Feeds:
Posts
Comments

Posts Tagged ‘the five senses’

After the cold starkness of winter, spring gleefully reawakens our senses with her: 

  • Effusion of colorful flowers
  • Scents of hyacinth, lilacs, and freshly-mowed grass
  • Symphony of bird song
  • Flavors of tender asparagus, luscious strawberries, and tart rhubarb
  • Textures of furry pussy willows, fuzzy moss, and silken magnolia petals

Praise God for our abilities to see, smell, hear, taste, and touch, allowing us to enjoy Spring in so many ways!

Even better, those abilities allow us to meet God in at least five ways.

Our five senses help us understand God more clearly.

Consider how the far-flung stars and planets speak of his power; the clever camouflage of lizard, fawn, and frog display his wisdom; the endless variety of colors, shapes, and textures prove his creativity; the instinctive parenting skills of adult animals demonstrate his goodness.

Our five senses help us experience God’s glory more profoundly.

  • We can see his power at work in the transformation of lives [1].
  • We can hear his wisdom in godly men and women, such as Thomas á Kempis or Corrie ten Boom (just two among millions!):
  • We can feel God’s loving touch through a hug that conveys compassion, a worship song that quickens the heart, or a landscape vista that gives us glory-goosebumps.
  • We can taste his goodness in all the variety of blessings we enjoy (Psalm 34:8).
  • We can smell the fragrance of his sweet presence (Psalm 45:6-8)—if we pay attention.

Our five senses help us connect with God more intimately in solitude.

Many people call it Quiet Time—moments they spend with God in scripture reading/study, prayer, perhaps journaling, and/or listening to peaceful worship music.

It’s in the quiet we begin to see important realities of the spiritual realm, hear God’s voice within our spirits providing wisdom and encouragement, feel his presence more palpably as we touch our knees to the floor in prayer, and again, smell the fragrance of his sweet presence as he meets us in our place of solitude.

   Our five senses help us worship God more intently in community.

Jerry Kerns [2]

Kerns would have us fully engaged–first to bless God’s heart and then to elevate the experience for us also.

How?

  • See the majesty and splendor of God on his throne–in your imagination. This is who you are worshiping [3]!
  • Hear the music and join in with grateful, enthusiastic praise [4].
  • Feel the presence of God as you pray. Try placing your hands on your lap, palms up—open and empty, symbolic of humility and receptivity [5].
  • Taste the bread and wine/juice with prayerful gratitude. Jesus is our Bread of Life who satisfies our spiritual hunger, who shed his blood for us so we might one day enjoy heaven with him. May we never become desensitized to the magnitude of his sacrifice.
  • Smell the fragrance of God’s saints as they leave the perfume of kindness, uplift, and joy in their wake.

Our five senses help us live out our faith more joyfully.

When our heart’s desire is to serve God by serving others, we’ll aspire to live so people:

  • See the Light of Jesus in our choices, behavior, and attitudes (Matthew 5:14-15)
  • Hear us speak truth, wisdom, and encouragement (Proverbs 10:20-21)
  • Feel the love of God in our interactions with them (John 13:35)
  • Taste the flavorful salt of God’s divine grace within us (Matthew 5:13)
  • Smell the fragrance of Christ in our lives (2 Corinthians 2:15-16)

 And as we engage all five senses in these five ways, what will happen?

We’ll bring more glory to God and enjoy more fully the satisfying, abundant life his Son provides.

That sounds mighty good to me. You too?


[1] Stunning examples include Jake DeShazer (https://nancyaruegg.com/2016/08/18/a-miracle-of-forgiveness/), Johnny Hart (https://nancyaruegg.com/2018/08/09/johnny-and-jesus/), and Isobel Kuhn (https://nancyaruegg.com/2024/04/11/goodness-and-mercy-followed/).

[2] https://www.experiencingworship.com/articles/general/2001-7-great-quotes-on-worship.html

[3] See: https://nancyaruegg.com/2023/07/06/in-awe-of-gods-magnificence/

[4] See: https://nancyaruegg.com/2015/09/07/when-worship-loses-the-wonder/

[5] See: https://nancyaruegg.com/2015/03/23/the-ultimate-delight/

Art & photo credits: http://www.pixabay.com; http://www.pexels.com; http://www.goodfon.com; http://www.stockvault.net; http://www.canva.com; http://www.pickpik.com (2); http://www.heartlight.org.

Read Full Post »

We’re now six weeks and five days into spring, and evidence of the season abounds:

  • Greenery flourishes from ground cover to tree tops
  • Lilac, lily of the valley, and hyacinth scent the air
  • Birds perform arias of warbles and trills
  • Butterflies bob from flower to leaf
  • Warm breezes dance through the trees

Most of us revel in these signs of spring.  We find our senses highly engaged, taking in each stage of the transformation. Perhaps that explains why many people experience more joy this time of year. 

I wonder:  what if we engaged our five senses in worship and quiet time with God?  Might some of that springtime joy well up in our spirits—all year long?

Christian psychologist, author, and teacher David Benner would have us understand:

The senses are a doorway to the sacred.

The question becomes:  how might these organs help us connect with God more profoundly?

Here are a few sacred sensory activities to get us started.

Sight

Gaze upon the beauty of the Lord while meditating on his attributes, his works, and wonders (Psalm 27:4).  Record the resulting thoughts on a journal page and increase the impact of reflection.

Revel in the glories of nature and write a page of praise, acclaiming God for his creative genius and impeccable workmanship.

Sound

 Play or listen to worshipful music.

Where words fail, music speaks.

Hans Christian Anderson

Or, listen in silence.

Silence is not an absence of sound

but rather a shifting of attention

toward sounds that speak to the soul.

Thomas Moore

Again, keep a journal and pen at hand to write the thoughts and impressions God speaks into your heart as you listen.

Smell

Begin quiet time by lighting a scented candle.  Perhaps reserve a favorite fragrance for this sacred time of day.  As the aroma fills the air, remember that God is with you, surrounding you with his Presence.

Taste

For many of us a mug of coffee or tea sits alongside our Bibles and journals.  What if we recited Psalm 34:8 as we take that first sip?

Praise God for his goodness; thank him for his blessings. Record one or two of his gifts in a gratitude journal. 

The more we focus on him and his wonderful works, the better we can taste his goodness.  So delight in the sweetness of his unfailing love.  Savor the hearty flavor of his strength.  Satisfy the hunger of your heart with the joy and peace of his presence.*

Touch

Years ago in a class on prayer we participants were instructed to put our hands in our laps, palms up.  After a few silent moments I suddenly felt a tingling sensation.  Was the Spirit of God holding my hands as we prepared to pray?

The professor explained that the pressure on the backs of our hands was causing the phenomenon.  But wasn’t it wonderful to imagine God gracing each of us with his personal touch?  Oh yes!

That evening began a life-long habit of turning my palms upward to pray, to avail myself more fully to the nearness of God.  It’s a divine way to augment worship.

Harold Best believes:

“Of all people, Christians should have the best noses,

the best eyes and ears,

the most open joy, the widest sense of delight.”

As we engage our senses in worship, we will find ourselves ushered through the doorway to the sacred and into the presence of our magnificent and beautiful God.

Do you incorporate any sacred sensory activities into your quiet times with God? Please tell us about it in the comment section below!

*Sarah Young, Jesus Always, Thomas Nelson, 2004, p. 333.

Photo credits: http://www.pxhere.com; ww.flickr.com; http://www.decaturdaily.com; http://www.dailyverses.net; http://www.hippopx.com; http://www.pixnio.com; http://www.flickr.com.

Read Full Post »

Mission Italia

Reaching Italy for Christ

Still Traveling

Impressions Becoming Expressions

Living Our Days

Gaining a heart of wisdom

He Said What?!

I'm Patty, and my husband and I are living with our adult son who has autism and epilepsy. I love sharing lessons learned from life around me, especially life with Aaron.

Meditations of my Heart

Impressions Becoming Expressions

Linda Stoll

Impressions Becoming Expressions

Debby Thompson

Impressions Becoming Expressions

Signora Sheila

Where Faith Meets La Dolce Vita

Colleen Scheid

Writing, Acting, Living in God's Love

Mitch Teemley

The Power of Story

Heidi Viars

Finding the Image of God