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Posts Tagged ‘Psalm 43:4’

You probably know it, have even memorized it:

Such a statement begs the question: how does joy—of all things–translate into strength? Wouldn’t it be faith in the Lord that makes us strong? Turns out joy is an important facet of faith.

That phrase “of the Lord” holds the key. When we delight in the Author of joy–who he is and what he does–that’s when our spirits begin to grow strong.

To foster that kind of joy and delight:

Express Gratitude

Tonia Peckover wrote, “The feeling of joy begins in the action of thanksgiving” [1].

Research has proven that keeping a gratitude journal works well to develop our appreciation muscles [2]. Just a few lines per day can get joy percolating in our spirits.

Another strategy: turn mindless tasks like folding laundry, loading the dishwasher, etc. into moments of thanksgiving. Go through the alphabet, perhaps, and thank God for one blessing for each letter.

You might begin with AFFECTION among family and friends, BEDTIME and that first BLISSFUL moment on the pillow after a challenging day, COFFEE—the most delectable flavor to start the morning.

For an extra challenge, you might focus on who God is. He’s ACTIVE in our lives, BENEVOLENT to us, COMPASSIONATE, and DELIGHTFUL—you get the idea. (For a sample of such an alphabet, see “God’s Goodness from A to Z,” a post from 2018.)

Meditate on God’s Word

Here’s another joy-inducing, writing-exercise:

In a journal or on a piece of paper, write your reason(s) for being distressed. Then conduct a scripture search (Online resources abound!) for specific promises and encouraging passages that address your concern.  

Praise God for each one as you copy it on the page. Express expectancy for the day when each promise is fulfilled, and feel radiant joy rise in your spirit as you do.

Martin Luther advised:

It stands to reason that something much smaller, our hearts, will also change when we pick up our pens.

That’s happened for me; the same will hold true for you.

Follow God’s Ways

Countless people through the ages have thought that following their own way—striving for success, accumulating wealth, and participating in self-pleasing pursuits—would bring them joy. But such quests never deliver, because that’s not where joy is found.

Joy is found in obedience to God’s ways [3]. He made us; he knows what’s best for us. Of course, we know that. So why do many of us balk at what will bring maximum blessing?!

Anything God commands of us is so that our joy may be full.

Beth Moore [4]

Note that glorious word, full–as in brimming and bursting at the seams.

And what does fullness of joy include? Beauty and bounty.

Beautiful encounters. Beautiful endeavors. Beautiful moments.

Bountiful blessing. Bountiful fruit. Bountiful satisfaction [5].

When we yield in obedience to God’s voice,

he yields a harvest greater than we can imagine.

Denise J. Hughes [6]

And so, joy becomes strength when we delight in who God is and what God does.

Joy becomes strength as we blissfully trust in the truth of his Word.

And joy becomes strength when we gladly follow his instructions.

*     *     *     *     *     *     *     *     *     *

Lord God, I do want to experience your joy in my life, to delight in you so my spirit might grow stronger. Help me to make choices throughout each day that usher me into your fullness of joy!

(Psalm 112:1; 16:11)


[1] Quoted by Ann Voskamp, 1000 Gifts, 176.

[2] https://cct.biola.edu/thanks-science-gratitude/

[3] John 15:9-11

[4] Values for Life, 169

[5] Ephesians 3:20; 2 Corinthians 9:8 

[6] Deeper Waters, 149

Art & photo credits: http://www.pxhere.com; http://www.flickr.com; http://www.pxhere.com (2); http://www.canva.com (3).

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One of the psalmists proclaimed, “I will go to the altar of God, to God, my joy and my delight” (Psalm 43:4). The statement raises the question, How do you delight in someone who can’t be seen or touched?

Perhaps we can discover the answer by considering how we delight in the people around us. My father offers a perfect example.

First let me tell you: Dad worked miracles with his numerous tools.  He could fix or build practically anything, as well as paint and wallpaper like a pro.

We were probably among the first to have a built-in sound system.  Dad wired and hooked up a speaker in every room (each with its own on-and-off switch), so anything on the radio or hi-fi could be heard anywhere in the house. 

Dad also built custom-sized furniture:  in the living room–a bookcase (with open shelves above and enclosed shelves below) along with Mom’s music cabinet; in the kitchen—new cupboards and a storage cabinet; in Mom’s and Dad’s bedroom—a large dresser; and for my brother John and me—desks. Each project displayed his careful attention to detail.

But Dad’s admirable qualities weren’t only on display in his home improvement projects.  He demonstrated patience while teaching us how to play Muggins (an old card game), how to use his tools, and how to plant seeds.

He exemplified selflessness by taking us sledding and kite-flying in the park, swimming at the community pool, and biking around town. Dad proved his generosity by volunteering time and effort to help neighbors and fulfill various needs at church.  

When Dad said, “Who wants to pick up some lumber with me?” or “Who wants to go to the hardware store?” John and I were ready to drop whatever we were doing. 

It’s not that these were exciting activities in themselves, it was Dad who made them a special delight–conversing with us as we rode to and from, pointing out items of interest along the way, and holding our small hands in his big ones as we crossed streets.  

Now all this activity and industriousness took place decades ago of course, yet I still take pleasure in remembering his noteworthy undertakings and attributes. In fact, appreciation and admiration for him have only increased over time.  I consider myself privileged to have known Dad and spent time with him.

(Dad and me, mid-1960s)

To know our Heavenly Father we turn to the Bible, of course.  There we learn about his wonderful deeds and miracles. We see God’s glorious character traits on display, including his astounding abilities, his goodness, generosity, and love. We soon find ourselves delighting in all that he is.

We also delight in God as we spend time with him–celebrating what he’s done in our past and praising him for what he’s accomplishing today. We learn important life lessons from him.  And we consider the benefits bestowed by our Heavenly Father, his eternal commitment to us, unfailing love for us, and strength-infusing presence with us.

We find ourselves happily praising God:

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Then we turn all these contemplations into gratitude.

The daily practice of the discipline of gratitude

is the way to daily practice the delight of God.

–Ann Voskamp*

And what will be the result of such a practice?  Pleasurable wonder, resilient faith, and serene contentment—as a start. Doesn’t that sound glorious? Especially during these turbulent times.

In addition, we’ll bring delight to him also (Psalm 147:11). Imagine that!

Perhaps we’d do well to turn Psalm 43:4 into a New Year’s resolution for 2022:

[Daily] I will go to the altar of God,

to God, my joy and my [deep] delight.

____________________

*One Thousand Gifts, 82.

Photo credits: http://www.wikimedia.org (2); http://www.pixnio.com; Henry Mensinger (my grandfather); http://www.heartlight.org (2); http://www.pixabay.com.

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