose realized

Every spiritual hunger satisfied

Every moment inhabited by his presence

Every weakness overcome by his strength

Every trouble defeated by His power

Every judgment executed by His wisdom

No doubt the list could continue.

To meditate on God’s glorious realities one after the other increases the wonder for me.  Do you feel it too?

We’re wise to review now and then all that God lavishly provides.

No doubt we’ll find our spirits lifted and our faith increased.

And then let’s not keep the delicious wonder to ourselves but tell others about his marvelous deeds. 

With whom will you share today about the glorious realities of God?


Scripture references:

Section #1—Philippians 4:19; Psalm 84:11-12; Psalm 145:13b; John 15:7 (Every prayer is answered with yes, no, or not yet.)

Section #2—1 John 1:9; Isaiah 43:25; Psalm 37:23; Psalm 23:3b

Section #3—Psalm 103:19; Psalm 25:22; Philippians 4:6-7; John 14:27

Section #4—2 Peter 1:3; John 16:13; Psalm 147:3; John 10:10

Section #5—Matthew 5:6; Romans 8:31; Colossians 3:25; Job 42:1;

Section #6—Isaiah 41:10; 2 Corinthians 12:9; Ephesians 3:20-21; Deuteronomy 32:4

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