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Posts Tagged ‘How to Encourage Yourself’

This time of year, if you take a walk through the woods with your eyes on the trail, you’ll note languishing undergrowth, shriveled toward the dusty ground.

Daylight has waned, temperatures have cooled, and plant life is beginning to wither. Not an inspiring sight.  

But what if you look up? The trees display a cacophony of autumn color: golden yellow, burnt orange, and scarlet red. The brilliance can take your breath away.

And you’re reminded: Depending on where you look, you can be discouraged by dullness or uplifted by grandeur.

*     *     *

Take a look at your calendar or planner for next month. No doubt you’ll find some upcoming responsibilities you’d like to eliminate: the dentist appointment, your flu shot, getting the car serviced, and more—not the way you’d like to spend your time.

But what if you focus on upcoming delights such as the get-togethers of your small group or Bible study partners? The lunch date with old friends? A fun community event? Now the upcoming month doesn’t look so disheartening.

And you realize: Depending on where you look, you can become dispirited by dread or uplifted by anticipation.

*     *     *

Watch or listen to the news and you’ll hear about the cruelty, criminality, and dishonesty in our world. Overexposure to the mayhem can lead to anxiety and depression.

But what if you balance the necessity of being informed with the joy of being inspired?

Meditate on such Bible psalms as #16, #23, #103, and #145 to replenish your spirit with truth and hope. Turn to such websites as https://www.goodnewsnetwork.org/ that offer articles about troubles relieved, problems solved.

Volunteers help with reconstruction after an earthquake in Haiti

And you’ll find: Depending on where you look, you can be discouraged by widespread wrongdoing or encouraged by the perfections of God and his activity around the world.

*     *     *

It’s easy to fixate on the disappointing and maddening stuff of each day, then tell someone else about it, and grumble together how people can be so incompetent, rude, and thoughtless.

But what if you look for the gracious people and share their stories–the kind interstate driver who let you merge into a tight line of traffic? The pharmacy cashier with the consistent and genuine smile? The school volunteer who faithfully reads to the kindergartners each week—from her wheelchair?

And you discover: Depending on where you look, the atmosphere can be clouded by negativity or brightened with positivity.

*     *     *

A change of view

can produce a heart renewed

depending on where you look.

Art & photo credits: http://www.publicdomainpictures.net (2); http://www.pickpik.com; http://www.rawpixel.com; http://www.pexels.com; http://www.public-domain-image.com; http://www.pixabay.com; http://www.pexels.com; http://www.canva.com.

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Discouragement bombards us from every direction—from disheartening newscasts to difficult neighbors, from incompetent coworkers to family frustrations.

Secular sources offer strategies like these to combat despair:

  • Let go of anger and accept people as they are. (Easier said than done!)
  • Stand up straight—good posture helps. (Help, perhaps. Absolute remedy? Seems doubtful.)
  • Learn something new; do something fun! (And when the distraction is over, what then?)

An anonymous psalmist offers us this God-inspired example instead:

Can you affirm that our sovereign God is a mighty, majestic, and miracle-working God?

If so, you’ll agree with this assertion:

“As long as our eyes are on God’s majesty

there is a bounce in our step!”

–Max Lucado [1]

Look up majesty in a thesaurus and you’ll find such awe-inspiring synonyms as magnificence, glory, awesomeness, and superbness.

But how can we keep our eyes on the majesty of a God who’s invisible?

We can see its manifestations–they’re all around us.

For example:

We See God’s Majesty in Creation

While reading on the deck one afternoon, a house wren landed at one end of the rail, then dashed across its length before pausing and flying away. Never would I have expected such a small bird to run so fast. You’d think she had wheels, not legs!

And I marveled at this work of God: a small, nondescript bird with the extraordinary gift of great speed.

We See God’s Majesty in Circumstances

H. asked if I’d like to join her for a church-sponsored concert that she knew we’d both enjoy. I purchased my ticket online, only to learn later the transaction hadn’t completed, even though the last page on the website announced a successful purchase. The ticket was never emailed.

Kicking myself for not taking a screen shot, I contacted the credit card company, but there was no record of the payment yet. My husband urged me to attend the concert anyway. Upon arrival we learned there’d been a problem with the website. They graciously invited those of us without tickets to attend free of charge!

We See God’s Majesty in Scripture

Not long ago I let myself slip into a cesspool of self-pity while cleaning the house—a task I deplore. Suddenly God broke through my negativity and redirected my thoughts with this gem of advice: “Rejoice in the Lord always. I will say it again, rejoice” (Philippians 4:4).

He reminded me why I was cleaning. I could rejoice that our younger son and daughter-in-love were coming to visit. And I prayed, “Help me practice gratitude, Father, and enjoy your company—even as I clean.”

(Please revive my attitudes also, Lord!)

We See God’s Majesty in Jesus

No one is as glorious and majestic as our righteous King! And yet he concerns himself with us.

He is:

Our Priest to atone

Our fountain to cleanse

Our Intercessor to plead

Our Foundation to support

Our Counselor to advise

Our Prophet to teach

Our Sun to enlighten

Our Bread to nourish

Our Father to provide

Our Shepherd to protect

Our Emmanuel to attend

Our Peace to comfort

Our Lord of glory to reign![2]

May such truths as these help to dispel discouragement and put a bounce in our step–today and always!

What truths would you add to this starter-list? Please share in the comments!


[1] Grace for the Moment, 289.

[2] V. 1: Hebrews 2:17; Zechariah 13:1; Romans 8:34; 1 Corinthians 3:11. V. 2: Isaiah 9:6; Deuteronomy 18:15; Malachi 4:2; John 6:35. V. 3: Isaiah 9:6; John 10:11; Matthew 1:22-23; 2 Thessalonians 3:16, 1 Corinthians 2:8.

Art & photo credits: http://www.pexels.com, Yan Krukau; http://www.canva.com; http://www.publicdomainpictures.net, Sheila Brown; http://www.canva.com; http://www.publicdomainpictures.net, Lynn Greyling; http://www.wallpaperflare.com.

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