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Archive for the ‘Joy’ Category

GRACE of Place, Place of GRACE

Posted in Blessings, Encouragement, God, God's Goodness, God's Grace, God's Love, God's Power, God's Presence, Joy, Meditation, Peace, Uncategorized, tagged , , , , , on May 2, 2024| 45 Comments »

Have you seen those grace-filled fingerprints? Perhaps at home in the joy of good-natured laughter around the family table, or one child helping another with his homework—unprompted, or unified celebration of all—for the success of one.

Perhaps you’ve seen God’s fingerprints outdoors in a landscape of incredible beauty and grandeur, or an up-close encounter with one of God’s creatures, or the expanse of a sunrise, sunset, or brilliant rainbow.

And especially at church, we see God’s fingerprints when an impassioned congregation sings their praise to him, a saint of God offers a heart-touching prayer, someone shares a personal story of divine, miraculous provision, or a scripture-reading fits perfectly our current circumstances.

No doubt, God’s grace is on display everywhere and always. It never wanes; it’s new every morning. And, as illustrated above, when we intentionally look, we see his fingerprints in the GRACE of place.

But God’s grace is not only evident around us. God has provided a place of GRACE within us as well.

“This grace of God is a very great, strong, mighty, and active thing.

It does not lie asleep in the soul.

Grace hears, leads, drives, draws, changes, works all in man,

and lets itself be distinctly felt and experienced.

It is hidden, but its works are evident.

–Martin Luther

That middle line especially deserves deep and slow consideration. Luther would surely have us understand:

  • Our God of grace hears—even before we speak (Isaiah 55:24).
  • Our God of grace leads—along the best and straightest path to himself (Psalm 16:11a) [1].
  • Our God of grace drives (propels)—gently but persistently—so we’re resilient, not fragile; strong, not weak; useful, not ineffectual (Ephesians 3:20).
  • Our God of grace lovingly and relentlessly draws us unto himself (Jeremiah 31:3).
  • Our God of grace changes us, progressively transforming us into his likeness with ever-increasing glory (2 Corinthians 3:18).
  • Our God of grace works in us so he can work through us—all to his and our mutual delight (Philippians 2:13).

He is a passionately dedicated, perfectly-intentioned, and supremely benevolent Heavenly Father!

Yet there is more. 

Our God enriches, enlightens, enables, and enraptures by:

  • blessing us—not with everything that pleases us—but with everything good for us [2]
  • bestowing the privilege of his presence—“so wonderful, quieting, soothing, calming, and warming” [3]
  • guiding us with supernatural wisdom as we avail ourselves with childlike trust
  • shaping our lives into what is useful and beautiful [4]
  • providing a haven within of comfort (Psalm 34:18) and strength (Psalm 59:16), refreshment (Acts 3:19) and joy (Psalm 4:7)

All good things are a result of God’s grace (Psalm 84:11)—in the GRACE of place all around us and in the place of GRACE within.

Where are you seeing God’s grace-filled fingerprints this day? Tell us about it in the comment section below!

[1] Dietrich Bonhoeffer

[2] King David mentions at least ten gifts in Psalm 103 alone.

[3] J. Danson Smith, quoted in Streams in the Desert, Jim Reimann, ed., 340.

[4] Eugene Peterson, Run with the Horses, 79.

Art & photo credits: http://www.openclipart.org & canva.com; http://www.pickpik.com; http://www.canva.com (2); http://www.creazilla.com (painting by Pieter Claesz).

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Hooray! / Oh Dear!

Posted in Bible Study, Blessings, Excellence, God's Faithfulness, God's Promises, Joy, Obedience, Uncategorized, Wisdom, tagged , , , , , , , , , , on February 1, 2024| 51 Comments »

When our daughter Heather was a child, she would sometimes entertain herself and her little brother Jeremy with stories she’d create.

These weren’t ordinary stories, however. Each part of the story was to be followed by a response, such as HOORAY or OH DEAR. Jeremy would supply those. Heather told her story so the responses alternated.

For example:

One day Mrs. Brown said to her children, “Let’s go on a picnic!” (HOORAY!)

But while they were getting ready it started to rain. (OH DEAR!)

Mrs. Brown said, “Don’t worry, we’ll have a picnic in the family room!” (HOORAY!)

Billy Brown counted out apples for everyone. “Uh-oh!” he said. “We don’t have enough apples!” (OH DEAR!)

You get the idea.

Some of us have read Bible promises with the same HOORAY/OH DEAR responses. (Although we’d probably exchange HOORAY for HALLELUJAH!)

Take Deuteronomy 7:9, for example. We read, “Know therefore that the Lord your God is God; he is the faithful God, keeping his covenant of love to a thousand generations . . .” And our response might be HALLELUJAH!

Then we read the second part: “. . . of those who love him and keep his commandments” (emphasis added). (OH DEAR.)

Here are two more examples:

“You will eat the good things of the land . . .” (HALLELUJAH!) “. . . if you are willing and obedient”–Isaiah 1:19. (OH DEAR.)

Or this assurance from Jesus: “You are my friends . . . ,” (HALLELUJAH!) “. . . if you do what I command”–John 15:14. (OH DEAR).

I can’t speak for you but often I’m glad to claim God’s promises, then struggle to comply with the prerequisite: God’s directives—even though I know that sinful, self-centered behaviors can get me into trouble and won’t produce long-term contentment.     

I so easily forget:

What blessing might Jesus have had in mind when he made that promise? Actually, the Bible lists a number of blessings tied to obedience. Here’s a starter-list of ten:

1. God’s watchful care. “The eyes of the Lord are on those who fear him” (Psalm 33:18).

2. Prosperity of soul. “Whoever gives heed to instruction prospers, and blessed is the one who trusts in the Lord” (Proverbs 16:20).

3. Joy of heart. “The precepts of the Lord are right, giving joy to the heart” (Psalm 19:8).

Jesus isn’t trying to make your life miserable by calling you to obey his word. He wants you to abide in his love and have fullness of joy! God doesn’t give us his word to keep us from life. He gives us his word so we can walk in abundance of life.

Melissa Kruger, Growing Together, 50

4. Freedom from shame. “Oh, that my ways were steadfast in obeying your decrees! Then I would not be put to shame when I consider all your commands” (Psalm 119:5-6).

5. Freedom from fear. “Surely the righteous will never be shaken . . . They will have no fear of bad news; their hearts are steadfast, trusting in the Lord” (Psalm 112:6a, 8a).

6. Peace of mind. “Great peace have those who love your law, and nothing can make them stumble” (Psalm 119:165).

When we obey with a right heart from a place of love, we experience a joy and peace we’d never know otherwise.

Denise Hughes, Deeper Waters, 149.

7. Blessing upon our grandchildren. “The Lord’s love is with those who fear him, and his righteousness with their children’s children—with those who keep his covenant and remember to obey his precepts” (Psalm 103:17-18).

8. Wisdom. “The statutes of the Lord are trustworthy, making wise the simple” (Psalm 19:7b).

 9. Joy of knowing Jesus intimately. “The one who has My commands and keeps them is the one who loves Me. . . I also will love him and will reveal Myself to him” (John 14:21 HCSB).

If I obey Jesus Christ in the seemingly random circumstances of life, they become pinholes through which I see the face of God.

Oswald Chambers

10. Everything we need and then some. “Those who obey him have all they need . . . Those who obey the Lord lack nothing good” (Psalm 34:9 GNT).

When we yield in obedience to God’s voice he yields a harvest greater than we can imagine.

Denise Hughes, Deeper Waters, 149

We know it’s true: disobedience can lead to disaster. (OH DEAR!)

But even the short list of blessings listed above proves:

Obedience leads to abundance.

(HALLELUJAH–and thank you, Lord!)

*     *     *     *     *     *     *     *     *     *

O God, I praise you for your promises that assure me: when I follow your ways, all will be well. Give me understanding so I may keep your law and obey it with all my heart–moment by moment. May I wholeheartedly follow your decrees, so I won’t be put to shame!

Jeremiah 7:23; Psalm 119:34, 80

Photo credits: Steve Ruegg; http://www.pxhere.com; http://www.freerangestock.com (Chad Madden); http://www.canva.com (2).

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S-l-o-w Looking

Posted in Appreciation, Bible Study, Blessings, Encouragement, God, God's Faithfulness, God's Goodness, God's Presence, Intimacy with God, Joy, Meditation, Renewing the Mind, Seeking God, Thanksgiving, Uncategorized, Worship, tagged , , , , , , on January 18, 2024| 41 Comments »

Most visitors to an art museum spend fifteen to thirty seconds looking at a painting, but art enthusiasts insist that’s not near long enough to fully enjoy each work.

Take for example da Vinci’s world-famous Mona Lisa. You’ve seen photographs; some of you may have viewed the original at the Louvre. Besides the model’s haunting expression, what makes this painting stand out from others?

First, note da Vinci’s use of shadow to give contour to the face and clothing. As a result, daVinci achieved more realism than other painters of his time.

Second, enlarge the image above and study da Vinci’s masterful attention to detail—the intricate gathers of the bodice, the graceful tendrils of her hair, the next-to-nothing veil.

Third, focus on the background. Mona Lisa appears to be sitting in front of a window with a lovely view of mountains, trees, and a lake. Da Vinci used a technique called foreshortening to condense the wide scene onto his narrow canvas.

Fourth, note the hazy atmosphere, created as da Vinci blurred the edges of his almost undetectable brushstrokes.

Of course, additional features also contribute to Mona Lisa’s magnificence. Yet even this short list makes clear: there’s more to the Mona Lisa than most of us realize.

And to know more makes us appreciate more and enjoy more. But such results require close observation through slow looking.

The same principle applies to God. To know God more will allow us to enjoy and appreciate him more.

But how do we observe closely Someone who’s invisible?

We begin with evidence of the Unseen. One example, his presence and character traits revealed in the events of our lives:

  • Caring protection from harm on numerous occasions
  • Generous provision of countless necessities, gifts, and blessings
  • Perfect wisdom, as certain desires of our hearts haven’t come true, recognized in hindsight
  • Unfailing faithfulness to see us through disappointment, difficulty, and uncertainty
  • Gracious goodness in every joyful moment, every delightful surprise. They all come from him.

Every day provides much evidence of his benevolent presence in the lives of each of his children. The more we look, the more we’ll find. And as each discovery is turned into praise our spirits fill with joy.

Another way to practice slow looking is to spend time in God’s presence, learning more about him through his Word.

It makes sense: “Delight in God cannot occur in an intellectual vacuum” [1].

“But I don’t know where to start!” someone might say.

The internet offers a variety of reading plans, and once a plan is in place, we apply the practice of slow looking as we read.

Writing the answers to such questions as these hones our observation skills:

  • What does this passage say about God and his character?
  • What truths does he teach?
  • What does God promise here that offers hope and encouragement?
  • Is there a prayer that applies to my life? (Write it out, perhaps in your own words, and personalize it.)
  • Has God included an example to follow or not follow [2]?

Slow looking through the act of writing also helps deepen our understanding and appreciation, expanding our capacity to enjoy God.

Another benefit? Taking joy in God and all his excellencies increases our strength to endure.

What moment of slow looking has led you to a recent discovery about God? Please share in the comment section below!

[1] Sam Storms, http://www.gracequotes.org

[2] Denise J. Hughes, Deeper Waters, 76.

Photo credits: http://www.pxhere.com; http://www.wikipedia.org; http://www.rawpixel.com; http://www.pexels.com; http://www.heartlight.org; unknown.

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Morning Star and King of Peace

Posted in Blessings, Christmas, Encouragement, God's Goodness, God's Grace, God's Presence, God's Salvation, Hope, Jesus, Joy, Meditation, Peace, Praise, Prayer, Salvation, Uncategorized, Worship, tagged , , , , , , on December 21, 2023| 28 Comments »

Three weeks ago we embarked upon a reflection of one of the most important songs in the history of the Christian faith: “O Come, O Come, Emmanuel.”

The lyrics beautifully weave together the Old and New Testaments, telling the story of our Messiah, “the chosen One”—who would come to deliver his people from the consequences of their sins and establish his kingdom forever [1].

Each verse helps us place our eyes on Jesus’ return by remembering his first coming and then expressing hope and yearning for his second coming [2].

As noted before, the unknown lyricist (from the eighth or ninth century) carefully based each stanza on scripture. You’ll find references for further reflection listed at the end of this post.

One fact not mentioned thus far: the poet constructed the Latin lyrics in the form of a seven-sentence acrostic. When the first letter of the second word of each sentence (the names of Jesus) are put together, they spell SARCORE.

Read that word backwards, and the letters form two words of sublime hope: Ero cras, which means, “I will be present tomorrow.”

Whatever the future may hold, our Emmanuel will see us through. What a faith-stirring surprise the lyricist created for us [3]!

Now let’s turn our attention to the last two verses [4].

VERSE SIX

I praise you, Lord Jesus, that just as the morning star shines brightly against the darkness of night, you are the glorious Light of the world, shining brightly against the darkness of evil [5].

Just as the morning star glows steadily without a flicker, you shine in our lives with unwavering faithfulness and love [6].

Just as the morning star is a promise of coming day, your light provides hope and assurance that you will come again, to usher in The Day of the Lord, when a new heaven and a new earth will be established and righteousness will dwell [7].

Finally, just as the morning star can guide those at sea, your light guides our way through life. “In your light we see light”—the light of wisdom and discernment [8].

Such truths do bring us comfort, dispelling shadowy thoughts and flooding our spirits with the light of your perfection.

I praise you, Lord Jesus, for turning the darkness of sin, anxiety, discouragement, and more, into the light of your forgiveness, peace, hope, and joy [9]!

VERSE SEVEN  

I praise you, Lord Jesus, our King! How comforting to know that Someone all-wise and supremely gracious is the Ruler of all nations, all things [10].

Yet you are also a respecter of persons. You’ve bestowed upon us the gift of choice, the ability to determine our own way. And what have we accomplished? Our world is tainted by selfishness, pride, and contention [11].

How we need you, Lord Jesus! You are our only hope for our selfishness to be transformed into selflessness, pride into humility, and contention into unity.

So we boldly pray that every person on earth would come to faith in you [12].

Is that an unattainable dream? No, because you also are unwilling that anyone should perish. And all things are possible with you, our sovereign God and Savior [13].

After all, you:

  • Created all things everywhere
  • Maintain order in the entire universe
  • Control the course of human history
  • Depose kings and raise up others
  • Exist in all places at the same time [14]

I praise you, Lord Jesus, that nothing can prevent you from accomplishing your purpose [15].

And I praise you, Lord Jesus, that you’ve given us the wherewithal to experience harmony with one another, as we demonstrate love and compassion with humility [16].

May we be examples to the world, whetting their appetite for what we experience: the joy of living in the presence of the King of Peace [17]!

[1] Ace Collins, Stories Behind the Best-Loved Songs of Christmas,127; Isaiah 59:20; John 1:40-49; Romans 6:23; Revelation 11:15.

[2] https://www.danielim.com/2017/12/19/the-hidden-theology-and-history-of-o-come-o-come-emmanuel/

[3] https://www.ligonier.org/learn/articles/o-come-o-come-emmanuel

[4] From www.hymnary.org. (Lyrics vary depending on source.)

[5] Revelation 22:16

[6] Psalm 100:5; John 8:12

[7] 2 Peter 3:12-13

[8] Psalm 36:9b; Ecclesiastes 2:13-14

[9] Psalm 18:28

[10] Revelation 19:16

[11] Proverbs 5:23

[12] 1 Timothy 2:1-4

[13] 2 Peter 3:9; Mark 10:27b

[14] Colossians 1:16-17; Daniel 2:21; Jeremiah 23:23-24 GNT

[15] Psalm 115:3

[16] 1 Peter 3:8

[17] Psalm 16:11

Photo credits: http://www.flickr.com; http://www.heartlight.org; http://www.stockvault.net; http://www.rawpixel.com; http://www.stockvault.net; http://www.canva.com; http://www.pickpik.com.

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With Every Sunrise

Posted in Appreciation, Bible Study, Blessings, Encouragement, Faith, God, God's Faithfulness, God's Goodness, God's Love, God's Presence, Hope, Jesus, Joy, Praise, Thanksgiving, Uncategorized, tagged , , , , , on July 20, 2023| 49 Comments »

No matter how many sunrises a person might witness over a lifetime, who could tire of the majestic spectacle, with its mesmerizing shades of lavender, scarlet, apricot, and golden yellow—all aglow with the backlight of the sun, and each dawn different than all those before.

I’m filled with wonder as the morning sky begins to fill with light and “the heavens proclaim the glory of God. The skies display his craftsmanship”[1].  He is the supreme Artist.

My favorite sunrise-displays are those when clouds are positioned just right to create magnificent gleaming rays reaching into infinity.

Perhaps God inspired the prophet Malachi with just such a sunrise as he wrote: “The Sun of Righteousness [our Messiah] will rise with healing in his wings for you people who fear my name”[2].

Wings refers to sunbeams, bringing to mind the unending healing of God’s forgiveness, available to all who put their trust in Jesus. He provides for us the dawning of a new day as we choose to move out of darkness and into his marvelous light [3].

Sunrise is also God’s daily reminder that his faithfulness is great and his mercies begin anew each morning . Perhaps he wanted us to understand that his faithfulness to us is as certain and consistent as the sunrise, yet full of surprise and creativity as well [4].

The dawn brings hope, reminding us that:

  • Just as the sun is bigger than any planet in our solar system, so God is bigger than any challenge we might face.
  • Just as the sun always shines whether in full view or behind clouds, God is always with us whether we sense his presence or not.
  • Just as the sun never fails to rise, so the Son will never fail to rise, bringing the light of his salvation, truth, and wisdom.
  • Yesterday’s disappointments and failures are past; a new day with fresh blessings and possibilities has dawned [5]!

In addition to hope, fresh joy comes with the morning light.

But to see the dawn and experience its pleasure, a person must look at the sunrise. If we’re going to see joy and experience its pleasure, we must look to the Son, the source of joy [6]. Then, each day becomes an opportunity to live in wild, blissful amazement of God.

When you do witness a glorious sunrise doesn’t it make you smile—if not on your face, then in your spirit? We can augment that joy with gratitude—not just for a breath-taking dawn, of course, but for all the beautiful, remarkable, and pleasurable things God generously bestows.

Author Roman Payne wrote in celebration of the sun: “O, Sunlight! The most precious gold to be found on Earth!” And surely we’d agree, a golden sunrise especially proves his point.

But just such a sunrise might better serve as a reminder to celebrate the Son:

O SonLight, more precious than all the gold to be found on Earth!

*     *     *     *     *     *     *     *     *     *

I praise you, God the Father, Son, and Holy Spirit, for your light that is brighter than the brilliance of a sunrise! You are the source of all blessing, the brightness of our days, and our guiding Light to show the way. Without you, life is like twilight with dark night ahead. But with you, it is the dawn of morning with the light and warmth of a full day ahead.

(Psalm 84:11 PTP; James 1:19; 2 Samuel 22:29; Psalm 119:105;

last sentence based on Philip Schaff quote.)

[1] Psalm 19:1 NLT

[2] Malachi 4:2a

[3] 1 Peter 2:9

[4] Lamentations 3:23, and an idea inspired by Eugene Peterson, Run with the Horses, pp. 115-116.

[5] Philippians 4:13; Psalm 23:4; 27:1; 119:105, 130; Ecclesiastes 2:13

[6] John 15:11

Photo credits: http://www.pixabay.com; http://www.peakpix.com; http://www.canva.com (2); http://www.rawpixel.com.; http://www.peakpix.com.

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You Too Can Be an Artist!

Posted in Encouragement, Godly Character, Hope, Joy, Praise, Uncategorized, Worship, tagged , , , , , on June 22, 2023| 39 Comments »

Some paintings appear so realistic, we can mistake them for photographs:

Painting by Simon Luttichuys, 1650

And while studying the fine brush strokes, the accuracy of color, proportion, and shading, we wonder, How can someone paint like that?

Architecture can stir up the same awe in our hearts. Gloucester Cathedral in England offers a fine example:

The foundation was laid in 1089, and forty-one years later the builders completed the main structure. Its fan-vaulting is a marvel of architecture; its Great East Window is the size of a tennis court.

Other forms of artistic genius can bring us to tears, like a soul-stirring song or a writer’s words that surprise us by their beauty or wisdom.

Some of you have devoted yourselves to training and practiced for hours in order to achieve expertise in one or more of these fields. Others of us have to make do with amateur efforts.

But there’s one dimension where we can all participate with glorious results—as artists of the soul. Scripture provides a few guidelines for us, as we consider the strengths of the masters in each of the above pursuits. For example:

The perceptive artist sees differently.

Just as an artist sees more than most of us—the subtleties of detail, color, light, and contour—the enlightened heart sees all the nuances of hope that God supplies–for positive change, answers to prayer, better tomorrows, and eternal life.

In addition, hope splashes the colors of joy into our souls and casts light into every corner.

The skilled architect builds solidly.

The requirements for a stable structure include a firm foundation on rock, sturdy walls, and a reliable roof.

A soul that is stable and secure for eternity must include the same entities: a firm foundation of faith on our Rock, Jesus Christ, sturdy walls of certainty in God’s truth, and reliable protection over us in the storms of life [1].

The effective writer communicates plainly.

All writers seek to tell their story or share their message with clarity; all of us who follow Jesus should desire to communicate clearly our love and trustworthiness.

But how we express these traits may vary–especially when it comes to love–just as authors’ writing-styles can differ.

For example, you may know a person who exhibits warmheartedness toward others with his cheerfulness and infectious laugh, someone else by listening and empathizing, and still another by lending a hand wherever needed.

But no matter our style, love (and integrity) are what we’re called to communicate [2].

The proficient vocalist and instrumentalist express passion.   

Those who really know how to express music bring more to their performance than perfected technique. They sing or play from their hearts and artfully communicate the emotion of the piece.

In Psalm 147:7 above, we’re told our music before God should communicate grateful praise. And genuine gratitude sparks passion. We’d do well to remember our audience also:

“Sing [or play] as if performing for a King.

You are.”

Unknown

Even as we strive to honor God, a small miracle unfolds within us: the music washes away from our souls the dust of everyday life [3].

So, as an artist of the soul, what form will your worship take today? Will you:

  • Determine to splash the colors of joy in your spirit with the nuances of hope?
  • Add more bricks of faith from God’s Word, to increase your stability?
  • Communicate love and faithfulness to those around you?
  • Sing or play your grateful praise to God your King—with passion? (Remember, he won’t mind a bit if it’s not perfect.)

Let’s make today a work of art for him!

 

[1] 1 Corinthians 3:11; Psalm 91:2; Psalm 5:11.

[2] John 13:35; Proverbs 4:26 NIV

[3] Based on a Berthold Auerbach quote

Art & photo credits: http://www.commons.wikimedia.org; http://www.pxhere.com; http://www.commons.wikimedia.org (2); http://www.wallpaperflare.com; http://www.pxfuel.com; http://www.canva.com; http://www.peakpx.com; http://www.commonswikimedia.org.

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Three Ways to Better Health and Greater Joy

Posted in Appreciation, Blessings, Encouragement, Faith, God's Goodness, God's Provision, Joy, Praise, Renewing the Mind, Uncategorized, tagged , , , , , , on June 1, 2023| 32 Comments »

Recently I’ve been listening to Christian comedians on YouTube while exercising. They help distract me during this most distasteful half-hour of each day.

The best part of exercise: when it’s over.

So far I can recommend the humor of Tim Hawkins, Jim Davis, Kenn Kington, and Ted Cunningham to keep one entertained.

However, be forewarned: it’s impossible to do crunches while laughing.

Here’s a sample of Kenn Kington. Start the video, start crunching, and you’ll see what I mean.

https://www.youtube.com/watch?v=3YZ8tAbI5fw

No doubt you’ve heard some of the benefits of laughter that researchers have identified, including:

  • Decreased tension
  • Lowered blood pressure
  • Improved immune system
  • Increased feel-good endorphins
  • Renewed energy [1]

Laughter is good medicine, just as God inspired King Solomon to write eons ago (Proverbs 17:22). It also produces healthy servings of joy into our spirits.

But laughter isn’t the only action that produces health benefits and joy. So do gratitude and praise.

According to the Mayo Clinic, gratitude:

  • Decreases depression
  • Lessens worry
  • Improves sleep
  • Enhances immunity
  • Reduces chronic pain [2]

The ability to express gratitude and praise is a gift from God, intended to accomplish much good for mind, body, and spirit.

So what might we give thanks and praise to God for today?

A quick perusal of my gratitude journal provides the following possibilities that anyone can embrace:

  • Watching children on a playground, running, climbing, sliding, and whooping with glee—and finding my own glee expanded
  • Tackling a challenging project and reveling in the moment when it’s finally complete
  • Partaking a delicious meal with family and/or friends, enhanced by caring conversation, shared memories, and of course, laughter!
  • Marveling at the masterpieces of nature: the wings of a butterfly, the camouflage of a deer, the leap-and-grab abilities of a squirrel
  • Delighting in a bargain purchase that God surely provided (James 1:17)

Both of these practices, laughter and gratitude, will take us only so far into health and joy without one all-important element: faith.

When Paul wrote from prison to his dear friends at Philippi, he hoped to be released and visit them soon. His heart’s desire was to contribute further to their spiritual growth and to their joy in the faith (Philippians 1:25), considering its numerous benefits.

Which come first to your mind? See if your thoughts correspond with a few of these blessings:

  • God’s unfailing grace, compassion, and love
  • His inexplicable peace, comforting presence, and absolute strength
  • The wisdom of his Word to guide us through every situation
  • God’s promises that offer hope
  • His help that sometimes manifests itself in a surprising God-incident
  • His encouragement at unexpected moments through unexpected sources
  • The undeserved gift of eternal life yet to come

Researchers have verified that faith in God also provides physical benefits, including:

  • Reduced stress
  • Lowered blood pressure
  • Enhanced mental health
  • Improved emotional health
  • Decreased depression [3]

It stands to reason, the stronger our faith in a God–who provides so much–the greater our contentment.

And when enthusiastic laughter, heartfelt gratitude, and praise-charged faith are part of every day, we’ll find ourselves overflowing with a sense of well-being and joy—an overflow that also impacts others.

[1] https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm.

[2] https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health#:~:text=Expressing%20gratitude%20is%20associated%20with,pain%20and%20risk%20of%20disease.

[3]https://www.bethesdagardensloveland.com/blog/the-health-benefits-of-faith#:~:text=The%20health%20benefits%20of%20faith%20have%20been%20a%20hot%20topic,reduced%20dependency%20on%20addictive%20substances and https://relevantmagazine.com/life5/surprising-links-between-faith-and-health/ and https://www.christiantoday.com/article/believing.in.god.is.good.for.your.health/27902.htm.

Photo credits: http://www.rawpixels.net; Nancy Ruegg; http://www.canva.com; http://www.heartlight.org; http://www.pexels.com (Sidney Lima); http://www.canva.com.

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Heartbeat of Love

Posted in Blessings, Encouragement, God's Faithfulness, God's Goodness, God's Love, God's Presence, God's Promises, Joy, Renewing the Mind, Suffering, Uncategorized, Worry, tagged , , , , , , on March 30, 2023| 32 Comments »

Once again we find ourselves grieving for families, friends, and community of victims gunned down in another school shooting. Why does this madness continue? What makes a person choose to kill children?

And then there’s the war that drags on in Ukraine, causing death, devastation, and hardship. Why do we humans resort to such horror?

Across our nation, crime, homelessness, and drug addiction plague many of our cities. How has such deterioration been allowed to escalate and why haven’t proven solutions been implemented that help correct these plights?

Also producing distress and fear are the continual reports of terrorism, riots, fraud, lawlessness, disasters, and other disturbing events.

In addition, some of you are dealing with your own overwhelming problems caused by other people and not your fault.

When God chooses not to immediately intervene, what’s a person to do? An unidentified psalmist gave us the answer.But before we consider his plan-of-action, note how current his observations sound as he described evildoers. They:

  • Seem to be triumphing
  • Boast a great deal
  • Crush God’s people
  • Band together against the righteous
  • Bring misery to others with their decrees
  • Condemn the innocent to death [1]

Then just before slipping into depression, this poet wrote:

He would want us to know: God provides joy-filled comfort—not just reassuring consolation. The psalmist surely had in mind solace, help, support, cheer, and restoration of a sense of well-being—all facets of comfort.

Our part is to avail ourselves. How? By walking through the G. A. T. E:

1. G = Glory in biblical truth.

Find refuge in God and His infallible Word.

Read until His peace mounts a guard

around your mind and heart and soul.

Kay Arthur [2]

Among the many comforting truths found in scripture, here are a few of my favorites:

  • 1 Chronicles 29:11-13—God is great and all-powerful, the ruler of all things.
  • Psalm 23:4—Our caring Shepherd never leaves us to fend for ourselves.
  • Psalm 46:1—He provides refuge, strength, and help.
  • Isaiah 25:1—We can count on His faithfulness because he’s been completely faithful in the past.
  • Romans 11:33-36—He is continually directing, sustaining, and upholding all things in his perfect wisdom–even in the face of tragedy.

2. A = Affirm God’s promises.

As you glory in biblical truth, keep alert for the promises. Ask yourself, “Has God already done this in my life?” Take comfort in the evidence of promises already fulfilled. For example, when has he:

  • Brought good out of difficult circumstances?
  • Guided you in the way you should go?
  • Delivered you out of trouble—physically, emotionally, and/or spiritually?
  • Granted peace in the midst of turmoil?
  • Provided beyond your expectations? [3]

And as you affirm the evidence of the past, be expectant for the future. What God promises, he will do [4].

3. T = Take joy in who God is.

He is a way-making, promise-keeping,

battle-winning, water-walking, storm-stilling,

Faithful Friend and Savior.

Kaitlyn Bouchillion [5]

Isn’t that delightful description? Let’s use it as a model for creating more uplifting characterization. I’ll get us started with:

He is a sin-forgiving, death-defying, hand-holding, strength-infusing, gift-giving Gracious Father.   

 Do you feel your heart filling with the comfort of gratitude, praise, and joy? Me too.

4. E = Enter into his presence with prayer.

Prayer crowns God with the honor and glory due His name,

and God crowns prayer with assurance and comfort.

The most praying souls are the most assured souls.

Thomas Brooks

Take comfort in knowing that:

  • God is not only here, he is near.
  • As we call out to him, he’s already answering.
  • God’s presence quiets the soul, calms the mind, and warms the heart [6].

Decades ago, researchers recorded the heartbeats of mothers and played the tapes in a hospital nursery. They discovered that the infants cried less, slept better, and even gained weight at a better rate.

Those recordings evidently brought comfort, allowing the babies to rest and even thrive.

As we walk through the G.A.T.E. God has provided, and Glory in biblical truth, Affirm his promises, Take joy in who he is, and Enter his presence with prayer, we will hear the comforting heartbeat of God’s love, even through the darkest night.  

[1] Psalm 94:2, 4, 5, 20-21.

[2] His Imprint, My Expression, 289.

[3] Genesis 50:20; Psalm 32:8; 34:18; Isaiah 26:3; Ephesians 3:20.

[4] Numbers 23:19.

[5] Take Heart, edited by Grace P. Cho and Anna E. Rendell, 210.

[6] Psalm 145:18; Isaiah 65:24; Psalm 91:1-2.

Photo credits: http://www.flickr.com; http://www.commons.wikipedia.org; http://www.heartlight.org; http://www.dailyverses.net; http://www.flickr.com; http://www.heartlight.org; http://www.commons.wikimedia.org (Bonnie Gruenberg).

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Live in the Fast Lane!

Posted in Blessings, Encouragement, God's Love, God's Presence, God's Provision, God's Strength, Hope, Intimacy with God, Jesus, Joy, Perseverance, Seeking God, Uncategorized, tagged , , , , on February 2, 2023| 29 Comments »

I know—that’s not a title you expect to see on a blog for Jesus-followers or those curious about him. But please, hear (read) me out!

You see, the word fast has a number of meanings. The definition of “wild, reckless, and self-indulgent” is only one of them. Fast can also denote:

  • fixed, secure, and immovable as in “The rope held the boat fast to the dock.”
  • firmly loyal, as in “They became fast friends.”
  • completely and deeply, as in “She fell fast asleep.”

These definitions can give new meaning to” life in the fast lane,” when considered in the context of faith in Jesus:

  • Our future destinies are fast; they are fixed and secure
  • He is our fast, firmly loyal Friend now and forever
  • His love for us is fast—it’s complete and runs deep[1]

The Bible also includes other references to fast[2], instructing us to hold on to certain entities as we walk this lane/path of life. For example, we’re told to:

  • Hold fast to instruction and never let it go (Proverbs 4:13 NAB).
  • Stand firm in the faith (1 Corinthians 16:13 NIV)
  • Stand fast in the Lord (Philippians 4:1 ERV); that is, keep our relationship with the Lord firm (same verse, GWT).
  • Hold fast to that which is good (1 Thessalonians 5:21 NIV)
  • Hold firmly to our confidence and the hope in which we glory (Hebrews 3:6, NIV).
  • Hold fast to Christ’s name (Revelation 2:13 MSB)

And what are the results when life is lived in this fast lane with God?

The Bible tells us:

In other words, when we seek to follow the above directives and live in God’s fast lane, we’ll enjoy some high living!

What does that include?

  • The wise instruction of God’s Word, providing guidance, peace, comfort, and encouragement (Psalm 119:24, 28, 103; 111, 165)
  • Strong faith, protecting us from fear and anxiety (Philippians 4:6-7)
  • An intimate relationship with God, enjoying his unfailing kindness (Jeremiah 31:3)
  • Good thoughts that result in a continual feast of delight; good actions that result in blessing and fulfillment (Proverbs 15:15b, Psalm 107:9, Acts 20:35)
  • Confidence in the promise of heaven that fosters spiritual strength (2 Corinthians 4:16-17)
  • Reliance upon all that Christ is (indicated by his many names), contributing to our well-being, and the added joy of reflecting his radiance to others (Colossians 3:17; 2 Corinthians 2:15a)

In a nutshell, the benefits of life in this fast lane include: guidance, peace, comfort, encouragement, serenity, joy, contentment, delight, blessing, fulfillment, spiritual strength, a sense of well-being, purpose, and more. Whew!

That sounds like high living to me—of the heavenly sort!

The question is, will we choose to live in this fast lane?

*     *     *     *     *     *     *     *     *     *

Lord God, thank you for making possible this thrilling journey—accompanied by you, led by you, loved by you, empowered by you, blessed by you.  Keep me in your fast lane where I can live life to the fullest as you intended. And may others choose to join us.

[1] 1 Peter 1:3-5; John 15:12-15; Ephesians 3:17-19

[2] Some translations use synonyms such as firm and firmly

Art & photo credits: http://www.publicdomainpictures.net; http://www.canva.com (3); http://www.rawpixel.com.

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Wild Amazement

Posted in Appreciation, Blessings, Encouragement, God's Faithfulness, God's Goodness, Joy, Thanksgiving, Uncategorized, tagged , , , , on January 5, 2023| 45 Comments »

“As followers of Jesus we have the opportunity

to live each day in wild amazement of God.”

–Margaret Feinberg[1]

Doesn’t that sound like a glorious way to live? Amazement can be a doorway to joy.

Even secular research has discovered positive effects for those who report feeling awe on a regular basis:

  • Lower markers of inflammation
  • Refreshed energy
  • Less anxiety
  • Enhanced sense of well being[2]

Now we know why God inspired King David to write: “Remember the wonders he has done, his miracles” (Psalm 105:5a). God doesn’t need our adulation; we need the recalibration that wild amazement provides.

What follows are categories of wonder and personal examples for each month of 2023. Perhaps this list will trigger memories of your own moments of wild amazement.

January—the wonder of nature

We woke up to a light snowfall that continued all day. At sundown Steve and I stood at the back window to enjoy one last time the white landscape and frosted trees when a fox trotted by, his plush tail extended gracefully behind him. Dark motion against pale stillness.

February—the wonder of friendship

Old friends since college visited for three heavenly days. The reminiscing, heart-to-heart conversation and much laughter strengthened the long-held connection between us.

March—the wonder of kindness

My cousin sent a package of family heirlooms she discovered while spring cleaning, items she thought I’d like to have. Imagine my delight to receive several handkerchiefs with tatted trim, created by our grandmother, and a needle case stitched by our great-grandmother. Such precious things to pass on to my granddaughters.

(I should have ironed them before snapping a pic!)

April—the wonder of family

When all thirteen of us gather, the house is filled with multiple, simultaneous conversations and much laughter. Beautiful noise!

May—the wonder of participation

What a happy privilege to speak hope and encouragement into the lives of others—sometimes to a group in a formal setting, sometimes to individuals over coffee-shop lattës, sometimes to a stranger.

June—the wonder of life

The daughter-in-law of dear friends posted the ultrasound image of their son, due in December. “He’s perfect,” the doctor assured them. Such glorious news after they’ve endured three miscarriages. I can only imagine their pain and sorrow, yet their faith has remained strong. (Perfect little Cam was born December first.)

July—the wonder of giving

My husband frequently blesses delivery people, wait staff, etc. with generous tips. One waitress puddled up with gratitude. After heart surgery she was behind on her bills; we had the joyful privilege of assisting her.

August—the wonder of imagination

Our five-year old granddaughter drew a picture of herself getting scratched on the leg while hiking a trail with her parents. However, the illustration didn’t depict a bush causing injury; it was an ogre.

September—the wonder of rest

Quiet time on our deck provides supreme restoration, especially when a light breeze keeps me cool and cheerful cardinals add a soundtrack. Beginning this time of year, our black walnut tree provides flashing, golden leaf showers. Mesmerizing.

(These are maple leaves, but they reflect the same golden glow as our black walnut.)

October—the wonder of miracles

Our pastor-son and his wife have served their current church for four and a half years. When they arrived, the church faced financial difficulty. But God began his good work among the people, giving increased, and they even established a savings account. Recently a dire need developed and $85,000 was required. Guess how much was in that account?!

November—the wonder of gratitude

Just this month alone, I celebrated God’s goodness for tasks completed in spite of little time, prayers answered, blessings not asked for, numerous moments of delight, laughter (especially that of our grandchildren), thoughtfulness of others, and memories of years past. “Joy doesn’t cause us to be grateful,” wrote Brother David Steindl-Rast, “joy is born out of our gratitude.”

December—the wonder of Jesus

He is our Savior and King, our Wonderful Counselor and Mighty God, Everlasting Father and Prince of Peace. These titles only begin to express his identity and attributes.

God is infinite, his marvelous works are infinite. What moments of wonder have come to your mind? Or perhaps you’ve thought of a whole new category. Please share in the comment section below.

Let’s begin this new year by celebrating our wild amazement of God!      

 Notes:

[1] Wonderstruck, Worthy Publishing Group, 2012, 173.

[2] https://guideposts.org/angels-and-miracles/miracles/gods-grace/why-a-sense-of-wonder-is-important/ and https://hbr.org/2021/08/why-you-need-to-protect-your-sense-of-wonder-especially-now

Photo credits: http://www.pxhere; http://www.commons.wikimedia.org; Nancy Ruegg; http://www.commons wikimedia.org; http://www.pxhere; http://www.canva.com.

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