Feeds:
Posts
Comments

Posts Tagged ‘quiet time’

After the cold starkness of winter, spring gleefully reawakens our senses with her: 

  • Effusion of colorful flowers
  • Scents of hyacinth, lilacs, and freshly-mowed grass
  • Symphony of bird song
  • Flavors of tender asparagus, luscious strawberries, and tart rhubarb
  • Textures of furry pussy willows, fuzzy moss, and silken magnolia petals

Praise God for our abilities to see, smell, hear, taste, and touch, allowing us to enjoy Spring in so many ways!

Even better, those abilities allow us to meet God in at least five ways.

Our five senses help us understand God more clearly.

Consider how the far-flung stars and planets speak of his power; the clever camouflage of lizard, fawn, and frog display his wisdom; the endless variety of colors, shapes, and textures prove his creativity; the instinctive parenting skills of adult animals demonstrate his goodness.

Our five senses help us experience God’s glory more profoundly.

  • We can see his power at work in the transformation of lives [1].
  • We can hear his wisdom in godly men and women, such as Thomas á Kempis or Corrie ten Boom (just two among millions!):
  • We can feel God’s loving touch through a hug that conveys compassion, a worship song that quickens the heart, or a landscape vista that gives us glory-goosebumps.
  • We can taste his goodness in all the variety of blessings we enjoy (Psalm 34:8).
  • We can smell the fragrance of his sweet presence (Psalm 45:6-8)—if we pay attention.

Our five senses help us connect with God more intimately in solitude.

Many people call it Quiet Time—moments they spend with God in scripture reading/study, prayer, perhaps journaling, and/or listening to peaceful worship music.

It’s in the quiet we begin to see important realities of the spiritual realm, hear God’s voice within our spirits providing wisdom and encouragement, feel his presence more palpably as we touch our knees to the floor in prayer, and again, smell the fragrance of his sweet presence as he meets us in our place of solitude.

   Our five senses help us worship God more intently in community.

Jerry Kerns [2]

Kerns would have us fully engaged–first to bless God’s heart and then to elevate the experience for us also.

How?

  • See the majesty and splendor of God on his throne–in your imagination. This is who you are worshiping [3]!
  • Hear the music and join in with grateful, enthusiastic praise [4].
  • Feel the presence of God as you pray. Try placing your hands on your lap, palms up—open and empty, symbolic of humility and receptivity [5].
  • Taste the bread and wine/juice with prayerful gratitude. Jesus is our Bread of Life who satisfies our spiritual hunger, who shed his blood for us so we might one day enjoy heaven with him. May we never become desensitized to the magnitude of his sacrifice.
  • Smell the fragrance of God’s saints as they leave the perfume of kindness, uplift, and joy in their wake.

Our five senses help us live out our faith more joyfully.

When our heart’s desire is to serve God by serving others, we’ll aspire to live so people:

  • See the Light of Jesus in our choices, behavior, and attitudes (Matthew 5:14-15)
  • Hear us speak truth, wisdom, and encouragement (Proverbs 10:20-21)
  • Feel the love of God in our interactions with them (John 13:35)
  • Taste the flavorful salt of God’s divine grace within us (Matthew 5:13)
  • Smell the fragrance of Christ in our lives (2 Corinthians 2:15-16)

 And as we engage all five senses in these five ways, what will happen?

We’ll bring more glory to God and enjoy more fully the satisfying, abundant life his Son provides.

That sounds mighty good to me. You too?


[1] Stunning examples include Jake DeShazer (https://nancyaruegg.com/2016/08/18/a-miracle-of-forgiveness/), Johnny Hart (https://nancyaruegg.com/2018/08/09/johnny-and-jesus/), and Isobel Kuhn (https://nancyaruegg.com/2024/04/11/goodness-and-mercy-followed/).

[2] https://www.experiencingworship.com/articles/general/2001-7-great-quotes-on-worship.html

[3] See: https://nancyaruegg.com/2023/07/06/in-awe-of-gods-magnificence/

[4] See: https://nancyaruegg.com/2015/09/07/when-worship-loses-the-wonder/

[5] See: https://nancyaruegg.com/2015/03/23/the-ultimate-delight/

Art & photo credits: http://www.pixabay.com; http://www.pexels.com; http://www.goodfon.com; http://www.stockvault.net; http://www.canva.com; http://www.pickpik.com (2); http://www.heartlight.org.

Read Full Post »

 

“Be still and know that I am God (1).

Be still and know.

Be still.

Be.

It starts with ‘be.’

Just be, dear one.”

–Shauna Neiquist (2)

 

Moments of quiet, contemplative silence are rare for many people. We’ve been swept up in the cultural norms of productivity: use time wisely and stay on task. Better yet, multi-task.

But there is tremendous power and blessing in stillness.

Quietness of spirit:

  • creates space for us to hear God’s voice
  • builds bonds of trust between us and God
  • accelerates our understanding of God
  • revitalizes our spirits
  • brings the peace of God to our hearts

Surely these are desirable outcomes that warrant a few minutes each day to just be—in the presence of God.

 

 

The question becomes, how do we achieve such a goal when other responsibilities clamor loudly for our attention?

Like any priority, we must make time.   Begin with five minutes; you’ll soon be craving more.

Choose a secluded place. For years I sat at our kitchen table early in the morning, before anyone else in the house got up. Now I enjoy the luxury of a private home office. But when the weather allows, I revel in sitting on the deck with God, surrounded by his creation.

Not everyone has such options. I know one young mother who has chosen the bathroom as her place of stillness!

Put your God-given imagination to work. We considered the gift of imagination a couple of weeks ago, in a post titled: Oh, What We’re MissingYou can borrow my visualization if you like–the one I use if quiet time must take place indoors:

 

 

Picture a peaceful lake shrouded in morning mist.  On a dock are two Adirondack chairs, one for you and one for Jesus. He’s already sitting in his, because he loves to spend quality time with his children.  As you settle in your chair, reach out your hand for his. Just sit in companionable silence for a moment.

Another option: picture a place where you’ve experienced Jesus’ peace before, and imagine yourself there with him again.

Be physically still.  Relax.  The original Hebrew word translated “be still” can also be translated “cease striving.” Take several slow, deep breaths, and prayerfully set aside the to-list and concerns.

Focus on Jesus and contemplate his attributes. When distracting thoughts pop up (and they will!), add them to the to-do list or the prayer list as needed (keep them handy!), then turn back to Jesus.

Remember:  He understands how hard it is for us to sit quietly with him; he does not expect perfection. What he does treasure is our persistence to seek him (3).

 

 

Listen. “Deep within the center of the soul is a chamber of peace where God lives and where, if we will enter it and quiet all the other sounds, we can hear his gentle whisper (1 Kings 19:12)” (4).

You may wish to keep a journal and pen nearby as God reveals impressions in your heart.  Perhaps it will just be one word or a single thought at first. Write it down. From that starting point you just might grow a paragraph, or even a page of God-thoughts.

But don’t worry if you hear no whisper. “In God’s presence is peace (Isaiah 26:3), joy (Psalm 16:11), and strength (Proverbs 18:10)—whether words are exchanged or not.

In A Quiet Place in a Crazy World, Joni Eareckson Tada wrote about her Uncle Vince, who had constructed a prayer room complete with fake paneling, some stained glass from an old church, and a couple of old, musty tapestries. The only furniture was a small prayer kneeler and a Bible stand.

 

 

Joni remembers thinking it was stuffy and tacky. Years later she realized how wise Uncle Vince was to have a special place where he met Jesus. That was undoubtedly the reason he prayed on the golf course and on his hikes with Joni and her family.

“Uncle Vince encountered God every place, because he had one place,” she wrote (5).

How we need such a place…

…to just be.

It starts with be.

 

 

Notes:

  1. Psalm 46:10
  2. Shauna Neiquist, Present over Perfect
  3. Sarah Young, Jesus Always
  4. L. B. Cowman, Streams in the Desert
  5. Joni Eareckson Tada, A Quiet Place in a Crazy World

 

Photo credits:  http://www.wikimedia.org; http://www.dailyverses.net; http://www.maxpixel.net; http://www.pixabay.com; http://www.pexels.com; http://www.pixabay.com.

 

Read Full Post »

(The view from my deck chair)

 

As spring approaches I look forward to spending my morning quiet time on our deck—taking in the new foliage-finery of the trees, the happy chatter of birds, the whispering breezes, and the sweet aroma of alyssum from the deck planter.

There’s something about sitting with God in his Living Room* that opens our eyes to his glory and draws our spirits closer to his heart.

Saturday was just such a day. And as I sat in His presence, God seemed to say:

I’m so glad you’re here, Nancy! I’ve planned several discoveries for you this morning.

 

From the Trees

 

 

First, lift your eyes to the trees. Rejoice in the reminders of:

  • My strength (Psalm 93:1)–in the stalwart trunks
  • My refuge (Psalm 25:4)–in their far-reaching limbs, offering shelter from the heat
  • My provision (Philippians 4:19)–as they produce oxygen, give shelter to birds and animals, even provide food

Note the evidence of competence in their design–for purpose, beauty, and sustainability.   I am your God of Competence as well, and have designed you to fulfill an individualized purpose, provide the beauty of Christlikeness to those around you, and spend eternity with Me. 

 

From the Birds

 

(white-breasted nuthatch)

 

You can also revel in the birds—symbols of reliance on Me, and again, My provision (Matthew 6:26). Note the variety of color, pattern, song, and habit. Let the joy you experience watching birds remind you how I value your uniqueness.

Choose to celebrate who you are: the colors of your personality, the pattern of your life, the song of gifts and talents I’ve given you to share with the world, the habits of goodness I continue to form in you so you can impact others.

 

From the Squirrels

 

 

Together we can enjoy the antics of the squirrels! They too provide reminders for the life of faith:

 

  • Even when they walk upside down on a branch, they do not fall. Similarly, I make firm your steps and keep you from falling (Psalm 37:24).

 

  • With great confidence squirrels jump from limb to limb. You can live in great confidence also, because I’ve equipped you for what I ask you to do. (Ephesians 4:12; Hebrews 13:20-21).

 

  • Every time they return to their nesting tree, they follow the same pathway through the branches. They remember well which branches offer the best proximity to the next tree.

I have provided a sure pathway for you to navigate through life. You can run in the path of my wise commands; my ways will bring you home safely (Psalm 119:32a; 139:24b).

 

  • Squirrels can sit quite contentedly, even take a nap, on the very end of a branch—never concerning themselves they might fall or the branch might give way. They provide an example of perfect trust (Isaiah 26:3).

I am your security (Psalm 112:8). Out of My love and faithfulness, I will always protect you (Psalm 40:11)—even as I bring you home to heaven one day.

So when you find yourself at the end of a branch, and fear starts to creep in, send it scurrying away with My Word—verses like Psalm 27:1:

 

(Another view from our deck)

 

The Lord is my Light—

[My Joy, Peace, and Guide]

The Lord is my Salvation—

[My Protection, Provision, and Security]

Whom shall I fear?

The Lord is my Stronghold—

[The Treasury of all good things]

Of whom shall I be afraid?

 

*      *      *

 

*a creative expression originated by Michael Hyatt, former CEO of Thomas Nelson Publishing

 

Photo credits:  Nancy Ruegg; http://www.pxhere.com; Nancy Ruegg; http://www.maxpixel.net; Nancy Ruegg

 

Read Full Post »

Still Traveling

Impressions Becoming Expressions

Living Our Days

Gaining a heart of wisdom

He Said What?!

I'm Patty, and my husband and I are living with our adult son who has autism and epilepsy. I love sharing lessons learned from life around me, especially life with Aaron.

Meditations of my Heart

Impressions Becoming Expressions

Linda Stoll

Impressions Becoming Expressions

Debby Thompson

Impressions Becoming Expressions

Signora Sheila

Notes on Life, Faith & Italy

Colleen Scheid

Writing, Acting, Living in God's Love

Mitch Teemley

The Power of Story

Heidi Viars

Finding the Image of God