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Archive for the ‘God’s Goodness’ Category

(This is the last new post until July 3.  As most of you know, Steve is retiring from the pastorate, after serving forty years in Florida.  Mid-June we move to the Midwest, to be close to our sons.  And if our daughter and her family would just move east from Washington State, life would be near-perfect!

Packing and unpacking are time-consuming tasks, as you know, so I’ll put the blog on hold for a few weeks.

But please continue to visit!  I’ll re-blog some previous posts, and hopefully you’ll find them meaningful again, or perhaps for the first time.)

 

TODAY’S POST

 

True or False:

 God will do the right thing at the right time.

–Max Lucado

 

We believe that’s true, right?  We can even find scripture to back up that statement:

“I choose the appointed time; it is I who judge uprightly” (Psalm 75:2).

Never in a million years would we say, “This statement is false. God can’t be trusted to do the right thing!”

But we do sometimes wonder why our ideas of the right thing don’t seem to match his idea.

And we do unabashedly wonder about his idea of right timing.

We also wonder why there’s not even a hint of progress toward that right thing we desire. We wonder why God is silent.

 

Wondering

 

But God’s silence is not like that of people.   He doesn’t give us the silent treatment in some petty game of payback. And it’s not a case of forgetfulness either.

More than likely God is working on other matters rather than that one we’re focused on– other matters such as perseverance, faith, and spiritual maturity. These character traits and others don’t grow so well if we’re always getting what we want when we want it.

We can rest assured there is purpose in the pause.

And just knowing that can ease our impatience.

Something else that’s important to know, too:

There’s really no such thing as silence with God, because we always have his Word, chock full of glorious promises and encouragement.  And it’s always available.  (I’m assuming you have an iPhone or computer–you’re reading this post; therefore you have access to a Bible–even if it’s online!)

One of my favorite promises is Isaiah 65:24.

 

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(“Before they call I will answer; while they are still speaking, I will hear.”)

And one more, also from Isaiah:

“I will accomplish all my purpose” (46:10b).

God is not only working in our behalf now, he foresaw our need and began working toward its fulfillment before we uttered the first prayer. He started arranging events and bringing together people and resources so that at just the right time the right thing will happen.

Notice the “I will” in each of those verses above. Isaiah did not record God’s good intentions. These are promises of the Almighty God of the universe, our always-truthful, always trustworthy Heavenly Father.

WHY DO I WONDER?!

 

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I praise you, Heavenly Father, for being reliable and trustworthy. I can’t imagine life without you as my foundation. Thank you for every promise in your Word that gives me support. Once again, I avail myself to your plan, so you can do the right thing at the right time—without the interference of my impatience or doubt!

 

(Art and photo credits:  www.kemingshen.com , http://www.brendaboen.blogspot.com.)

 

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Two weeks ago Steve and I enjoyed a visit with friends we’ve known since college. Last week it was with two other couples we’ve also known for many years.  Shared memories include experiences at church, exceptional dinners at restaurants, excursions to other locales, watching each others’ children grow up, and more. Every time we get together, there’s much story-telling, teasing, laughter, and reminiscing.

One special delight of old friends is the “memory back-up” they offer.

  • “Who was the guy that…?
  • “Where were we when…?”
  • “What was the name of that restaurant where…?”

Have you experienced the flow of feel-good endorphins after such a reunion? Believe it or not, research has verified that our psyches benefit greatly from nostalgia.

New research from the University of Southampton shows that feeling nostalgic about the past increases optimism about the future.  The research examined the idea that nostalgia is not simply a past-orientated emotion, but its influence extends into the future, with a positive outlook.” (http://www.southampton.ac.uk/mediacentre/news/2013/nov/13_202.shtml )

Might that positive outlook grow even stronger if God is included in the remembering?  After all, he’s the one responsible for everything good that happens (James 1:17). He certainly deserves our gratitude for delightful memories.  Each one is a manifestation of his loving care and provision.

With the remembering, we can give God praise: “The Lord has done great things for us, and we are filled with joy” (Psalm 126:3).

 

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And with the remembering, we can strengthen our faith for the future.

On the other hand, all of us have unpleasant memories, too.  Difficulty, hurt, and failure are part of the human experience.  But even in contemplating those times, we can augment a positive outlook as the psalmists did (long before any research validated their strategy).  They often reaffirmed how God had ministered to them in the midst of trials:

  • He did not forsake those who sought him (Psalm 9:10).
  • He encouraged and listened to their cries (10:17).
  • He delivered them from all their fears (34:4).
  • He offered refuge (61:3).
  • He helped and comforted (86:17).

*     *     *     *     *     *     *     *     *     *

Oh, Lord, as I think about my life journey or read my blessings journal, I see your faithfulness displayed again and again.  Thank you for the gift of nostalgic remembering, which expands our joy, encourages our spirits, and grows our faith.

 

(Photo credits:  http://visualphotos.com ; http://www.anextraordinaryday.net.)

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“Nancy, come here!” Tabbitha called, as she poked her head through the door of my classroom.  Tabbitha taught across the hall from me. It was still early morning, and students hadn’t begun to arrive yet.

“I want to show you something!” she beckoned. Tabbitha’s smile and sparkling eyes gave me a hint that, whatever her surprise, it was going to be good.

Quickly she led me out of the school building and back towards the parking lot. She stopped at a row of low, scraggly bushes that grew along the sidewalk.

“Look!” Tabbitha cried, pointing down at one of the bushes.

I looked but saw nothing. “What am I supposed to see?”

“Right here,” she said, and moved her finger closer to the object.

My eyes finally focused on what she saw: a shriveled brown pouch adhered to a branch. A chrysalis.

 

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I couldn’t remember ever seeing one in the wild before, only in a butterfly habitat.

We studied the chrysalis closely, marveled at the miracle within, and wondered whether the end result would be a butterfly or moth.

“Actually, I have to tell you. I didn’t spot the cocoon,” Tabbitha confessed. “Brooke did.”

Of course.   Tabbitha’s daughter, Brooke, was four years old at the time–closer to the ground to notice such details as an odd protrusion on a low stem. But Brooke was also an observer. Her little eyes and ears didn’t miss much, and her mind was always active—learning, wondering, connecting,

As for me, I hardly even noticed there were bushes along that sidewalk, much less a miracle taking place among them. My mind was always busy with the to-do list, lesson plans, students needing special attention that day, the emails to be answered, the meeting after school, etc., etc.

Little Brooke taught me a lesson that morning:  Pay attention!

God is revealing himself to me every day—his creative genius, his loving care, and his wisdom. He arranges little serendipity gifts for me to discover. My challenge is to be watchful.

The blessings are there, the joy available–not just in grand rainbows and sunsets that grab my attention, but in the sheen on rain-washed leaves or in the mesmerizing flicker of a candle flame.

 

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Joy is not the result of happy events, a collection of lovely things, or even near-perfect relationships with family and friends.  Joy is experienced in the presence of God (Psalm 16:11). And when God and I together enjoy his creation, his people or his engineering of events, the joy becomes rapturous.

However! I have been a slow student to learn the habit of attentive living. I’m still developing a praise-frame of mind.

But when I pause long enough to enjoy a cocoon on a stem, a group of children on a playground, or the smile on the face of a friend, I want to extend that pause into a prayer:

Oh, God, thank you for lavishing gifts of love upon me each day. Thank you for filling me with eternal pleasures at your right hand (Psalm 16:11), all day long, now and forever. Yet there is more!  Thank you that, as I celebrate these blessings together with you, my joy is expanded even further. Help me to become attentive like little Brooke. And perhaps, as I express my contentment in you and in all your gifts, your heart will be filled with joy as well.

 

 

(photo credits:  www.princetonaturenotes.blogspot.com; http://www.discovermagazine.com; http://www.brantfordfire.ca.) 

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“I just got a call from Mary, “ Frieda began.  “And you are not going to believe this.”

Frieda was the chairperson for the parsonage committee of our church.  The congregation had just purchased a newer home for their clergy family (Us!), one that was closer to the church.

Some new furniture would also be required.   (Back then, parsonages were supposed to be furnished, too.)  Frieda  had called to tell me about an interesting development.

She had just happened to mention to Mary, our choir director, that the committee was shopping for parsonage furniture. Mary had said, “Well, I’ve got a whole storage unit full of furniture, and I need to sell it!”

“ What do you have?” Frieda asked.

 

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The more items Mary listed, the more excited Frieda became:  A dining room table and four chairs, a matching buffet, a bedroom set, a curio cabinet —just happened to match a number of items on our list.

Within a day or two, Frieda and I visited the storage unit with Mary.  The furniture was in good condition and lovely—much of it off-white, which suited our Florida climate.  Dear Mary was more than fair on the price of it all.  That left more in the budget for other expenditures.

My one concern was the number of chairs for the dining room table.   If only there were six, it would be perfect, I thought.  Frieda and I decided to check some thrift stores.  Perhaps we’d find two chairs that would at least coordinate with Mary’s set.

 

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Can you imagine our surprise when we just happened to find two chairs almost identical to Mary’s?  The seat covers were different, but when all six chairs were reupholstered, you’d have to look very carefully to notice any difference.

Each of you  surely have some “just-so-happened” stories of your own.  Isn’t it delightful to be at just the right place at the right time to enjoy such coincidences?

Actually, in a universe under the control of God Almighty, such events are much more than coincidence; they’re God-incidents.  He’s the one doing the orchestrating.  How do I know?  Scripture tells us:

“Before they call I will answer; while they are still speaking I will hear” (Isaiah 65:24).

Jesus taught the same truth:  “Your Father knows what you need before you ask him” (Matthew 6:8).

In addition, the Bible is full of examples:

  • The Egyptian princess just happened to find Moses in the bulrushes.
  • The Israelite spies just happened to meet Rahab, a woman willing to help them escape Jericho’s authorities.
  • Ruth just happened to choose Boaz’ field for gleaning.
  • David just happened to be a marksman with a slingshot, when Goliath and the Philistines threatened Israel.
  • Esther just happened to be chosen queen of Persia, as Haman was plotting to annihilate the Jews.

 

 

 

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Our all-knowing God foresees each need.  And before we’re even aware of what’s around the corner, he is already there.  He has already supplied.

What a gracious, faithful God he is!

*     *     *     *     *     *     *     *     *     *

Thank you, oh Lord, for the countless times you have engineered events for my benefit.  In actuality, those occasions when I recognize your handiwork are probably just a small sampling of the hundreds (thousands?) of times you’ve supernaturally provided, protected, and guided.

And you’re not finished yet!  Your faithfulness will continue until I am safely home in heaven, because you will not “be false to your faithfulness” (Psalm 89:33b).  Not ever.

Oh, how I want to be faithful to you in return!

 

(Art and photo credits:  www.overstock.com; http://www.sammyvintage.com; http://www.catholicradiodramas.com.)

 

 

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As you undoubtedly know, Florida summers are long, hot, and humid.  Winter can vary from warm and humid to cold and damp.   In between we enjoy those glorious, balmy days the Sunshine State is famous for.

We also have a dry season through the winter months, and a wet season during the summer.   Our “wet” usually comes in a daily downpour, accompanied by much thunder and lightning.  In the southernmost parts of the state you can practically set your watch by the arrival of the afternoon storm.  The good news is, it’s almost always short-lived.

Then there are days like Monday, with dense cloud cover and a steady rain for hours.  Highly unusual, especially during the dry season.

For those planning a trip to the beach or a round of golf, it was a wash out.  (Sorry. Couldn’t resist the pun.)

For the bookish who didn’t have to go to work, it was a godsend.  Nothing cozier than curling up with a good book, to the patter of soft rain.

And for Tuesday, we could all look forward to crisp, clean air and vistas of sparkling greenery and flowers.

And we could remember:  “He will come to us like the winter rains, like the spring rains that water the earth” (Hosea 6:2).

Yes.  God comes…

…with his love and grace to wash away the cloying dust of sin (Psalm 51:7).

…with his Word that refreshes our spirits (Deuteronomy 32:2).  Drop by drop, day by day, providing life-giving nutrients to our spirits.  Nutrients like strength, wisdom, and encouragement.

…with cleansing (2 Samuel 23:4).  He removes false-guilt, negativity, and fear.  In their place he provides freedom, contentment, and peace.

…with showers of joy and blessing (Ezekiel 34:26), to cast a fresh glow on our surroundings.  All day, every day he is bestowing love-gifts through creation, family, friends, circumstances, and pleasures great and small.

…to shower righteousness on all who claim Jesus as Savior (Hosea 10:12), not just a select few. Anyone can exchange his/ her smudges and stains of imperfections for his sparkling righteousness.

Oh, yes…

It’s raining, it’s pouring;

Our God we’re adoring!

His mercies fall fresh;

They are new every morning!

Hallelujah!

(Photo credit:  hdwallpapersuk.com.)

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Remember the legends of knights in shining armor, rescuing damsels in distress?

Many young girls have daydreamed about such a warrior, rescuing them from school ( in time to miss the math test, please), from irritating siblings (who mess with our stuff), and from chores (which are so boring).

But, Sir Lancelot never did ride his steed up the street, clank up to the front door, and announce his desire to marry the maiden of the household.  Warriors do not exist in today’s world.

Except, in a much more serious realm than fantasy land.

In the spiritual realm.

We have a Prayer Warrior.  Someone who is continually presenting to God Almighty our needs.

Sarah Roap Romans 8-26

“The Spirit himself intercedes for us with groans that words cannot express” (Romans 8:26).

Think of it.  The Holy Spirit of God is praying for us!

When we’re highly distracted, and can’t keep our minds focused, the Spirit steps in and becomes our Champion.

During those times when we’re too distraught to put out thoughts into words, he comes to our aid.

When situations confound us, he knows what’s needed.

I’m thinking of the time our thirteen-year old daughter awoke us around 4:00 in the morning, because she was in terrible pain.  After explaining the situation to our older son, we bundled Heather into the van, and sped to the ER.

En route, she lay in the fetal position, moaning intermittently, and sometimes crying out when a severe spasm cramped her midsection.

Those long moments on the road and then waiting in the ER were tortuous.  I was the quintessential mother-in-distress, frustrated by helplessness and anxious about the outcome.  Putting together a coherent prayer was out of the question.

I just repeated silently in my heart, “Oh, Jesus.  Oh, Jesus.  Oh, Jesus.”

Was that enough?

If, at that moment, I could have glimpsed into the heavenly realm, I may have witnessed the Holy Spirit taking firm hold of the situation and speaking eloquently to God the Father on our behalf.

Then, he would have communicated the fear in our hearts “with intense groanings that words could not express.” He knew the height of our anxiety.  Words do not suffice at such a moment, any more than mere words can properly convey love or grief, or any number of emotions.

Ray Stedman (1917-1992), author and pastor, concluded:  “Language is not essential to Divine intercession.”  I agree.

God chose to intervene that morning.  A physical exam and sonogram revealed that a cyst was causing all the trouble.  Miraculously it burst on its own within hours of our arrival at the hospital.  Surgery was not necessary.  By 9:00, we were on our way home, with Heather resting comfortably.

*     *     *     *     *     *     *     *     *     *

Oh, God, thank you for providing your Holy Spirit to come to our aid, to bear us up in our weakness.  We do not know how to pray as we ought, and sometimes we don’t even know what to pray.  

But your Spirit pleads on our behalf, even communicating unspeakable yearnings and groanings too deep for words.  And because you, your Spirit, and your Son, Jesus, are three-in-one, you know the Spirit’s every thought.  Inaudible prayers are more than sufficient.  

We praise you, oh God, for the depth of your loving provision, especially when circumstances spin out of control.

(Art & photo credits:  www.pinterest.com, www. dawnwhitmorespeaks.org.)

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“Surely goodness and mercy will follow me, and I will dwell in the house of the Lord forever.”

Sound familiar? That’s the last verse of Psalm 23.

It turned up somewhere in my reading this week.  Can’t remember exactly where.

But I do remember thinking, Wait a minute.  Follow?  Why didn’t David say, “Surely goodness and mercy are with me?”  It doesn’t seem very helpful to have God’s goodness and mercy behind me.

After all these years of familiarity with this beloved psalm, I was suddenly quite puzzled.  What could David’s statement mean?

I started with the dictionary.  Did you know there are twelve different meanings for the verb,  follow?  Several of the definitions opened up new understanding for me.  See what you think:

1.  Follow means to be the result of, as in, “A discussion followed the presentation.”

God’s goodness and mercy are the result of availing ourselves of his shepherding, his watchful care and wise guidance (vs. 1-3).  We don’t have to beg for his loving kindness; it is automatically bestowed as we trust in God.  Isn’t that glorious?

“Your righteousness reaches to the skies, O God, you who have done great things.  Who, O God, is like you” (Psalm 71:19)?

But.   If we take a pass on his leadership, we have no right to expect his blessing.

2.  Follow means to keep to or stick to, as in “Follow these guidelines.”

The Bible scholars of GOD’S WORD Translation must have embraced this definition. “God’s goodness and mercy will stay close to me,” they wrote.  One commentator said these attributes of God cling to us.  I like that, too.

3.  Follow means to pursue, to move behind with the intention of overtaking as in “The detectives followed the suspect.”

Isn’t that wonderful imagery, of God pursuing us with his goodness and mercy and never giving up?

Those translators who have chosen stay close to me, or pursue, do enlighten our understanding.  But one truth of David’s statement is best served with the more familiar verb, follow:  We often don’t see God’s goodness and mercy until the experience has passed.  It’s in looking back we see that he did pursue us and cling to us, lavishly imparting all his attributes.

For example, ever have one of those weeks when the to-do list is long, and there seems no way to accomplish it all?  I’ve seen God engineer circumstances so that an item or two could be postponed, another one or two are cancelled, and a few don’t take as long as expected.  One way or another, the list of tasks is checked off. And with a sigh of relief I look back and realize God had been following me, taking care of things as the week progressed.

“He rescues and he saves; he performs signs and wonders in the heavens and on the earth” (Daniel 6:27).  Even for one woman with too much to do.

Every time God demonstrates his close attention, I try to record the incident in my blessings journal.  Watching that list grow has increased my faith; all the experiences have taught me I can continue to trust.   The goodness and mercy of God will follow me all the days of my life.

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Oh, Father, I marvel to think your continual presence is close to me.  I can turn to you at any moment and you are there, ready and waiting to minister to my needs. Out of your goodness you give me countless blessings that I don’t deserve; out of your mercy you have withheld consequences for my sin that I do deserve.  Thank you for pursuing me with patience, gentleness, and compassion. 

Now may I be passionate to follow you, all the remaining days of my life.  “And I will dwell in the house of the Lord forever.”  How glorious to know that, even while living on earth, I can dwell in your presence within my spirit.  I rejoice in your name all day long and exult in your righteousness, for you are my glory and strength (Psalm 89:16-17)!

(Photo credit:  http://ourdailyblossom.com.)

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“Times of refreshing may come from the Lord,” Peter said (Acts 3:19b).

I wonder:   What might those refreshing times look like?

If we think about those moments that restore us physically and emotionally, we’ll find clues to the spiritual refreshment God offers.

For example, do you feel renewed after…

…a good night’s sleep?

Jesus offers rest for our souls (Matthew 11:29-30)–rest that includes insulation against fear and worry.

…a tall, cool glass of water on a hot day?

Jesus offers “a spring of water welling up to eternal life” (John 4:13-14).  He was speaking of an enhanced life–characterized by peace, joy, and his comforting presence.  Finally, this enhanced life will turn to ecstasy once we’re transported to heaven.

…a delicious meal?

Just as food satisfies our stomachs, God’s Word satisfies our spirits.  The Bible fills us with truths that strengthen and promises that revive.

…a heart-to-heart chat with a friend?

God actually designed us for symbiotic relationship.  “He who refreshes others will himself be refreshed” (Proverbs 11:25).  But the uplift is augmented when we know Jesus and seek his wisdom–his ways–in our interactions.

Then consider the relationship we have with Jesus himself.  I can’t imagine living without him, can you?  Just a quick reminder that he is in control and has a plan can ease any anxiety.  When I affirm he will supply my needs and those of family and friends, I can breathe easier.  Knowing he is always with me is great comfort.  When I avail myself of these benefits, he does indeed restore my soul (Psalm 23:3a).

…a hot shower?

Nothing is quite as restorative as washing away the grime of the day and allowing the pelting water to ease weary muscles.

Peter spoke clearly and bluntly, “Repent…turn to God, so that your sins may be wiped out” (Acts 3:19a).

Why do we resist repenting–confessing and turning away from those things we know deep down aren’t good for us?  We’re like little kids, grungy and itchy from playing in the dirt, and resisting a bath!

But if we do not repent, if our sins are not wiped out, the times of refreshing from the Lord cannot come.  Here’s the whole of Acts 3:19, parts A and B together:

“Repent, then, and turn to God, so that your sins may be wiped out, that times of refreshing may come from the Lord.”

I do not want to be tired, thirsty, hungry, lonely, or dirty in my spirit.  Not when God’s refreshing grace is always available for renewal, restoration, and replenishment.

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So here I am, Lord, coming to you with a repentant heart.  I don’t want to live in some remote wasteland, removed from your presence!   Thank you for your restoration that is complete and your provision of refreshing times that are continual.  All day long you replenish my spirit!  Even in the night you restore my soul.  Your loving kindness and grace are boundless, and my spirit soars with praise!

(Photo credit: http://www.wikimedia.org)

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Paul told his beloved friends in Philippi:  “You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse” (Philippians 4:8, The Message).

As a meditative exercise, I decided to choose one event, object, or truth which embodied adjectives from this verse.  Which examples below are similar to choices you would make?  What might you select that would be different?

One important truth:

 

“God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life” (John 3:16).

That one was rather obvious, wasn’t it.  The veracity and certainty of eternal life colors every moment of life with peace and joy.   How incredibly splendorous!

One supreme example of nobility:

First, a definition.  Nobility includes qualities of high moral character such as honor, generosity, and courage.

I have been blessed and influenced by many noble people.  Any one of them would be worthy to contemplate and hold up as an example:  family members, pastors, Sunday School teachers, youth group leaders, missionaries, colleagues, friends.

So if I stick my hand into an imaginary hat filled with their names on slips of paper, I might pull out…M. and L.

M. lost his job unfairly and in a hurtful way.  But they persevered through that dark time with honor and courage.  These two are also known for generosity and hospitality, in their church community and beyond.

 One person of good repute: 

 Again, I have to put my hand into that hat and pull out . . .

…Rachel Asherman, my grandmother.  To this day her grandchildren arise and call her blessed (Proverbs 31:28), because of her kind, gracious ways. Everyone loved Grandma Rachel.

One example of holy authenticity:

The Bible.  How grateful I am for the reliability of God’s Word—filled with wisdom, promises, and encouragement.  The more I learn of archaeology, prophecy, history, and creation science, the more astounded I am by the great volume of proof upholding its authenticity.

One item that demands compelling attention:

An impossible choice!  As I contemplate towering mountains and tiny snowflakes, colorful flowers and majestic trees, soaring birds and fluttering butterflies, radiant rainbows and ethereal sunbeams, crashing waves and delicate seashells…my heart is filled with wonder and appreciation.  And yet there is so much more!

God created such astounding beauty to display his attributes to us.  With  his power he carved out ocean beds.  In wisdom he designed the evaporation cycle.  With creative genius he splashed color over the earth–even out into the galaxies.  His engineering prowess is highlighted in a honeycomb, and his artistry in a rose.

“The whole earth is full of his glory” (Isaiah 6:3)!

So where might that glory be most evident?  Perhaps at the birth of a baby, when the little one takes that first breath of life and greets everyone with a wobbly cry.  And surely there is glory in that moment when the parents first glimpse this new little person who will forever be entwined around their hearts.

Who is not compelled to give attention to that wonder?  “The Spirit of God has made me; the breath of the Almighty gives me life” (Job 33:4)!

One example of graciousness: 

A dear friend, Dixie, died of a brain tumor a number of years ago.  Her treasure of life stories included great heartache, but you wouldn’t have known that to look at her.  Dixie seemed to live in a cloud of contentment and peace, never showing anger, never gossiping, never complaining.  Her example is still an encouragement to me today.

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Thank you, Heavenly Father, for the bounty of beautiful things and inspiring people you have brought into my life.  Meditation on all your blessings can keep me happily occupied for hours!

But you have ordained greater purpose in the exercise, because there is power generated by our thoughts.  “The good man brings good things out of the good stored up in his heart,” Jesus said, “. . . for out of the overflow of his heart his mouth speaks (Luke 6:45).”

That means the more I meditate on your goodness, the more goodness will come out of my mouth.  And the more goodness that comes out of my mouth, the more will be evident in my life, because a man [woman] reaps what [s]he sows (Galatians 6:7).

May I make choices, moment by moment, that will demonstrate the overflow of your Spirit.  

Top choices.

(Photo credits: http://www.heartlight.org; http://www.pexels.com; http://www.commonswikimedia.org; http://www.flicker.com; http://www.whattoexpect.com.)

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“No hugs today,” Laura said as she stepped back from my outstretched arms.  “I’ve got a cold.”  Laura proceeded to turn around and we shoulder-bumped, laughing like school girls.

You know what?  That shoulder bump felt just as good as a hug.  It provided connection, silly as it was.

Research shows that physical touch actually causes a number of health benefits.  Lowered blood pressure and cortisol levels are two positive outcomes, which in turn reduce stress.  In addition, the hormone, oxytocin, is released, creating a sense of well-being.  Studies have also shown that touch eases asthma symptoms and migraines.  The power of touch even impacts the quality of a person’s sleep.

And it’s not just hugs.  Many different types of touch suffice.  Of course, loving hugs from family members or friends would certainly be at the top of the list. But a squeeze around the shoulders, even a touch on the arm can have a positive influence, creating happiness and joy in our spirits.

In 2006, a research study determined we can accurately communicate a number of emotions through touch alone, including:  anger, fear, disgust, love, gratitude, and sympathy.  The study involved total strangers using touches on the forearm.   No words, no body language, no facial expressions.  Just touch.

There is power in human touch.

There is even greater power in the touch of God.   Have you felt it?

Perhaps you’ve heard a sermon and the minister seemed to be speaking directly to you.  That’s God’s hand on your shoulder, communicating encouragement.   “You, see, child?  This is the way that will take you forward.”

Perhaps you’ve been overcome with emotion at the sight of sunbeams breaking through rose-hued clouds.  That’s God enveloping you in a loving hug, saying, “This gift is for you.  I do love you, child.”

Perhaps while reading the Bible, a particular truth has stood out.  And as you began to apply the principle, change occurred—not necessarily in your circumstances, but in your attitude and ability to cope.  A quiet sense of joy pervaded your spirit.  That’s God squeezing your shoulder, infusing confidence, and saying, “Well done!  Press on!”

Perhaps tears have welled up in your eyes as you’ve sung to God a praise song from your heart.  Peace enveloped you.  That’s his hand tracing your brow with comfort as he says, “My peace I give you…do not be afraid” (John 14: 27).  “Let my joy be complete in you” (John 15:11).

“What a wonderful thing to be touched in the heart by God…When the heart is touched, the core of our being is touched.” – John Piper

Have you ever heard someone gush about shaking hands with a dignitary or celebrity? Many people place great importance on the value of such a touch.

Now think of being touched by the sovereign King of the universe .  The all-powerful, all-wise, always loving and kind God reaches out to touch each of our hearts.

Incredible, isn’t it?

*     *     *     *     *     *     *    *     *     *

Thank you, Father, for the power of your touch  that offers peace and comfort, encouragement and support, strength and confidence.   Thank you for coming so close, so frequently, to touch our spirits.  I thrill with adoration and gratitude every time! 

Photo credit: http://www.pxhere.com

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