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Black coffee steamed, a fir-scented candle glowed as I began to journal a prayer from Colossians 1:9-12, in response to a Bible study prompt. What follows is the result, with recent additions and revisions.

Perhaps you’d like to pray along?

Thank you, Father, for including many exemplary prayers in the Bible. Moses showed us how to intercede for others, David, how to praise, and Daniel, how to pray using scripture (1).

You’ve also provided promises, assuring our prayers will be answered–for those who believe in you, seek to live your ways, and pray according to your will (2)

With these assurances in mind, I appropriate for me Paul’s prayer for the Colossian Christians (1:9-12), desiring to experience the same realities in my life: knowledge of your will, obedience worthy of you, power to endure, and joyful gratitude for the promised inheritance in your kingdom.

I too pray to be filled with the knowledge of your will (v.9)—for small matters and major decisions alike. I know that fulfillment of your purpose will result in prosperity of soul (3).

I pray for spiritual wisdom and understanding (v. 9), “to recognize truth and discern reality from your point of view.” Many want to make truth relative to fit their world view apart from you. But “ignorance of spiritual realities is the constant source of error, instability, and sorrow” (4).

In contrast, knowledge of your divine truth brings helpful instruction, guidance, comfort, and more. For me to live by your truth is what you deserve, as my all-wise, loving Father. It also brings you honor and allows me to enjoy “life in all its fullness.” How lavish you are in your goodness, O Lord (6)! 

May my life “be the kind that brings credit to [your] grace” (7). One way to do that is to bear fruit (v. 10); to be your instrument of mercy to others with my words and actions. But to do that I need your power, Father, your enablement to carry out what you ask. 

I also need your power to persevere, equipping me to even triumph through trials. Eugene Peterson called it “glory-strength—strength that endures the unendurable and spills over into joy” (v. 11 MSG). Such an incredible gift!

I praise you for your supply of endurance. Millions of martyrs who’ve gone before have proved: no circumstance in life can ever defeat . . . no event can ever vanquish (8).

How many, Lord, were tortured and maimed, killed by lions in the Roman Colosseum, burned alive, or tied inside a burlap sack and thrown in a river to drown?

The Christian Martyrs’ Last Prayer by Jean-Leon Gerome, 1883

And yet as death drew near, they spoke and sang words of joy, because of their love for you and their confidence of heaven with you. You made it possible for them, you’ll make it possible for me to deal triumphantly with whatever life delivers.

You also provide patience to withstand unpleasant, even malicious people. You make it possible to set aside bitterness, despair, and exasperation and focus instead on the joyful conclusion ahead, just as Christ did.

Help me to do so, Father. May I remember to take encouragement from your promise that even out of evil, you bring good (9).

Your most mature saints exemplify “giving joyful thanks” (v. 12), even as they suffer. Amy Carmichael, missionary to India, offered a perfect example.

She was often in pain from neuralgia, sometimes bedridden for weeks at a time, yet served faithfully for fifty-five years, even writing thirty-five inspiring books.

Amy Carmichael

“Joy is not gush, ” she wrote. “Joy is not mere jolliness. Joy is perfect acquiescence ~ acceptance, rest ~ in God’s will, whatever comes.”

I know she’s right. 

Thank you, O God, for your willingness to bestow all these life-enhancing entities: knowledge of and compliance with your will that leads to satisfaction, strength and power to endure, and joy–especially in the glorious inheritance you’ve provided in your kingdom of light!

Help me do your bidding, Lord, joyfully leaving the outcome to you.

Notes:

  1. Exodus 32; Psalm 145 among many, Daniel 9.
  2. 1 Peter 3:12; 1 John 5:14-15.
  3. Psalm 40:8.
  4. 4. J. B. Phillips, The New Testament in Modern English, Colossians 1:9; Charles Spurgeon, http://www.preceptaustin.org.
  5. Psalm 119:14, 105, 52.
  6. John 10:10 GNT; Psalm 31:19.
  7. http://www.bereanbiblechurch.org.
  8. William Barclay, The Daily Study Bible, The Lettters to the Philippians, Colossians, and Thessalonians, 131.
  9. Hebrews 12:2; Romans 8:28; Genesis 50:15.

Image credits: Nancy Ruegg; http://www.canva.com (2); http://www.picryl.com; http://www.flickr.com; http://www.publicdomainpictures.net (2).

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As Mr. Banerjee[1] sat talking with her father, Hannah bent over her needlework, taking pleasure in creating embroidery for a pair of slippers.

The visitor glanced Hannah’s way and couldn’t help but notice her handiwork—the stunning colors, beautiful pattern, and exceptional workmanship.

“Forgive me, Mohashoya” (respected lady), he said. “I must say your needlework is of superb quality. Might you be able to teach my wife how it is done? You could come to my home, perhaps once a week?”

Hannah caught her breath. In that instant, God answered a two-decade prayer of her missionary family, serving in India in the 1800s.

Calcutta, near the northeastern border

Hannah had been born in Calcutta in 1826, and learned to speak the Bengali language fluently. By age twelve she was assisting her mother with the school they operated in their garden, taking responsibility for the younger students.

A deep passion began to grow within her for those who did not know Jesus, who lived without hope, peace, and joy.

In 1845, Hannah married Rev. Dr. Mullens, another missionary. Together they ministered to the citizens of Calcutta. She founded a boarding school for girls where they learned how to read and write, sew and embroider. They also studied the Bible.

But their ministry to many of the women was hampered by the Hindu custom of confining them to the inner rooms of their homes, the zenana. Outer rooms were reserved for men and guests. 

Women were considered helpless and beneath men, so they weren’t sent to school. Fathers arranged the marriages, often to a husband unknown by the bride. Many men practiced polygamy.

Within the zenanas, ill-treatment and neglect were prevalent.  If on rare occasion these women went out in public, they had to be completely covered from head to toe.

Few opportunities presented themselves to tell them about Jesus.

But that afternoon, as Mr. Banerjee asked Hannah to teach his wife embroidery, she saw the grand opportunity God was providing. Before long, the sewing lessons with Mrs. Banerjee were accompanied by dialogue about Christ and what he offers.

Soon another opportunity presented itself. An acquaintance of the family, an Indian doctor, passed away, and Hannah went to visit his daughter.

To her delight, Hannah discovered the young woman to be highly intelligent. Her father hadn’t followed the zenana customs and had provided a tutor.

“Might you be willing to start a school for other young women?” Hannah asked. Before long, twenty young women were gathering to learn how to read and write, and to hear about Jesus. Hannah presided over the school.

Through gracious diplomacy, she gained access to other zenanas. Hannah’s mother assisted with the work.

Another woman became director of the boarding school, so Hannah could expand her ministry in the zenanas. At one time, she provided spiritual care for eighty women and seventy girls [2].

Nine years previously, Hannah had written a book for Bengali Christian women. In 1861 she began another book–this time for the women of the zenanas. But Hannah became ill and did not recover. She was thirty-five years old.

Some would question God’s decision. “Her ministry had just begun!” they’d say. But scripture explains God’s view. All the days ordained for Hannah, set before even one of them came to be, had undoubtedly been fulfilled (Psalm 139:16).

Many mourned the death of Hannah LaCroix Mullens, including 150 Christian converts from Hinduism who attended her funeral with their families.

Thirty-three years later, Rev. E. M. Wherry listed the following statistics for the Zenana, Bible and Medical Mission (established in 1880):

The mission “has 73 European missionaries and assistants, 54 Bible-women, and 149 native Christian teachers and nurses. It sustains 67 schools, with 2,554 pupils and three normal schools with 115 students training for mission work” [3].

Imagine Hannah’s joy to see these women (and perhaps thousands more) enter heaven, the ripple effect from that first visit with Mrs. Banerjee.


 

[1] Actual name unknown.

[2] Diane Lynn Severance, Her-Story, 247.

[3] From Women in Missions, American Tract Society, 1894, p. 117 (available online).

Sources:

Diana Lynn Severance, Her-Story, 247.

Image credits: http://www.needpix.com; http://www.ndla.no; http://www.canva.com (2).

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A New Soul

A new soul. I like the sound of that, don’t you? In my imagination I see a freshening of my attitudes, improved motivations, and increased spiritual strength.

But where do I start in order to have a new soul?

No doubt, a new soul begins with repentance—expressing to God my sorrow for wrongdoing and availing myself of his help to change. Just as King David prayed, I can ask God to:

Notice that David asked God to create in him a pure heart. David didn’t promise to clean up his act on his own. Only God could make David’s heart new and pure. The same goes for me. All I can do is submit myself to his transforming power and follow his lead.

That pure heart David asked for is a clear conscience. And with the release from guilt came a rush of joy and the restoration of sweet peace with God. Doesn’t that sound wonderful?

“No one is happier than the one who has repented of wrong” (Max Lucado).

A new soul involves renewal of the mind.

romans12_2

Or, put another way:

“Don’t copy the behavior and customs of this world,

but let God transform you into a new person

by changing the way you think.

Then you will learn to know God’s will for you,

which is good and pleasing and perfect.”

–Romans 12:2, NLT (emphasis added)

Once the negative influences of sin have been removed, I need to fill my mind with excellent, praiseworthy contemplations.

Why waste my thoughts and allow them to wander on worthless topics or circle around pointless worries? Instead, I want to set my mind on the positive, especially on God himself.

A renewed mind is not problem-focused; it is Person-focused.

A new soul requires day-by-day rejuvenation.

“We do not lose heart.

Though outwardly we are wasting away,

yet inwardly we are being renewed day by day.”

–2 Corinthians 4:16 (emphasis added)

God has established certain laws by which our world is governed. Gravity is one example. The law of entropy is another. It states that all elements of the universe tend to disintegrate over time. Plants and animals die and decay, iron rusts, rock erodes.

Our souls tend to disintegrate over time, too, when left unattended:

  • Worry and fear wreak havoc
  • Self-centeredness creates an appetite for entertainment, possessions, and recognition—appetites that are never satiated
  • Foolishness reigns because wisdom is ignored
  • Rationalizations replace honest evaluations
  • Uncontrolled behaviors harm relationships

But when we avail ourselves of God’s influence day-by-day and step-by-step, the law of entropy has no effect on our souls.

The Amplified Version expands the meaning:

The steps of a [good and righteous] man

are directed and established by the Lord,

and He delights in his way [and blesses his path].

–Psalm 37:23 AMP

Consider the significance of these key words:

Steps – Even spiritual achievement rarely happens in an instant. God values slow and steady progress

Directed – He isn’t just interested in the details of our lives; he’s lovingly engineering them

Established – There is always design and strategy in God’s endeavors, even if we only occasionally perceive it

Delights – God is pleased with those who follow the path he has thoughtfully and wisely set

Blesses – God lovingly bestows such gifts as peace, joy, hope, and satisfaction in life

*     *     *     *     *     *     *     *     *     *

Holy Creator of new souls, as I stand on the brink of a new year, I do confess my failings to you. Purify my heart; show me how to refine my motivations behind right actions.

Thank you for your gentle nudges to turn my mind toward you, and your loving attention upon every step of my life. I praise you that continual contact with you results in a soul–a life–that is continually refreshed and made new!

Image credits:  www.canva.com; http://www.dailyverses.net; http://www.heartlight.org; http://www.canva.com (2).

(Revised and reblogged from 1-4-2016, while we enjoy one more day of out-of-town family.)

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Immanuel

Few can express truth and insight more eloquently than the great preacher of the 1800s, Charles Spurgeon.

Here he contemplates the implications of what it means that Christ is our Immanuel:

“Immanuel, God with us.”

It is hell’s terror.

Satan trembles at the sound of it . . .

Let him come to you suddenly,

and do you but whisper that word,

“God with us,”

back he falls,

confounded and confused . . .

“God with us”

is the laborer’s strength.

How could he preach the gospel,

how could he bend his knees in prayer,

how could the missionary go into foreign lands,

how could the martyr stand at the stake,

how could the confessor own his Master,

how could men labor if that one word were taken away? . . .

“God with us”

is eternity’s sonnet,

heaven’s hallelujah,

the shout of the glorified,

the song of the redeemed,

the chorus of the angels,

the everlasting oratorio

of the great orchestra of the sky.

–Charles Spurgeon, The Treasury of the Old Testament, III:430.

Hallelujah and amen!

Merry Christmas to you all!

Image credit: publicdomainpictures.net

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This question popped into my head recently:

If we connected a scripture verse to one blessed event for each month of 2025, what might we include?

Here’s a portion of the Ruegg list:

JANUARY—

Upon leaving worship one Sunday, we were greeted by heavy snowfall. The predominately pure-white scene provided a reminder that “Great is our Lord and mighty in power . . . He spreads his snow like wool and scatters the frost like ashes” (Psalm 147:5a, 16 NIV).

MARCH—

Our twelve-year-old granddaughter and her parents faced the decision of which school she should attend for grades 7-12.

Then, they just happened to sit in church near a family whose son attends one of the schools on their list, and the subject just happened to come up during the meet-and-greet time.

The positive conversation helped make clear God’s choice, illustrating once again, he does indeed show us which path to take (Proverbs 3:6 NLT).

APRIL—

A memorable Easter feast at our son’s and D-I-L’s home. Family and friends contributed parts of the meal, served in courses. In between each we enjoyed readings, prayers, and song–dining and fellowshipping for four hours!

Perhaps we followed—in part—the example of the early church: “They devoted themselves to . . . fellowship, to the breaking of bread, and prayers” (Acts 2:42 CSB).

JUNE—

Our oldest granddaughter (17) participated in a week-long science program at the University of Cincinnati. She and our daughter stayed with us. S. loved the course; H. and I enjoyed quality mother/daughter time.

“Children are a heritage from the Lord, offspring a reward from him” (Psalm 127:3).

JULY—

What a delightful morning with the Hippos! (That’s the Toddler 2 class at church.) The best part: Elliott wanted to be held and Luca took my hand on the way back from the playground. “No doubt about it: children are a gift from the Lord” (Psalm 127:3 CEB)—even if they belong to others!

The joy on this woman’s face expresses mine

AUGUST—

The visit of old friends produced much reminiscing, laughter, and heart-to-heart conversation. “Sweet friendship refreshes the soul” (Proverbs 27:9 MSG).

SEPTEMBER—

A blog post this month lacked a good conclusion, and then the morning of posting an idea popped into my brain. I knew exactly where it came from. “Every good and perfect gift is from above” (James 1:17a), including ideas!

OCTOBER—

Times spent with our granddaughters provide some of our best blessings: sleepovers, movie nights, playing games, crafting, and more.

“Grandchildren are the pride and joy of old age” (Proverbs 17:6 ERV).

NOVEMBER—

Multiple errands one week allowed me to enjoy numerous stellar vistas of the fall foliage. Surely autumn is the time when “the forest sings for joy before the Lord” (1 Chronicles 16:33) most passionately!

And to sum up the whole year:

“How abundant are the good things God has stored up for those who fear him” (Psalm 34:19)! We give thanks to him with all our hearts (Psalm 9:1a).

[No doubt some of you recognized this post—it’s the Ruegg Report for 2025, inserted in our Christmas cards. Writing once and “publishing” twice helped streamline the pre-Christmas to-do list. I knew you’d understand!]

Image credits: http://www.openclipart.org; http://www.pickpik.com; http://www.freerangestock.com; http://www.pexels.com; Nancy Ruegg; http://www.commons.wikimedia.org.

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The Annunciation by Philippe de Champaigne, 1644

‘Remember what the angel Gabriel said to Mary when he first appeared to her?

“Greetings, you who are highly favored! The Lord is with you. Do not be afraid, you have found favor with God” [1].

He then made an incredible announcement. Mary would give birth to the Messiah [2].

Did her mind jump to Isaiah’s prophecy about a young woman who would conceive and give birth to Immanuel?

Surely many Jewish girls knew the passage. And each must have wondered, Might I grow up to be the mother of the King of all?

God favored Mary with the singular role of mother to the Righteous One. Perhaps his choice was based on Mary’s virtue, but scripture gives no indication of that.

Luke did mention that Zacharias and Elizabeth, the parents of John the Baptist, “were righteous in the sight of God, observing all the Lord’s commands and decrees blamelessly” [3].

But no such commendation is given for Mary. It may be God wanted us to understand: he can use anyone. His empowerment doesn’t depend on social standing, intelligence, accomplishments, or even moral superiority.

Our part is willingness and faith, which Mary did demonstrate when she professed: ‘’I am the Lord’s servant. May your word to me be fulfilled” [4]. Mary acquiesced to God’s plan, his choice for her.  

If you’re like me, you’ve wondered about the favor bestowed upon Mary. To us the word conjures up kindness and generosity.

But Mary faced:

  • rejection and cruelty as a pregnant and unmarried, young teen [5]
  • the probable annulment of her engagement to Joseph
  • a grueling trip to Bethlehem, nine months pregnant
  • delivering her first child in a stable-cave
  • another difficult journey to Egypt to protect Jesus from Herod’s slaughter
  • the hurtful disapproval of many for her firstborn, including his own half-siblings
  • watching her son die in agony [6]

How could Gabriel call Mary favored?

We’re looking in the wrong direction. God’s favor, his best for us, does not guarantee an easy path through life and an abundance of material blessings. That kind of favor would only spoil us.

God would have us look in the direction of more satisfying favor: his spiritual blessings [7].

That’s what Mary did, evidenced by her Magnificat, a prayer preserved for us in Luke 1:46-55, where she praised God for his mindfulness of her, his might that had accomplished great things for her, his mercy extended to those who fear God, and more.

In the NIV Study Bible, nineteen cross-references from this passage cite verses from seven books of the Old Testament. Mary knew scripture.

It’s unlikely she thought God’s favor would bring fame and fortune. Mary would have known that God’s best more often includes:

  • empowerment to carry out his assignments
  • instruction in the ways we should choose
  • help in times of trouble
  • strength to endure hardship and grief
  • compassion and comfort to quell distress
  • satisfaction in taking part in God’s wonderful plans [8]

And as God’s wonderful plan of redemption for all people began to unfold, his favor began to flow upon Mary.

He dispelled her fears, gave her courage to tell Joseph the unsettling news, inspired Mary to visit her wise cousin Elizabeth for encouragement, filled her with endurance for the journey to Bethlehem, and strength for the birth of her first child in less-than-ideal circumstances.

Of course, Mary isn’t the only one who’s experienced the favor of the Lord. God’s best is available to everyone who allows God to choose what’s best.

God would have us know:

By his favor he forms our characters and fits us for satisfying service. He charts our course, imparts strength to accomplish his plan, supplies all that is necessary, and ultimately crowns our efforts [9].

Just as he did for Mary.


[1] Luke 1:26-30 NIV, emphasis added

[2] Luke 1:31-33

[3] Luke 1:6

[4] Luke 1:38

[5] This was surely Mary’s experience, given the social norms of the day.

[6] Matthew 1:18-19; Luke 2:1-5; 6-7; Matthew 2:13-15; Mark 3:20; John 19:26-27

[7] Ephesians 1:3

[8] Psalm 138:8 ESV; 25:12; 46:1; 73:26; 86:15; Isaiah 66:13a; Psalm 128:1

[9] Based on Herbert Lockyer quote, Seasons of the Lord, 202.

Image credits: http://www.picryl.com; http://www.canva.com; http://www.freebibleimages.org (4); http://www.stockvault.net.

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We Have Seen His Glory

No doubt you remember the story of shepherds visiting Mary, Joseph, and Jesus on the night he was born.

An Angel’s Revelation to the Shepherds by Alexander Laureus (1815)

What do you suppose that glory looked like? Perhaps the immediate area glowed with a golden brilliance, as if lit with a high-powered spotlight.

But, of course, no such apparatus existed in that day. It’s no wonder the shepherds were terrified–between the sudden appearance of an angel and otherworldly light illuminating the darkness.

Decades later, Jesus invited three disciples—Peter, James, and John—up on a high mountain, where the men caught a brief glimpse of the glory of their Messiah (Luke 9:29). His clothes became dazzling white, as bright as a flash of lightning.

Luke also reported the appearance of his face changed, while Matthew and Mark said he was transfigured (Matthew 17:2; Mark 9:2). The Greek form of that word suggests a change of the essential form of Jesus rather than just an alteration of his outward appearance.

Transfiguration of Jesus by Carl Bloch (1800)

But all the disciples and many others saw Christ’s glory manifested in other ways too, including his miracles.

After relating the story of Jesus changing water into wine, John wrote, “What Jesus did here in Cana of Galilee was the first of the signs through which he revealed his glory (John 2:11, emphasis added).

Further signs included his absolute purity, perfect wisdom, uniquely-inspired teachings, and finally, his astonishing resurrection and ascension.

But what about today? Can we see evidence of Christ’s glory, the splendor of his Personhood as our Emmanuel (God with us)?

As that question formed in my mind, I wondered, could I name ten categories of manifestations? How about fifteen?

If you have time, jot a list of your own thoughts before reading on. It might be interesting to see which of your categories match mine, and what different ones come to your mind.

Evidences of Christ’s glory in our lives include:

  • Complete forgiveness (Hebrews 8:12)
  • Undeserved mercy (Ephesians 2:4-5)
  • Freedom from the power of sin, death, worry, and fear (Romans 8:1-2)
  • Attentive care (1 Peter 5:7)
  • Compassionate comfort (Isaiah 49:13)
  • Competent help (Psalm 115:9)
  • Holy wisdom (Colossians 2:3)

The list goes on:

  • Trustworthy counsel (Psalm 73:24)
  • Satisfying productivity (Philippians 1:10-11)
  • Gracious generosity (Ephesians 1:3; 3:20)
  • Special gifts of the Spirit (1 Corinthians 12:1-11)
  • Strong empowerment (Acts 1:8)
  • Ever-active faithfulness (1 Thessalonians 5:23-24))

Eden, by Thomas Cole (1828)

Finally, evidence of Christ’s glory in our lives includes:

  • Deep, restful peace (John 14:27)
  • Complete joy (John 15:11)
  • Enduring love (John 15:13)
  • Beautifying presence (2 Corinthians 3:18)
  •  Resilient hope, which renews our strength (Colossians 1:27)

One day we will see Christ in all his glory—not only his human nature but his sublime splendor, majesty, holiness, and power.

“That glory will be a thousand times more than anything we can imagine!”*

*John Owen, Meditation on the Glory of Christ, 1684, Ch. 12)!

Now it’s your turn! Where have you seen evidence of Christ’s glory? Please share in the comment section below! And on your way there, be sure to sign up for the newsletter–if you haven’t already.

Image credits: http://www.rawpixel.com; http://www.picryl.com; http://www.canva.com; http://www.freebibleimages.org; http://www.canva.com; http://www.pickpik.com; http://www.flickr.com (2); http://www.freesvg.org.

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A Thanksgiving Prayer

On this cloud-shrouded, Thanksgiving morning,

I pause in the candlelight to thank and praise You, O Lord–

for family and friends, food and clothing,

a cozy home and delightful blessings

we never even thought to ask for.

These are benevolences we see, touch, and hear.

One blessing we never thought to ask for: a trip to Israel in 1994, travel and lodging expenses paid for.

But I also want to thank you for those gifts

that only the senses of the heart can perceive—

blessings that include your eternal faithfulness,

as expansive and enduring as the skies,

and your loving devotion, as measureless as

the far reaches of the cosmos.

I thank you for your alert attentiveness,

keeping watch over me as I come and go,

for your abundant goodness which you store up

for those who fear you and take refuge in you,

for your wisdom that knows what to accomplish and when,

what to give and what to withhold.

I thank you for your compassionate mercy

that offers a fresh start each day,

your transforming grace that takes the sand of troubles

and creates pearls of lustrous steadfastness and stability.

I praise you for your strength that “turns my mush into might.”

When I’m weary in spirit, you prop me up and propel me forward.

 I thank you for your Word that instructs in the ways of abundant living,

guiding me along the right path as I internalize your truths.

I thank you for its encouragement when my spirit falters,

providing hope through the promises that cannot fail

and in the knowledge of who you are, our holy and perfect Father.

Your Word is “an anchor of truth in a sea of lies.”

“Praise and glory and wisdom and thanks and honor and power and strength be to you O God, for ever and ever. Amen” (Revelation 7:12)!

* * * * *

Now it’s your turn! What would you add to this gratitude list that specifically celebrates God? Add your praise in the comment section below!

Scriptures and other sources:

  • Verse 2: Psalm 36:5; 108:4
  • Verse 3: Psalm 121:8 NLT; 31:19; Proverbs 2:6
  • Verse 4: Lamentations 3:22-23; Romans 5:3-5; Anita Donihue, When I’m in His Presence, 52; Isaiah 40:29-31

Image credits: http://www.publicdomainpictures.net (Sheila Brown); http://www.commonswikipedia.org (Edmund Nigel Gail); http://www.canva.com; http://www.dailyverses.net (2); commonswikipedia.org (Marcus Bengtsson).

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Booster Shots

I trust you’ve received your flu and Covid shots for 2025/2026. Viruses are already making their rounds in our area; maybe where you live too.

There’s another booster you may wish to add to the list, a very powerful one that impacts body, mind, emotions, and spirit: a gratitude booster.

Most of us know the research, that great benefit results from simply expressing gratitude: improved sleep, mood, and immunity as well as a decrease in depression, anxiety, chronic pain and risk of disease [1].

But some of us need a little boost now and then, to jump start gratitude. And what better time to make that our focus than during the season of Thanksgiving?

Such boosters would include:

Actively choosing to see what God has provided [2]

‘We just have to turn up our joy detectors, notice, and give credit to the God who provided [every blessing, big and small]” [3].

Try listing the eight adjectives in Philippians 4:8 and then name something God has provided for you that fits each adjective. For example:

  • True: The daily delights God bestows, like morning sunbeams, apparent when I’m attentive
  • Noble: The young neighbor who shoveled our walk
  • Right: A car mechanic who treated us more than fairly
  • Pure: A perfect fall day of cool temps and sunshine, enjoyed with a compelling book
  • Lovely: a grandchild sitting on my lap
  • Admirable: The warm hospitality offered frequently by our nearby son and daughter-in-law
  • Excellent: The music and preaching at our church
  • Praiseworthy: a golden peach sunset followed by a glowing harvest moon

Turn the contemplations into praise for even more benefit.

Thinking on God’s Character Traits

“Our ability to be thankful and content in all things is directly related to our understanding of God’s character” [4].

One website out of many that list God’s attributes:

https://www.blueletterbible.or/faq/attributes.cfm

Here you’ll find not only a list but relevant scriptures, and a brief explanation highlighting the wonder of each trait.

Replacing Negativity with Positivity

As soon as we’re aware our thoughts have turned gloomy, we can flip the switch to positivity. There are many things to be grateful for no matter what, including:

  • I’m a Jesus follower, on my way to heaven (John 3:16)
  • I’m a child of the King—the King of the universe (1 John 3:1)!
  • He always supplies what I need (Philippians 4:19)
  • God can redeem any situation and make me triumphant in any circumstance [5] (Romans 8:31-39)
  • His presence with me always provides guidance, comfort, and more (Psalm 23:3-4)
  • His love for me never wavers (Jeremiah 31:3)
  • His goodness to me will never end (Psalm 23:6)

And as we express gratitude for these realities and many others, “confidence in God replaces complaint, which leads to rejoicing” [6].

Another way to augment positivity is to linger on pleasant memories, God’s promises, and how he’s already fulfilled them. God has equipped our brains with neuroplasticity, giving us the capability of changing how our minds function.

“When we linger on happy experiences or positive truths, these thoughts become encoded. Neural connections strengthen. The brain undergoes actual physical change” [7].

No wonder God inspired the Apostle Paul to write: “Be transformed by the renewing of your mind.” (Romans 12:2).

Now Imagine adding gratitude in the mix—gratitude for each memory, each promise, each fulfillment. The transformation is sure to be augmented. 

*         *          *

St. Augustine wrote:

Doesn’t that sound like a happy way to live? These gratitude boosters will surely help each of us become that Alleluia—just in time for Thanksgiving.


 

[1] https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health

[2] Melissa Krueger, The Envy of Eve, 134.

[3] Deanna Chadwell, contributor to Soul Bare, 82.

[4] Krueger, 49.

[5] Margaret Feinberg, Wonderstruck 148.

[6] Feinberg, 153.

[7] Jennifer Dukes Lee, The Happiness Dare, 199.

Image credits: http://www.commons.wikipedia.org; http://www.pexels.com (Joni Lorraine); http://www.wallpaperflare.com; http://www.pickpik.com (3); http://www.publicdomainpictures.net.

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A Life-Changing Gift

“Hey James–I like your hat,” declared Henry Clifford as he sauntered up to the smaller boy on the playground.

James’ heart began to pound.

I need a hat,” Henry continued, and the bully reached for it.

James dodged and began to run. Unfortunately, the direction away from Henry took him toward the street. James didn’t see the bread truck coming; parked cars blocked his vision. Neither did the driver see the boy.

James crashed into the vehicle with his head, denting his forehead like an eggshell hit with a spoon.

The surgeon warned James’ parents before attempting to remove bone fragments. “Prepare yourselves; there’s a strong possibility of brain damage.”  

But the boy surprised everyone, sustaining no loss of function.

James endured three weeks in the hospital, followed by six months of recuperation at home.

He was fitted with an aluminum plate to wear over the wound, held in place with an elastic band. The doctor told him his head would remain dented, and he’d need to wear the protective head-gear for the rest of his life.

Of course, sports were out of the question, and as James grew up in the village of Twyning, England, he became increasingly withdrawn. He spent his leisure hours reading and writing stories.

James had always loved books; his mother taught him how to read before he started school. He especially enjoyed Agatha Christie. The year of the accident, 1933, James read all nine mysteries she’d written thus far. He was seven years old.

At age eleven, James balked at his parents’ continued protectiveness. Granted, he couldn’t play sports, but couldn’t he at least ride a bicycle? All the other boys his age had them. And why wear the protective plate (which generated plenty of teasing) if he couldn’t do anything anyway?

James was sure his arguments would win his parents over. The morning of his birthday he expected to come downstairs to shiny chrome spokes and gleaming Whizzer Maroon fenders.

Instead, sitting atop the dining room table was a second-hand typewriter. James’ mother stood in the kitchen doorway, a pained expression on her face.

“Please understand, son. If you injured yourself again, it could be  even more serious. We just can’t take that chance.”

James’ father helped him heft the machine to his room where curiosity soon got the better of him. He began to type one of his stories[1]. And . . .

“It proved to be his best present and the most treasured possession of his boyhood”[2].

At age fifteen James refused to wear the protective head-gear any longer. If he was injured again, so be it.

James excelled in school and won a scholarship to Oxford University.

One evening he attended a church service nearby. Though James had read C. S. Lewis’ Mere Christianity and The Screwtape Letters, James realized he didn’t know Jesus. At the speaker’s invitation, he went forward to ask Christ into his life.

After graduation James taught at a college in London, but after two years, felt the need of further education and returned to Oxford.

James earned his master’s degree and was ordained deacon in the Church of England. He also wrote his first published article for the Evangelical Quarterly.

In 1954 James earned his doctorate from Oxford and married Kit Mullett, a nurse he’d met two years before. They would subsequently adopt three children.

Over the next twenty-five years James served in academic positions at three colleges, including Oxford, and as superintendent of an evangelical research center.

Always he was writing–publishing essays, articles, pamphlets, and dozens of books.

In the 1960s an editor asked James to write articles for Evangelical Magazine. He wrote 720 of them over the next five years. Some of those articles became his most popular book, published in 1973, with more than a million and half copies sold.

James and Kit relocated to Vancouver, Canada in 1979, for James to teach at Regent College. The next year James became senior editor of the magazine, Christianity Today while still maintaining his position at Regent.

Regent College today. Photo by Ken McAllister

Regent College today. Photo by Ken McAllister.

In 1997, Crossway Books invited James to serve as general editor of The English Standard Bible, published in 2001. He felt this was the most important work of his life.

Upon James’ death in 2020, “readers of Christianity Today identified him as second only to C. S. Lewis among the most influential theological writers of the twentieth century”[3]. No doubt many of them had read that best seller, Knowing God.

And the influence they spoke of surely began to take root with that typewriter James hadn’t wanted.

But look what God did for J. I. (James Innell) Packer. Look what God did through him.

https://www.azquotes.com/author/17128-J_I_Packer


 

[1] This story based on fact. Our pastor shared a brief version last Sunday; curiosity led me to learn more. See https://www.thegospelcoalition.org/blogs/justin-taylor/j-i-packers-11th-birthday-the-tale-of-the-bicycle-and-the-typewriter/

[2] Alister McGrath, J. I. Packer: A Biography, 6.

[3] https://www.samstorms.org/enjoying-god-blog/post/the-life-of-j-i-packer–1926-2020-

Additional source: https://www.thegospelcoalition.org/blogs/justin-taylor/j-i-packer-1926-2020/

Image credits: http://www.wallpaperflare.com; http://www.flickr.com (3); http://www.wallpaper.com; http://www.commons.wikimedia.org; http://www.azquotes.com.

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