Intimacy with God | From the Inside Out

Archive for the ‘Intimacy with God’ Category

Five for Five

Posted in Bible Study, Blessings, Encouragement, Excellence, Faith, God, God's Goodness, God's Presence, God's Salvation, Intimacy with God, Jesus, Prayer, Seeking God, Uncategorized, Worship, tagged Christianity, Corporate Worship, Creation, God, God's Glory, Jesus, Live out our faith, quiet time, serving others, spring, the five senses on April 18, 2024| 36 Comments »

After the cold starkness of winter, spring gleefully reawakens our senses with her:

Effusion of colorful flowers
Scents of hyacinth, lilacs, and freshly-mowed grass
Symphony of bird song
Flavors of tender asparagus, luscious strawberries, and tart rhubarb
Textures of furry pussy willows, fuzzy moss, and silken magnolia petals

Praise God for our abilities to see, smell, hear, taste, and touch, allowing us to enjoy Spring in so many ways!

Even better, those abilities allow us to meet God in at least five ways.

Our five senses help us understand God more clearly.

Consider how the far-flung stars and planets speak of his power; the clever camouflage of lizard, fawn, and frog display his wisdom; the endless variety of colors, shapes, and textures prove his creativity; the instinctive parenting skills of adult animals demonstrate his goodness.

The wonder of creation is

every encounter illuminates

something about God.

–Margaret Feinberg, Wonderstruck, 55

Our five senses help us experience God’s glory more profoundly.

We can see his power at work in the transformation of lives [1].
We can hear his wisdom in godly men and women, such as Thomas á Kempis or Corrie ten Boom (just two among millions!):

We can feel God’s loving touch through a hug that conveys compassion, a worship song that quickens the heart, or a landscape vista that gives us glory-goosebumps.

We can taste his goodness in all the variety of blessings we enjoy (Psalm 34:8).

We can smell the fragrance of his sweet presence (Psalm 45:6-8)—if we pay attention.

Our five senses help us connect with God more intimately in solitude.

Many people call it Quiet Time—moments they spend with God in scripture reading/study, prayer, perhaps journaling, and/or listening to peaceful worship music.

It’s in the quiet we begin to see important realities of the spiritual realm, hear God’s voice within our spirits providing wisdom and encouragement, feel his presence more palpably as we touch our knees to the floor in prayer, and again, smell the fragrance of his sweet presence as he meets us in our place of solitude.

Our five senses help us worship God more intently in community.

The whole person, with all his senses,

with both mind and body,

needs to be involved in genuine worship.

Jerry Kerns [2]

Kerns would have us fully engaged–first to bless God’s heart and then to elevate the experience for us also.

How?

See the majesty and splendor of God on his throne–in your imagination. This is who you are worshiping [3]!

Hear the music and join in with grateful, enthusiastic praise [4].

Feel the presence of God as you pray. Try placing your hands on your lap, palms up—open and empty, symbolic of humility and receptivity [5].

Taste the bread and wine/juice with prayerful gratitude. Jesus is our Bread of Life who satisfies our spiritual hunger, who shed his blood for us so we might one day enjoy heaven with him. May we never become desensitized to the magnitude of his sacrifice.

Smell the fragrance of God’s saints as they leave the perfume of kindness, uplift, and joy in their wake.

Our five senses help us live out our faith more joyfully.

When our heart’s desire is to serve God by serving others, we’ll aspire to live so people:

See the Light of Jesus in our choices, behavior, and attitudes (Matthew 5:14-15)

Hear us speak truth, wisdom, and encouragement (Proverbs 10:20-21)

Feel the love of God in our interactions with them (John 13:35)

Taste the flavorful salt of God’s divine grace within us (Matthew 5:13)

Smell the fragrance of Christ in our lives (2 Corinthians 2:15-16)

And as we engage all five senses in these five ways, what will happen?

We’ll bring more glory to God and enjoy more fully the satisfying, abundant life his Son provides.

That sounds mighty good to me. You too?

[1] Stunning examples include Jake DeShazer (https://nancyaruegg.com/2016/08/18/a-miracle-of-forgiveness/), Johnny Hart (https://nancyaruegg.com/2018/08/09/johnny-and-jesus/), and Isobel Kuhn (https://nancyaruegg.com/2024/04/11/goodness-and-mercy-followed/).

[2] https://www.experiencingworship.com/articles/general/2001-7-great-quotes-on-worship.html

[3] See: https://nancyaruegg.com/2023/07/06/in-awe-of-gods-magnificence/

[4] See: https://nancyaruegg.com/2015/09/07/when-worship-loses-the-wonder/

[5] See: https://nancyaruegg.com/2015/03/23/the-ultimate-delight/

Art & photo credits: http://www.pixabay.com; http://www.pexels.com; http://www.goodfon.com; http://www.stockvault.net; http://www.canva.com; http://www.pickpik.com (2); http://www.heartlight.org.

Read Full Post »

S-l-o-w Looking

Posted in Appreciation, Bible Study, Blessings, Encouragement, God, God's Faithfulness, God's Goodness, God's Presence, Intimacy with God, Joy, Meditation, Renewing the Mind, Seeking God, Thanksgiving, Uncategorized, Worship, tagged Attentiveness, Bible study questions, Evidence of God's presence, Jeremiah 9:24, Meditating on God, Nehemiah 8:10, Psalm 18:16 on January 18, 2024| 41 Comments »

Most visitors to an art museum spend fifteen to thirty seconds looking at a painting, but art enthusiasts insist that’s not near long enough to fully enjoy each work.

Take for example da Vinci’s world-famous Mona Lisa. You’ve seen photographs; some of you may have viewed the original at the Louvre. Besides the model’s haunting expression, what makes this painting stand out from others?

First, note da Vinci’s use of shadow to give contour to the face and clothing. As a result, daVinci achieved more realism than other painters of his time.

Second, enlarge the image above and study da Vinci’s masterful attention to detail—the intricate gathers of the bodice, the graceful tendrils of her hair, the next-to-nothing veil.

Third, focus on the background. Mona Lisa appears to be sitting in front of a window with a lovely view of mountains, trees, and a lake. Da Vinci used a technique called foreshortening to condense the wide scene onto his narrow canvas.

Fourth, note the hazy atmosphere, created as da Vinci blurred the edges of his almost undetectable brushstrokes.

Of course, additional features also contribute to Mona Lisa’s magnificence. Yet even this short list makes clear: there’s more to the Mona Lisa than most of us realize.

And to know more makes us appreciate more and enjoy more. But such results require close observation through slow looking.

The same principle applies to God. To know God more will allow us to enjoy and appreciate him more.

But how do we observe closely Someone who’s invisible?

We begin with evidence of the Unseen. One example, his presence and character traits revealed in the events of our lives:

Caring protection from harm on numerous occasions

Generous provision of countless necessities, gifts, and blessings

Perfect wisdom, as certain desires of our hearts haven’t come true, recognized in hindsight

Unfailing faithfulness to see us through disappointment, difficulty, and uncertainty

Gracious goodness in every joyful moment, every delightful surprise. They all come from him.

Every day provides much evidence of his benevolent presence in the lives of each of his children. The more we look, the more we’ll find. And as each discovery is turned into praise our spirits fill with joy.

Another way to practice slow looking is to spend time in God’s presence, learning more about him through his Word.

It makes sense: “Delight in God cannot occur in an intellectual vacuum” [1].

“But I don’t know where to start!” someone might say.

The internet offers a variety of reading plans, and once a plan is in place, we apply the practice of slow looking as we read.

Writing the answers to such questions as these hones our observation skills:

What does this passage say about God and his character?

What truths does he teach?

What does God promise here that offers hope and encouragement?

Is there a prayer that applies to my life? (Write it out, perhaps in your own words, and personalize it.)

Has God included an example to follow or not follow [2]?

Slow looking through the act of writing also helps deepen our understanding and appreciation, expanding our capacity to enjoy God.

Another benefit? Taking joy in God and all his excellencies increases our strength to endure.

What moment of slow looking has led you to a recent discovery about God? Please share in the comment section below!

[1] Sam Storms, http://www.gracequotes.org

[2] Denise J. Hughes, Deeper Waters, 76.

Photo credits: http://www.pxhere.com; http://www.wikipedia.org; http://www.rawpixel.com; http://www.pexels.com; http://www.heartlight.org; unknown.

Read Full Post »

Heart-to-Heart

Posted in Blessings, God's Goodness, God's Presence, Intimacy with God, Renewing the Mind, Seeking God, Uncategorized, tagged How God Reveals Himself, James 1:17, Psalm 105:4, Relationship with God on September 28, 2023| 44 Comments »

Online dating services have proved: you don’t have to see a person to fall in love. Through heart-to-heart sharing over the internet, couples can become acquainted with the likes and dislikes of one another, their opinions on current issues, and what brings them satisfaction in life.

The format provides the opportunity to learn about who the other person is before finding out what he/she looks like. (One site requires five contacts back and forth before names are exchanged–much less photos.)

It’s possible that couples in new online relationships grow to know one another better than couples who meet face-to-face, because they communicate more and at a deeper level. (Assuming they’re being honest, of course.)

Similarly, we can grow to know and love God through heart-to-heart sharing, even though we can’t see him.

For example, we might share such whisper-thoughts as these, when:

The view from our deck one September morning

Our attention is drawn to sunbeams on mist-draped foliage, and we turn the observation into praise for God’s creative handiwork

Someone grabs us in an exuberant hug, and we thank God for family and friends who provide encouragement and support

An unpleasant task is finished, and we praise him for the fortitude to see it through

Humor comes into our lives and we laugh in response, but also in gratitude to the God of all joy

We light quiet-time candles, reminding us the Light of the world is with us in our solitude

There is no sweeter manner of living in the world

than continuous communion with God.
Brother Lawrence (1611-1691)

But one-sided communication doesn’t build a relationship. Listening for God’s words and watching for his works are essential. How do we do that? God rarely speaks audibly or shows himself physically. No one has seen his face (1).

However, God does reveal his heart to us in a number of ways through:

The Bible

No surprise there. Its pages offer a lifetime of new discoveries about who our God is and how he works in our lives. We hear God’s wisdom in his words; we see God’s love in his actions (2).

Other reading

Although Christian writers often provide personal impressions from God, he sometimes speaks through secular works as well. Such moments often catch me off guard.

Recently I read Natalie Goldberg’s Writing Down the Bones (1986). Among the many worthy morsels I wrote down, she said, “We walk through so many myths of each other and ourselves; we are so thankful when someone sees us for who we are and accepts us.”

O God, I thought, that describes YOU! You see more of my real self than anyone, yet you still accept me. How astounding that you, a perfect God, envelop me in absolute love–in spite of all my flaws.

People

What a heart-lift when others provide encouraging words, warm smiles, or comforting hugs–especially when we remember such good and perfect gifts come from God himself (3).

Creation

John Calvin once described the world of nature as God’s glorious theater. As we take note of his infinite genius on display, we learn of his ingenuity, attention-to-detail, and ability to bring together disparate parts into harmonious habitats. Our hearts fill with wonder.

Music

Sometimes I can almost feel God’s warm touch on my shoulder as he speaks comfort, strength, and joy through the power of song.

Notice: when God communicates with us, there’s a heart-reaction. We experience a quickening in our spirits as we recognize his truth, sense his loving attention, receive guidance and empowerment, or know without a doubt he’s with us and has everything under control.

So!

Keep your eyes open for God,

watch for his works;

be alert for signs of his presence.
Psalm 105:4 MSG

What a glorious way to live!

Notes:

Exodus 33:20
Hebrews 1:2-3
James 1:17
See “The Power of Song” for more on this subject.

Photo credits: http://www.wallpaperflare.com; Nancy Ruegg; http://www.commons.wikipedia.org; http://www.pxhere.com; http://www.pxnio.com; http://www.pexels.com (Gustavo Fring).

This post revised and reblogged from 9-17-2015 while we enjoy the company of old friends.

Read Full Post »

Sit and Be Fit

Posted in Bible Study, Blessings, Encouragement, God's Presence, Intimacy with God, Meditation, Praise, Renewing the Mind, Uncategorized, tagged Bible Study, God's Presence, Psalm 132:7, Psalm 1:2, Soul Strength, The Power of Praise and Worship on September 21, 2023| 42 Comments »

Some of you may know of the long-running PBS program with the same title as this post. Begun in 1987, it continues to provide seniors and those with physical limitations a way to exercise while seated in a chair.

Research has proven that participants experience better heart and vascular health, core and back strength, joint health, flexibility, posture, and balance. They also benefit from boosted energy, thinking skills, memory, and overall mental health [1].

Surprising, isn’t it, the number of benefits from chair exercises?

There’s another list of benefits we can enjoy–if we choose to sit in God’s presence.

A psalmist offers this lovely invitation:

Can you picture yourself seated at God’s feet, much as Mary sat at Jesus’ feet in Bethany [2]?

Imagine the love in his eyes as he gazes at each of us, the tenderness in his voice as he speaks, the gentle pressure of his hand on our shoulders as he expresses his affection.

And as we sit, he’d undoubtedly encourage us to participate in exercises for our spirits that will make us fit—trained and equipped to thrive [3].

What might such exercises include? These four offer a good place to start:

Bible Study and Meditation to Foster Strength

Soul strength doesn’t develop overnight any more than physical strength. Time spent in God’s Word is essential.

[Scripture] will not yield its astonishing riches except through diligence and sustained reflection [4].
Timothy Keller

But given our busy schedules, how do we pause long enough for sustained reflection? It may mean going to bed earlier and getting up earlier, reducing screen-time or limiting time spent reading for pleasure, but the results are supremely worth the small sacrifice.

We soon experience the soul strength to be gained from sitting with God and contemplating his Word–soul strength that equips us to better handle the everyday strains of life.

Worship (with Gratitude and Praise) for Improved Spiritual Health

Developing our gratitude-muscles fortifies our faith, refreshes our spirits, and adds vitality to life as we become attuned to God’s blessings all around us.

Praising God for who he is and what he’s done lifts our spirits and improves our mood. We soon find this exercise fostering encouragement, peace, and even pleasure within our hearts as we focus on him. (Praise music can be especially uplifting.)

Scripture Memorization to Enhance Endurance

The Bible creates endurance. Its promises lift the heart and its panoramic insights strengthen the will [5].
Timothy Keller

That endurance-factor increases when we commit meaningful passages to memory.

We can begin with just a phrase or single statement such as: “With God all things are possible” [6].

Speak it aloud in the shower or as you pull out of the driveway for work. While in the carpool line or running errands, quiet the noise around you with the sound of your voice saying His Word [7].
Sara Hagerty

Engaging the Imagination to Increase Heart Health

For example, imagine God as:

Your all-powerful King seated on his glorious throne, yet ready and willing to help you at any moment

Your constant Companion, accompanying you throughout the day

Your loving Shepherd, caring for your every need

Your heavenly Father, holding your right hand, protecting and guiding you [8]

Such visualizations will surely help us keep our balance as the day unfolds—even with its stresses, interruptions, and difficulties.

* * * * * * * * * *

You don’t need me to tell you: if a person chooses not to exercise, he can’t expect to be physically fit.

The same is true in the spiritual realm. If we forego such exercises as suggested above, we can’t expect to be spiritually fit.

On the other hand, great benefits await those who do choose to sit in God’s presence.

They will become strong.

And that’s a promise:

What exercise helps you sit and be fit in the spiritual realm? Please share in the comment section below!

[1] https://sunshinecentres.com/7-benefits-of-daily-seated-exercise/

[2] Luke 10:38-42

[3] Psalm 92:12-15 HCSB

[4] Timothy Keller and Cathy Keller, The Songs of Jesus, 320.

[5] Keller, The Songs of Jesus, 310.

[6] Matthew 19:26b

[7] Sara Hagerty, Unseen, 149.

[8] Revelation 4:1-11; Psalm 46:1-3; Psalm 145:18; Isaiah 40:11, 41:13.

Photo credits: http://www.pexels.com; http://www.canva.com; http://www.pxhere.com; http://www.pixexid.com (Ralph, AI Artist); http://www.canva.com; http://www.rawpixel.com; http://www.dir.es.

Read Full Post »

The Art of Living Well

Posted in Excellence, Faith, Godly Character, Intimacy with God, Meditation, Patience, Perseverance, Renewing the Mind, Salvation, Seeking God, Uncategorized, tagged Christian living, Psalm 119:1, Romans 12:1-2, Spiritual Practices on March 2, 2023| 25 Comments »

“Living well [the Christian life] is both a discipline and an art,” wrote Sarah Young [1] .

The discipline-part was easy enough to affirm. From experience I know: spiritual practices do enhance the joy of relationship with my Heavenly Father—behaviors like Bible study, prayer, worship, giving, and more.

But what might the art of Christian living look like? For me that was more difficult to qualify.

I turned my thoughts to artists themselves. What actions impel them toward creating art that produces beauty and meaning, and pleases the eye?

(One of our son’s recent paintings)

That question spawned another. What might I learn about producing beauty and meaning in my life that pleases God and my soul?

The following truths presented themselves:

Artists are observant, paying attention to detail. They’re constantly learning; delighting in discovery.

Imagine studying a blade of grass. Take note of the rich green color and subtle striping, its graceful curve downward and sharp, pale-yellow point. Add crystal dew drops and the sight is indeed beautiful and pleasing.

“The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself”.
Henry Miller

But how often do we barrel through our days with no attentiveness, no reflection, no listening to God’s voice? In the middle of the bustling, niggling, babbling pother we miss God’s presence and other glorious gifts [2].

Lesson #1: The art of living well includes attentiveness to God’s beauty—in creation, in people, in words and deeds, in everything.

Artists spend time with inspiring people, including other artists.

And who is more inspiring than God?! He invites us to concentrate on staying close to him, the divine Artist [3].

Just think: God wants to spend quality time with us. He looks forward to our time together and misses us when we don’t show up. Quiet time isn’t meant to be a ritual; it’s meant to be a relationship [4].

Lesson #2: The art of living well includes the great privilege and pleasure of keeping company with God.

Artists are deep thinkers and curious about truth.

While the subject matter of the masterpiece, The Girl with a Pearl Earring is obvious enough for a child to understand, it will not yield its astonishing riches except to those who study the painting and reflect on Vermeer’s attention to light, shade, balance, color, and even the brush strokes. (Only two strokes created the pearl.)

The same is true for those of us who seek truth from God’s Word. Its basic message is clear enough for a child to understand [5]. But it will not yield its astonishing riches unless we study and reflect on its teachings (Proverbs 4:20-22).

Lesson #3: Open the treasury of the Bible and delight in its magnificent contents.

Artists are persistent and patient.

It took Georges Seurat two years to paint A Sunday on Le Grande Jatte—with tiny dots.

Leonardo da Vinci spent about four years to get the Mona Lisa just right.

Michelangelo lay on his back the better part of five years to create the 343 figures on the ceiling of the Sistine Chapel.

Consider: “Even God does not make a glorious sunset in a moment. For several days He gathers the mist with which to build His beautiful palaces in the western sky”[6].

Lesson #4: Take joy in process and progress; stay the course and proceed steadily in the way God reveals (Psalm 119:1 MSG).

Artist, Robert Henri (1865-1929) observed:

“The object isn’t to make art, it’s to be in that wonderful state which makes art inevitable.”
Robert Henri

Such an applicable statement to the art of living well as a Christian! Our object isn’t to perform for God as much as it is to know him, love him, and desire to honor him–which makes a beautiful, God-honoring life inevitable.

[1] Sarah Young, Jesus Calling, 193.

[2] Leslie William, Night Wrestling, quoted in Refresh My Heart, compiled by Terri Gibbs, 124.

[3] Ibid.

[4] Joanna Weaver, Having a Mary Heart in a Martha World, 73.

[5] Jesus took the punishment we deserved for our wrongful behavior. When we confess our sins, believe in Jesus as our Savior, and accept him into our lives as Lord, he bestows many blessings now, and eternal life in heaven with him to come. Millions of children have responded with simple faith to these wonderful truths. I was one of them.

[6] L. B. Cowman, Streams in the Desert, p. 206.

Art & photo credits: J. Eric Ruegg; http://www.wikimedia.commons.org; http://www.publicdomainpictures.net; http://www.hippopx.com; http://www.wikimedia.commons.org (2); http://www.canva.com.

Read Full Post »

Live in the Fast Lane!

Posted in Blessings, Encouragement, God's Love, God's Presence, God's Provision, God's Strength, Hope, Intimacy with God, Jesus, Joy, Perseverance, Seeking God, Uncategorized, tagged 1 Peter 1:3-5, Ephesians 3:17-19, John 15:12-15, Life with God, on the road of life with God on February 2, 2023| 29 Comments »

I know—that’s not a title you expect to see on a blog for Jesus-followers or those curious about him. But please, hear (read) me out!

You see, the word fast has a number of meanings. The definition of “wild, reckless, and self-indulgent” is only one of them. Fast can also denote:

fixed, secure, and immovable as in “The rope held the boat fast to the dock.”
firmly loyal, as in “They became fast friends.”
completely and deeply, as in “She fell fast asleep.”

These definitions can give new meaning to” life in the fast lane,” when considered in the context of faith in Jesus:

Our future destinies are fast; they are fixed and secure
He is our fast, firmly loyal Friend now and forever
His love for us is fast—it’s complete and runs deep[1]

The Bible also includes other references to fast[2], instructing us to hold on to certain entities as we walk this lane/path of life. For example, we’re told to:

Hold fast to instruction and never let it go (Proverbs 4:13 NAB).
Stand firm in the faith (1 Corinthians 16:13 NIV)
Stand fast in the Lord (Philippians 4:1 ERV); that is, keep our relationship with the Lord firm (same verse, GWT).
Hold fast to that which is good (1 Thessalonians 5:21 NIV)
Hold firmly to our confidence and the hope in which we glory (Hebrews 3:6, NIV).
Hold fast to Christ’s name (Revelation 2:13 MSB)

And what are the results when life is lived in this fast lane with God?

The Bible tells us:

In other words, when we seek to follow the above directives and live in God’s fast lane, we’ll enjoy some high living!

What does that include?

The wise instruction of God’s Word, providing guidance, peace, comfort, and encouragement (Psalm 119:24, 28, 103; 111, 165)
Strong faith, protecting us from fear and anxiety (Philippians 4:6-7)
An intimate relationship with God, enjoying his unfailing kindness (Jeremiah 31:3)
Good thoughts that result in a continual feast of delight; good actions that result in blessing and fulfillment (Proverbs 15:15b, Psalm 107:9, Acts 20:35)
Confidence in the promise of heaven that fosters spiritual strength (2 Corinthians 4:16-17)
Reliance upon all that Christ is (indicated by his many names), contributing to our well-being, and the added joy of reflecting his radiance to others (Colossians 3:17; 2 Corinthians 2:15a)

In a nutshell, the benefits of life in this fast lane include: guidance, peace, comfort, encouragement, serenity, joy, contentment, delight, blessing, fulfillment, spiritual strength, a sense of well-being, purpose, and more. Whew!

That sounds like high living to me—of the heavenly sort!

The question is, will we choose to live in this fast lane?

* * * * * * * * * *

Lord God, thank you for making possible this thrilling journey—accompanied by you, led by you, loved by you, empowered by you, blessed by you. Keep me in your fast lane where I can live life to the fullest as you intended. And may others choose to join us.

[1] 1 Peter 1:3-5; John 15:12-15; Ephesians 3:17-19

[2] Some translations use synonyms such as firm and firmly

Art & photo credits: http://www.publicdomainpictures.net; http://www.canva.com (3); http://www.rawpixel.com.

Read Full Post »

Where Would You Like to Live?

Posted in Appreciation, Blessings, Encouragement, Excellence, Faith, God, God's Goodness, God's Presence, God's Provision, God's Refuge, Intimacy with God, Meditation, Renewing the Mind, Uncategorized, tagged attitude, environment, home, Meditation, mood, Psalm 34:8, Refuge, sanctuary, serenity, soul, spirit on October 27, 2022| 36 Comments »

If you brought together six people with diverse traits and backgrounds, their answers to the title question would likely include six different types of spaces.

Some of us prefer cozy decor, surrounded with precious keepsakes.

Others prefer sleek, white spaces with lots of light.

Some like a rustic, log cabin aesthetic; others prefer the industrial look.

And more than a few gravitate toward the quirky.

But no matter our style preferences, research has confirmed that certain environmental factors impact our mood:

A warm, cozy home creates a sense of well-being for most people
Clutter can cause a person to feel overwhelmed and anxious; tidy, organized spaces tend to calm
Beauty in the form of pleasing colors, sounds, and smells as well as meaningful objects can elevate a person’s mood
A dark room can make a person feel lethargic; light energizes and exhilarates
Bringing nature indoors with plants and flowers contributes to serenity

But we can’t always control our physical environments. Home isn’t warm and cozy in the midst of ongoing conflict. Children (and maybe a few spouses or roommates out there!) make messes they’re loathe to clean up. And days on end of gray weather can sap energy and joy. What then?

We can shift our focus from what’s around us to what’s within–the spiritual surroundings of our souls. But how do we impact that invisible space, in order to experience equilibrium and calm?

Let’s begin by imagining the soul like a room, and consider the bullet points above.

First, it is God who creates a warm and cozy environment in the depths of our being—a sense of peace and contentment that no one or nothing else can accomplish. To access His peace we only need to ask. And as the atmosphere of our spirits change, we discover: “The very act of breathing in his presence is balm.”[1]

Second, clutter in the soul includes such unsightly messes as sin, negativity, and worry. God knows we can’t remove the muck on our own. But out of his love and mercy, he gladly helps get rid of the filth as we turn to him for forgiveness, help, and strength.[2]

We can enhance our soul-spaces with beauty—thoughts that center on all things lovely, excellent and praiseworthy. Imagine hanging on the walls of your spirit pictures of God’s faithfulness—remembrances of his provisions, guidance, and blessings. View with delightful awe his magnificent deeds.[3]

A few well-placed lights of scripture[4] will certainly energize and elevate our mood—passages such as these:

“Blessed are those who have learned to acclaim you, who walk in the light of your presence, O Lord. They rejoice in your name all day long, they celebrate your righteousness for you are their glory and strength”.
“You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
“The Lord is good, a refuge in times of trouble. He cares for those who trust in him.”[5]

Last, at least for this post, we can bring the delight of nature into our spirits, much as we enjoy bringing plants and flowers into our homes.

Have you noticed that when we take the time to marvel at the intricacies of a leaf or petal, our pleasure is expanded further?

Similarly, we can take time to marvel in God’s attributes and abilities gloriously displayed in creation:

his inventiveness and engineering—from insects designed to walk on water to whales that communicate underwater.
His attention to detail as he created a planet that sustains life.
His mind-boggling power to fill the universe with stars, planets, moons, galaxies, nebula, comets, and more—all governed by the scientific laws he established.

And as a result of such contemplations, our pleasure in him is expanded.

When all these elements are combined within our spirits—warmth and coziness with God, cleanliness, beauty and light from God, as well as delight in God, we discover true sanctuary, a place where we can enjoy intimate relationship with him and rest for our souls–a place of refuge and calm.[6]

Isn’t that a place where you’d like to live?

[1] Philippians 4:6-7 and Jan Karon, A Common Life, 116.

[2] Psalm 51:7, Psalm 94:18-19, Philippians 4:13

[3] Philippians 4:8; Psalm 105:5a; Habakkuk 3:2b

[4] Psalm 119:105

[5] Psalm 89:15-17a; Isaiah 26:3; Nahum 1:7

[6] Matthew 11:28-29; Psalm 55:6; Isaiah 25:4; Psalm 16:11

Photo credits: http://www.rawpixels.com; http://www.pexels.com; http://www.flickr.com (Nicolas Huk); http://www.commonswikimedia.org; http://www.pexels.com; http://www.rawpixel.com; http://www.canva.com; http://www.piqsels.com; http://www.publickdomainpictures.net; http://www.commons wikimedia.org.

Read Full Post »

The Ultimate Pleasure

Posted in Blessings, Encouragement, God, Intimacy with God, Joy, Meditation, Praise, Thanksgiving, Uncategorized, Worship, tagged Enjoying God, Psalm 119:111, Psalm 63:4, Psalm 85:8, Psalm 89:15-17, Westminister Shorter Catechism on October 20, 2022| 24 Comments »

Long ago in Sunday School, our teachers taught us proper respect for God. The rules of reverence included:

Be quiet and solemn in worship
Bow your head, close your eyes, and fold your hands to pray
Always treat God’s house with utmost respect

The first rule proved the most difficult to keep. I failed many a Sunday. My legs wanted to swing, my hands wished for crayons and paper, my eyes longed for a book. Would the sermon ever end?!

Years later I came across the Westminster Shorter Catechism, a collection of 107 questions and answers explaining the Christian faith. The list began with, “What is the chief end of man?” The answer shocked me.

The first part made perfect sense. Paul made it clear: “Whatever you do, do it all for the glory of God” (1 Corinthians 10:31). But the second part caught me off guard.

Enjoy God?

His blessings and benefits certainly brought me joy. But God himself? How could I enjoy Someone who’s invisible?

Over time I’ve discovered that, although God deserves the utmost reverence and respect, we need not always be solemn. We can laugh and sing for joy in his presence (Psalm 68:3 MSG).

In fact, enthusiastic praise of God, especially in the company of others, is an invigorating way to enjoy him–reveling in who he is—our God of goodness, grace, and love.

We can also celebrate what he’s done—supplying our needs, guiding the way, and surprising us with gifts we didn’t even ask for.

While we’re worshiping, we can lift our hands toward God (Psalm 63:4), augmenting our connection to him. Even hands placed palms up on the lap can add to our enjoyment.

Steve and I learned this posture from one of his seminary professors. After a teaching session on prayer, Dr. Stanger instructed us to place our hands in our laps, palms up.

We sat in silence for a few moments, and suddenly I felt a tingling in my hands! Was the Spirit of God actually holding my hands as we prepared to pray?!

Dr. Stanger explained: the pressure on the backs of our hands caused the phenomenon. But wasn’t it wonderful to imagine God gracing each of us with his personal touch in this way?

Yes, supremely delightful!

We can also take the celebration outside and enjoy God as Creator and King of the universe. For example, look to the sky and contemplate the galaxies of stars. Smile at him in wonder because of their incomprehensible magnitude and indescribable beauty. Consider too, they’re all under his control.

Another way to enjoy God is to delight in his scripture. We can proclaim appreciation to him for the strength, comfort, and peace his Word provides, as well as those passages that bring joy to our hearts (Psalm 119:111).

Those of us who like to write find great pleasure in composing journal entries, poetry, personal psalms, and more, addressed to God, as a way of expressing our delight in him.

Sarah Young, author of Jesus Calling, has inspired some of us to follow her example and go a step further: record thoughts or impressions we receive from God as we wait and listen in his presence (Psalm 25:5; 85:8).

In these ways and more God has made it possible for us to continually enjoy him.

* * * * * * * * * *

Dare I say it? Is it too irreverent? You are FUN, God! I love spending time with you, rejoicing in you, celebrating your works, reveling in your presence, taking delight in our mutual communication.

What a glorious privilege you’ve granted us, Father, to nestle close to you and experience fullness of joy forevermore!

(Psalm 100:1-2; John 10:27; Psalm 65:2; Isaiah 40:11; Psalm 16:11)

(Revised and reblogged from March 15, 2015, while I recover from Covid. My husband tested positive last Wednesday; I succumbed on Saturday. Symptoms have been uncomfortable but tolerable for both of us; we’re on the mend! ‘Will try to write a fresh post for next week.)

Photo credits: http://www.pxhere.com; http://www.canva.com; http://www.pxhere.com; http://www.wikimediacommons.org; http://www.pxhere.com; http://www.canva.com.

Read Full Post »

Secrets and Smiles

Posted in Blessings, Encouragement, God's Goodness, God's Love, Intimacy with God, Joy, Prayer, Renewing the Mind, Uncategorized, tagged attentiveness to God, Blessing of Giving, God's Blessings, Prayer, Special moments with God on September 29, 2022| 46 Comments »

Over the years I’ve prayed for a number of people who didn’t even know I was praying—people like:

The family of a toddler with a brain tumor

a tollbooth worker struggling to make ends meet*

the young wife anxious to become a mother

No doubt you’ve also prayed in secret for strangers, unbeknownst to them.

Rarely do we receive updates concerning these people. But one day in heaven, we just may hear their miracle-stories. And won’t it be thrilling to know we played a part through the privilege of prayer?

Secret Prayers

Sara Hagerty in her book Unseen wrote about secret prayers, but has taken the practice to a whole new level—a level I aspire to. Sara silently prays for strangers she happens to see while going about her day:

the man in a wheelchair, that he might experience God’s strength
the woman with vacant eyes, that God would fill her needful heart
the man running to his gate at the airport, that he would run with God

The anonymity of such petitions gives Sara warm satisfaction, and no doubt puts a smile on her face.

Might God smile also? I think so.

It’s occurred to me that we experience other kinds of secrets with our Heavenly Father, and they too make us smile together with him.

Consider:

Secret Deeds

M. often wipes down the sink area in public restrooms and then washes her hands. It’s M.’s secret delight to provide this small blessing for the next person.

For years Norma frequently walked for exercise along a busy street, picking up refuse with a trash-grabber, then stuffing it into a grocery sack. After covering about a mile on each side, Norma would smile with satisfaction at the pristine street before turning the corner toward home.

My husband will often strike up a conversation with restaurant waiters or waitresses. If they’re not too busy he’ll share a bit about the difference God has made in our lives, how he’s provided for us in amazing ways. Then, before we leave, Steve puts a generous tip on the table. It makes us smile to imagine their looks of happy surprise at first glimpse of those bills. And we pray they see the goodness of God behind the gift and seek him for themselves.

Surely God smiles as well.

Secret Moments

One category would be those times when one of his wild creatures approaches in holy proximity:

The hummingbirds who hover close enough to touch as if to say, “Thank you for the flower buffet in the deck planter!”

The doe that stood at the bottom of the deck stairs one morning when I exited the kitchen door. I froze; she froze. We stared at one another for long moments before she gracefully sauntered into the trees.

The red admiral butterfly that rested on my knee one afternoon, allowing me to marvel at his colorations, the wingtip scallops and tiny stripes on his antennae.

I can’t help but smile in delight at God’s creativity, artistry, and workmanship—especially when observed up close and personal. And while reveling in such exceptional moments, I like to think he smiles too.

Secret Blessings

Our youngest granddaughter recently climbed into my lap and nestled for a minute or so—unusual for a child always on the go. You grandparents out there know the special pleasure of each snuggle!

Frequently over the years God has used song-lyrics to encourage me. On occasion I’m overcome by happy tears while experiencing his tender care through music.

My husband and I basked together under a dazzling full moon the night of my birthday. While gazing at its soft glow, I sensed afresh the soft glow of God’s love, joy, and peace in my spirit.

Moments like these cause smiles of gratitude as our Heavenly Father expresses his personalized goodness. And I’m convinced God smiles with us.

Finally, there’s one more pleasure not to be missed: Sharing secrets and smiles with our Lord fosters intimacy and draws us closer to him. Our challenge is not to miss them.

What secret and smile have you enjoyed recently with your Heavenly Father? Please share in the comment section below!

*You can read the full story at: https://nancyaruegg.com/2017/10/19/tollbooth-encounter/.

Photo credits: http://www.rawpixels.com; http://www.pxhere.com; http://www.commons.wikimedia.org; http://www.canva.com; http://www.commons.wikipedia.org.

Read Full Post »

The Flavor of Your Faith

Posted in Blessings, Encouragement, Faith, Hope, Intimacy with God, Joy, Uncategorized, tagged Blessings, Contentment, Faith, Hope, John 10:10, Knowing God, Peace on September 8, 2022| 26 Comments »

Many who follow Jesus long for the fulness of blessings he’s promised, like intimacy with God, peace of mind, and life to the fullest (1).

When these blessings aren’t apparent, it’s natural to wonder why. A person might think, I just need to try harder, become more disciplined. Maybe I should severely limit recreation and sacrifice more.

Don’t get me wrong. Self-discipline and sacrifice are part of a dynamic Christian life (2), and actually become delights as we mature in our faith.

But what if:

Intimacy with our Heavenly Father doesn’t require a monk-like lifestyle but stillness and spending time with him in scripture.

“The world applauds achievement; God desires companionship. The world clamors, “Do more! Be all you can be!” But our Father whispers, “Be still and know that I am God.”
Joanna Weaver, Having a Mary Heart in a Martha World

If Bible study sounds like a chore, talk to someone who considers it a joy. Learn from them how to experience the same.

Faith doesn’t require long prayers about inadequate faith, but simply resting in what we know about God.

“If you feed your faith, your doubts will starve to death.”
Debbie MacComber

One way to feed your faith is to keep a journal of events that give evidence of God’s work in your life, his guidance, provision, and blessing (3). I promise, you’ll be amazed.

Peace doesn’t come from distracting ourselves with busyness, but from knowing God, focusing on him through worship, and meditating on his attributes.

Reverend Croft M. Pentz expressed it this way:

“No God, no peace. Know God, know peace.”
Croft M. Pentz

And Ruth Bell Graham discovered:

We’d do well to learn from her experience.

Hope isn’t generated by wishful thinking, but by affirming the Word of God.

Some of you will remember the old hymn, “Standing on the Promises.” The second verse offers this encouragement:

Standing on the promises that cannot fail,
When the howling storms of doubt and fear assail,
By the living Word of God I shall prevail,
Standing on the promises of God.

–Russell K. Carter

For every hope—of a problem to be solved, a relationship to be healed, and a need to be met—there are scripture-promises on which to place our hope. To trust God is to trust his promises.

Contentment isn’t the result of having all desires fulfilled, it’s the result of gratitude for what we already have.

When we begin to thank God for such delights as the friendly wave of a neighbor, the worshipful toll of church bells, the bright lady bug on a stem, we soon realize how many gifts he bestows.

Add to his daily delights the assurance that God is with us to support, within us to empower, and going before us to lead the way (4).

Most of our wants pale in comparison to the glories we already enjoy. . .

A rich and satisfying life doesn’t come through self-centered gratification, but through obedience to God’s ways.

“God’s commands are designed to guide us to life’s very best” (5), including the qualities we’ve considered in this post: delightful intimacy with God, restful peace, constant contentment, and more. That’s a life overflowing with joy.

Pursuing this kind of rich, satisfying life is a bit like making soup! Every ingredient that goes in the pot impacts the flavor of everything else in the pot. In the spiritual realm, everything we do, say, or even think impacts the flavor of our faith.

Gratitude produces contentment but also impacts our worship and quality of life. Faith grows our knowledge of God, but also grows contentment and spiritual strength. Scripture study instills peace, but also nurtures hope and tightens our connection to God. The list could continue but you get the idea.

The bottom line is this:

The question becomes, what actions will we pursue to genuinely impact the flavor of our faith?

1. James 4:8; John 14:27; John 10:10

2. Galatians 5:22-23; Ephesians 5:2

3. “Christmas Afterglow” includes several examples.

4. Isaiah 41:10; 1 Corinthians 3:16; Deuteronomy 31:8

5. Henry Blackaby

Photo credits: http://www.canva.com; http://www.pxhere.com; http://www.pxhere.com; http://www.wikimedia.org (2); http://www.pexels.com; http://www.canva.com; http://www.pixnio.com.

Read Full Post »

Older Posts »

From the Inside Out

Impressions Becoming Expressions

Archive for the ‘Intimacy with God’ Category

Five for Five

S-l-o-w Looking

Heart-to-Heart

Sit and Be Fit

The Art of Living Well

Live in the Fast Lane!

Where Would You Like to Live?

The Ultimate Pleasure

Secrets and Smiles

The Flavor of Your Faith

Nancy Ruegg

Follow Blog via Email

Recent Posts

Blogs I Follow

Categories

Archives