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Archive for the ‘Blessings’ Category

On careful scrutiny, we find

that God’s grace-filled fingerprints

are all over our lives.

—Patsy Clairmont [1]

“Amen!” we say, when life is good.

“I’m not so sure,” we may falter, when life is hard.

But our loving Heavenly Father would have us know several truths, before we presume he’s withholding his grace (his favor, generosity, and loving kindness).

First, we need to remember: not one of us deserves his grace.

All of us have compiled a “long and sorry record as sinners”[2] that should result in punishment. 

 And yet he offers grace upon grace [3].

Second, God proved his over-arching favor with one incomprehensible act.

He sent his Son Jesus to die in our place, to pay the debt for our sins, and provide a way to heaven for us.

Our Savior kneels down and gazes upon the darkest acts of our lives. But rather than recoil in horror, he reaches out in kindness and grace and says, “I can clean that if you want.” And from the basin of his grace he scoops a palm full of mercy and washes away our sin.” [4]

Max Lucado

That alone provides a supreme, grace-filled fingerprint upon our lives. But there is more.

Out of his grace, God supplies an abundance.

Of course, a Kempis wasn’t referring to a problem-free life with every desire fulfilled. That’s not what God has promised.

Those of us who’ve known God for a while can attest to the supreme value of such blessings as God’s strengthening presence, inexplicable peace, effervescent joy, unfailing provision, and more.

Our challenge is to see the evidence of God’s grace. The more we look, the more we’ll find.

Fourth, God’s grace works within us to provide great benefit.

He’s graciously shaping us into what is useful and beautiful to him, what is satisfying and fulfilling to us. Not that the process is always agreeable and pleasant.

We’d do well to keep in mind:

Fifth, even when the severest trouble comes, God’s grace will see us through.

The grace of God, which is sufficient, will enable us to make of our troubles the pearls they can become. It is no mere figure of speech. It is something more than a simile to say that one enters heaven through pearly gates. [6]

Peter Marshall

Consider these men who entered heaven through the pearly gates of calamity:

  • Stephen was the first martyr of the Christian faith. There’s no record that he cried out in terror as men threw rocks at him. Instead, scripture tells us he was praying, “Lord Jesus, receive my spirit.”[7]
  • Polycarp became a disciple of the Apostle John. As he faced martyrdom, Polycarp declared: “Eighty and six years have I served Christ, nor has He ever done me any harm. How, then, could I blaspheme my King who saved me? . . . I bless Thee for deigning me worthy of this day and this hour that I may be among Thy martyrs and drink the cup of my Lord Jesus Christ.” Polycarp was burned alive.
  • Matthew Ayairga wasn’t a Christian when he plus twenty believers were captured by ISIS in 2015. These twenty men of strong faith greatly influenced Matthew’s life. When the executioners asked him if he believed in Jesus Christ, Matthew said, “Their God is my God.” The young man was beheaded that day along with the others, but found life with Christ for all eternity [8].

Each of these martyrs discovered:

*     *     *     *     *     *     *     *     *     *

O Sovereign God! We praise you for the grace of your sustaining power. May we recognize more readily your fingerprints of grace, and in the process become more gracious ourselves–more loving, grateful, and obedient to you.

May that growing awareness prepare us to praise you, serve you, and prosper in our spirits—even unto death.


[1] The Best Devotions of Patsy Clairmont

[2] Romans 3:23 MSG

[3] John 1:16

[4] Grace for the Moment, 352.

[5] Keeping the Heart

[6] The Best of Peter Marshall, 89.

[7] Acts 7:59-60

[8] Matthew 10:39

Art & photo credits: http://www.pickpik.com; http://www.canva.com; http://www.pikist.com; http://www.canva.com; http://www.pexels.com.

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Online dating services have proved: you don’t have to see a person to fall in love. Through heart-to-heart sharing over the internet, couples can become acquainted with the likes and dislikes of one another, their opinions on current issues, and what brings them satisfaction in life.

The format provides the opportunity to learn about who the other person is before finding out what he/she looks like.  (One site requires five contacts back and forth before names are exchanged–much less photos.)

It’s possible that couples in new online relationships grow to know one another better than couples who meet face-to-face, because they communicate more and at a deeper level. (Assuming they’re being honest, of course.)

Similarly, we can grow to know and love God through heart-to-heart sharing, even though we can’t see him.

For example, we might share such whisper-thoughts as these, when:

The view from our deck one September morning

  • Our attention is drawn to sunbeams on mist-draped foliage, and we turn the observation into praise for God’s creative handiwork
  • Someone grabs us in an exuberant hug, and we thank God for family and friends who provide encouragement and support
  • An unpleasant task is finished, and we praise him for the fortitude to see it through
  • Humor comes into our lives and we laugh in response, but also in gratitude to the God of all joy
  • We light quiet-time candles, reminding us the Light of the world is with us in our solitude

There is no sweeter manner of living in the world

than continuous communion with God.

Brother Lawrence (1611-1691)

But one-sided communication doesn’t build a relationship. Listening for God’s words and watching for his works are essential. How do we do that? God rarely speaks audibly or shows himself physically. No one has seen his face (1).

However, God does reveal his heart to us in a number of ways through:

The Bible 

No surprise there. Its pages offer a lifetime of new discoveries about who our God is and how he works in our lives. We hear God’s wisdom in his words; we see God’s love in his actions (2).

Other reading 

Although Christian writers often provide personal impressions from God, he sometimes speaks through secular works as well. Such moments often catch me off guard.

Recently I read Natalie Goldberg’s Writing Down the Bones (1986). Among the many worthy morsels I wrote down, she said, “We walk through so many myths of each other and ourselves; we are so thankful when someone sees us for who we are and accepts us.”

O God, I thought, that describes YOU! You see more of my real self than anyone, yet you still accept me. How astounding that you, a perfect God, envelop me in absolute love–in spite of all my flaws.

People  

What a heart-lift when others provide encouraging words, warm smiles, or comforting hugs–especially when we remember such good and perfect gifts come from God himself (3).

Creation

John Calvin once described the world of nature as God’s glorious theater. As we take note of his infinite genius on display, we learn of his ingenuity, attention-to-detail, and ability to bring together disparate parts into harmonious habitats.   Our hearts fill with wonder.

Music  

Sometimes I can almost feel God’s warm touch on my shoulder as he speaks comfort, strength, and joy through the power of song.

Notice: when God communicates with us, there’s a heart-reaction.  We experience a quickening in our spirits as we recognize his truth, sense his loving attention, receive guidance and empowerment, or know without a doubt he’s with us and has everything under control.

So!

Keep your eyes open for God,

watch for his works;

be alert for signs of his presence.

Psalm 105:4 MSG

What a glorious way to live!

Notes:

  1. Exodus 33:20
  2. Hebrews 1:2-3
  3. James 1:17
  4. See “The Power of Song” for more on this subject.

Photo credits: http://www.wallpaperflare.com; Nancy Ruegg; http://www.commons.wikipedia.org; http://www.pxhere.com; http://www.pxnio.com; http://www.pexels.com (Gustavo Fring).

This post revised and reblogged from 9-17-2015 while we enjoy the company of old friends.

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Some of you may know of the long-running PBS program with the same title as this post. Begun in 1987, it continues to provide seniors and those with physical limitations a way to exercise while seated in a chair.

Research has proven that participants experience better heart and vascular health, core and back strength, joint health, flexibility, posture, and balance. They also benefit from boosted energy, thinking skills, memory, and overall mental health [1].

Surprising, isn’t it, the number of benefits from chair exercises?

There’s another list of benefits we can enjoy–if we choose to sit in God’s presence.

A psalmist offers this lovely invitation:

Can you picture yourself seated at God’s feet, much as Mary sat at Jesus’ feet in Bethany [2]?

Imagine the love in his eyes as he gazes at each of us, the tenderness in his voice as he speaks, the gentle pressure of his hand on our shoulders as he expresses his affection.

And as we sit, he’d undoubtedly encourage us to participate in exercises for our spirits that will make us fit—trained and equipped to thrive [3].

What might such exercises include? These four offer a good place to start:

Bible Study and Meditation to Foster Strength

Soul strength doesn’t develop overnight any more than physical strength. Time spent in God’s Word is essential.

[Scripture] will not yield its astonishing riches except through diligence and sustained reflection [4].

Timothy Keller

But given our busy schedules, how do we pause long enough for sustained reflection? It may mean going to bed earlier and getting up earlier, reducing screen-time or limiting time spent reading for pleasure, but the results are supremely worth the small sacrifice.

We soon experience the soul strength to be gained from sitting with God and contemplating his Word–soul strength that equips us to better handle the everyday strains of life.

Worship (with Gratitude and Praise) for Improved Spiritual Health

Developing our gratitude-muscles fortifies our faith, refreshes our spirits, and adds vitality to life as we become attuned to God’s blessings all around us.

Praising God for who he is and what he’s done lifts our spirits and improves our mood. We soon find this exercise fostering encouragement, peace, and even pleasure within our hearts as we focus on him. (Praise music can be especially uplifting.)

Scripture Memorization to Enhance Endurance

The Bible creates endurance. Its promises lift the heart and its panoramic insights strengthen the will [5].

Timothy Keller

That endurance-factor increases when we commit meaningful passages to memory.

We can begin with just a phrase or single statement such as: “With God all things are possible” [6].

Speak it aloud in the shower or as you pull out of the driveway for work. While in the carpool line or running errands, quiet the noise around you with the sound of your voice saying His Word [7].

Sara Hagerty

Engaging the Imagination to Increase Heart Health

For example, imagine God as:

  • Your all-powerful King seated on his glorious throne, yet ready and willing to help you at any moment
  • Your constant Companion, accompanying you throughout the day
  • Your loving Shepherd, caring for your every need
  • Your heavenly Father, holding your right hand, protecting and guiding you [8]

Such visualizations will surely help us keep our balance as the day unfolds—even with its stresses, interruptions, and difficulties.

*     *     *     *     *     *     *     *     *     *

You don’t need me to tell you: if a person chooses not to exercise, he can’t expect to be physically fit.

The same is true in the spiritual realm. If we forego such exercises as suggested above, we can’t expect to be spiritually fit.

On the other hand, great benefits await those who do choose to sit in God’s presence.

They will become strong.

And that’s a promise:

What exercise helps you sit and be fit in the spiritual realm? Please share in the comment section below!


[1] https://sunshinecentres.com/7-benefits-of-daily-seated-exercise/

[2] Luke 10:38-42

[3] Psalm 92:12-15 HCSB

[4] Timothy Keller and Cathy Keller, The Songs of Jesus, 320.

[5] Keller, The Songs of Jesus, 310.

[6] Matthew 19:26b

[7] Sara Hagerty, Unseen, 149.

[8] Revelation 4:1-11; Psalm 46:1-3; Psalm 145:18; Isaiah 40:11, 41:13.

Photo credits: http://www.pexels.com; http://www.canva.com; http://www.pxhere.com; http://www.pixexid.com (Ralph, AI Artist); http://www.canva.com; http://www.rawpixel.com; http://www.dir.es.

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Want to know three actions guaranteed to bring delight?

These actions are recommended by the One who designed us, God himself, because of the blessings he’s built into them. He would have us:  always rejoicing, always praying, and always giving thanks [1].

You might say, “I’ve experienced the delight of rejoicing in God’s goodness, and gratitude to him does uplift my spirit, but prayer? That seems more discipline than delight. Besides, how can we pray continually and keep up with the responsibilities of life?”

We’ll address the delights of prayer near the end of this post. As for praying always, we can relax. That’s not what God desires.

Continual prayer is more about an abiding attitude rather than an all-consuming pursuit–an attitude that includes:

  • Faith, believing God exists and rewards those who seek him.
  • Humility, as we acknowledge our dependence upon him for everything.
  • Honesty, knowing that God is near to those who call to him with integrity.
  • Expectancy, because he can do all things and is generous with his gifts [2].

Continual prayer is also about an abiding awareness of God’s presence and communicating with him throughout the day. For example, we can offer sentence prayers such as these:

  • Thank you, Lord, for your strength; you will see me through today’s tight schedule.
  • Grant your wisdom for this decision, Father.
  • That woman over there reminds me of Tiffany. Bless Tiff, I pray; fill her with your joy and peace in spite of the challenges she currently faces.
  • Thank you for quieting my nerves during the presentation this afternoon.
  • What beautiful clouds you made today, Lord! I marvel at your artistry.
  • Oh God, forgive me for getting so upset with that rude driver. Calm the anger within me.
  • Such disturbing news heard just now. I pray against the forces of evil that cause such suffering. I pray that your right hand, majestic in power, will shatter the enemy at work in this situation [3]!

We’d do well to remember:

Edge your days with prayer;

they are less likely to unravel.

Unknown

Third, continual prayer is about persistence. When prayers go unanswered, Hannah of the Bible provides an example for us. “She pressed in ever closer, filling the space of her wait with prayer” [4].

I love that: “filling the space of her wait with prayer.” We too can experience delightful, calming confidence in God while persisting in prayer through the wait.

The great preacher, Charles Spurgeon (1834-1892), had this to say about continual prayer:

To pray continually takes effort; it’s easy to let distractions interfere. That in turn leads to such adverse effects as frustration, irritation, a lack of peace, confusion, a short temper, weariness, and discouragement [5].

Oh, but what delights result when we maintain an attitude of prayer —in addition to our prayers answered! What follows is just a short list.

Communicating with God:

  • Helps us focus less on trivial matters and more on glorious realities [6]
  • Fosters peace [7]
  • Increases our trust in God, our reliance upon him [8] 
  • Allows us to participate in what God is doing around the world [9]
  • Helps us build a life-enhancing relationship with God [10]

Unceasing prayer can grow to be something we do

not because of discipline but because of friendship.

Desire. It’s where we’re headed,

if we’ll let Him take us there.

Sara Hagerty, Unseen, 227

Oh, yes Lord, that’s my desire, to experience the constant delight of communion with you, through continual prayer. Keep me mindful to pray my way through every day.


[1] 1 Thessalonians 5:16-18

[2] Hebrews 11:6; John 15:5; Psalm 145:18 HCSB; Matthew 19:26; Psalm 84:11

[3] Lamentations 3:22-23; Isaiah 41:10; James 1:5; Psalm 94:19; Job 5:9; Exodus 15:6

[4] 1 Samuel 1:1-20; Lysa Terkeurst, Embraced, 174.

[5] Ray Pritchard, https://www.preceptaustin.org/1_thessalonians_516_commentary .

[6] Sarah Young, Jesus Calling, 135.

[7] Philippians 4:6-7

[8] Jeremiah 17:7-8

[9] Matthew 6:9-10; Philippians 1:19 offers an example.

[10] Luke 11:9

Photo credits: http://www.dailyverses.net; http://www.heartlight.org; http://www.commons.wikimedia.org (2); http://www.heartlight.org.

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Cincinnati Museum Center

When our daughter Heather and her family from Washington State come to visit us here (including her two brothers and their families), we take the two granddaughters to the Cincinnati Museum Center.

This last time, Sophie (age eight) particularly enjoyed the simulated rock quarry, where children can learn about simple machines. Tools like shovels and wheelbarrows are part of the equipment provided.  (That was three year-old Elena’s speed.)

NOT Elena, but another little quarry worker

Some of the equipment is more complicated, including, a rope-and-pulley scoop for picking up foam rocks then lifting them off the ground, and a crane to move the scoop over to a dump truck.

By trial-and-error Sophie figured out how to adjust the ropes for maneuvering the scoop into the pile of rocks, then tilt it upright. A tall, brawny, football-player-in-the making came along to join in the play. He was probably about ten years old. I watched to see if he would use his size to take over the operation.

Instead, he and Sophie began to work together. He would pile foam rocks for her to scoop, then jump up to the heavy crane that would transfer the scoop over to the truck. He never bossed, but spoke respectfully. They had a grand time experimenting and problem-solving.

Or you can play Frustrate-Your-Sister!

Once or twice the boy spoke to his mom. She was very busy keeping track of a younger son and toddler daughter who liked to go in opposite directions. My thoughts returned to the exhausting days when our three children were young.

On our way out of the quarry-area, Heather, the girls, and I passed by that busy mom.

“Your son is a fine gentleman,” I said, then shared with her my observations.

A beautiful smile transformed her face. “Oh, thank you!” she enthused. “You never know if they’ll remember their manners.”

“Well, he sure is minding them this morning. You’re doing a great job!” And with a light squeeze on the young mother’s arm, I hurried to catch up with my girls.

That’s when I noticed the atmosphere had changed; the air seemed purer.   Those positive words meant to bless a busy mom had blessed me too, and an afterglow of refreshing joy filled my heart–just for trying to make someone else’s day a bit brighter.

Those wise words of Solomon proved true again:

Of course, more important is the affirmation-afterglow in the life of that young mother. My prayer is our little conversation provided her with encouragement and confidence to press on in her conscientious child-rearing.

I’m very hopeful of a such a result, based on my own experience at that stage of life. At least a couple of times when our children were small, a stranger stopped at our table in a restaurant and commended them for their calm behavior.

Now, more than thirty years later, I still remember those spirit-lifting, confidence-building comments. (Although I must confess: at home they were anything but calm!)

I, for one, want to grow as an encourager—to strengthen the hearts of others as they face life’s challenges. Maybe you do too.

Just how might we achieve that goal? Possibilities include:

  • Share positive words based on our observations—even with strangers like that mom at the museum, or with diners at a restaurant.
  • Be specific and give examples about the positive traits we see.   Folks are often blind to their own commendable behaviors.
  • Express appreciation for anything and everything. (We’ve mentioned this behavior before, but need the reminder.) We can also increase the power of a thank-you by adding a smile, eye contact, and maybe even a touch on the arm if appropriate.
  • Show interest in the thoughts and activities of others. Validation is even more powerful than praise.
  • Encourage the encouragers! We can tell others how their words have blessed us, to keep determination and confidence flowing among us.
Quotefancy-167343-3840x2160

Encouragement is indeed a powerful force, fostering perseverance, strength, and hope.

Best of all, it brings glory to God as we affirm his character in those around us.

*     *     *     *     *     *     *     *     *     *

Thank you, Father, for the privilege of ministering encouragement, for the delight you engineer in the heart of the one who receives and the one who gives. May I breathe strength, hope, and confidence into others wherever I go.

Art & photo credits:  www.commonswikimedia.org; http://www.visitflyovercountry.com; http://www.inventorsoftomorrow.com; http://www.stocksnap.io; http://www.wallpaperflare.com; http://www.pxfuel.com;  http://www.quotefancy.com.

(Revised and reblogged from August 1, 2016 while we enjoy family house-guests.)

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Imagine hosting an ultra-special guest in your home, someone well-loved and well-known. One evening you pass the open door of his room and see him kneeling by the bed in prayer.

His words are barely audible but in that moment, you happen to hear your name.

Would you stop and listen, to see what this respected man considered important for you? I’m thinking you would.

Long ago, someone well-loved and well-known did pray for you and for me—Jesus—and at a most unexpected time, the night before his crucifixion.

Painting by Marcilio Soares

Think of it.  Jesus–the most significant Person in all of history–prayed for you and me.

If I knew that tomorrow would be a day of horrific pain and then death, I’d be praying for strength and courage. But Jesus’ prayer centered on his disciples and then he said:

That’s us—the people down through the centuries who’ve heard the story of Jesus and believe in him as the Son of God.

Are you curious about what Jesus considered important? I’m thinking we should be.

What follows is a selection of those requests, the holy whispers Jesus presented to our Heavenly Father that night:

First, “keep them in your name” (John 17:11).

This is a prayer of protection, that we’d be preserved in the name of God, through his attributes at work for our benefit: his compassion to care for us, power to sustain, goodness to bless, wisdom to guide, and more.

Not that we won’t experience difficulty, but Jesus prayed we won’t be overcome by it.

Second, “possess the full measure of my joy within” (v. 13).

This is not the joy we experience in human relationships or happy events. This is the joy we experience in Christ alone, based on who he is and what he’s done as our Savior, Shepherd, Immanuel (God with us), and Light of life—to name a few of his titles.

These glorious realities can cause joy to well up in our hearts, even while troubles seethe around us. This is what Jesus desires for us.

 Third,protect them from the evil one” (v. 15).

Satan wants to take us out. He tirelessly works to increase our desire for harmful things. He’ll tell us it’s no big deal, offer excuses for the behavior, and minimize our ability to think through the consequences of sinful choices. 

BUT! Jesus has prayed for our protection. We can fight against temptation with God’s Word, just as Jesus did, as well as exercise his power to fight.  We also have the assurance God won’t allow any temptation that we can’t withstand [1].

Fourth, “sanctify them by the truth” (v. 17).

Jesus would have us consecrated to God, growing into his likeness through obedience, and becoming more intimate with him.

How? We begin by spending time in His Word. That’s how we come to know him.

To truly know him is to love him, and to truly love him is to want to please him by obedience.

Many believe following God’s ways will lead to dissatisfaction in life, but in reality obedience leads to peace, joy, and contentment [2].

These are the qualities of life Jesus desires for us.   

Fifth, “be with me and see my glory” (v. 24).

I’m reminded of Christmastime, when empty-nesters such as Steve and me look forward to the full gathering of family, to share in the glories of the season together.

Similarly, Jesus looks forward to the day when we’ll all be together with our Heavenly Father, to share in his celestial glory!

Study further this prayer of Jesus and discover more concerns that he addressed, and then understand: this was not a single prayer offered once for all time.

He is still praying for us continually [3]—holy whispers of love and compassion, with a desire that we experience his best.

Soak in the wonder of such a reality.

P.S. Another quality Jesus prayed we’d experience? Unity. See Jesus’ Prayer for You for a meditation on that topic.


[1] Luke 4:1-13; 2 Peter 1:3 NASB; 1 Corinthians 10:13

[2] Job 22:21; John 15:10-11; Psalm 119:35

[3] Romans 8:34; Hebrews 7:25; 1 John 2:1

Art & photo credits: http://www.rawpixel.com; http://www.commons.wikimedia.org (Marcilio Soares); http://www.commons wikimedia.org; http://www.dailyversers.net (2); http://www.canva.com; http://www.publicdomainpictures.net (George Hodan).

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No matter how many sunrises a person might witness over a lifetime, who could tire of the majestic spectacle, with its mesmerizing shades of lavender, scarlet, apricot, and golden yellow—all aglow with the backlight of the sun, and each dawn different than all those before.

I’m filled with wonder as the morning sky begins to fill with light and “the heavens proclaim the glory of God. The skies display his craftsmanship”[1].  He is the supreme Artist.

My favorite sunrise-displays are those when clouds are positioned just right to create magnificent gleaming rays reaching into infinity.

Perhaps God inspired the prophet Malachi with just such a sunrise as he wrote: “The Sun of Righteousness [our Messiah] will rise with healing in his wings for you people who fear my name”[2].

Wings refers to sunbeams, bringing to mind the unending healing of God’s forgiveness, available to all who put their trust in Jesus. He provides for us the dawning of a new day as we choose to move out of darkness and into his marvelous light [3].

Sunrise is also God’s daily reminder that his faithfulness is great and his mercies begin anew each morning . Perhaps he wanted us to understand that his faithfulness to us is as certain and consistent as the sunrise, yet full of surprise and creativity as well [4].

The dawn brings hope, reminding us that:

  • Just as the sun is bigger than any planet in our solar system, so God is bigger than any challenge we might face.
  • Just as the sun always shines whether in full view or behind clouds, God is always with us whether we sense his presence or not.
  • Just as the sun never fails to rise, so the Son will never fail to rise, bringing the light of his salvation, truth, and wisdom.
  • Yesterday’s disappointments and failures are past; a new day with fresh blessings and possibilities has dawned [5]!

In addition to hope, fresh joy comes with the morning light.

But to see the dawn and experience its pleasure, a person must look at the sunrise. If we’re going to see joy and experience its pleasure, we must look to the Son, the source of joy [6]. Then, each day becomes an opportunity to live in wild, blissful amazement of God.

When you do witness a glorious sunrise doesn’t it make you smile—if not on your face, then in your spirit? We can augment that joy with gratitude—not just for a breath-taking dawn, of course, but for all the beautiful, remarkable, and pleasurable things God generously bestows.

Author Roman Payne wrote in celebration of the sun: “O, Sunlight! The most precious gold to be found on Earth!” And surely we’d agree, a golden sunrise especially proves his point.

But just such a sunrise might better serve as a reminder to celebrate the Son:

O SonLight, more precious than all the gold to be found on Earth!

*     *     *     *     *     *     *     *     *     *

I praise you, God the Father, Son, and Holy Spirit, for your light that is brighter than the brilliance of a sunrise! You are the source of all blessing, the brightness of our days, and our guiding Light to show the way. Without you, life is like twilight with dark night ahead. But with you, it is the dawn of morning with the light and warmth of a full day ahead.

(Psalm 84:11 PTP; James 1:19; 2 Samuel 22:29; Psalm 119:105;

last sentence based on Philip Schaff quote.)


[1] Psalm 19:1 NLT

[2] Malachi 4:2a

[3] 1 Peter 2:9

[4] Lamentations 3:23, and an idea inspired by Eugene Peterson, Run with the Horses, pp. 115-116.

[5] Philippians 4:13; Psalm 23:4; 27:1; 119:105, 130; Ecclesiastes 2:13

[6] John 15:11

Photo credits: http://www.pixabay.com; http://www.peakpix.com; http://www.canva.com (2); http://www.rawpixel.com.; http://www.peakpix.com.

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My quote-collecting hobby started with a gift over thirty years ago–a charming floral journal.

Now there are three volumes. Two binders include typed notes and quotes from many books I’ve read.*

The newest journal for quotations is an elegant shade of lavender, which, it turns out, is the perfect color for a such a collection, based on a Rudyard Kipling quote I came across recently:

He wrapped himself in quotations—

as a beggar would enfold himself in

the Purple of Emperors.

Rudyard Kipling

It’s true, many quotes do provide rich enhancement for our lives, succinctly bestowing wisdom, challenge, encouragement, or humor. Great impact can occur in a matter of moments.

For this post I’ve culled just such quotations, with the potential of changing our perspective on troublesome circumstances—quotes that might inspire us to even celebrate them.

For example:

Hurray for Difficulty! 

Because: “Great things never come from comfort zones”—Ben Francia.

And . . . “The secret is Christ in me; not me in a different set of circumstances”—Elisabeth Elliot.

Hurray for Discouragement! 

Because: “If you knock with a heavy heart, you shall yet sing with joy of spirit. Never be discouraged”—Charles Spurgeon.

And . . .  “Do not get discouraged—it may be the last key on the ring that opens the door”—Stanisfer.

Hurray for Failure!

Because: “Failure is the fertilizer that feeds success. It stinks and is unpleasant to handle but without it, success is unattainable”—Unknown.

And . . .  “When something goes wrong in your life, just yell, “Plot twist!” and move on—Author Molly Weis.

Hurray for Hiddenness!

Because: “When we know we are seen by the one who created praise itself and he is the one who gives us a word of affirmation—when he is the one who notices us pouring ourselves out in secret—we realize that this is what we craved all along . . . Being elbow deep in soapsuds and breakfast sausage grease looks and feels different when we know God sees us there”—Sara Hagerty (Unseen;51).

And . . . “How can I feel depressed by the smallness of my life when the most important Man in the universe died for me? . . . When the most important Man in the universe has always been thinking of me?”—Anne Graham Lotz (The Vision of His Glory; 13, 14).

Hurray for Inadequacy!

Because: “God is attracted to weakness. He can’t resist those who humbly and honestly admit how desperately they need him”—Jim Cymbala (quoted by Beth Moore in Praying God’s Word; 260).

And . . .  “Never mind your weakness; it is the very thing that qualifies you. Never mind your feelings of inadequacy; it is God’s work, not yours. Simply make yourself available, and let go of any need to impress others, or prove yourself worthy, or achieve ‘success.’ What matters is that God has chosen you, and that God claims you as his own”—Br. David Vryhof.

Hurray for Waiting!

Because: “If God makes you wait longer than you could wish, it is only to make the blessing doubly precious”—Andrew Murray.

And . . . “What we are waiting for is not as important as what happens to us while we are waiting. Trust the process”—Mandy Hale (quoted by Jean Wise in Christmas Crossroads; 53).

Do you see a theme here?

“The eternal substance of a thing never lies in the thing itself [like difficulty, discouragement, or failure]. It’s in the quality of our reaction to it.

“If in hard times we are kept from resentment held in silence, and filled with inner sweetness, that is what matters. The event that distressed us will pass from memory as a wind that passes and is gone. But what we were while the wind was blowing has eternal consequences”—A. Wetherell Johnson.

I pray the wisdom and encouragement shared in these quotes will give uplift to the quality of our reactions.

*A large collection has limited value without an index, so I’ve created those too—prompted by a touch of OCD, no doubt.

Art & photo credits: http://www.pixabay.com; Nancy Ruegg; http://www.dailyverses.net; http://www.pickpic.com; http://www.wallpaperflare.com; http://www.heartlight.org; http://www.dailyverses.net; http://www.heartlight.org; http://www.canva.com.

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Recently I’ve been listening to Christian comedians on YouTube while exercising. They help distract me during this most distasteful half-hour of each day.

The best part of exercise: when it’s over.

So far I can recommend the humor of Tim Hawkins, Jim Davis, Kenn Kington, and Ted Cunningham to keep one entertained.

However, be forewarned: it’s impossible to do crunches while laughing.

Here’s a sample of Kenn Kington. Start the video, start crunching, and you’ll see what I mean.

https://www.youtube.com/watch?v=3YZ8tAbI5fw

No doubt you’ve heard some of the benefits of laughter that researchers have identified, including:

  • Decreased tension
  • Lowered blood pressure
  • Improved immune system
  • Increased feel-good endorphins
  • Renewed energy [1]

Laughter is good medicine, just as God inspired King Solomon to write eons ago (Proverbs 17:22). It also produces healthy servings of joy into our spirits.

But laughter isn’t the only action that produces health benefits and joy. So do gratitude and praise.

According to the Mayo Clinic, gratitude:

  • Decreases depression
  • Lessens worry
  • Improves sleep
  • Enhances immunity
  • Reduces chronic pain [2]

The ability to express gratitude and praise is a gift from God, intended to accomplish much good for mind, body, and spirit.

So what might we give thanks and praise to God for today?

A quick perusal of my gratitude journal provides the following possibilities that anyone can embrace:

  • Watching children on a playground, running, climbing, sliding, and whooping with glee—and finding my own glee expanded
  • Tackling a challenging project and reveling in the moment when it’s finally complete
  • Partaking a delicious meal with family and/or friends, enhanced by caring conversation, shared memories, and of course, laughter!
  • Marveling at the masterpieces of nature: the wings of a butterfly, the camouflage of a deer, the leap-and-grab abilities of a squirrel
  • Delighting in a bargain purchase that God surely provided (James 1:17)

Both of these practices, laughter and gratitude, will take us only so far into health and joy without one all-important element: faith.

When Paul wrote from prison to his dear friends at Philippi, he hoped to be released and visit them soon. His heart’s desire was to contribute further to their spiritual growth and to their joy in the faith (Philippians 1:25), considering its numerous benefits.

Which come first to your mind? See if your thoughts correspond with a few of these blessings:

  • God’s unfailing grace, compassion, and love
  • His inexplicable peace, comforting presence, and absolute strength
  • The wisdom of his Word to guide us through every situation
  • God’s promises that offer hope
  • His help that sometimes manifests itself in a surprising God-incident
  • His encouragement at unexpected moments through unexpected sources
  • The undeserved gift of eternal life yet to come

Researchers have verified that faith in God also provides physical benefits, including:

  • Reduced stress
  • Lowered blood pressure
  • Enhanced mental health
  • Improved emotional health
  • Decreased depression [3]

It stands to reason, the stronger our faith in a God–who provides so much–the greater our contentment.

And when enthusiastic laughter, heartfelt gratitude, and praise-charged faith are part of every day, we’ll find ourselves overflowing with a sense of well-being and joy—an overflow that also impacts others.


[1] https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm.

[2] https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health#:~:text=Expressing%20gratitude%20is%20associated%20with,pain%20and%20risk%20of%20disease.

[3]https://www.bethesdagardensloveland.com/blog/the-health-benefits-of-faith#:~:text=The%20health%20benefits%20of%20faith%20have%20been%20a%20hot%20topic,reduced%20dependency%20on%20addictive%20substances and https://relevantmagazine.com/life5/surprising-links-between-faith-and-health/ and https://www.christiantoday.com/article/believing.in.god.is.good.for.your.health/27902.htm.

Photo credits: http://www.rawpixels.net; Nancy Ruegg; http://www.canva.com; http://www.heartlight.org; http://www.pexels.com (Sidney Lima); http://www.canva.com.

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John and me–1964 (?)

The third and last home of my childhood, the one we moved to when I was ten, is of course the one I remember best. With no effort at all I can conjure up the kitchen and imagine Mom at the sink, peeling potatoes for dinner, while I cut up veggies or fruit for a salad.

I can see Dad in the basement, working on his current carpentry project, and my younger brother John puttering with the wood scraps.

Surrounding us all–thanks to the speakers Dad had installed in every room–was the sweet and serene instrumental music of a nightly radio program called “Candlelight and Silver”.

Such memories provide clarity for a statement made by author and pastor Alexander Maclaren:

The memories of those evenings at home (as seen through rose-tinted glasses, I admit) help me understand: dwelling in God’s presence doesn’t mean constant awareness of him, any more than my family was constantly aware of the radio music.

We were occupied with other things and conversing with one another, yet influenced nonetheless by the beautiful and soothing melodies in the background.

But it wasn’t just the music that contributed to those peaceful times. It was the atmosphere of love. Mom and Dad were clearly devoted to one another.

And though disagreements certainly occurred, I don’t remember a single quarrel.

Between them they created a stable, supportive environment in which my brother and I could flourish.

(Had the opposite been true, and their relationship contentious, not even sweet melodies coming from the radio could have dispelled the resulting atmosphere of anger and tension.)

Similarly, our Heavenly Father’s presence is like sweet music because of the atmosphere of love he continually provides. After all:

Think of it: the Most High God of the universe is not just near; he is here. In this moment. With you. With me.

And we have the privilege of knowing him.

But wait! There’s more, and it’s even more incredible: This King of kings actually wants to dwell with us. “I have loved you with an everlasting love,” he declares with compassion. “I have drawn you with unfailing kindness”. [1]

So how do we train ourselves to hear that undercurrent of sweet Song?

We can start with daily scripture-reading and prayer, as well as weaving moments of worship and praise into our routines, so there’s never a day we aren’t in contact with God [2].

And what will be the result? Troubles will be made bearable, joys will be brightened, and a peaceful calm will permeate the atmosphere—even in the midst of busyness.

It’s true: “Dwelling [in the sweet music of God’s constant presence] is a little piece of heaven on earth”—Stephanie Bryant [3].

*     *     *     *     *     *     *     *     *     *

O Sovereign God! Thank you for singing over us your song of love, compassion, and faithfulness and gifting us with a little piece of heaven on earth.

Even when nothing else around us is good, the sweet music of your presence in the midst of deep pain is a good gift indeed [4].

And as we live in the undercurrent of your Song, may we learn to tune our hearts, our minds, our lives, to voice your melodies [5].

In the power of your name we pray, AMEN.


[1] Jeremiah 31:3

[2] See the previous blog post, Ten Ways to Keep Mindful of God.

[3] p. 367, A Moment to Breathe, Denise J. Hughes, ed.

[4] Aliza Lotta, Take Heart, p. 162, Grace P. Cho and Anna E. Rendell, ed.

[5] Douglas Kaine McKelvey, Every Moment Holy, p. 250.

Art & photo credits: Nancy Ruegg; wwwpublicdomainpictures.com (Sabine Sauermaul); http://www.canva.com; http://www.heartlight.org; http://www.flickr (Faye Mozingo); http://www.pxhere.com.

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