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Archive for the ‘Encouragement’ Category

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Remember the legends of knights in shining armor, rescuing damsels in distress?

Many young girls have daydreamed about such a warrior, rescuing them from school ( in time to miss the math test, please), from irritating siblings (who mess with our stuff), and from chores (which are so boring).

But, Sir Lancelot never did ride his steed up the street, clank up to the front door, and announce his desire to marry the maiden of the household.  Warriors do not exist in today’s world.

Except, in a much more serious realm than fantasy land.

In the spiritual realm.

We have a Prayer Warrior.  Someone who is continually presenting to God Almighty our needs.

Sarah Roap Romans 8-26

“The Spirit himself intercedes for us with groans that words cannot express” (Romans 8:26).

Think of it.  The Holy Spirit of God is praying for us!

When we’re highly distracted, and can’t keep our minds focused, the Spirit steps in and becomes our Champion.

During those times when we’re too distraught to put out thoughts into words, he comes to our aid.

When situations confound us, he knows what’s needed.

I’m thinking of the time our thirteen-year old daughter awoke us around 4:00 in the morning, because she was in terrible pain.  After explaining the situation to our older son, we bundled Heather into the van, and sped to the ER.

En route, she lay in the fetal position, moaning intermittently, and sometimes crying out when a severe spasm cramped her midsection.

Those long moments on the road and then waiting in the ER were tortuous.  I was the quintessential mother-in-distress, frustrated by helplessness and anxious about the outcome.  Putting together a coherent prayer was out of the question.

I just repeated silently in my heart, “Oh, Jesus.  Oh, Jesus.  Oh, Jesus.”

Was that enough?

If, at that moment, I could have glimpsed into the heavenly realm, I may have witnessed the Holy Spirit taking firm hold of the situation and speaking eloquently to God the Father on our behalf.

Then, he would have communicated the fear in our hearts “with intense groanings that words could not express.” He knew the height of our anxiety.  Words do not suffice at such a moment, any more than mere words can properly convey love or grief, or any number of emotions.

Ray Stedman (1917-1992), author and pastor, concluded:  “Language is not essential to Divine intercession.”  I agree.

God chose to intervene that morning.  A physical exam and sonogram revealed that a cyst was causing all the trouble.  Miraculously it burst on its own within hours of our arrival at the hospital.  Surgery was not necessary.  By 9:00, we were on our way home, with Heather resting comfortably.

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Oh, God, thank you for providing your Holy Spirit to come to our aid, to bear us up in our weakness.  We do not know how to pray as we ought, and sometimes we don’t even know what to pray.  

But your Spirit pleads on our behalf, even communicating unspeakable yearnings and groanings too deep for words.  And because you, your Spirit, and your Son, Jesus, are three-in-one, you know the Spirit’s every thought.  Inaudible prayers are more than sufficient.  

We praise you, oh God, for the depth of your loving provision, especially when circumstances spin out of control.

(Art & photo credits:  www.pinterest.com, www. dawnwhitmorespeaks.org.)

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“Surely goodness and mercy will follow me, and I will dwell in the house of the Lord forever.”

Sound familiar? That’s the last verse of Psalm 23.

It turned up somewhere in my reading this week.  Can’t remember exactly where.

But I do remember thinking, Wait a minute.  Follow?  Why didn’t David say, “Surely goodness and mercy are with me?”  It doesn’t seem very helpful to have God’s goodness and mercy behind me.

After all these years of familiarity with this beloved psalm, I was suddenly quite puzzled.  What could David’s statement mean?

I started with the dictionary.  Did you know there are twelve different meanings for the verb,  follow?  Several of the definitions opened up new understanding for me.  See what you think:

1.  Follow means to be the result of, as in, “A discussion followed the presentation.”

God’s goodness and mercy are the result of availing ourselves of his shepherding, his watchful care and wise guidance (vs. 1-3).  We don’t have to beg for his loving kindness; it is automatically bestowed as we trust in God.  Isn’t that glorious?

“Your righteousness reaches to the skies, O God, you who have done great things.  Who, O God, is like you” (Psalm 71:19)?

But.   If we take a pass on his leadership, we have no right to expect his blessing.

2.  Follow means to keep to or stick to, as in “Follow these guidelines.”

The Bible scholars of GOD’S WORD Translation must have embraced this definition. “God’s goodness and mercy will stay close to me,” they wrote.  One commentator said these attributes of God cling to us.  I like that, too.

3.  Follow means to pursue, to move behind with the intention of overtaking as in “The detectives followed the suspect.”

Isn’t that wonderful imagery, of God pursuing us with his goodness and mercy and never giving up?

Those translators who have chosen stay close to me, or pursue, do enlighten our understanding.  But one truth of David’s statement is best served with the more familiar verb, follow:  We often don’t see God’s goodness and mercy until the experience has passed.  It’s in looking back we see that he did pursue us and cling to us, lavishly imparting all his attributes.

For example, ever have one of those weeks when the to-do list is long, and there seems no way to accomplish it all?  I’ve seen God engineer circumstances so that an item or two could be postponed, another one or two are cancelled, and a few don’t take as long as expected.  One way or another, the list of tasks is checked off. And with a sigh of relief I look back and realize God had been following me, taking care of things as the week progressed.

“He rescues and he saves; he performs signs and wonders in the heavens and on the earth” (Daniel 6:27).  Even for one woman with too much to do.

Every time God demonstrates his close attention, I try to record the incident in my blessings journal.  Watching that list grow has increased my faith; all the experiences have taught me I can continue to trust.   The goodness and mercy of God will follow me all the days of my life.

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Oh, Father, I marvel to think your continual presence is close to me.  I can turn to you at any moment and you are there, ready and waiting to minister to my needs. Out of your goodness you give me countless blessings that I don’t deserve; out of your mercy you have withheld consequences for my sin that I do deserve.  Thank you for pursuing me with patience, gentleness, and compassion. 

Now may I be passionate to follow you, all the remaining days of my life.  “And I will dwell in the house of the Lord forever.”  How glorious to know that, even while living on earth, I can dwell in your presence within my spirit.  I rejoice in your name all day long and exult in your righteousness, for you are my glory and strength (Psalm 89:16-17)!

(Photo credit:  http://ourdailyblossom.com.)

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“I even wash aluminum foil so I can use it again–if it’s not too messy,” joked a friend.  “My son makes fun of me, but that’s what my mother did, and I just picked up the habit.  Seems so wasteful to throw away a perfectly good piece of foil, just because it has a bit of goop on it.”

We were discussing the frugal habits passed down to us from our parents. They were children during the Great Depression, and learned to conserve, reuse, and make do.  Now, eighty years later, the effects of that difficult time are still impacting many of us today.

Might the same effect occur in the spiritual realm?  Might our spiritual habits not only impact those around us, but even generations to come?

Legacy-Postcard

An anonymous psalmist alluded to our long-reaching influence:  “Blessed is the man who fears the Lord, who finds great delight in his commands.  His children will be mighty in the land; the generation of the upright will be blessed…his righteousness endures forever” (Psalm 112:1-3).

James Moffatt (1870-1944), theologian and professor, also spoke poetically of our ongoing influence:  “Death is never the last word in the life of a…man. When a man leaves this world, be he righteous or unrighteous, he leaves something in the world. He may leave something that will grow and spread like a cancer or a poison, or he may leave something like the fragrance of perfume or a blossom of beauty that permeates the atmosphere with blessing.”

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Who has left “something like the fragrance of perfume or a blossom of beauty” in your life?  I am surrounded by the examples of:

  • my grandparents’ perseverance
  • my father’s wisdom
  • my mother’s resiliency
  • a favorite teacher’s sense of humor
  • a choir director’s positive attitude

To name a few.

When I was a small child, our family’s pastor called each of us girls “Little Miss Sunshine.”  I found myself trying to live up to the name.  Now, decades later, I still feel the influence of his affirmation.

As a teenager I benefited greatly from the examples of various youth sponsors.  One married couple in particular took me under their wings and mentored me.  Their example of integrity, service, and caring, lived out in a loving home, remain with me to this day.

And so many more!  We really are composites of the countless influences we’ve absorbed.

Now, it’s our turn to pass on a worthwhile legacy.  We mustn’t give in to the notion that Generations X and Y will always find us irrelevant.  One day they’ll realize older persons have the benefit of experience, and experience gives rise to wisdom.  And whether we are present on that day or not, our example will be.

Most of what they absorb will not be the words we have spoken.  They will remember our actions.  Kids watch and learn–sometimes intentionally, but most of the time not.

learning-by-observing

We are the ones who need to be intentional, living out a legacy of character and faith, to be a perfume of blessing.  If we do, the fragrance of our Christian maturity will permeate the atmosphere for years to come.

We can also be encouragers.  Others will remember positive affirmations.  At least one Little Miss Sunshine can attest to that.

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Please leave a comment below.  I’d love to hear from you!

(Photo credits:  www.jeaninemurk.com ; http://www.telegraph.co.uk ; http://www.inspiredwednesdays.blogspot.)

 

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The place:  Spindletop, Texas.

The time:  1892

A group of five investors formed the Gladys City Oil Company.  Sulphur springs in the area gave them great hope that black gold lay beneath the surface, especially since gas seepages in the area would ignite if lit.

Soon the area was dotted with holes–holes that produced nothing.  Two investors pulled out.

A geologist was brought in.  More investors were convinced to take the risk.

Nine long, unproductive years went by, and  still no oil. That’s 3,285 days of discouragement, disappointment, and exhausting labor.  Yet those men would not give up.

Finally, on January 10, 1901, their long-held dreams were realized.  At the depth of 1,139 feet, the company struck oil.  And it wasn’t just a gurgling flow.  The discovery at Spindletop gave new meaning to the term, “gusher.”  The oil shot over one hundred feet into the air, spewing enough to fill 100,000 barrels a day.  It took nine days to get the well under control.  No oil field in the world, up to that time, had been so productive.

I wonder what those men said to each other each morning, over those 3,000-plus days of working, learning, waiting, and wondering?  Surely their conversations included some positive uplift, or they would have quit.  Perhaps they made such comments as:

  • “If we don’t find oil, at least we can say we gave the effort everything we’ve got.  If we quit before all possibilities are tried?   That‘s failure.”
  • “All the signs indicate there is oil.  We cant quit!
  • “Today might be the day!”

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Just as oil is sometimes discovered by accident, so God’s blessings fall into our laps as glorious surprises. Other times,  God chooses to postpone a blessing while we dig our way through learning, working, waiting, and wondering–like the oil men of Spindletop, Texas.

How do we press on when circumstances look bleak, when common sense tells us to quit?

1.  Pray!  The key to knowing when to persevere and when to change direction is to spend time with God.  Ask him to make clear what the next step is.  Most likely he will not reveal the whole plan at once.  He rarely works that way, because it eliminates the faith factor.  Our moment-by-moment trust in him is too crucial to the abundant living he desires for us.

2.  Believe!  Dozens of promises in scripture probably apply to your situation and mine.  We can recite those promises–not as demands (“God, you said this, so I’m expecting you to do it.”) but as faith-builders.  (“God, you said this, and I know with you all things are possible.”)

3.  Fight!  Fight against discouragement with plenty of encouragement.  God is very creative in the ways he brings hope to our spirits.  Often it’s through Bible reading and other Christian material.  We must keep reading!  Sometimes it’s in a sermon or a song.  We must keep listening!

A friend or even a stranger can speak uplifting words that resonate in our hearts.  Sometimes it’s as if God is speaking directly.  One sign for me, that someone is speaking for God?  Goosebumps!  I can almost feel his light touch on my arm and his voice saying, “Pay attention to this, Nancy.”

Our God is a well of unending supply.  Whatever we need in this life, including wisdom, direction, and perseverance toward a goal, he will provide.  In fact, he will do whatever it takes for his praying, believing, fighting children to discover the oil of gladness, instead of mourning (over failure), a garment of praise instead of a spirit of despair.

That’s one way our loving, supportive Heavenly Father displays his splendor (Isaiah 61:3).

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For ten years of my husband’s ministry, we lived in a parsonage with a pond out back.  The delightful view from the kitchen window made dishwashing a much more pleasant task.  Light and shadow played on grass, trees, and water, creating an ever-changing scene.  Wading birds grazed the edges–herons, egrets, and wood storks.  Anhingas and ducks enjoyed an occasional swim.

During several spring seasons,  a brown duck and his mate chose our pond to raise their family.  It was especially fun to watch the pond-crossings of Mother Duck and her brood.  As she ventured out onto the water, the little ones fell into line behind her.  

When I say line, I do mean line–straight enough to rival the Radio City Rockettes.  But at some point, Mother would turn.  And with split-second precision, those ducklings would also turn, as if she’d given them a cue ahead of time.  (Had she?  Perhaps God has given them the ability to communicate with body language that zoologists haven’t noticed yet!)

To appreciate their performance even more, consider that the eyes of ducks are on the sides of their heads.  Can they even see well straight ahead?

Oh, that I could be like those little ducks, responding to God’s leading with split-second precision.

Why don’t I relax and stop fretting about outcomes?  Isaiah reminds me:

“The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.  You will be like a well-watered garden like a spring whose waters never fail (Isaiah 58:11).

Why do I concern myself with what-ifs, when Jesus said:

“Do not set your heart on what you will eat or drink; do not worry about it…Seek his kingdom and these things will be given to you as well” (Luke 11:29-31).

Why don’t I respond with quiet trust, when Paul assures me:

“If God is for us, who can be against us?  He who did not spare his own Son but gave him up for us all–how will he not also, along with him, graciously give us all things?” (Romans 8:31-32).

I’m beginning to understand what happens.  When worry, self-doubt, and fear occupy my mind, I’m allowing my emotions to take the lead, not the truths of scriptures.  Lousy leaders, those emotions.

I need to become more aware of my thought life–not let my mind just roam around helter-skelter.  Paul used military terminology to describe our course of action.  That makes sense, since spiritual warfare does occur in the mind.  Paul said, “Take captive every thought to make it obedient to Christ” (2 Corinthians 10:5).

I like the way Eugene Peterson interprets that verse:  “We…fit every loose thought and emotion and impulse into the structure of life shaped by Christ”(The Message).

The scriptures mentioned above would be good places to start.  I can write key phrases on 3×5 cards or slips of paper and stash them here and there–on a mirror, in a dresser drawer, on the car visor, in the refrigerator!  (Yes, in!  That ought to grab my attention!) Over time I would expect these memory-joggers to train my brain toward positivity and faith.

The day may come when I won’t even need the reminders anymore.  When my thoughts line up and follow Christ’s leading, so will my emotions.

Imagine the peace, joy, and contentment!

(Photo credit: http://www.commons.wikimedia.org.)

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Paul told his beloved friends in Philippi:  “You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse” (Philippians 4:8, The Message).

As a meditative exercise, I decided to choose one event, object, or truth which embodied adjectives from this verse.  Which examples below are similar to choices you would make?  What might you select that would be different?

One important truth:

 

“God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life” (John 3:16).

That one was rather obvious, wasn’t it.  The veracity and certainty of eternal life colors every moment of life with peace and joy.   How incredibly splendorous!

One supreme example of nobility:

First, a definition.  Nobility includes qualities of high moral character such as honor, generosity, and courage.

I have been blessed and influenced by many noble people.  Any one of them would be worthy to contemplate and hold up as an example:  family members, pastors, Sunday School teachers, youth group leaders, missionaries, colleagues, friends.

So if I stick my hand into an imaginary hat filled with their names on slips of paper, I might pull out…M. and L.

M. lost his job unfairly and in a hurtful way.  But they persevered through that dark time with honor and courage.  These two are also known for generosity and hospitality, in their church community and beyond.

 One person of good repute: 

 Again, I have to put my hand into that hat and pull out . . .

…Rachel Asherman, my grandmother.  To this day her grandchildren arise and call her blessed (Proverbs 31:28), because of her kind, gracious ways. Everyone loved Grandma Rachel.

One example of holy authenticity:

The Bible.  How grateful I am for the reliability of God’s Word—filled with wisdom, promises, and encouragement.  The more I learn of archaeology, prophecy, history, and creation science, the more astounded I am by the great volume of proof upholding its authenticity.

One item that demands compelling attention:

An impossible choice!  As I contemplate towering mountains and tiny snowflakes, colorful flowers and majestic trees, soaring birds and fluttering butterflies, radiant rainbows and ethereal sunbeams, crashing waves and delicate seashells…my heart is filled with wonder and appreciation.  And yet there is so much more!

God created such astounding beauty to display his attributes to us.  With  his power he carved out ocean beds.  In wisdom he designed the evaporation cycle.  With creative genius he splashed color over the earth–even out into the galaxies.  His engineering prowess is highlighted in a honeycomb, and his artistry in a rose.

“The whole earth is full of his glory” (Isaiah 6:3)!

So where might that glory be most evident?  Perhaps at the birth of a baby, when the little one takes that first breath of life and greets everyone with a wobbly cry.  And surely there is glory in that moment when the parents first glimpse this new little person who will forever be entwined around their hearts.

Who is not compelled to give attention to that wonder?  “The Spirit of God has made me; the breath of the Almighty gives me life” (Job 33:4)!

One example of graciousness: 

A dear friend, Dixie, died of a brain tumor a number of years ago.  Her treasure of life stories included great heartache, but you wouldn’t have known that to look at her.  Dixie seemed to live in a cloud of contentment and peace, never showing anger, never gossiping, never complaining.  Her example is still an encouragement to me today.

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Thank you, Heavenly Father, for the bounty of beautiful things and inspiring people you have brought into my life.  Meditation on all your blessings can keep me happily occupied for hours!

But you have ordained greater purpose in the exercise, because there is power generated by our thoughts.  “The good man brings good things out of the good stored up in his heart,” Jesus said, “. . . for out of the overflow of his heart his mouth speaks (Luke 6:45).”

That means the more I meditate on your goodness, the more goodness will come out of my mouth.  And the more goodness that comes out of my mouth, the more will be evident in my life, because a man [woman] reaps what [s]he sows (Galatians 6:7).

May I make choices, moment by moment, that will demonstrate the overflow of your Spirit.  

Top choices.

(Photo credits: http://www.heartlight.org; http://www.pexels.com; http://www.commonswikimedia.org; http://www.flicker.com; http://www.whattoexpect.com.)

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“I can’t remember the last time I felt truly happy.”

“Nobody understands what this situation is like.”

“I don’t know what I’m going to do.”

Chances are, at some point in your life, you’ve experienced one or more of the emotions behind those statements,  including:  discouragement, self-pity, hopelessness, and fear.

When circumstances seem out of control and problems defy solution, what can we do?

A good place to start:  praise God.

I know.  That seems an odd course of action and counter-intuitive.  But that’s what God instructs us to do (1 Thessalonians 5:18).

Now why would that be?

Reason #1:  Praise is a powerful weapon against those emotions listed above. It fosters peace and contentment by taking our minds off our problems and focusing our attention on God.

David shows us the way in Psalm 103.  In verse two he says,  “Forget not all [God’s] benefits.”  Then he lists  a number of them:  forgiveness of all sins, healing of all diseases*,  redemption from the pit, God’s love, compassion, righteousness, and justice (vs. 3-6).

What would your personal list include?  What specific ways has he provided for you, guided and protected you, fulfilled promises to you, and empowered you?

“Praise is the honey of life

which a devout heart extracts

from every bloom of providence and grace.”

–Charles H. Spurgeon

Reasons #2:  Praise invites his presence, and with his presence comes his strength and help.

“Praise be to the Lord, for he has heard my cry for mercy.  the Lord is my strength and my shield; my heart trusts in him, and I am helped.” (Psalm 28:6-7).

I have to be honest here.  There have been times when my praise to God had to be squeezed through gritted teeth.  And the first words of affirmation did not immediately lift me into golden clouds of euphoria.

What I can tell you is this:  Depression, discouragement, self-pity, and hopelessness were kept at bay.  And I felt the presence of God around me, giving me strength to press on.

How has praise brought God’s strength and help into your life?

Reason #3:  Praise lifts our spirits and gives us hope.  When words won’t come, we can turn to the psalms.  Chapter 145 offers one example of eloquent praise:

“God is magnificent; he can never be praised enough.  There are no boundaries to his greatness. ..

“God is all mercy and grace–not quick to anger, is rich in love.  God is good to one and all; everything he does is suffused with grace…

“Generous to a fault, you lavish your favor on all creatures.  Everything God does is right–the trademark on all his works is love…

“My mouth is filled with God’s praise” (vs. 3, 8-9, 16-17, 21,  The Message)!

Can you feel the hope, comfort, and strength stirring in the depths of your soul?

Keep praising!

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Oh, yes, Lord, may my mouth be filled with your praise, whether I’m celebrating on a mountaintop or plodding through a valley.  Thank you for the delight of the former and your comfort and care through the latter.  I praise you that all things are under your control.  With a grateful heart,  I put my hope and trust in you. 

* All of our diseases are healed:  1) instantly and miraculously, often as the result of prayer, 2) slowly over time, often with extended prayer and medical intervention, or 3) eternally, when we reach heaven.

(photo credits:  www.pxhere.com; http://www.stockvault.com.)

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Once again I found myself dashing out the door after…my quiet time of Bible study and prayer, making the bed, writing two get-well cards (couldn’t put that off another day), printing some documents to read and prepare with comments, breakfast, showering, drying my hair, putting on make-up, getting dressed, etc., etc.

I hurried to get in the car, and checked my watch.  In twenty minutes I was due to meet Steve at church , about fifteen minutes away.  I had just enough time to stop for gas.  After the fill-up, and back in the car, I checked the time again.  The pit stop had taken four minutes.  If the traffic lights worked with me instead of against me, I’d arrive at my destination with a couple of minutes to spare.  Whew.

In the peaceful quiet of the car, I prayed as I often do:  “Lord, help me be a blessing to those I meet today.  May I be an attentive listener, speak words of encouragement, and maybe even share a bit of wisdom from you.”

Soon I was pulling into the church parking lot.  According to the dashboard clock, I did indeed have two minutes to spare.  Hallelujah.

With a deep cleansing breath (a holdover habit from Lamaze classes) and a smile, I opened the door…to this news from Steve:

“I’m  so sorry, Honey.  The computers at Northwestern Mutual just went down.  I tried to call you, but you didn’t answer.”  (Must have been while I was pumping gas.)  “They said they’ll have to reschedule our meeting for next week.”

For a split second I wanted to say, “WHAT?!  After all the rushing around I did this morning in order to get here on time?  All that effort for NOTHING?!  I have a long to-do list I could be tackling!  This is so UNFAIR!”

But just who deserved that rant?  Certainly not Steve.  It wasn’t his fault the computers at Northwestern Mutual weren’t working.  So just where could I direct my angst?  Nowhere.  I had to stuff it down.

And while I was stuffing, my prayer spoken in the car came to mind.

Oh, boy.  I had just asked God to help me be a blessing to whomever I might meet.  And when a small monkey wrench gets thrown my way I want to throw it back.  Some blessing.  Will the day ever come when I can react with a  gentle and quiet spirit–even in the first moment of upset?

And speaking of upset, this little setback is nothing compared to the heartache and suffering of others.  Why do I allow an inconsequential matter, like a postponed meeting, to steal my joy–even for a second?

God is still teaching me some important lessons (because I’m a slow learner):

  • What seems to be a waste of time in my shortsightedness may not be, in God’s long view of eternity.
  • The to-do list is not a binding, legal document.  The wise person leaves space on the page and in her spirit for serendipitous possibilities.
  • Changes of plan and interruptions (another bug-a-boo of mine) may be God-engineered events.  Greet them with expectation and sensitivity to the Holy Spirit.
  • Live in the present.  Put aside the frustration that the plan for the day has been reconfigured.  Accept the moment as a surprise gift–to be passed on to someone else who needs a favor, a listening ear, or a bit of encouragement.  Another possibility?  The moment may turn out to be a gift for you

I did indeed receive a gift that day.  Instead of attending that meeting, I ended up having an impromptu lunch with some of the church staff–a delightful group of people!

Steve has said for years, “Blessed are the flexible.”

I’m starting to catch on.

(Image credit http://www.publicdomainpictures.net.)  

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“There is no fear in love.  But perfect love drives out fear.”

1 John 4:18a

M-m-m.  Interesting.  John doesn’t say perfect courage drives out fear.  Not even perfect faith.  Why does he say perfect love will drive out fear?

First of all, this verse is not talking about fears of financial ruin or life-threatening events.  Verse eighteen gives us the context.  John is talking about Judgment Day.  He’s reminding us that, if we know Jesus, there is nothing to fear when we leave this earth for eternity.  Jesus gave his life to save us from the consequences of our sin.  Our place in heaven is secure, if our faith is in him.

And once that matter has been settled, other fear-producing questions can be put in proper perspective. We have to remind ourselves that earthly life fades quickly like the leaves (Isaiah 64:6).  These questions will cease to matter–questions like:

  • Will my job survive the cutbacks?
  • Will I be able to keep my health insurance?
  • Will my kids make it through their personal crisis?

But such questions can cause torment to the point of ulcers and high blood pressure.  If we allow fear to control us, we’re saying that the troubles we face are more powerful than our God.

So here are a few ways to fight against fear:

  • Rename your difficulties as possibilities—possibilities for God to do something glorious.  Without a problem, there’s no opportunity for a miracle.
  • Picture God Almighty accompanying you all day long.  He’s standing right behind you at the sink.  He’s sitting beside you in the car.  His ever-watchful eye is upon you,  his infinite strength is available to you, and his perfect wisdom will guide you.
  • Don’t feed your fear with worry; feed your faith with the truth of God’s Word.  Psalm 23 is a perfect place to begin.  Remember verse four?  “Even though I walk through the valley of the shadow of death, I will fear no evil, for you are with me; your rod and your staff, they comfort me.”
  •  Listen to what he says:  “I am the Lord, your God, who takes hold of your right hand and says to you, do not fear; I will help you (Isaiah 41:13).  Visualize God holding you by the hand as you walk through each day.

Years ago, when a I was a young teenager, my family visited Lookout Mountain in Tennessee.  Dad and I were hiking over the mountain paths when we came to a deep, narrow ravine.  He easily jumped across, turned, and held out his hand for me.

“I can do it myself,” I announced confidently.  Then I looked down into that deep ravine.  What if I fall? I thought.  Grinning sheepishly at Dad, I said, “’Guess you’d better help me after all!”  I had great confidence in my father.  I knew he loved me and would never let me fall.

God is ready to walk hand-in-hand with me along the mountain paths of life.  Problems arise, though, when I repeat that moment on Lookout Mountain and focus on the ravine, the what-ifs.  The  result?  I’m frozen with fear.

How downright foolish of me, when my loving, trustworthy Heavenly Father has assured me:

“Don’t panic.  I’m with you.  There’s no need to fear for I’m your God.  I’ll give you strength.  I’ll help you.  I’ll hold you steady, keep a firm grip on you” (Isaiah 41:10, The Message).

 You see, perfect love drives out fear because we can trust the perfect love of our perfect God.

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Sad Reba

She was a pitiful sight, the pit bull/Labrador/terrier mutt that our son, Jeremy, and his wife, Nancy, adopted from the Humane Society.  Her head hung down, and her tail did not wag.  Even her eyes conveyed great sadness.  She never barked and did not know how to play.

Jeremy and Nancy decided to keep the name given her by the society staff:  Reba.  No use adding confusion to the poor dog’s problems.

When they first brought her home, Reba wouldn’t  eat.  She also suffered from anxiety, shaking uncontrollably when faced with uncertainty.  (She still does, sometimes.)

Reba’s symptoms aren’t much different from those of humans, when we experience extreme stress.  Depression and anxiety can quickly take over.

Jeremy and Nancy adopted Reba the summer of 2010. That December when we saw Reba again, it was as if Jeremy and Nancy had adopted a new dog.  Now her head was up and her tail wagged merrily.  She could run and jump to catch a tossed tennis ball in mid-air.

Happy Reba

If Reba could talk, she would undoubtedly have abhorrent stories to tell of her past.  But I have a feeling she would finish by saying, “My new life with Jeremy and Nancy is completely different.  I love it here!”

Reba has found a sanctuary—a place of refuge and protection where she feels safe.  Her life has been transformed.

We, too, have a sanctuary available to us.  “The Lord is a refuge for the oppressed, a stronghold in times of trouble” (Psalm 9:9).

When David composed that psalm, the tabernacle tent-church was the sanctuary for the Israelites.  God had told Moses centuries before, “Have them make a sanctuary for me, and I will dwell among them” (Exodus 25:8).

For over fifteen hundred years, the tabernacle, and then the temple in Jerusalem, represented God’s presence among his people.

But that was only temporary.  God provided an even better way to be with his people, through his son, Jesus.

Those of us who know him now experience his sanctuary within. 

“Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God?  You are not your own; you were bought at a price” (1 Corinthians 6:19).

At the cost of his Son’s life, God “bought” us as his dwelling place.

We don’t have to go to Jerusalem.  We don’t even have to be in a church building to experience the sanctuary of our God.  His love, peace, and comfort are available wherever we are, whatever we’re facing.

Now that is life-transforming news.  But I have to avail myself of its truth.

*     *     *     *     *     *     *     *     *     *

Thank you, God, for being a sanctuary within me.  At any moment I can turn to you, and you are attentive to my cry.  As I focus on you—your wisdom, power, and benevolent care, my concerns deflate.  I know you have a plan for my life, for those of my loved ones, for my country and the world. You are in control.  I imagine you taking hold of my hand, giving it a pat or two and reassuring me, “Don’t be afraid.  I will help you”.

 You are incredibly good to me, O God, my refuge.  I reaffirm my trust in you. 

(Psalm 34:15; Jeremiah 29:11; Psalm 9:7-8; Isaiah 41:13; Nahum 1:7; Psalm 91:2.)

Photo credits:  Jeremy Ruegg

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