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Archive for the ‘Prayer’ Category

Between the internet, TV, and our mailboxes we’ve been inundated with political ads for months. Not only do Republican and Democrat candidates oppose one another on numerous issues, each side also loudly complains about the errors and character flaws of the other.

No doubt we can all agree: it’s been another contentious election season.

We might also agree that the whole process is worthy of prayer. In fact, through the inspired writings of the Apostle Paul, God urges us to pray for our leaders:

Perhaps we might pray like this:

We praise you, O God:

  • That you are willing to use our earnest prayers to change the course of our nation, to stay your hand of judgment, and make us into the kind of people you long for us to be in the process [1].
  • That you are all-wise and all-powerful. There is no problem that can’t be alleviated, there is no argument that can’t be settled, when people seek your wise insight and revelation. May all of us turn to you with sincere hearts, eager to follow your ways, to live together in peace and unity [2].
  • For leaders already serving in city, state, and federal governments: may they strive to apply your wisdom, justice, and the Golden Rule on behalf of those they serve. Keep them strong in mind and spirit for the work ahead.

Be our guide, O God:

  • That we might understand clearly the issues at hand, the problems we face, and the consequences of each policy implemented.
  • To elect those whose lives and leadership are based on truth and integrity.
  • To elect individuals who will not suppress those who profess faith in you. May they support, not detract from, opportunities that introduce people to Christ and the enhanced life he offers.
  • To elect those who will honestly consider the best practices (many of them Christ-centered), already implemented and working in some areas—best practices with high success rates in reducing poverty, substance abuse, homelessness, crime, and more. Conversely, may our public servants terminate those government programs that aren’t working and waste financial resources.
  • To elect people who value unity and are willing to seek creative compromises and solutions with those of different political affiliations. In the process, may such leaders contribute to healing the divide among us and strengthen our country [3].

We pray for:

  • Lies to be exposed and truth to shine with clarity.
  • A sense of serious responsibility in the heart of ALL Americans, that each might cast an informed, thoughtful, and prayerful vote. May we remember that men and women have died in order that we might exercise this precious freedom.
  • An honest election, untainted by fraud and interference. May those involved in such activities be exposed and held accountable.

And finally:

  • May the injustices perpetrated by dishonorable leaders be rectified.
  • May elected officials serve with integrity, stand against evil, and work toward the prosperity of all. May they be mindful they are accountable to you first, and then their constituents [4].
  • May YOUR power and greatness, justice and mercy, righteousness and goodness, wisdom and more reign supreme as elected officials take office.

In the powerful name of Jesus, we pray,

AMEN.


[1] Kay Arthur, His Imprint, My Expression, p. 157.

[2] Hebrews 10:22; Psalm 119:30-32; Ephesians 4:3

[3] Mark 3:25

[4] Hebrews 13:17

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Some time ago I mentioned my quiet time notebook in response to one of Linda Stoll’s thoughtful essays on Substack.

(DO visit her at https://lindastoll.substack.com!)

This notebook provides a place to keep Bible study notes, scripture memory work, prayer-starters, and more. Then when I sit down each morning to spend time with God, I have what I need in one place.

Linda replied to my comment, “One of these days you’ll have to tell us more about that notebook!”

Well, today is the day! Here’s a brief explanation of its contents.

First, I’ve chosen looseleaf over spiral, allowing me the freedom to move things around, even remove pages and file them to make room for newer material.

The set-up of various sections allows me to organize by category, making it easier to find what I need.

Below you’ll find more details for each section, plus suggestions for others.

THE COVER

Here’s a chance to be creative! It might be as simple as a scripture coloring page (Many free ones are available online.), a favorite Bible verse or quote written with colorful markers, or an inspiring photograph. Make your notebook a pleasure to pull off the shelf.

PROMPTS FOR PRAISE

Many of us follow the pattern-for-prayer based on the acronym, A.C.T.S. A = Adoration, C = Confession, T = Thanksgiving, and S = Supplication.

To add freshness to my praise, I decided to focus on just one of God’s attributes each day, to avoid a repetitious list-prayer.

For each trait I’ve collected scriptures and quotes that help me express adoration for who our God is. That collection is the first section in my notebook.

CURRENT BIBLE STUDY

If I’m not using a workbook—a study by the likes of Jen Wilkin or Priscilla Shirer—I keep my notes together in this section.

When I finish journaling or verse-mapping through a book of the Bible (for example), I file these pages so, if needed, I can find them again.

However! Purging has been necessary now and then. Had I kept every study throughout the decades of my life, I’d probably need two or three file cabinets!

Also in this section: ideas for scripture meditation, to add variety to the ways I study. These too are available online. (One example: https://biblicalspirituality.org/wp-content/uploads/2015/03/Meditation-Methods-Summary-17.pdf).

MEMORY WORK

I keep a typed copy of each chapter I’ve memorized, the many shorter passages, and individual verses. Reviewing a page or two each day helps to keep the passages fresh in my mind.

PRAYERS

Some people keep a prayer list in this section. But years ago I transitioned to a prayer box of 3 x 5s. The cards provide more room to write, as some requests go through stages toward fulfillment. It’s encouraging to see God at work through the process, as well as in the final outcome.

So this section of my notebook isn’t for requests, it’s for model prayers that have especially touched my heart. I can turn to these when the words won’t come.

An index helps me find an appropriate one. For example, when I need discernment I turn to a prayer of Thomas Merton, for hope, John D. Rayner, and for peace, Teresa of Avila.

FROM THE INTERNET

Occasionally I come across articles and blog posts worth keeping close at hand: how to’s, poetry, inspiration, information, and more. (I need to create an index for this section too!)

WORD OF THE YEAR

Sometimes I participate in this practice of prayerfully choosing a word to focus on for a year. That focus can include searching out related scriptures, writing them out, journaling meditative thoughts, and then praying through them.

The goal is to allow such focus to form our character and enhance our relationship with God.

OTHER POSSIBILITIES

There are those who include a reflection journal, gratitude journal, written out prayers, and/or other personalized pursuits. I prefer actual journals or separate notebooks for certain endeavors.

One example: my God Is Faithful journal, mentioned here now and then.

The first pages are starting to show their age!

Dozens of pages offer a record of God’s faithfulness to our family since 1983. At first this journal did reside in my quiet time notebook. But it soon grew and required a notebook of its own.

And now, gracious readers, I’d love to hear how you organize your quiet time materials. Please share in the comment section below!

All photos: Nancy Ruegg

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(An imaginary conversation between God and me, but I invite you to put your name in the blanks):

ME: You’ve heard me say, Lord, “I can’t imagine life without You,” because You’ve been an invaluable, all-wise influence through the years.

You’ve provided protection, guidance, care, and more. Just knowing You are with me gives me comfort, strength, and peace.

GOD: Ministering to you in these ways has been My delight, __________. I do love to see you practicing My presence—asking for My help and connecting with Me through praise and prayer.

As you draw near to Me, you experience wonder, quiet, calm, and warmth.  

ME: Thank you Father for these blessings! But I’m still on the learning curve of sustained awareness. Distractions frequently interfere. It seems I’ll never attain moment-by-moment communion with You.

GOD: I understand, __________. Remember, I’m the One who made you and am well aware you cannot achieve perfection [1].

What I value is progress, and rest assured, that is occurring.

Think back to the days when you experienced great difficulty practicing My presence. Your thoughts rarely turned toward Me once your morning quiet time was over—unless you ran into trouble.

Now you come to Me much more frequently, giving Me the opportunity to strengthen and encourage you. Keep coming back to Me, __________.

The day will come when we enjoy almost-unbroken communion and it will be all the sweeter for the wait. Meanwhile, there are habits-of-thought to embrace that will advance your progress toward that day:

BE ATTENTIVE TO MY ATTRIBUTES

Stay alert to discover reminders of Me everywhere. And let each discovery bring to mind one or more of My attributes.

As attentiveness leads to praise and praise to joy, you’ll find yourself nestled more closely to My side. That’s where I long for you to be!

BE GRATEFUL FOR MY BLESSINGS

Ask yourself throughout the day, “What can I thank God for right now?”

For example, your answer in this moment might include the colorful fall flowers in the deck planter—a delight for your eyes—enjoyed in the surroundings of My living room [2].

And as we enjoy such blessings together, you’ll find your heart drawing close to Me.

AFFIRM MY PROMISES

Come worship at My footstool, __________ (Psalm 132:7).

Look up into My face and see in My eyes the love I have for you. See in My smile the delight you bring Me. Imagine My hand upon your back and feel My compassion.

Now, breathe out your cares and breathe in the truth of My promises. Listen closely as I affirm:

  • I love you __________ with an everlasting love (Jeremiah 31:3).
  • I will always help you (Isaiah 41:13).
  • My lovingkindness prevails over you (Psalm 117:2 AMP).
  • I am in control of all things (Ephesians 4:6).
  • I will work all things together for the good of those who love Me, who seek to live out My purpose for them (Romans 8:28).

It delights Me that you want to be more aware of My presence. Know that I take deep pleasure in every occasion you turn your attention toward Me.

Know too that beautiful transformation is taking place within you each time you do, because you can’t spend time in My presence and not grow more into My likeness [3].

 *      *      *     *     *     *     *     *     *     *

ME: Thank You, Father, for encouraging me toward greater intimacy with You, to enjoy You more fervently. Help me pause and sense Your presence, even in the ordinary moments of life.

May I create space for You through attentiveness to Your attributes on display, gratitude for Your countless blessings, and review of Your uplifting promises.

May I remember:

 I don’t want to miss that pleasure, even for a moment.


[1] Psalm 103:13-14

[2] Those of you who visit here often will probably remember that Michael Hyatt, former CEO of Thomas Publishing, is the one who calls the outdoors God’s living room. I love that imagery!

[3] 2 Corinthians 3:18

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How would you fill in the blank of this statement?

_______________ is the key to everything we need to do and be in life.

Many of us might choose faith, obedience to God, or perseverance.

But according to Pastor/author Timothy Keller, the answer is prayer [1].

He would have us understand that “there is nothing more important . . . or richer, or more life-altering as prayer. There is absolutely nothing so great as prayer” [2].

However, Keller readily admits that prayer is hard. It’s a discipline to stay focused on Someone invisible. Not only do distractions cause interference, but doubts produce discouragement, and disappointments over prayers not answered (as we’d hoped) can breed demoralization.

It’s easy to put this key aside and “let God be God” without our participation.

Oh, what we miss.

Puritan preacher and writer John Bunyan would have us understand:

That is, through prayer, every cranny of our lives is impacted by his uplifting influence—our personalities, thoughts, choices, circumstances, and more. Through prayer he fills us with the totality of his excellencies and his empowering presence. 

Could anything be more sublime?

In addition, we can enjoy these blessings:

Prayer makes a sour heart sweet, a sad heart merry, a poor heart rich, a foolish heart wise, a timid heart courageous, a sick heart well, a blind heart full of vision, a cold heart ardent. For it draws down the great God into the little heart; it drives the hungry soul up to the plentitude of God; it brings together those two lovers, God and the soul.

— Mechthild of Madgeburg, a 13th century German woman, a mystic

Could anything be more satisfying?

To be honest though, there are days when my prayer time is more discipline than delight. I need an attitude-adjustment through review of such benefits as listed above, reminders of what prayer is supposed to be in the first place, and the positive outcomes of prayer.

What Prayer Is Supposed to Be

First, let’s address what prayer is not.

Prayer is meant to be an intimate, personal encounter with God himself, the King of the universe. We so easily forget what a precious gift this is, a privilege beyond comprehension.

In addition, prayer is meant to be a “link between his will and its accomplishment on earth. Amazing things happen, and we are given the privilege of being the channels of the Holy Spirit’s prayer” (Elisabeth Elliot).

Could anything provide greater honor?

Contemplation of such realities will surely renew our pleasure in prayer and produce joyful anticipation for what’s to come: amazement in our answered prayers.

The Impact of Prayer

Regardless of what the answers might be, prayer: 

  • fortifies human weakness with divine strength
  • transforms human irrationality into godly wisdom
  • gives to troubled minds the peace of God
  • unlocks the deepest joy
  • develops our friendship with God
  • augments our ability to discern the mind of God [3]

Those are life-transforming outcomes! And no doubt we could list more.

No wonder Timothy Keller named prayer as the key to everything.

*     *     *     *     *     *     *     *     *     *

Thank You, Father, for allowing us the privilege of prayer. What additional proof do we need of your marvelous loving kindness? Help us to use this gift wisely throughout this day [4].


 

[1] Prayer: Experiencing Awe and Intimacy with God, 18.

[2] Ibid, 32.

[3] The first three results from Charles Spurgeon, Morning by Morning, 287; points #4 & #5 from Sara Hagerty, Unseen, 201, 207; Point #6 from Oswald Chambers.

[4] Based on a prayer of Charles Spurgeon, Morning by Morning, 287.

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(An imaginary conversation between God and me.)

ME:

You know me, Lord. If I’m not careful my mind can slide into fear and worry, especially about the needs and struggles of loved ones. Or I can slip backward into hurts or regrets of the past. Release from such thoughts is not always easy.

But I’ve heard it said, “What is IM-possible is HIM-possible” (Unknown).

So when negativity seeks to pull me down, I want to be quick to remember who YOU are, your promises, and what you can do that make all things HIM-possible.

GOD:

Indeed, nothing is IM-possible with me (Luke 1:37).

Here are four important truths to keep in mind that make for HIM-possible-living:

I am greater than your fears.

Think on My sovereignty and might.

I am in control of all things. I have established My throne in heaven and My kingdom rules over all. Therefore, the one who fears Me need not fear anything else [1].

I am all-wise and all-powerful, always with you and ready to offer counsel.

I am your all-sufficient Father, able to provide everything and anything you’ll ever need.

ME:

I praise You, Lord, for equipping me to contend with whatever circumstances unfold. You are the Mighty Warrior who saves!

(Psalm 103:19; 1 John 4:18a; Romans 11:33; Psalm 15:3, 46:1; Ephesians 3:20; Zephaniah 3:17)

GOD:

I am greater than your troubles.

Remember My power and strength.

Out of My omnipotence, I promise to supply you with strength sufficient for the day. Each morning I provide a fresh supply of all my mercies.

No matter what the future may hold, you can keep on bearing all things through My Son, Jesus Christ, who constantly infuses you with His strength.

Every trouble produces benefit–strong, honorable character in you, and blessing for others as they see My peace and joy reflected in you.

ME:

I praise you, Lord, for being a present-and-active help in times of trouble.

(2 Chronicles 20:6; Psalm 18:32; Lamentations 3:22-23; Philippians 4:13;

Romans 8:28; James 1:2-4; Matthew 5:16; Psalm 46:1)

GOD:

I am greater than your hurts.

Remember my love and tenderness, my grace and kindness.

I provide a solid foundation on which to rest, even when wave after wave of challenge sweeps through your life [2].

I am your Great Physician. Cling to Me by immersing yourself in My Word and find the cure for your heartache.

I am patiently transfiguring all the notes of your life into the song of My Son, Jesus . . . All is grace, as your hurts and heartaches become tools in My hands, to transform you into the image of Christ [3].

ME:

I praise you, Lord, for your devoted, attentive care.

(Isaiah 66:13a; Psalm 86:15; Psalm 147:3; Psalm 119:49-50; 2 Corinthians 3:18)

GOD:

I am greater than your regrets.

Remember my compassion and forgiveness.

Dwell on regrets and you’ll stir up a whirlpool of excruciating details. It’s an easy place to drown [4].

Leave the irreparable past in My hands, and step into the irresistible future with Me [5]. You’ll find joy replacing remorse and peace replacing agitation.

When thoughts of your failures do push their way into your consciousness, allow my total forgiveness to relieve your pangs of guilt. Then offer Me praise for accepting you just as you are, thanking Me for growing you into more than you were yesterday [6].

ME:

I praise you, Lord, for your mercy to forgive and your grace that meets me where I am but does not leave me where it found me [7].

I praise you that victory over fears, troubles, hurts, and regrets is more than HIM-possible with you!

(Psalm 103:8, 13; Romans 8:37)


[1] The fear of God in the original language doesn’t mean to be afraid. It means sustaining a joyful, astonished, awe and wonder before Him—Timothy Keller.

[2] Jane Fryar, Be Blessed, 34-35.

[3] Ann Voskamp, One Thousand Gifts, 100; Kay Arthur, His Imprint, My Expression, 180.

[4] Based on a David Powlison quote, https://www.sgclouisville.org/blog/2024/01/16/sermon-quotes-what-do-we-do-with-regret.

[5] Oswald Chambers, My Utmost for His Highest, Dec. 31.

[6] Ruth Bell Graham, Blessings for a Mother’s Day, 101.

[7] Anne Lamott, GRACE Eventually.

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Imagine an impression, conviction, direction or affirmation imprinted so strongly upon your spirit that you knew for certain it came from God. It’s an appealing idea, but we may wonder:

How can we know when a thought is divinely bestowed?

The above promise from Jeremiah 33:3 indicates we can distinguish God’s voice. (Further evidence includes Isaiah 30:21, John 8:47, Revelation 3:20, and more.)

In addition, many respected Jesus-followers offer affirmation, based on their own experience.

Below you’ll find excerpts from some of these teachers, preachers, and authors, to answer our questions about hearing God speak within our hearts—questions like:

TO WHOM DOES GOD SPEAK?

To those who belong to God.

To those who make time for stillness.

To those willing to sit in silence.

To those who prepare themselves to hear.

WHY DOES GOD SPEAK INTO THE HEARTS OF HIS CHILDREN?

HOW CAN WE KNOW THAT GOD IS ACTUALLY SPEAKING TO US?

He speaks in love (Jeremiah 31:3), not condemnation (Romans 8:1).

Whatever God says will concur with his Word.

Confirmation from elsewhere may also present itself.

WHAT CAN WE DO TO IMPROVE OUR LISTENING ABILITY?

Spend time in God’s Word.

Pray.

Be still.

Take time to wait.

Stay alert.

Even at the kitchen sink.

“Just as this beautiful cluster of grapes once grew on a vine,

you are growing beautiful fruit as you abide in Me”–JESUS (John 15:5).

If we ask God to reveal himself, he’ll do it—as he chooses—through little whispers, confirmations, divine delays and heavenly echoes that corroborate with what he’s already saying through His Word and Spirit (Priscilla Shirer, Discerning God’s Voice, 193).

Let’s ask him now.

*     *     *     *     *     *     *     *     *     *

Jesus, please quiet all the loud voices that flood my heart and mind. Give me ears to hear the gentle sound of your voice. Speak Lord, your servant is listening. Amen (Chrystal Evans Hurst, Kingdom Woman Devotional, 41).

Psalm 37:7; 1 Samuel 3:9

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For ten years of my twenty-six year teaching career, I commuted almost fifty miles each day. Those of you who endure the same or worse understand that it is: 1) boring, 2) a waste of time, and 3) FRUSTRATING!

The roadways are filled with thoughtless, rude drivers who can raise your blood pressure to dangerous levels if you’re not careful.

One day, after yet another encounter with a dreadful driver, I started to sing, “To God Be the Glory”—an old hymn that is still a favorite of many.

But somehow my mind took a wild turn and I veered into new lyrics that fit my situation–and my mood:

“To God be the glory in spite of the jerks who travel the turnpike and drive me berserk!”

It made me chuckle. The tension in my shoulders began to relax.

M-m-m, I thought. I may be on to something.

For the next several weeks I spent my commuting time working thoughts into rhymes and rhymes into the rhythm of the old hymn.

Here are the results:

The South Florida Commuter Song

Verse 1

To God be the glory in spite of the jerks
Who travel the Turnpike and drive me berserk!
I’ll focus on Jesus and all of His works,
Improving my attitude and calming my nerves.

Praise the Lord for the trees, and the birds on the wing!
Praise the Lord for the clouds, and this song I can sing!
I’ll thank Him for His promises and victories won,
And for taking frustration and making it fun!

Verse 2

I’ll pray for the poor bloke who speeds out of sight.
He’s clueless I’ll see him at an upcoming light.
I’ll pray for his safety, since he’s unconcerned,
And hope in the process some patience I learn!

Praise the Lord for the sun as it spangles the sky.
Praise the Lord for the ponds, and the mist on the rise.
I’ll thank Him for creation, its beauty sublime.
Renouncing frustration, His peace I shall find.

Verse 3

And when drivers speed by then squeeze in ahead,
Replace my frustration with your grace instead.
Remind me they don’t know you, they’re striving alone.
I pray they may seek You, and make You their own.

Praise you, Lord! I am Yours, and You’re always with me.
Help me lean, and be serene, even when folks are mean.
I pray for Your Spirit to take full control
As over the highways and byways I roll.

Verse 4

There’s one more group of drivers that I must address.
They pull out in front of me, then drive like Aunt Bess!
They poke along slowly, yet still make the light,
But then the light turns red—I’M stuck! What a fright . . .

. . . How upset I can get when others drive thoughtlessly!
But I have heard from Your Word how You want me to be:
As loving and forgiving as You are to me.
So when others drive like Aunt Bess, I’ll say, “God bless!”

© Nancy Ruegg 2008

Are you smiling? I hope so! And perhaps you’ll be inspired to turn a frustration in your life into an attitude-changing song. If you do (or already have), please share it with us in the Comment section below!

(Revised and reblogged from 1/7/2013 while we prepare for houseguests.)

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Sunday evening at our son’s house we reveled in a rare musical experience—a private mini-concert by a gifted violinist, Jenny Armor. She happens to be the daughter of friends, and they’d joined us for dinner.

Not only is Jenny able to play ultra-challenging music with superb technique, she plays from her heart. This week Jenny graduates from a music conservatory in Canada; in the fall she’ll begin a two-year master’s program in Europe.

Here’s a link to a video of Jenny playing a Schoenfeld trio for clarinet, violin, and piano, recorded two years ago.

You can imagine what two more years of training and practice have achieved. But one thing has been apparent since Jenny was very young: making beautiful music brings her blessed happiness.

Of course, Jenny’s violin experience didn’t begin with the works of Schoenfeld, Brahms, or Tchaikovsky. Most likely it was “Twinkle, Twinkle, Little Star.” But as she’s grown in knowledge and then put that knowledge into practice (lots of practice!), the pleasure Jenny derives from playing has only expanded.

The same could be said for many endeavors. The journey to become an expert in any field is to increase the pleasure of that activity along the way.

Even in the spiritual realm, a close parallel can be drawn:

Someone might ask, “How can just knowing the stories of Jesus increase my happiness?”

First, familiarity with the biblical accounts can provide pleasure. Who doesn’t enjoy a good story?  But the delight expands as we identify Christ’s attributes-in-action and then realize they also impact us

Those attributes would include:

  • Compassion—upon those who came to hear him teach and those who approached him for healing (Matthew 14:14; Mark1:40-41, et al.)
  • Mercy and grace to forgive sins (Matthew 9:2; Mark 2:5, et al.)
  • Respect and kindness for all people, including hated Samaritans (John 4), Roman occupiers (Luke 7:1-10), and disregarded pagans (Matthew 15:21-24)
  • Selflessness, ultimately expressed as he endured crucifixion (Matthew 20:26-28)

And as we develop awareness, we see more and more evidence of such attributes at work in and around us. Think of it: The King of the universe is participating in our lives (Revelation 17:14; Philippians 2:13)! And growing appreciation leads to greater joy.

The next question becomes, how might we see more evidence of his presence, in order to experience fresh delights? One way is meditation.

Meditation on Christ is what turns knowledge about him into an intimate relationship with him. It begins with slow, prayerful reading of New Testament verses or passages. Questions such as these can guide our thinking:

  • What does this text reveal about my relationship with Christ?
  • What am I learning about God the Son in this passage, about his character and/or activity?
  • What encouragement or instruction would he have me internalize and apply to my life?
  • What insights might I make a matter of prayer?

And if we record responses in a notebook or journal, we’ll deepen our reflection and receive even greater benefit, because oftentimes to write is to discover.

We can conclude our meditations with praise, for who our Savior is, what he has done, and the understandings brought to light by the Spirit. This prayer might also be written, to augment its imprint on our hearts.

And then, with Puritan minister and author John Flavel, we’ll be able to affirm:

Just as our young friend Jenny surely experiences happy blessedness as she pursues her violin studies, how much more will we experience fresh delight and happy blessedness in Jesus as we study him.

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How would you finish this statement?

Nothing we do is more powerful or life-changing than _____________.

Some would suggest taking better care of ourselves, or setting goals that include a plan for completion, or training our minds to focus on the positive. And the argument could be made that all of these actions create beneficial influence in our lives.

But according to author Stormie Omartian, “nothing we do is more powerful or life-changing than praise[1]. Others would likely agree with her, having cited numerous benefits themselves:

  • Prayers of adoration calm any fear, lift the spirit, and fill us with indescribable joy [2].
  • Praising God reduces our cares, levels our anxieties, and multiplies our blessings [3].
  • Continual praise is what changes the emotions, lifts the darkness, offers hope, frees the mood, and blesses God so that evil is driven out. It changes everything [4].
  • When we choose to practice adoration anyway in the midst of whatever we are feeling, our words lift us over that barrier and into a deeper connectedness with God [5].

But how could simple words produce such life-changing results? Psalm 69:30 offers a clue:

To magnify God is to make larger our view of him and his attributes, which lessens our view of the problems we face. The more often we focus on God, the more our faith thrives, and that in turn leads to less worry and fretting.

For example, see if these statements don’t boost your confidence in God for what you’re facing right now:

  • Praise God he is all-sufficient, all-knowing, and all-powerful. He has everything under control (Isaiah 55:11; Romans 11:33-36; 1 John 3:20b).
  • Praise God he is forever faithful, always working out his overall plan, always fulfilling his purpose (Lamentations 3:22-23; Job 42:2). 
  • Praise God he is continually gracious and good, full of love and compassion (Psalm 145:8-9).

The longer we gaze at him, arrayed in such glorious attributes, the less insurmountable our problems become.

And with an unknown Puritan of old we too can affirm:

“When I think upon and converse with Thee, ten thousand delightful thoughts spring up, ten thousand sources of pleasure are unsealed, and ten thousand refreshing joys spread over my heart, crowding every moment with happiness” [6].

That is the power of praise.

But the enemy of our souls is well aware of this power. He’ll do everything he can to keep us from developing the habit of praise. What might help?

Habit-stacking. Have you heard of it? The practice involves adding a new habit to some action that’s already a fixed routine.

For example, we might add more praise to our days while making the bed in the morning, completing some household chores, commuting to and from work, walking from place to place, waiting for the microwave, chopping fruit or veggies.

What routines are established in your life? Which ones lend themselves to spending a few minutes praising God for who he is and what he’s done?

Another possibility for adding praise to our lives comes from C. S. Lewis: “Make every pleasure into a channel of adoration.” He suggested several ideas to get us started: a beautiful mountain valley, delicious food, a great book, or a piece of music [7].

And you know what happens as we praise God for these blessings?

One’s mind runs back up the sunbeam to the sun [8].

Isn’t that lovely imagery?  

And is there any better place for our mind to be?


[1] Values for Life, 160.

[2] Kristine Brown (https://www.ibelieve.com/christian-living/prayers-of-adoration-to-fill-your-heart-wonder.html).

[3] Suzanne Dale Ezell, Values for Life, 160.

[4] Arnold Prater, Bonding with God, 78.

[5] Sara Hagerty, Unseen, 151.

[6] From The Valley of Vision, Puritan prayers and devotions compiled by Arthur Bennett, 1975.

[7] Quoted by Timothy Keller in Prayer: Experiencing Awe and Intimacy with God, 197.

[8] C. S. Lewis, Letters to Malcolm: Chiefly on Prayer, 89-90.

Art & photo credits: http://www.pickpik.com (2); http://www.canva.com; http://www.freeimageslive.co.uk; www,pxhere.com; http://www.canva.com.

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After the cold starkness of winter, spring gleefully reawakens our senses with her: 

  • Effusion of colorful flowers
  • Scents of hyacinth, lilacs, and freshly-mowed grass
  • Symphony of bird song
  • Flavors of tender asparagus, luscious strawberries, and tart rhubarb
  • Textures of furry pussy willows, fuzzy moss, and silken magnolia petals

Praise God for our abilities to see, smell, hear, taste, and touch, allowing us to enjoy Spring in so many ways!

Even better, those abilities allow us to meet God in at least five ways.

Our five senses help us understand God more clearly.

Consider how the far-flung stars and planets speak of his power; the clever camouflage of lizard, fawn, and frog display his wisdom; the endless variety of colors, shapes, and textures prove his creativity; the instinctive parenting skills of adult animals demonstrate his goodness.

Our five senses help us experience God’s glory more profoundly.

  • We can see his power at work in the transformation of lives [1].
  • We can hear his wisdom in godly men and women, such as Thomas á Kempis or Corrie ten Boom (just two among millions!):
  • We can feel God’s loving touch through a hug that conveys compassion, a worship song that quickens the heart, or a landscape vista that gives us glory-goosebumps.
  • We can taste his goodness in all the variety of blessings we enjoy (Psalm 34:8).
  • We can smell the fragrance of his sweet presence (Psalm 45:6-8)—if we pay attention.

Our five senses help us connect with God more intimately in solitude.

Many people call it Quiet Time—moments they spend with God in scripture reading/study, prayer, perhaps journaling, and/or listening to peaceful worship music.

It’s in the quiet we begin to see important realities of the spiritual realm, hear God’s voice within our spirits providing wisdom and encouragement, feel his presence more palpably as we touch our knees to the floor in prayer, and again, smell the fragrance of his sweet presence as he meets us in our place of solitude.

   Our five senses help us worship God more intently in community.

Jerry Kerns [2]

Kerns would have us fully engaged–first to bless God’s heart and then to elevate the experience for us also.

How?

  • See the majesty and splendor of God on his throne–in your imagination. This is who you are worshiping [3]!
  • Hear the music and join in with grateful, enthusiastic praise [4].
  • Feel the presence of God as you pray. Try placing your hands on your lap, palms up—open and empty, symbolic of humility and receptivity [5].
  • Taste the bread and wine/juice with prayerful gratitude. Jesus is our Bread of Life who satisfies our spiritual hunger, who shed his blood for us so we might one day enjoy heaven with him. May we never become desensitized to the magnitude of his sacrifice.
  • Smell the fragrance of God’s saints as they leave the perfume of kindness, uplift, and joy in their wake.

Our five senses help us live out our faith more joyfully.

When our heart’s desire is to serve God by serving others, we’ll aspire to live so people:

  • See the Light of Jesus in our choices, behavior, and attitudes (Matthew 5:14-15)
  • Hear us speak truth, wisdom, and encouragement (Proverbs 10:20-21)
  • Feel the love of God in our interactions with them (John 13:35)
  • Taste the flavorful salt of God’s divine grace within us (Matthew 5:13)
  • Smell the fragrance of Christ in our lives (2 Corinthians 2:15-16)

 And as we engage all five senses in these five ways, what will happen?

We’ll bring more glory to God and enjoy more fully the satisfying, abundant life his Son provides.

That sounds mighty good to me. You too?


[1] Stunning examples include Jake DeShazer (https://nancyaruegg.com/2016/08/18/a-miracle-of-forgiveness/), Johnny Hart (https://nancyaruegg.com/2018/08/09/johnny-and-jesus/), and Isobel Kuhn (https://nancyaruegg.com/2024/04/11/goodness-and-mercy-followed/).

[2] https://www.experiencingworship.com/articles/general/2001-7-great-quotes-on-worship.html

[3] See: https://nancyaruegg.com/2023/07/06/in-awe-of-gods-magnificence/

[4] See: https://nancyaruegg.com/2015/09/07/when-worship-loses-the-wonder/

[5] See: https://nancyaruegg.com/2015/03/23/the-ultimate-delight/

Art & photo credits: http://www.pixabay.com; http://www.pexels.com; http://www.goodfon.com; http://www.stockvault.net; http://www.canva.com; http://www.pickpik.com (2); http://www.heartlight.org.

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