Feeds:
Posts
Comments

Archive for the ‘Thanksgiving’ Category

“As followers of Jesus we have the opportunity

to live each day in wild amazement of God.”

–Margaret Feinberg[1]

Doesn’t that sound like a glorious way to live? Amazement can be a doorway to joy.

Even secular research has discovered positive effects for those who report feeling awe on a regular basis:

  • Lower markers of inflammation
  • Refreshed energy
  • Less anxiety
  • Enhanced sense of well being[2]

Now we know why God inspired King David to write: “Remember the wonders he has done, his miracles” (Psalm 105:5a). God doesn’t need our adulation; we need the recalibration that wild amazement provides.

What follows are categories of wonder and personal examples for each month of 2023. Perhaps this list will trigger memories of your own moments of wild amazement.

January—the wonder of nature

We woke up to a light snowfall that continued all day. At sundown Steve and I stood at the back window to enjoy one last time the white landscape and frosted trees when a fox trotted by, his plush tail extended gracefully behind him. Dark motion against pale stillness.

February—the wonder of friendship

Old friends since college visited for three heavenly days. The reminiscing, heart-to-heart conversation and much laughter strengthened the long-held connection between us.

March—the wonder of kindness

My cousin sent a package of family heirlooms she discovered while spring cleaning, items she thought I’d like to have. Imagine my delight to receive several handkerchiefs with tatted trim, created by our grandmother, and a needle case stitched by our great-grandmother. Such precious things to pass on to my granddaughters.

(I should have ironed them before snapping a pic!)

April—the wonder of family

When all thirteen of us gather, the house is filled with multiple, simultaneous conversations and much laughter. Beautiful noise!

May—the wonder of participation

What a happy privilege to speak hope and encouragement into the lives of others—sometimes to a group in a formal setting, sometimes to individuals over coffee-shop lattës, sometimes to a stranger.

June—the wonder of life

The daughter-in-law of dear friends posted the ultrasound image of their son, due in December. “He’s perfect,” the doctor assured them. Such glorious news after they’ve endured three miscarriages. I can only imagine their pain and sorrow, yet their faith has remained strong. (Perfect little Cam was born December first.)

July—the wonder of giving

My husband frequently blesses delivery people, wait staff, etc. with generous tips. One waitress puddled up with gratitude. After heart surgery she was behind on her bills; we had the joyful privilege of assisting her.

August—the wonder of imagination

Our five-year old granddaughter drew a picture of herself getting scratched on the leg while hiking a trail with her parents. However, the illustration didn’t depict a bush causing injury; it was an ogre.

September—the wonder of rest

Quiet time on our deck provides supreme restoration, especially when a light breeze keeps me cool and cheerful cardinals add a soundtrack. Beginning this time of year, our black walnut tree provides flashing, golden leaf showers. Mesmerizing.

(These are maple leaves, but they reflect the same golden glow as our black walnut.)

October—the wonder of miracles

Our pastor-son and his wife have served their current church for four and a half years. When they arrived, the church faced financial difficulty. But God began his good work among the people, giving increased, and they even established a savings account. Recently a dire need developed and $85,000 was required. Guess how much was in that account?!

November—the wonder of gratitude

Just this month alone, I celebrated God’s goodness for tasks completed in spite of little time, prayers answered, blessings not asked for, numerous moments of delight, laughter (especially that of our grandchildren), thoughtfulness of others, and memories of years past. “Joy doesn’t cause us to be grateful,” wrote Brother David Steindl-Rast, “joy is born out of our gratitude.”

December—the wonder of Jesus

He is our Savior and King, our Wonderful Counselor and Mighty God, Everlasting Father and Prince of Peace. These titles only begin to express his identity and attributes.

God is infinite, his marvelous works are infinite. What moments of wonder have come to your mind? Or perhaps you’ve thought of a whole new category. Please share in the comment section below.

Let’s begin this new year by celebrating our wild amazement of God!      


 Notes:

[1] Wonderstruck, Worthy Publishing Group, 2012, 173.

[2] https://guideposts.org/angels-and-miracles/miracles/gods-grace/why-a-sense-of-wonder-is-important/ and https://hbr.org/2021/08/why-you-need-to-protect-your-sense-of-wonder-especially-now

Photo credits: http://www.pxhere; http://www.commons.wikimedia.org; Nancy Ruegg; http://www.commons wikimedia.org; http://www.pxhere; http://www.canva.com.

Read Full Post »

Happy Thanksgiving, my dear readers!

Read Full Post »

Take a walk over wooded hills and chances are you’ll encounter a spring-fed, babbling brook, tumbling over rocks and ever-flowing to its mouth.

Just the sound of it refreshes the soul.

Perhaps in his travels, the Apostle Paul encountered spring-fed brooks, and God brought them to his mind as inspiration for this instruction:

Let your living spill over into thanksgiving.

–Colossians 2:7c MSG

Such a lovely image of refreshing, ever-flowing gratitude.

Paul urged his readers to be thankful seven times in the four-chapters of Colossians, and forty more times in his other epistles.

Now why would God inspire Paul to encourage gratitude so often?

Surely God wanted us to discover that when we seek to be thankful, we find our trust growing. Look at all these wonderful ways God is blessing and investing in my life, we begin to realize. He IS a good and loving Father; I CAN depend on him!

Perhaps Paul himself had learned: the more we thank, the more we see to be thankful for.

“The grumbler undoubtedly sees few blessings;

The grateful person finds blessings everywhere.

In fact, blessings seem to find her.

J. E. Yoder (1)

I also like Warren Wiersbe’s reason for cultivating gratitude: “When a believer is abounding in thanksgiving, he is really making progress!”

Surely this was one of Paul’s strong desires—that all Jesus-followers make progress toward becoming all that God intends them to be.

But gratitude doesn’t always come easy. Sometimes we’re more likely to be overwhelmed by our worries than overflowing with thankfulness. Or we’d rather talk about our woes in order to gain sympathy than share our blessings in order to encourage.

So how do we open the channels of our hearts to let gratitude flow?

We might begin with a daily (perhaps hourly ) habit of giving thanks for the benefits we enjoy—no matter what our circumstances—even if the family is in turmoil, or friends have proved unfriendly, or trouble has dropped in our laps.

As noted, ever-flowing gratitude refreshes the soul.  

Perhaps we could begin with these five blessings:

  • The indescribable gift of Christ and all he offers
  • Rescue from the powers of darkness
  • God’s glorious attributes at work in our lives—his goodness, grace, compassion, and more
  • The precious, life-changing truths of scripture
  • God’s constant presence with us (2)

Of course there are many more. We’d do well to keep a written list of such ever-present blessings, ready to refer to when the flow of our gratitude is blocked by disappointment or discouragement.

And at the top of the list we might copy this wonderful reassurance:

There is always good because there is always God . . .

Even when nothing else around us is good,

his presence in the midst of our deepest pain

is a good gift indeed.

Aliza Latta (3)

Picture a glass of water so full it will not hold another drop. Now what if you bump against it? The water is bound to spill over. Similarly, when trouble bumps against us, what’s inside will overflow.

Out of an angry person will come anger, out of a fearful person will come fear, out of a self-centered person will come self-pity. (I have been all three of these people at one time or other!)

But a grateful person? He/she overflows with gratitude, cheering and soothing the soul like a babbling brook. In addition, their trust in God grows and greater maturity develops. Best of all, their thankfulness delights God.

As the Lord loveth a cheerful giver,

So likewise a cheerful thanksgiver.

John Boys (4)

*     *     *     *     *     *     *     *     *     *

O Father, keep me mindful that no matter what I face, there are ALWAYS reasons to rejoice. I don’t want to give in to anger, fear, or self-pity. I want my living to spill over into thanksgiving—a superior way to spend my days and bring you glory as well.

Notes:

  1. Our Daily Bread
  2. 2 Corinthians 9:15; Colossians 1:13; Psalm 145:7-8ff; Psalm 119:72, 93, 103; Psalm 23:4
  3. Take Heart, 16
  4. Dean of Canterbury from 1619-1625, quoted in A Puritan Golden Treasury

Photo credits: http://www.youtube.com; http://www.pxhere.com; http://www.canva.com; http://www.pxhere.com; http://www.canva.com.

Read Full Post »

Long ago in Sunday School, our teachers taught us proper respect for God.  The rules of reverence included:

  • Be quiet and solemn in worship
  • Bow your head, close your eyes, and fold your hands to pray
  • Always treat God’s house with utmost respect

The first rule proved the most difficult to keep. I failed many a Sunday. My legs wanted to swing, my hands wished for crayons and paper, my eyes longed for a book. Would the sermon ever end?!

Years later I came across the Westminster Shorter Catechism, a collection of 107 questions and answers explaining the Christian faith. The list began with, “What is the chief end of man?” The answer shocked me.

The first part made perfect sense. Paul made it clear: “Whatever you do, do it all for the glory of God” (1 Corinthians 10:31).  But the second part caught me off guard.

Enjoy God?

His blessings and benefits certainly brought me joy. But God himself? How could I enjoy Someone who’s invisible?

Over time I’ve discovered that, although God deserves the utmost reverence and respect, we need not always be solemn. We can laugh and sing for joy in his presence (Psalm 68:3 MSG).

In fact, enthusiastic praise of God, especially in the company of others, is an invigorating way to enjoy him–reveling in who he is—our God of goodness, grace, and love.

We can also celebrate what he’s done—supplying our needs, guiding the way, and surprising us with gifts we didn’t even ask for.

While we’re worshiping, we can lift our hands toward God (Psalm 63:4), augmenting our connection to him. Even hands placed palms up on the lap can add to our enjoyment.

Steve and I learned this posture from one of his seminary professors. After a teaching session on prayer, Dr. Stanger instructed us to place our hands in our laps, palms up.

We sat in silence for a few moments, and suddenly I felt a tingling in my hands! Was the Spirit of God actually holding my hands as we prepared to pray?!

Dr. Stanger explained: the pressure on the backs of our hands caused the phenomenon.   But wasn’t it wonderful to imagine God gracing each of us with his personal touch in this way?

Yes, supremely delightful!

We can also take the celebration outside and enjoy God as Creator and King of the universe. For example, look to the sky and contemplate the galaxies of stars. Smile at him in wonder because of their incomprehensible magnitude and indescribable beauty. Consider too, they’re all under his control.

Another way to enjoy God is to delight in his scripture. We can proclaim appreciation to him for the strength, comfort, and peace his Word provides, as well as those passages that bring joy to our hearts (Psalm 119:111).

Those of us who like to write find great pleasure in composing journal entries, poetry, personal psalms, and more, addressed to God, as a way of expressing our delight in him.

Sarah Young, author of Jesus Calling, has inspired some of us to follow her example and go a step further: record thoughts or impressions we receive from God as we wait and listen in his presence (Psalm 25:5; 85:8).

In these ways and more God has made it possible for us to continually enjoy him.

*     *     *     *     *     *     *     *     *     *

Dare I say it?  Is it too irreverent? You are FUN, God! I love spending time with you, rejoicing in you, celebrating your works, reveling in your presence, taking delight in our mutual communication.

What a glorious privilege you’ve granted us, Father, to nestle close to you and experience fullness of joy forevermore!

(Psalm 100:1-2; John 10:27; Psalm 65:2; Isaiah 40:11; Psalm 16:11)

(Revised and reblogged from March 15, 2015, while I recover from Covid. My husband tested positive last Wednesday; I succumbed on Saturday. Symptoms have been uncomfortable but tolerable for both of us; we’re on the mend! ‘Will try to write a fresh post for next week.)

Photo credits: http://www.pxhere.com; http://www.canva.com; http://www.pxhere.com; http://www.wikimediacommons.org; http://www.pxhere.com; http://www.canva.com.

Read Full Post »

One of the psalmists proclaimed, “I will go to the altar of God, to God, my joy and my delight” (Psalm 43:4). The statement raises the question, How do you delight in someone who can’t be seen or touched?

Perhaps we can discover the answer by considering how we delight in the people around us. My father offers a perfect example.

First let me tell you: Dad worked miracles with his numerous tools.  He could fix or build practically anything, as well as paint and wallpaper like a pro.

We were probably among the first to have a built-in sound system.  Dad wired and hooked up a speaker in every room (each with its own on-and-off switch), so anything on the radio or hi-fi could be heard anywhere in the house. 

Dad also built custom-sized furniture:  in the living room–a bookcase (with open shelves above and enclosed shelves below) along with Mom’s music cabinet; in the kitchen—new cupboards and a storage cabinet; in Mom’s and Dad’s bedroom—a large dresser; and for my brother John and me—desks. Each project displayed his careful attention to detail.

But Dad’s admirable qualities weren’t only on display in his home improvement projects.  He demonstrated patience while teaching us how to play Muggins (an old card game), how to use his tools, and how to plant seeds.

He exemplified selflessness by taking us sledding and kite-flying in the park, swimming at the community pool, and biking around town. Dad proved his generosity by volunteering time and effort to help neighbors and fulfill various needs at church.  

When Dad said, “Who wants to pick up some lumber with me?” or “Who wants to go to the hardware store?” John and I were ready to drop whatever we were doing. 

It’s not that these were exciting activities in themselves, it was Dad who made them a special delight–conversing with us as we rode to and from, pointing out items of interest along the way, and holding our small hands in his big ones as we crossed streets.  

Now all this activity and industriousness took place decades ago of course, yet I still take pleasure in remembering his noteworthy undertakings and attributes. In fact, appreciation and admiration for him have only increased over time.  I consider myself privileged to have known Dad and spent time with him.

(Dad and me, mid-1960s)

To know our Heavenly Father we turn to the Bible, of course.  There we learn about his wonderful deeds and miracles. We see God’s glorious character traits on display, including his astounding abilities, his goodness, generosity, and love. We soon find ourselves delighting in all that he is.

We also delight in God as we spend time with him–celebrating what he’s done in our past and praising him for what he’s accomplishing today. We learn important life lessons from him.  And we consider the benefits bestowed by our Heavenly Father, his eternal commitment to us, unfailing love for us, and strength-infusing presence with us.

We find ourselves happily praising God:

This image has an empty alt attribute; its file name is 7335.jpeg

Then we turn all these contemplations into gratitude.

The daily practice of the discipline of gratitude

is the way to daily practice the delight of God.

–Ann Voskamp*

And what will be the result of such a practice?  Pleasurable wonder, resilient faith, and serene contentment—as a start. Doesn’t that sound glorious? Especially during these turbulent times.

In addition, we’ll bring delight to him also (Psalm 147:11). Imagine that!

Perhaps we’d do well to turn Psalm 43:4 into a New Year’s resolution for 2022:

[Daily] I will go to the altar of God,

to God, my joy and my [deep] delight.

____________________

*One Thousand Gifts, 82.

Photo credits: http://www.wikimedia.org (2); http://www.pixnio.com; Henry Mensinger (my grandfather); http://www.heartlight.org (2); http://www.pixabay.com.

Read Full Post »

Ask a group of people to name a taste of heaven and likely answers will include a favorite meal, a beloved quiet spot, or a happy get-together with family and friends.

But British minister William Romaine (1714-1795) suggested a different way to experience a taste of heaven that doesn’t involve cooking, traveling, or gathering.  His recommendation:  gratitude to God.

Gratitude to God

makes even a temporal blessing

a taste of heaven.

–William Romaine

Such tastes of heaven are not few and far between either. During every one of the 1,440 minutes of each day, blessings descend, including such privileges as:

  • Just getting out of bed in the morning and being able to move about
  • enjoying the privilege of communicating with others–including with God himself
  • receiving adequate strength to fulfill the day’s responsibilities
  • taking in helpful information and experiencing delight through our five senses
  • encouraging others with kindness and increasing our own joy in the process

Though none of these are rare blessings, they still hold great value.

If you remember the dignity of the Giver,

no gift will seem small or mean,

for nothing can be valueless that is

given by the most high God.

–Thomas á Kempis

Not only do the gifts themselves hold value, they demonstrate the depth and value of God’s gracious love toward us—when we’re grateful for them. 

To be grateful is to recognize

the love of God in everything He has given us—

and He has given us everything.

Every breath we draw is a gift of His love,

every moment of existence is a grace,

for it brings with it immense graces from Him.

–Thomas Merton

Therefore, we’d do well to follow the advice of nineteenth-century Scottish minister and author J. R. MacDuff: 

Little did Reverend MacDuff know what secular researchers would discover about gratitude a century beyond his lifetime. The benefits include more than a sense of well-being.  Grateful people enjoy:

  • Better sleep
  • A stronger immune system
  • Improved mental health
  • Increased optimism
  • Better relationships*

In addition, a few discerning Christ-followers have noted:

1. Gratitude soothes over the irritations of life as attention is directed away from trouble and toward the blessings that remain.

We would worry less if we praised more. 

Thanksgiving is the enemy of discontent and dissatisfaction.

–Harry Ironside (1876-1951),

pastor, author, theologian

In other words, a grateful heart is a contented and satisfied heart.  Doesn’t that sound like a taste of heaven?

2. “Gratitude bestows reverence, allowing us to encounter every day epiphanies, those transcendent moments of awe that change forever how we experience life and the world” (John Milton).

Every day epiphanies?  Transcendent moments of awe? These too sound like glorious tastes of heaven.

3. “Gratitude unlocks the fullness of life” (Melody Beattie) . . . as we begin to see the wealth we already own, the blessings we already enjoy, the prayers God has already answered.

The unthankful heart discovers no mercies;

but let the thankful heart sweep through the day and,

as the magnet finds iron, so it will find in every hour,

some heavenly blessings!”

–Henry Ward Beecher

Imagine naming a blessing for each iron shaving here!

In this week leading up to Thanksgiving 2021, what tastes of heaven are you enjoying? Please share a sample with us in the comment section below!

* https://www.healthline.com/health/benefits-of-gratitude-practice#takeaway

Photo credits: http://www.flickr.com; http://www.pxfuel.com; http://www.maxpixel.net (2); http://www.wikimedia.org.

Read Full Post »

 

The Advanced Placement Program launched in the 1950s. Perhaps you took advantage of A. P. classes as a high school student. Though more challenging than standard secondary courses, they provide a substantial payoff–up to a semester’s worth of college credit.

A couple of weeks ago, I thought of A.P. classes upon encountering a Charles Colson quote about gratitude. He presented a whole new level of challenge concerning this quality.

Instead of giving thanks for the goods received, Colson suggested we express appreciation for who God is—his character. Colson said such an act of faith provides evidence the Holy Spirit is working in a person’s life (1).

 

 

So, in spite of self-isolation and lockdowns, distress for our country and world, as well as the personal concerns we all carry, let’s aspire to A. P. gratitude on this Thanksgiving Day by reflecting upon:

 

God’s grace

 

God is . . . a personal Father who cares,

and not a God who merely wound up the world with a key

and then went away to let it run by itself.

God’s grace is a certainty, even amid the turmoil of today’s world.

–Unknown

 

 

God’s faithfulness

 

No matter what we are going through, no matter how long the wait for answers,

of one thing we may be sure: God is faithful.

He keeps His promises.

What He starts, He finishes . . .including His perfect work in us.

–Gloria Gaither (2)

 

 

God’s goodness

 

Of all the things our minds can think about God,

it is thinking upon his goodness that pleases him most

and brings the most profit to our soul.

–Julian of Norwich

 

 

God’s compassion

 

Do not look forward to what may happen tomorrow;

the same everlasting Father who cares for you today

will take care of you tomorrow and every day.

Either he will shield you from suffering,

or he will give you unfailing strength to bear it.

Be at peace then, put aside all anxious thoughts

and imaginings, and say continually:

‘The Lord is my strength and my shield;

my heart has trusted in him and I am helped.

He is not only with me but in me and I in him.’

–St. Francis de Sales

 

 

God’s love

 

All shall be well, all shall be well . . .

for there is a force of love moving through the universe

that holds us fast and will never let us go.

–Julian of Norwich

 

 

With these eternal gifts bestowed upon us—God’s fatherly care, promise-keeping faithfulness, ever-reliable goodness, soul-strengthening compassion, and never failing love, we surely have everything we need.

 

 

Notes:

  1.  http://www.crosswalk.com/faith-spiritual-life/inspring-quotes/30-christian-quotes-about-thankfulness.html 
  2. Quoted in Values for Life, Walnut Grove Press, 2004.

 

Art & Photo Credits:  http://www.wikimedia.org; http://www.canva.com (2); http://www.pixy.org; http://www.pixabay.com; http://www.canva.com; http://www.snappygoat.com; http://www.heartlight.org.

Read Full Post »

 

Just for fun I Googled “strategies that lead to a satisfying life.” Of course numerous articles popped up, offering a multitude of suggestions. One article listed twenty ways for achieving fulfillment.

But researchers have determined it takes sixty-six days on average to develop a new habit (1). That means twenty new habits would require concentrated effort for nearly four years. Sounds daunting, doesn’t it.

However, as you’ve already noted from the title of this post, it is possible to turn a humdrum life into exceptional with just one strategy: gratitude to God.

 

 

But how can one simple act make such a difference?

I’ll explain in a moment. First, let’s identify the key word in that statement above: God. Without someone to thank, gratitude is pointless. And he is responsible for every good gift in our lives. By thanking God for his blessings, we unlock the fullness of life (2).

Here’s how it happens:

 

Gratitude fosters joy and contentment.

When we aim to thank God for the benefits he bestows, the delightful encounters he provides, and the beauty he’s created, we soon realize our days overflow with his gifts. And each one gives reason to smile.

 

 

Gratitude leads to peace.

Remember Isaiah 26:3?  “You keep him in perfect peace whose mind is stayed on you” (ESV). Gratitude to God is a delightful way to stay focused on him and thereby calm our hearts into serenity.

 

Gratitude contributes to resiliency.

Researchers Tennen and Afflek (2002) found that when people express gratitude even while suffering adversity or trauma, they tend to persevere with greater strength than those who don’t practice thankfulness (3).

John MacArthur beautifully described the phenomenon with this bit of imagery:

 

 

“No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord.”

 

Gratitude increases our trust in God.

We can begin with grateful remembering of his marvelous deeds in the past, to form a foundation of faith for the present. Also, by expressing thankfulness in difficult circumstances and gratefully acknowledging God’s support and supply, our perspective is transformed.

 

I trust in your unfailing love; my heart rejoices in your salvation.

I will sing the Lord’s praise, for he has been good to me.

–Psalm 12:5-6

 

And when all of these results-of-gratitude are present in one person—effervescent joy, sublime contentment, luminous peace, buoyant resiliency, and unshakable trust—we see an exceptional life.

 

 

It all begins with gratitude.

 

When it comes to life, the critical thing is whether

you take things for granted or take them with gratitude.

–G. K. Chesterton

 

And how do we learn to take things with gratitude?

Researchers have studied that too, and found gratitude journals to be highly effective (4).

 

 

 

They suggest keeping a record of pleasurable observations and positive experiences such as:

  • Happy squeals of neighbor children as Daddy pushes their swings
  • An overcast day made cozy with glowing candles, simmering soup, and rain thrumming on the roof
  • Being taught by a seven-year old granddaughter how to add two-digit numbers in a new and clever way
  • Those places where God has brushed all of autumn’s colors in one swath

 

 

Gratitude bestows . . .transcendent moments of awe

that change forever how we experience life and the world.

–Sarah Ban Breathnach

 

So instead of wishing you a Happy Thanksgiving Day, blog-friends, I pray for you an exceptional life–of gratitude!

 

____________________________

 

If you keep a gratitude journal, please share your experience in the comment section below. How has it contributed to an exceptional life for you?

 

Notes:

  1. https://www.healthline.com/health/how-long-does-it-take-to-form-a-habit#takeaway
  2. James 1:17 and https://melodybeattie.com/gratitude-2/
  3. https://positivepsychology.com/gratitude-happiness-research/
  4. https://www.pointloma.edu/resources/counseling-psychology/what-good-gratitude-role-thanksgiving-personal-development

 

Photo credits:  http://www.pickpik.com; http://www.pixabay.com; http://www.needpix.com; http://www.pikrepo.com; http://www.canva.com; Nancy Ruegg (3).

 

Read Full Post »

 

What are the immense graces of this moment for you?  Please share an example in the Comment section below.  Let’s celebrate together the gifts of His love.

 And a joy-filled day of Thanks-giving to all!

 

Read Full Post »

 

I know. It’s the week before Thanksgiving. If we start feasting on stuffing, mashed potatoes, and squash casserole now, we’ll gain five to ten pounds before the holiday even arrives.

It’s a different kind of feasting the post-title alludes to, the kind Reverend J. R. MacDuff recommended long ago.

And just for fun I’ll make a fill-in-the-blank from his statement, and you can guess the key phrase:

 

“Cultivate _______________.

It will be to thee a perpetual feast.”

—J.R. MacDuff

 

How would you complete the quote?

  1. an attentive outlook?
  2. a thankful spirit?
  3. a cheerful attitude?
  4. a faithful heart?

I’ll bet you guessed correctly, given the season.  MacDuff chose #2, a thankful spirit. But missing from his quote is an explanation of how gratitude could possibly offer the pleasure of a perpetual feast.

Perhaps he would suggest the following.

 

Gratitude fosters a positive perspective.

 

 

 

“Some people grumble that roses have thorns;

I am grateful that thorns have roses.”

—Jean Baptiste Alphonse Karr

 

In recent years scientific research has proven the benefits of optimistic thinking, including increased life span, less stress, better sleep, fewer colds, and better cardiovascular health. Gratitude to God surely augments the benefits.

 

“The optimist says, the cup is half full.

The pessimist says the cup is half empty.

The child of God says, my cup overflows.

–Anonymous

 

Gratitude develops a sense of awe.

 

 

“Gratitude bestows reverence,

allowing us to encounter everyday epiphanies,

those transcendent moments of awe

that change forever how we

experience life and the world.”

—John Milton

 

Think of the delight young children express when they encounter a ladybug sauntering across a rock, a sliver of rainbow glimmering on the wall, or a leaf shower providing a game of catch.

As we follow their lead, we’ll discover our ordinary days are laced with many transcendent moments to be grateful for.   And our hearts will fill with reverent awe for the Creator of these and all good things.

 

Gratitude strengthens our faith.

 

 

“Count blessings and find out

how many of His bridges have held…

Gratitude lays out the planks of trust

from today into tomorrow.”

–Ann Voskamp, 1000 Gifts

 

Keep a written record of those planks. You’ll be amazed how quickly they accumulate.

 

Gratitude ushers in joy!

A nearby church posted the following wisdom on their marquee:

 

 

To that end, we can engage our senses with a thankful heart, finding joy in:

  • milkweed maidens poised for dancing
  • crackling leaves breeze-rustled into a huddle
  • a winged wedge of geese honking good-bye
  • flannel shirts and fleece vests—cozy as a hug
  • cinnamon apple tea:  autumn in a cup

 

 

Ordinary experiences can be turned into extraordinary blessings–by the power of gratitude.

 

Gratitude contributes to a heart of humility.

 

“Pride slays thanksgiving,

but a humble mind is the soil

out of which thanks naturally grow.

A proud man is seldom a grateful man,

for he never thinks he gets

as much as he deserves.”

–Henry Ward Beecher

 

The humble and grateful person realizes everything comes from God and nothing is deserved.

 

 

Gratitude cultivates a calm spirit.

 

“It’s impossible to give thanks

and simultaneously feel fear.”

–Ann Voskamp, 1000 Gifts

 

We can express gratitude for all God is—his sovereignty and strength, his wisdom and loving kindness, his grace and glory—thus acknowledging his ability to bring good out of every situation. It releases us from the grip of fear and allows us to rest—in him.

 

 

_________________________

 

There you have it—just a few results from a perpetual feast of gratitude:

 

  • A positive perspective
  • Awe-inspiring wonder
  • Strengthened faith
  • Continual joy
  • Quiet contentment
  • Holy peace

 

Let the gratitude-feast begin!

 

(Photo credits:  http://www.wikimedia.com; http://www.maxpixel.net; http://www.pxhere.com; http://www.pixabay.com; http://www.torange.biz; http://www.heartlight.org; http://www.dailyverses.net, http://www.publicdomainpictures.net.)

 

Read Full Post »

Older Posts »

Still Traveling

Impressions Becoming Expressions

Living Our Days

Gaining a heart of wisdom

Becoming HIS Tapestry

Christian Lifestyle Blogger

He Said What?!

I'm Patty, and my husband and I are living with our adult son who has autism and epilepsy. I love sharing lessons learned from life around me, especially life with Aaron.

Meditations of my Heart

Impressions Becoming Expressions

Linda Stoll

Impressions Becoming Expressions

Debby Thompson

Impressions Becoming Expressions

Signora Sheila

Brewing Joy on the Journey

Colleen Scheid

Writing, Acting, Living in God's Love

Walking Well With God

Impressions Becoming Expressions

Mitch Teemley

The Power of Story

Heidi Viars

Stories about the Imago Dei and other Holy Moments

(in)courage

Impressions Becoming Expressions