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One Strategy to Change Your Life

Posted in Appreciation, Blessings, Encouragement, Praise, Prayer, Renewing the Mind, Uncategorized, Worry, tagged anxiety, Benefits of Praising God, Faith, Habit-stacking, Praising God, Prayer, Psalm 69:30, Worry on May 9, 2024| 23 Comments »

How would you finish this statement?

Nothing we do is more powerful or life-changing than _____________.

Some would suggest taking better care of ourselves, or setting goals that include a plan for completion, or training our minds to focus on the positive. And the argument could be made that all of these actions create beneficial influence in our lives.

But according to author Stormie Omartian, “nothing we do is more powerful or life-changing than praise”[1]. Others would likely agree with her, having cited numerous benefits themselves:

Prayers of adoration calm any fear, lift the spirit, and fill us with indescribable joy [2].

Praising God reduces our cares, levels our anxieties, and multiplies our blessings [3].

Continual praise is what changes the emotions, lifts the darkness, offers hope, frees the mood, and blesses God so that evil is driven out. It changes everything [4].

When we choose to practice adoration anyway in the midst of whatever we are feeling, our words lift us over that barrier and into a deeper connectedness with God [5].

But how could simple words produce such life-changing results? Psalm 69:30 offers a clue:

“I will praise the name of God with a song;

I will magnify him with thanksgiving” (ESV).

To magnify God is to make larger our view of him and his attributes, which lessens our view of the problems we face. The more often we focus on God, the more our faith thrives, and that in turn leads to less worry and fretting.

For example, see if these statements don’t boost your confidence in God for what you’re facing right now:

Praise God he is all-sufficient, all-knowing, and all-powerful. He has everything under control (Isaiah 55:11; Romans 11:33-36; 1 John 3:20b).

Praise God he is forever faithful, always working out his overall plan, always fulfilling his purpose (Lamentations 3:22-23; Job 42:2).

Praise God he is continually gracious and good, full of love and compassion (Psalm 145:8-9).

The longer we gaze at him, arrayed in such glorious attributes, the less insurmountable our problems become.

And with an unknown Puritan of old we too can affirm:

“When I think upon and converse with Thee, ten thousand delightful thoughts spring up, ten thousand sources of pleasure are unsealed, and ten thousand refreshing joys spread over my heart, crowding every moment with happiness” [6].

That is the power of praise.

But the enemy of our souls is well aware of this power. He’ll do everything he can to keep us from developing the habit of praise. What might help?

Habit-stacking. Have you heard of it? The practice involves adding a new habit to some action that’s already a fixed routine.

For example, we might add more praise to our days while making the bed in the morning, completing some household chores, commuting to and from work, walking from place to place, waiting for the microwave, chopping fruit or veggies.

What routines are established in your life? Which ones lend themselves to spending a few minutes praising God for who he is and what he’s done?

Another possibility for adding praise to our lives comes from C. S. Lewis: “Make every pleasure into a channel of adoration.” He suggested several ideas to get us started: a beautiful mountain valley, delicious food, a great book, or a piece of music [7].

And you know what happens as we praise God for these blessings?

One’s mind runs back up the sunbeam to the sun [8].

Isn’t that lovely imagery?

And is there any better place for our mind to be?

[1] Values for Life, 160.

[2] Kristine Brown (https://www.ibelieve.com/christian-living/prayers-of-adoration-to-fill-your-heart-wonder.html).

[3] Suzanne Dale Ezell, Values for Life, 160.

[4] Arnold Prater, Bonding with God, 78.

[5] Sara Hagerty, Unseen, 151.

[6] From The Valley of Vision, Puritan prayers and devotions compiled by Arthur Bennett, 1975.

[7] Quoted by Timothy Keller in Prayer: Experiencing Awe and Intimacy with God, 197.

[8] C. S. Lewis, Letters to Malcolm: Chiefly on Prayer, 89-90.

Art & photo credits: http://www.pickpik.com (2); http://www.canva.com; http://www.freeimageslive.co.uk; www,pxhere.com; http://www.canva.com.

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When Faith Begins to Falter

Posted in Encouragement, Faith, God's Faithfulness, God's Promises, God's Refuge, Hope, Renewing the Mind, Uncategorized, Worry, tagged Depression, Faith, Fear, Fighting Negative Emotions, spiritual warfare, Worry on April 20, 2023| 22 Comments »

Erin has prayed for years that her estranged son would come home.

Tricia can’t seem to shake a gray cloud of despondency, ever since her fiancé broke off their engagement.

Jack worked many extra hours to qualify for a prized promotion, but the boss’s unpleasant nephew was awarded the position instead.

Stacie has faced the loss of one job and a stressful transition to another.

Kate goes through the motions at church and even continues with her quiet time. But God seems to have distanced himself. She hasn’t sensed his presence for weeks.

Such circumstances can cause a downward spiral in our spirits, as debilitating emotions like frustration, anger, worry, and depression threaten to move in and take over. If we feed these emotions with negative thoughts, our faith in God begins to falter, and the devil’s lies begin to sound like truth:

So much time has passed; God is never going to answer your prayer.

Since bad things keep happening, it’s obvious God has abandoned you.

God doesn’t care about your life. Otherwise, why would he allow you to fail?

They say God offers love, peace, and joy, but none of it’s coming your way.

It looks like God’s forsaken you and to make matters worse, you don’t even know why.

Is it possible to fight against such feelings and fortify our faith? Oh, yes!

Our fight begins with truth—straight from God’s Word. We have to choose facts over feelings—just like a pilot does, as he flies through miles of thick clouds. In order to stay on course, he can’t trust what he feels is proper speed, direction, and altitude; he has to rely on the facts presented by his instruments.

So what scriptural truths might help us maintain our spiritual equilibrium? There are dozens, perhaps hundreds of passages that address our various needs with pinpoint perfection.

Other scriptures provide broad-sweeping truths that cover almost any situation. One example:

If we read the Bible with the intent of finding applicable truth for our circumstances, we won’t be disappointed.

“Such things were written in the Scriptures long ago to teach us. And the Scriptures give us hope and encouragement as we wait patiently for God’s promises to be fulfilled.”
Romans 15:4 NLT

Now the question becomes: Will we take God at his word and act upon it?

Hebrews 11 gives us a lineup of faith-stars who did just that–based their actions on faith, not feelings.

By faith Noah built an ark (v. 7). He didn’t allow feelings of inadequacy to stop him.

By faith Abraham left home with no notion of where he was going (v. 8). He didn’t allow fear of the unknown to deter him from following God’s direction.

By faith, the parents of Baby Moses hid him from Pharaoh. They didn’t allow fear of punishment to stop them. “They were not afraid of the king’s edict” (v. 23).

By faith the people of Israel marched around Jericho, even though it must have seemed a strange tactic (v. 30).

Bottom line: Faith is the exercise of our minds, based on the stable truth of God’s Word, in spite of what we might feel. Emotions are just the unreliable, fluctuating condition of our minds. [1]

On the other hand, God doesn’t ask us to ignore our feelings. Job, David, and the prophets honestly expressed frustration, fear, disappointment, and discouragement. But! They didn’t allow their emotions to cripple them. [2]

Also worth noting: None of these faithful people were perfect, yet God honored their faith. He doesn’t need perfect people to accomplish his purpose, just willing and faithful ones.

* * * * * * * * * *

Forgive me, Lord, for allowing feelings to impact my faith. Help me to fit every thought. emotion, and impulse into the structure of a Christ-shaped life.

Thank you for listening and offering encouragement as I confess my feelings. You even supply strength, peace, and hope.

And finally, I praise you that you preserve the faithful. I am secure in you. In fact, you, my all-powerful God, are security itself.

2 Corinthians 10:5, MSG; Psalm 10:17; Psalm 29:11; Psalm 31:23; Proverbs 18:10

Notes:

[1] J. Clarke, http://www.writtentreasures.org

[2] See Psalm 13 for a worthy example.

Art & photo credits: http://www.pexels.com (Liza Summer); http://www.pexels.com (Karolina Grabowska); http://www.pxfuel.com; http://www.publicdomainpictures.net (George Hodan); http://www.publicdomainpictures.net (2); http://www.wikimedia.org; http://www.dailyverses.net.

(Revised and reblogged from February 9, 2015 while we enjoy a visit from our younger son.)

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Heartbeat of Love

Posted in Blessings, Encouragement, God's Faithfulness, God's Goodness, God's Love, God's Presence, God's Promises, Joy, Renewing the Mind, Suffering, Uncategorized, Worry, tagged God's Comfort, Isaiah 49:13, Numbers 23:19, Psalm 94:19, Renewing the Mind, Suffering, Worry on March 30, 2023| 32 Comments »

Once again we find ourselves grieving for families, friends, and community of victims gunned down in another school shooting. Why does this madness continue? What makes a person choose to kill children?

And then there’s the war that drags on in Ukraine, causing death, devastation, and hardship. Why do we humans resort to such horror?

Across our nation, crime, homelessness, and drug addiction plague many of our cities. How has such deterioration been allowed to escalate and why haven’t proven solutions been implemented that help correct these plights?

Also producing distress and fear are the continual reports of terrorism, riots, fraud, lawlessness, disasters, and other disturbing events.

In addition, some of you are dealing with your own overwhelming problems caused by other people and not your fault.

When God chooses not to immediately intervene, what’s a person to do? An unidentified psalmist gave us the answer.But before we consider his plan-of-action, note how current his observations sound as he described evildoers. They:

Seem to be triumphing
Boast a great deal
Crush God’s people
Band together against the righteous
Bring misery to others with their decrees
Condemn the innocent to death [1]

Then just before slipping into depression, this poet wrote:

He would want us to know: God provides joy-filled comfort—not just reassuring consolation. The psalmist surely had in mind solace, help, support, cheer, and restoration of a sense of well-being—all facets of comfort.

Our part is to avail ourselves. How? By walking through the G. A. T. E:

1. G = Glory in biblical truth.

Find refuge in God and His infallible Word.

Read until His peace mounts a guard

around your mind and heart and soul.

Kay Arthur [2]

Among the many comforting truths found in scripture, here are a few of my favorites:

1 Chronicles 29:11-13—God is great and all-powerful, the ruler of all things.
Psalm 23:4—Our caring Shepherd never leaves us to fend for ourselves.
Psalm 46:1—He provides refuge, strength, and help.
Isaiah 25:1—We can count on His faithfulness because he’s been completely faithful in the past.
Romans 11:33-36—He is continually directing, sustaining, and upholding all things in his perfect wisdom–even in the face of tragedy.

2. A = Affirm God’s promises.

As you glory in biblical truth, keep alert for the promises. Ask yourself, “Has God already done this in my life?” Take comfort in the evidence of promises already fulfilled. For example, when has he:

Brought good out of difficult circumstances?
Guided you in the way you should go?
Delivered you out of trouble—physically, emotionally, and/or spiritually?
Granted peace in the midst of turmoil?
Provided beyond your expectations? [3]

And as you affirm the evidence of the past, be expectant for the future. What God promises, he will do [4].

3. T = Take joy in who God is.

He is a way-making, promise-keeping,

battle-winning, water-walking, storm-stilling,

Faithful Friend and Savior.
Kaitlyn Bouchillion [5]

Isn’t that delightful description? Let’s use it as a model for creating more uplifting characterization. I’ll get us started with:

He is a sin-forgiving, death-defying, hand-holding, strength-infusing, gift-giving Gracious Father.

Do you feel your heart filling with the comfort of gratitude, praise, and joy? Me too.

4. E = Enter into his presence with prayer.

Prayer crowns God with the honor and glory due His name,

and God crowns prayer with assurance and comfort.

The most praying souls are the most assured souls.
Thomas Brooks

Take comfort in knowing that:

God is not only here, he is near.
As we call out to him, he’s already answering.
God’s presence quiets the soul, calms the mind, and warms the heart [6].

Decades ago, researchers recorded the heartbeats of mothers and played the tapes in a hospital nursery. They discovered that the infants cried less, slept better, and even gained weight at a better rate.

Those recordings evidently brought comfort, allowing the babies to rest and even thrive.

As we walk through the G.A.T.E. God has provided, and Glory in biblical truth, Affirm his promises, Take joy in who he is, and Enter his presence with prayer, we will hear the comforting heartbeat of God’s love, even through the darkest night.

[1] Psalm 94:2, 4, 5, 20-21.

[2] His Imprint, My Expression, 289.

[3] Genesis 50:20; Psalm 32:8; 34:18; Isaiah 26:3; Ephesians 3:20.

[4] Numbers 23:19.

[5] Take Heart, edited by Grace P. Cho and Anna E. Rendell, 210.

[6] Psalm 145:18; Isaiah 65:24; Psalm 91:1-2.

Photo credits: http://www.flickr.com; http://www.commons.wikipedia.org; http://www.heartlight.org; http://www.dailyverses.net; http://www.flickr.com; http://www.heartlight.org; http://www.commons.wikimedia.org (Bonnie Gruenberg).

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No Matter

Posted in Blessings, Dreams, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Provision, Renewing the Mind, Uncategorized, Worry, tagged Difficult Times, Discouragement, God's Provision during Difficult Times, Prosperity of Soul, Worry on October 21, 2021| 33 Comments »

Fixate on current events and become anxious.

Consider the bleak projections for the future and become fearful.

Dwell on your own struggles and become discouraged.

Focus on personal inadequacies and become doubtful.

Mull over regrets and become guilt-ridden.

Contemplate fading dreams and become despondent.

Permit negativity free reign and become depressed.

How easy it is to drift away from the truths that provide prosperity of soul.

We must choose to remember the following.

NO MATTER what we see happening, no matter the fear beginning to build, we can affirm: “For every visible reason for terror, there is an invisible and immensely more powerful reason for trust.” [1]

O Lord, God of our ancestors,

you alone are the God who is in heaven.

You are ruler of all the kingdoms of the earth.

You are powerful and mighty;

no one can stand against you!

–2 Chronicles 20:6 NLT

NO MATTER that we may not know the way forward; we do know the loving, all-powerful, and trustworthy Way Maker who has promised:

NO MATTER that life is a struggle right now, God will use it for good. “There is coming a day [when] . . . We will have the glorious truth of our difficult ‘now’ laid out before us in a way that makes perfect sense, that will leave us panting a breathless ‘hallelujah’ for the process we’ve walked to get there.” [2]

“You do not realize now what I am doing,

but later you will understand.”

–John 13:7

NO MATTER how inadequate you feel because of failures, shortcomings, and doubts, you must remember: “Weakness . . . is the very thing that qualifies you. Never mind your feelings of inadequacy; it is God’s work, not yours.

“Simply make yourself available, and let go of any need to impress others, or prove yourself worthy, or achieve ‘success.’ What matters is that God has chosen you, and that God claims you as His own.” [3]

NO MATTER what you’ve done, “You no longer have to fear the consequences of your past, for your sovereign God promises that he will cause everything in your life to work together for your good and Christlikeness.” [4]

“Blessed are those whose transgressions are forgiven. . .

. . . Blessed is the one whose sin

the Lord will never count against them.”

–Romans 4:7-8

NO MATTER that your dreams may be fading; “the death of your dream [is] not the death of God’s dreams for [you].” [5]

NO MATTER that circumstances conspire to steal your joy, you can . . . “Begin to rejoice in the Lord and your bones will flourish like an herb, and your cheeks will glow with the bloom of health and freshness. Worry, fear, distrust, care-all are poisonous! Joy is balm and healing, and if you will but rejoice, God will give power.” [6]

“Do not be worried,

for the joy of the Lord

is your strength and your stronghold.”

Nehemiah 8:10 AMP

NO MATTER the uncertainties and challenges of life, we have an all-powerful, wise and caring Companion for the journey, who provides all we need to experience prosperity of soul.

Stanza #3 from “Leaning on the Everlasting Arms” by Elisha A. Hoffman

[1] Elisabeth Elliot, These Bold Ashes, 11.

[2] F. Elaine Olson, Peace for the Journey, 101.

[3] Brother David Vryhof

[4] Kay Arthur, His Imprint, My Expression, 274 and Romans 8:28.

[5] Tasha June, Take Heart, 25.

[6] A. B. Simpson

Photo credits: http://www.pxfuel.com; http://www.piqsels.com; http://www.www.pixfuel.com; http://www.wikimedia.org; http://www.canva.com; http://www.heartlight.org; Nancy Ruegg.

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Peace Amidst the Noise

Posted in Encouragement, Faith, God, God's Faithfulness, God's Goodness, God's Love, God's Presence, God's Promises, God's Provision, God's Refuge, Hope, Meditation, Renewing the Mind, Uncategorized, Worry, tagged Fear, God's Love, God's Presence, Hebrews 13:5, Isaiah 26:3, Isaiah 41:10, Numbers 6:24-26, Philippians 4:19, Psalm 119:165, Psalm 119:50b, Worry on July 1, 2021| 36 Comments »

In the cool of morning two weeks ago, I sat on our deck before the sun had cleared the distant trees–much less those close by. Below, the creek bed of lush foliage loomed dark and still, but above me birds chattered happily while one lone cardinal out-sang them all. Thankfully the cicadas hadn’t started their ruckus yet.

From several blocks away, commuter traffic already rumbled, and high in the sky the occasional jet roared northward. Yet the serenity of my immediate surroundings superseded the extraneous noise.

And I sensed God saying to me:

Breathe in the stillness, in spite of traffic din and aircraft drone.

I’m referring to the serenity you feel in your spirit because of what you see around you: quiet trees unmoved by breeze, the tranquil creek bed, and the peaceful yard to the east where golden light silently presses against deep shadow—portraits of stillness in spite of the noise.

Be mindful that, as the sun faithfully turns darkness into day, my face shines faithfully upon you with the golden light of peace (1). I push back the shadows of worry and fear while the noise in the world clamors around you—political factions arguing against one another, loud voices contending for self-serving agendas, terrorists, criminals, and thugs wreaking havoc, and more (Philippians 4:6-7).

Learn from the birds and woodland creatures who find refuge in the thick foliage of bush and tree. You too can find refuge—in me. In fact, peace grows in direct proportion to time spent with me (2).

Picture yourself surrounded by my protective, calming presence and affirm:

I will never stop caring for you or supplying your every need (3)
I will never leave you to struggle alone (4)
I will never fail you, no matter how the future unfolds (5)

Focus the eyes of your spirit on such promises. Feel their truths calm your heart (6).

Even as the noise of this world grows louder because the end of time draws near, breathe in such peace-generating realities often. Let them usher you into my Presence, surround you with comfort, and encourage your soul (7).

I long for you to live within the tranquility and protection of my Presence.

* * * * * * * * *

Thank you, Father, for even wanting to be my shelter. Thank you for your loving care expressed in countless ways over the decades.

I know you are trustworthy. I praise you for your unfailing love that will see me through whatever the future holds. In addition, you will provide quiet refuge within my spirit where I can rest in you.

Help me keep focused on you, to live in the shelter of your love no matter the noise of the world.

(1 Peter 5:7; Psalm 9:10; Psalm 32:10;

Isaiah 26:3; Psalm 119:114)

Notes:

Numbers 6:24-26
Isaiah 26:3
Philippians 4:19
Isaiah 41:10
Hebrews 13:5c
Psalm 119:50b
Psalm 119:165

Photo credits: Nancy Ruegg (2), http://www.flickr.com; http://www.canva.org; http://www.dailyverses.net; www. heartlight.org.

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Get Ferocious!

Posted in Appreciation, Encouragement, Faith, Worry, tagged 1 Thessalonians 5:18, anxiety, Fear, Gratitude, Isaiah 41:10, Worry on October 29, 2020| 10 Comments »

If you happen to visit the Cincinnati Zoo tiger exhibit at just the right time, you’ll get to watch the enormous cats walk right past the observation glass. Then you’ll realize how massive they are, with heads the size of beach balls and paws the size of saucers. Our zoo’s Malayan species aren’t even the largest.

The Siberian tiger wins that distinction, growing to eleven feet from head to tail, and weighing as much as 660 pounds. Their canine teeth are longer than any other predator—up to three inches in length.

Experts say if a Siberian tiger and grizzly bear ever battled one another, the tiger would win. They are stronger, more muscular and agile, more active and aggressive than any other mammal. Tigers epitomize fierceness, intensity, strength, and power.

You may be wondering, why all the tiger talk? Because they can teach us a thing or two about getting ferocious ourselves. And what do we need to get ferocious about? Our fears. These days we have plenty to worry about:

The COVID death rate, perhaps to rise again during the winter months
The financial future of family and friends who’ve lost jobs or businesses
The future of those American cities plagued by violence
The upcoming election—likely contested—and its serious implications for the future of our nation
Troubling situations on the world scene

But how do we get ferocious against such fears? Here’s a strategy that might not readily come to mind: GRATITUDE.

To some that might seem silly. Gratitude sounds like a pretty weak strategy against fear. And who would choose the adjective ferocious to describe gratitude?

But Ann Voskamp firmly states from her own experience: “It is impossible to give thanks and simultaneously feel fear” (1). Why? Because thanksgiving teaches us to trust.

So how do we get ferocious with our gratitude? By fierce attentiveness throughout the day, pouncing enthusiastically on every small blessing that presents itself:

Sunbeams turning floorboards into burnished gold
Raindrops-become-rubies on a backyard bush

A close encounter with one of God’s creatures—a soul-delight if ever there was one
Discovering family members among the contacts of the day—members of the family of God, that is—and sharing a word of blessing

Those are examples of what we could call grizzly-bear-gratitude—fiercely seeking out moments of joy even in the midst of trouble or pain. I suppose we could compare such a search to a bear’s quest for honey, even amidst bee stings!

And then there’s ferocious-as-a-tiger gratitude—the toughest, most intense kind of gratitude there is, but the most impactful over fear. Are you ready to get really ferocious? Thank God for those troubling and painful situations.

“When we thank God for sorrowful intruders,

frustrating circumstances, or maddening relationships,

we are indicating to God that we trust him

to work out in our lives that which is best for us.”

–Valerie Bell (2)

When we exercise that kind of fierceness, fear will slink away.

* * * * * * * * * *

Thank you, O God, for giving us the wherewithal to battle fear. May we become ferocious fighters knowing that, even while traversing the darkest valley, you are working out your perfect purpose through it, and the other side is radiant with your glory.

(Isaiah 41:10; Psalm 23:4; Romans 8:28; L. B. Cowman (3)

Notes:

One Thousand Gifts, Zondervan, 2010, p. 203.
A Well-Tended Soul, Zondervan, 1996, p. 105.
Streams in the Desert, edited by Jim Reiman, Zondervan, 1997, March 14.

Photo credits: http://www.wikimedia.com (Paul Everett); http://www.wikimedia.org (Greg Hume); http://www.wikimedia.com (Rolph Dietrich Brecher); Nancy Ruegg; http://www.pxhere; http://www.wikimedia.org; http://www.pixaby.com.

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Outlook Determines Outcome

Posted in Encouragement, God's Promises, Hope, Meditation, Renewing the Mind, Uncategorized, Worry, tagged Fear, focus on God's truth, Negative Thinking, Renewing the Mind, Worry on November 14, 2019| 22 Comments »

“Be careful what you think,

because your thoughts run your life.”

–Proverbs 4:23, NCV

“Your thoughts run your life.” That would explain why worrisome thoughts can turn into paralyzing fear, pessimism into debilitating discouragement, and sadness into utter hopelessness.

No one wants to dwell in such misery.

But if a person is facing difficult circumstances, and she allows her thoughts to run amok on auto-pilot, she’s likely to slide downward into hyper negativity. Climbing out is difficult.

“Snap out of it!” someone will say. Not very helpful.

“Look for the silver lining,” advises another. Easier said than done when tragedy strikes–and lingers.

“Spend some time in reflection.” That’s what one web site recommends, offering sixteen questions for a person to consider. Most of us don’t have time for that much introspection–nor the inclination–when we’re hurting.

So, how can we climb out of a miserable pit of despair?

By replacing negative thoughts with positive thoughts, especially scripture.

You see, our brains cannot focus on two things at once. Prove it to yourself by counting to twenty and reciting the ABCs at the same time. You’ll find you’re either counting or reciting, not both simultaneously.

We can apply the same strategy to negative thinking. At the first moment we realize our thoughts are headed in the wrong direction, we can confess it and ask God to help us renew our minds:

“Lord, I don’t want to think about this anymore; it’s accomplishing nothing. Help me to refocus on what is noble and right, pure and lovely (Philippians 4:8).”

Then we start singing a favorite praise song, or quoting an uplifting scripture, or listing all the reasons we can trust God in this situation.

For a start, the bold-print quotes below highlight some common threads of negative thinking. Following each is a positive scripture as rebuttal:

“There is no way this situation is going to work out.”

Oh? “In all things God works for the good of those who love him, who have been called according to his purpose” (Romans 8:28, italics added).

“I can’t stand another day of this.”

Oh, yes, I can stand. I can put on the full armor of God, so that in this day of trouble, I may be able to stand my ground” (Ephesians 6:13). Restoration will come.

“I am never going to succeed.”

Not true. God says [he] will accomplish all [his] purposes (Isaiah 46:10b, italics added). What greater success could there be than to accomplish the purpose of Almighty God?

“I have no idea how to proceed; maybe I should just quit. This is just too hard.”

I can pray as the author of Hebrews did: “May the God of peace…equip me with everything good for doing his will, and may he work in me what is pleasing to him” (Hebrews 13:20-21).

“Sometimes I can’t seem to do anything right. How can God use me?”

It is God who made me the way I am, with specific plans and purpose in mind: to do good works according to the gifts and talents he’s given.

_________________________

If the comments in bold print are our focus, our lives will surely head in a downward direction toward discouragement and hopelessness.

If, on the other hand, we focus on the promises and positive affirmations of scripture, we head in an upward direction toward wholeness, productivity, and joy.

“He enables [us] to go on the heights” (Habakkuk 3:19)–above the doubts and uncertainties.

“Outlook determines outcome” (Warren Wiersbe, Be Mature, p. 22).

(https://quotefancy.com/quote/931807/Warren-W-Wiersbe-Outlook-determines-outcome)

* * * * * * * * * *

What scripture promise or affirmation lifts you up when circumstances try to pull you down? Add your favorites in the comments section below!

Photo credits: http://www.flickr.com; http://www.needpix.com; http://www.heartlight.org; Nancy Ruegg; http://www.dailyverses.net; http://www.quotefancy.com.

(Revised and reblogged from April 16, 2015, “Focus Determines Direction.”)

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Heaven to Your Soul

Posted in Faith, Prayer, Uncategorized, tagged doubt, Faith in God, Hebrews 11:1, Prayer, Worry on October 17, 2019| 16 Comments »

(from https://quotefancy.com)

Heaven to our souls.

Sounds glorious, doesn’t it? No stress, no pain, no enigmas.

But on any given day, doubt and worry crowd heaven out:

When will God answer our prayer? And what if it’s not the answer we’re hoping for?
Where is God? Why doesn’t he come to our rescue?
Did I miss his guidance?

Such questions have plagued us all at sometime or other. But watch the saints of great faith. You’ll see men and women who demonstrate considerable confidence and assurance with negligible doubt and worry.

Their great faith isn’t just happenstance. Observe closely and you’ll note various habits of those saints—habits we’d do well to adopt:

To begin, Ask God for more faith. Such an obvious step; so easy to overlook. Yet it’s a request God surely delights to fulfill (1).

Affirm the truths and promises of the Bible. Soak up its wisdom, examples, and encouragement (2)—daily.

Pray about everything to ward off the worry. Write down requests, leaving room to record answers. As visible evidence of God’s faithfulness increases, so will our faith in him.

Twenty years ago I switched from using a prayer list to writing requests on 3 x 5s. They offer more room to note progress and resolutions when they come. I’ve kept the cards as concrete proof of God’s faithfulness.

Here’s the 3″ stack of answered prayers so far. (Some cards contain multiple concerns and answers.):

Granted, God has not fulfilled every request to my preference. Instead, he did what was right, according to his infallible wisdom and far-reaching purpose (3)—and for that I’m most grateful.

Thank God—in advance—for his responses to prayer. “There is nothing that so fully solidifies faith as being so sure of the answer that you can thank God for it” (Rev. Charles Henry Parkhurst, 1842-1933).

In addition, praise God for his power at work, even though there’s no evidence yet (4).

Envision the outcome, perhaps something like this:

It breaks our hearts, Father, to see _______________ suffer because of health issues, a dysfunctional family, and financial pressures. We put our hope in you, our Great Physician, the Prince of Peace, and the Lord who Provides. We look forward to the day when physical limitations are removed, family members respond to your Spirit, and miraculous provision eases her financial burden. We praise you in advance, knowing you are already at work to bless ________________. Amen!

Surround yourself with other believers in pursuit of great faith. “Iron sharpens iron” (5); faith-seekers sharpen faith-seekers–with their support, challenge, and encouragement.

Adopt faith-building practices. For example, post encouraging scriptures around the house. One useful spot is the bathroom mirror. While face-washing and teeth-brushing, recite faith-enhancing words from the Bible.

Expect your faith to be tested. Just as our physical bodies require strenuous exercise for optimum health, so does our faith. It’s the difficulties of life that provide it.

“Faith untried is simply a promise and a possibility,” said Oswald Chambers. “Tried faith is pure gold.”

~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

These seven habits will produce great faith, which in turn bring heaven of the soul.

And what might heaven of the soul include? Three elements make my short-list:

Peace

As we pour out our concerns in prayer, God pours in his peace—peace so profound it transcends all understanding (6).

Joy

Author and life coach Paul Sailhamer offers this definition of joy born out of great faith: “Joy is that deep settled confidence that God is in control of every area of my life.” Such joy provides rock-solid strength, not shaken by circumstances.

Optimism

People of great faith focus on the positive, affirm God will bring good out of every situation, and look forward with eager anticipation to see what God will do (7).

Imagine the interior of your soul filled with the ambiance of peace, the beauty of joy, and the golden light of optimism. Sound heavenly?

Great faith makes it happen.

What habits of faith-filled people have you noticed? Or, what habits do you personally practice that build confidence in God? Please share your observation/experience in the comment section below!

Notes:

Matthew 21:22
Romans 10:17
Romans 11:33-36
Hebrews 11:1
Proverbs 27:17
Philippians 4:6-7
Philippians 4:8; Romans 8:28; Ephesians 3:20

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Genevieve Bartlett’s Inheritance–and Yours

Posted in Blessings, Encouragement, God's Faithfulness, God's Goodness, Hope, Joy, Uncategorized, Worry, tagged Fear, from rags to riches, God's Attributes, Matthew 13:44, our inheritance from God, Psalm 94:19, Worry on May 23, 2019| 10 Comments »

A homeless woman slumped against the familiar brick wall of the warehouse, then grouped her plastic shopping bags snugly around her. Next she looped several bag-handles on her legs, and stretched her arms over the rest. The worry of losing to theft any of her treasured possessions kept her vigilant. Once settled, she succumbed to a fitful doze.

A man approached. “Excuse me, ma’am,” he called gently. “Are you Genevieve Bartlett?”

The woman startled awake, instinctively clutching her belongings more tightly. “What if I am?” she grumbled.

“Well, if you can answer a few questions for me, I may have some excellent news for you,” he replied calmly, recognizing that defensiveness in her position was only to be expected.

Genevieve returned his gaze with a scowl, but sat up straighter, readying herself to listen. The questions were easy: what were the names of her deceased parents and grandparents, when and where had she been born, and where had she attended school.

The man handed her his card and began to explain. “My name is Henry Lewis. I’m a lawyer, here to inform you you’re the last surviving Bartlett of your family, and you’ve just inherited fifty million dollars. If you’ll come with me, we can take care of the details at my office, and start the process of…finding a more comfortable situation for you. Would that be to your liking?”

Genevieve didn’t move for several moments. “Fifty million dollars,” she repeated slowly, and studied the lawyer’s face. Could he possibly be telling the truth? But why else would he seek her out at the warehouse?

Genevieve suddenly slipped the bag-handles off her legs, stood up, and announced, “I’m ready, let’s go!” Without even looking back, Genevieve left her shopping bags and their worthless contents on the pavement.

Out of several interpretations for this story, consider the shopping bags as representative of our fears. Don’t we sometimes hold on to them—worthless as they are—as tightly as Genevieve held on to her belongings?

But as God’s children, we possess tremendous wealth, worth much more than fifty million dollars, because “the kingdom of heaven is like treasure” (Matthew 13:44). And unlike Genevieve during her homeless days, we have access to a good part of that treasure now, if we let go of our worries and lay hold of our wealth.

So what might that treasure include? Consider the following:

1. God’s Glorious Provision. Unlike Genevieve, we know a glorious inheritance is waiting for us. Ours is in heaven—an inheritance so magnificent, when we arrive there, we’ll look back on our earthly lives “as an insubstantial dream from which we have happily awoken” (Austin Farrer).

2. God’s Involvement. He is always at work. Take note of his wisdom in creation, his engineering of life-circumstances, and his generosity in the blessings he bestows. God even makes joy available in the midst of trouble.

3. God’s Sovereignty. No doubt Mr. Lewis designed a plan for Genevieve to provide for her well-being. God too has designed a perfect and purposeful plan to accomplish much good, in the world at large and for each of us individually. Whatever we entrust to him, he will take care of much better than we can.

4. God’s Unfailing Love. We can leave our worries behind, as Genevieve did her shopping bags, when we dwell on the lovingkindness of God. In fact, peace of heart is guaranteed–if we keep our focus upon him.

5. God’s Constant Presence. He is always with us—even as we wait for him to act. The attentive person recognizes his presence in the aria of a songbird, the sunbeams of a morning, the spontaneous hug of a friend.

6. God’s Kindness and Care. Surely Genevieve marveled for the rest of her days how Mr. Lewis had changed her life. We can draw strength and great delight from remembering God’s gracious provisions of our past.

7. God’s Powerful Word. Scripture offers indispensable comfort and encouragement, reminding us that God is our protective Shield and dependable Rock, our caring Shepherd and devoted Helper, our loving Provider and strong Confidence.

In these seven ways and more, God generously shares his inheritance with us now, giving us the opportunity to overcome anxiety with joy. After all, every fear about our future, safety, health, suffering, death, financial woes, inadequacy, and events beyond our control are good-for-nothing baggage.

The question becomes: Will I let go of my worthless bags of worries and lay hold of my glorious inheritance?

Scripture Notes for:

1 Peter 1:3-4
Deuteronomy 32:4; 1 Chronicles 29:11; Psalm 94:19
2 Chronicles 20:6; Romans 8:28
Psalm 94:17-18; Isaiah 26:3
Psalm 23:4
Psalm 92:4
Psalm 3:3; 18:2; 23:1; 46:1; 78:23-29; Proverbs 14:26

(Genevieve’s story is based on an illustration from Charles Spurgeon’s sermon, “To Give You the Kingdom.”)

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Worry vs. Concern

Posted in Encouragement, Faith, God's Goodness, God's Promises, God's Protection, God's Provision, Hope, Worry, tagged 2 Thessalonians 2:16-17, concern, Hope, prayer with thanksgiving, Psalm 126:5, Romans 8:28, Worry on October 26, 2017| 24 Comments »

Ever had a sleepless night due to a relentless whirl of what-ifs, a churning jumble of distress and anxiety, a racing heart?

Worry will do that. No wonder we’ve been told worry is bad for us. In fact, according to Charles Mayo (co-founder of the Mayo Clinic), worry causes adverse affects on the circulatory system, heart, glands, and nervous system.*

But what about concern? Is that different from worry? Is it OK to be concerned?

The answer is yes. Scripture gives much evidence that even our perfect Heavenly Father exhibits concern. He demonstrates:

Compassion on all he has made (Psalm 145:9).
Care for each of us (1 Peter 5:7).
Mindful attention (Hebrews 2:6).
Watchful protection (Jeremiah 31:10).
Careful planning for us (Psalm 40:5).

As God exemplifies, concern prompts beneficial action; worry, on the other hand, accomplishes nothing but harm.

Worry creates a thick fog of fear; concern invites God into our experience with all his wisdom, power, and comforting presence. He is, after all, the only One who can dispel fog, whether it’s water vapor in nature or worry on our minds.

Just the reminder our loving Father is right in the midst of the mess with us will do much to sweep away worry. And “there is heaven in the depth of that word—Father!” (Charles Spurgeon, emphasis added).

Indeed. If we dig into the heavenly depths of our Father’s love we’ll see:

The support of his powerful right hand (Psalm 65:8).
The protection of his everlasting arms (Deuteronomy 33:27).
The comfort of being carried close to his heart (Isaiah 40:10).

And that’s just for starters.

If we dig into what we know about him, we can affirm:

“Nothing happens in any particular unless God’s will is behind it; therefore [we] can rest in perfect confidence in him” (Oswald Chambers).
The God who made us will equip us for whatever lies ahead—even if it’s unpleasant (Habakkuk 3:19).
Difficulties most often set the scene for his glory to be displayed (Romans 11:36).

Sometimes, though, the fog of worry shrouds even the strongest mental images and the most affirming truths. We’re forced to admit: trustful concern is not easy.

For most of us, it is a learned discipline that grows over time. Slowly we’re able to embrace the truth that all will be well because all is in God’s perfect and capable hands. Slowly we develop the habit of affirming God’s character and power, to develop a nearly worry-less state of contentment.

And we learn the value of gratitude amidst turmoil—as illogical as that may sound. The very act of thanking God releases our minds from negative focus. When we turn our attention to him, problems fade in significance and the fog is dispersed. That’s why Paul recommended, “Pray with thanksgiving” (Philippians 4:6).

And that’s how we turn worthless worry into productive concern.

* * * * * * * * * *

I thank you, Father, that NO situation is hopeless because you are the God of eternal hope. I can count on you because you are the God of universal sovereignty, complete sufficiency, and abundant goodness.

I thank you for your comforting presence, for your power at work (even though I can’t see it right now), and for your glorious promise that you always bring good from every situation. I praise you that, while we may sow in tears, there will come the day we reap with songs of joy. Hallelujah!

2 Thessalonians 2:16-17; Romans 11:36; 2 Corinthians 3:5; Psalm 145:7;

Matthew 28:20; John 5:17; Romans 8:28; Psalm 126:5

*www.todayinsci.com.

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Older Posts »

From the Inside Out

Impressions Becoming Expressions

Posts Tagged ‘Worry’

One Strategy to Change Your Life

When Faith Begins to Falter

Heartbeat of Love

No Matter

Peace Amidst the Noise

Get Ferocious!

Outlook Determines Outcome

Heaven to Your Soul

Genevieve Bartlett’s Inheritance–and Yours

Worry vs. Concern

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