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Posts Tagged ‘Continual prayer’

Want to know three actions guaranteed to bring delight?

These actions are recommended by the One who designed us, God himself, because of the blessings he’s built into them. He would have us:  always rejoicing, always praying, and always giving thanks [1].

You might say, “I’ve experienced the delight of rejoicing in God’s goodness, and gratitude to him does uplift my spirit, but prayer? That seems more discipline than delight. Besides, how can we pray continually and keep up with the responsibilities of life?”

We’ll address the delights of prayer near the end of this post. As for praying always, we can relax. That’s not what God desires.

Continual prayer is more about an abiding attitude rather than an all-consuming pursuit–an attitude that includes:

  • Faith, believing God exists and rewards those who seek him.
  • Humility, as we acknowledge our dependence upon him for everything.
  • Honesty, knowing that God is near to those who call to him with integrity.
  • Expectancy, because he can do all things and is generous with his gifts [2].

Continual prayer is also about an abiding awareness of God’s presence and communicating with him throughout the day. For example, we can offer sentence prayers such as these:

  • Thank you, Lord, for your strength; you will see me through today’s tight schedule.
  • Grant your wisdom for this decision, Father.
  • That woman over there reminds me of Tiffany. Bless Tiff, I pray; fill her with your joy and peace in spite of the challenges she currently faces.
  • Thank you for quieting my nerves during the presentation this afternoon.
  • What beautiful clouds you made today, Lord! I marvel at your artistry.
  • Oh God, forgive me for getting so upset with that rude driver. Calm the anger within me.
  • Such disturbing news heard just now. I pray against the forces of evil that cause such suffering. I pray that your right hand, majestic in power, will shatter the enemy at work in this situation [3]!

We’d do well to remember:

Edge your days with prayer;

they are less likely to unravel.

Unknown

Third, continual prayer is about persistence. When prayers go unanswered, Hannah of the Bible provides an example for us. “She pressed in ever closer, filling the space of her wait with prayer” [4].

I love that: “filling the space of her wait with prayer.” We too can experience delightful, calming confidence in God while persisting in prayer through the wait.

The great preacher, Charles Spurgeon (1834-1892), had this to say about continual prayer:

To pray continually takes effort; it’s easy to let distractions interfere. That in turn leads to such adverse effects as frustration, irritation, a lack of peace, confusion, a short temper, weariness, and discouragement [5].

Oh, but what delights result when we maintain an attitude of prayer —in addition to our prayers answered! What follows is just a short list.

Communicating with God:

  • Helps us focus less on trivial matters and more on glorious realities [6]
  • Fosters peace [7]
  • Increases our trust in God, our reliance upon him [8] 
  • Allows us to participate in what God is doing around the world [9]
  • Helps us build a life-enhancing relationship with God [10]

Unceasing prayer can grow to be something we do

not because of discipline but because of friendship.

Desire. It’s where we’re headed,

if we’ll let Him take us there.

Sara Hagerty, Unseen, 227

Oh, yes Lord, that’s my desire, to experience the constant delight of communion with you, through continual prayer. Keep me mindful to pray my way through every day.


[1] 1 Thessalonians 5:16-18

[2] Hebrews 11:6; John 15:5; Psalm 145:18 HCSB; Matthew 19:26; Psalm 84:11

[3] Lamentations 3:22-23; Isaiah 41:10; James 1:5; Psalm 94:19; Job 5:9; Exodus 15:6

[4] 1 Samuel 1:1-20; Lysa Terkeurst, Embraced, 174.

[5] Ray Pritchard, https://www.preceptaustin.org/1_thessalonians_516_commentary .

[6] Sarah Young, Jesus Calling, 135.

[7] Philippians 4:6-7

[8] Jeremiah 17:7-8

[9] Matthew 6:9-10; Philippians 1:19 offers an example.

[10] Luke 11:9

Photo credits: http://www.dailyverses.net; http://www.heartlight.org; http://www.commons.wikimedia.org (2); http://www.heartlight.org.

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No doubt about it.  Our senses are bombarded with stimuli during the Christmas season.

Decorated trees, wreaths, and garlands; figures, swags, and fairy lights festoon building after building, home after home.

 

 

Carols and holiday songs accompany every errand run and shopping excursion.

The scent of cinnamon, pine, and gingerbread; peppermint, vanilla, and clove urge us to breathe deep—frequently.

 

 

Velvet dresses, satin bows, and cloud-soft batting; feathery bird-ornaments, and fuzzy teddy bears beg to be touched.

Grandma’s stuffing, Butterball turkey, and squash casserole; Wassail, snowball cookies, and cranberry coffee cake all tantalize the tongue.

 

 

Some days, however, we practically drown from total immersion in everything Christmas. What is a worn out sensory system supposed to do?

If you Google “strategies for stress relief” you’ll be presented numerous options from the experts.  Some suggestions require more time than many of us can sacrifice during December. Examples include working on hobbies, getting a massage, or taking a vacation.

 

 

I can hear you through my computer screen: “NOT gonna happen this month!”

But there are other strategies we can weave into our days no matter what the to-do list requires. And SURPRISE! The experts often echo what scripture has taught all along.

We can calm ourselves through:

 

 

Meditation

Not mind-numbing exercises that supposedly elevate us to euphoria, but meditation on scripture, God’s works and mighty deeds (Psalm 119:97; 77:12). For me, that includes starting each morning with him and his Word, to set the tone for the day.

And as we fix our thoughts upon him, God has promised to keep us in perfect peace (Isaiah 26:3). He is our source of equilibrium and tranquility, prosperity and contentment of soul. Daily he supplies what we need to accomplish what is necessary (2 Corinthians 9:8).

The rest we can let go.

 

 

Music

“How good it is to sing praises to our God, how pleasant and fitting to praise him” (Psalm 147:1, emphasis added).

Sometimes that means a loud and majestic “Hallelujah Chorus.”

But when nerves are frazzled, the experts recommend slow, quiet music. And many of our favorite carols offer just such repose.

So, when tension rises, be ready to select “Silent Night” or “What Child Is This.”  Save “Ring Christmas Bells” and “Sleigh Ride!” until the stress subsides!

 

Prayer

We can allow all the sensory input to turn our minds toward Jesus “by praying continually–simple, short prayers flowing out of the present moment” (Romans 12:12 and Sarah Young, Jesus Calling).

Sentence prayers such as these:

 

 

Thank you, Jesus, for the laughter of children that opens my heart to your joy.

Thank you for the power of delectable aromas—like clove-studded ham, vanilla sugar cookies, and cinnamon rolls–that conjure up sweet memories of Christmases long ago.

Thank you for the family and friends represented in this stack of Christmas cards, who’ve left their love stamped upon our hearts.

 

 

Thank you for the familiar carols, reminding me of that wonder-filled first Christmas.

And thank you, Jesus, for lights that glimmer and candles that glow, celebrating you, the Light of the world, our Emmanuel.

 

 

They say it takes just three weeks to learn a new habit. With all the sensory reminders around us, this may be the most opportune time to become continual pray-ers.

And as we seek to turn everything Christmas into gratitude and praise, the joy of the Lord will surely follow.

 

 

Art & photo credits:  http://www.pixabay.com; http://www.maxpixel.net; http://www.publicdomainpictures.net; http://www.pexels.com; http://www.goodfreephotos.com; http://www.flickr.com; http://www.doncio.navy.mil (photographer:  Diana Quinlan); Nancy Ruegg; http://www.pexels.com; http://www.heartlight.org.

 

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