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Posts Tagged ‘Psalm 126:3’

Years ago I came across an amusing, tongue-in-cheek article, “What Your Favorite Color Says about You.”  Wish I’d saved it, but alas.

I remember thinking, This will be fun to share with the girls in the faculty lounge during our break.  Those girls would be the other fourth grade teachers at my school.

Sure enough, as each colleague revealed her favorite color and I read its meaning, they began to laugh uproariously, because the humorous descriptions fit each person’s personality perfectly. A few times I could hardly get the words out before a giggle-fit would overpower me—even though the article was already familiar.

Had the laughter come while reading to myself?  No—not until I shared it.

Surely you’ve noticed this phenomenon, which brings us to the first joy-booster:

Share a joy and expand that joy.

St. Augustine explained it this way:

What a God-given gift—the privilege to contribute happiness to one another, and find our own joy increased as well.

Another joy booster?

Pay attention to detail.

I wonder how many of God’s delightful gifts have escaped my attention because I’ve been distracted?

I’m still striving to live aware and not allow my thoughts to be so focused on events (past, present, or future), what-ifs, or the to-do list, that I miss God’s glory right in front of me.

 I want to:

  • Take note of the graceful sway of the willow trees
  • Breathe in the aroma of a crisp winter’s morning
  • Listen attentively to the happy praises of a house sparrow
  • Pause to truly taste the nutty goodness of freshly brewed coffee
  • Focus on the cool softness of a rose petal

The incredible gift of the ordinary! Glory comes streaming from the table of life.

Macrina Wiederkehar

Joy Booster #3:

 Express gratitude and be filled with joy (Deuteronomy 26:11; Psalm 126:3).   

Expressing appreciation for what we already have—even the little things—can profoundly affect our spirits.

For example, I’m grateful for:

Color.  God could have created the world in shades of gray; it probably wouldn’t have mattered.  But the variety, the interest, and infinite number of color-combinations add such great pleasure to our lives.

Anticipation. The remarkable aroma of garlic and onions simmering in olive oil–a precursor to the savory soup we’ll enjoy in a few hours–all the more flavorful because my husband is making it. (He actually likes to cook!)

The contrast of light and shadow. The security lights on the backsides of the neighbors’ houses create enough glow so tree branches cast lovely criss-cross shadows across the snow.

Steve’s three squeezes when he holds my hand.  It means, “I love you;” and we’ve been passing that silent message back and forth for over forty years.

The dimples on a baby’s hand—the epitome of cuteness.

And while contemplating such blessings, I realize afresh why God has told us to rejoice at all times (1 Thessalonians 5:16).

Let’s boost our joy by sharing happiness to those around us, living attentively, and expressing our thanks to God continually!

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What boosts your joy?  Tell us about it in the Comment section below!

Photo credits: pixabay.com; canva.com; geograph.org.uk; pixabay.com; wallpaperflare.com; wikimedia.com; pixhere.com.

(Revised and reblogged from March 29, 2014.)

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As you probably know, Dove chocolates come wrapped in foil with uplifting statements written inside. Not long ago I found this one:

“The more you praise and celebrate your life,

the more there is in life to celebrate.”

A positive attitude of praise and celebration, even for the little blessings, does contribute to a sense of well-being. But there’s an important omission in this quote—the cause of all those blessings.  Perhaps the sentiment should read:

“The more you praise and celebrate God in your life,

the more there is in life to celebrate.”

Now a pleasing sentiment has become solid truth, because with God in our lives, joy is our constant companion.

It requires such a small effort, really—to note the supreme pleasures in ordinary events or to choose a positive perspective.

Sometimes joy involves making a magnificent moment . . .

I’d been mall shopping for several hours, scouring the sales racks to no avail. Suddenly I noticed my sweater—one of my favorites–was no longer tied to my purse. 

Not only had I not purchased an addition for my wardrobe that afternoon, I’d subtracted a piece of clothing already owned.

Retracing my steps seemed daunting; I had browsed in so many stores.  Besides, it was time to meet Steve for dinner at one of the mall restaurants.  

After we ordered our meals, I told him what happened. “I’ll check the lost-and-found after we eat,” I said. “By then maybe someone will have found my sweater and turned it in.”

So that’s what we did.  No sweater.

Steve suggested we stop at the stores where I’d shopped as we made our way back to the car.

At the very first store the eyes of the young sales girl lit up when I asked about a lost sweater. “What color was it?” she asked.

“Cranberry red.”

“We did find it! It’s right back here!” she replied while heading to the rear of the store. Sure enough, the young woman returned with my sweater. Someone had even put it on a hanger.

Well! I thanked her and the manager behind the counter, not knowing which had found it and been so thoughtful.

One of them jokingly said something about doing good deeds for chocolate.

As it happened, just two doors down was the Godiva Chocolate Shop. Before leaving the mall, Steve and I popped in, bought two little boxes, and went back to the clothing store.

When those two girls saw the Godiva bag they whooped in surprise and started to laugh. We did too.

“God blessed me through you by returning my sweater; we wanted to bless you,” I told them.

“Oh! That remark about chocolate was just a joke!” the salesgirl cried. “But you have no idea how much I needed this. Today has been especially rough.” She started around the counter with her arms outstretched. “Come here! I need to give you a hug!”  Then she added, “Look!  I’m crying!”

I had tears in my eyes as well.

The level of endorphins in that shop soared so high the lights shone brighter and the atmosphere crackled with joy.  And all because Steve and I magnified the significance of a small moment and celebrated a God-orchestrated event.

Truly, “The more you praise and celebrate God in your life, the more there is in life to celebrate.”

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What are you celebrating in life today?  Magnify the moment by sharing your joy in the comments below!

Art & photo credits: http://www.flickr.com; http://www.publicdomainpictures.net; http://www.pixabay.com; http://www.flickr.com; http://www.canva.com.

(Revised and reblogged from April 23, 2015.)

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The call came at 5:34 a.m., waking Steve and me from sound sleep. Immediately he thought, This is it. My brain hardly registered a phone ringing.

Within moments, however, my body was in high gear, preparing to leave for the hospital. This day—December 19, 2018—Steve would receive a new liver, the only long-term solution for his liver cancer, caused by non-alcoholic cirrhosis. He had been on the transplant wait list for six months.

That predawn phone call became Miracle #1 out of at least twelve over the next two weeks. Steve’s name had only been moved to the top-tier twelve days prior.  (Some patients must wait a year or more.)

Upon arriving at the hospital, Steve underwent two hours of surgery prep. And then we waited, and waited some more, until the orderlies finally came and wheeled him away.

Miracle #2: Much of the day I waited alone, although H., our daughter-in-law, and a physician at the same hospital, sat with me as she could, especially in the evening. But God’s peace that transcends all understanding absolutely guarded my heart and mind the entire time.  I knew all would be well.

Miracle #3: The first hours in ICU are critical for any patient. God chose a special nurse to care for Steve, one that a colleague had highly praised to our daughter-in-law. In addition, Steve was her only patient for about six hours.

Miracle #4:  H. insisted on spending the night in ICU. As Steve’s blood pressure and some bleeding became an issue, she was there as an extra set of eyes and ears, ready to advocate on his behalf. (Her expertise and support have been invaluable for the entire nine months since Steve’s diagnosis. She’s even attended some appointments with us.)

Miracle #5: The next day, the breathing tube was removed, and Steve was able to sit up in bed. His voice sounded raspy, but he wasn’t groggy, and soon Steve was joking with the nurses, Scot and Mac (What delightful, attentive young men!). By afternoon, they had Steve walking around the nurse’s station. His progress toward healing amazed us all.

On Day 3, Steve was transferred to the step-down unit where Laura and Katie took over his care. Again, such kind, helpful nurses. In fact, we’ve been highly impressed by the expertise and compassion of the hospital staff.

Steve continued to make rapid progress, sitting up in a chair for longer stretches of time, circling more laps around the unit each time he walked.

An added blessing those first few days: a young mom from our church babysat for our granddaughters so our son Eric could run errands and visit Steve.

Pastor Michael came to see Steve that day, stopping short upon entering the room. “This is not what I was expecting!” he cried. Although Steve was in bed, he was sitting up, looking perfectly healthy and alert.

 

On Saturday, H., our five-year old granddaughter, and I were supposed to attend The Nutcracker. I expected to miss the performance, with Steve only three days post-op.

But because he was recuperating so well, because Laura and Katie were taking such good care of him, and because our son could keep Steve company for part of the time, I felt confident all would be well in my absence.

Eric was even allowed to bring our almost two-year old granddaughter, with the understanding that hugging, kissing, and sitting on Papa’s lap would be forbidden. That was okay by her. Papa’s walker provided great fun.

Meanwhile, we three girls enjoyed the ballet performance—glorious moments of respite.  (God knew I’d be ready to lose myself in the Land of Sweets!)

Miracle #6: Steve was released the afternoon of the 24th, just five days after surgery.   Christmas Day we reveled in the granddaughters’ gift-opening at our home—not at the hospital.

Miracle #7: Our younger son and his wife arrived the 26th, our daughter and older granddaughter flew in on the 27th. They had all planned to visit anyway, but what perfect timing God supplied! For ten days they provided gracious help.

Miracle #8: Insurance is covering a visiting nurse on Thursday, so we only have to go to the hospital for post-op check-ups once a week.

Miracle #9: Steve has experienced very little pain. Within twelve days he was taking only Tylenol at bedtime. Now he’s not even taking that.

Miracle #10: The discomfort of acute swelling caused the most trouble after returning home. The doctor told us the edema could take up to three weeks to resolve, but within one week it was much improved.

Miracle #11: Transplant patients almost always require insulin until the medications that raise blood sugar can be reduced. Steve’s insulin dosage has already been lowered, and only several times has he needed extra insulin beyond the once-daily dose.

Miracle#12: The huge outpouring of love, support, and prayer throughout this entire process have contributed greatly to Steve’s healing.  Many of you reading this post are part of this miracle.

At Tuesday’s post-op check-up we were told his platelet and white blood cell counts are continuing to rise. “Your new liver is happy!” exclaimed the physician’s assistant.

Needless to say, so are we.

*     *     *     *     *     *     *     *     *     * 

Just these past three weeks, O God, You have done such great things for us! “Our hearts brim with joy.” Now may your unfailing love rest upon us, even as we put our hope for the future in you.

 (Psalm 126:3; 33:21a MSG; 33:22)

(Nutcracker image from http://www.flickr.com.)

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Unknown

 

Two weeks ago Steve and I enjoyed a visit with friends we’ve known since college. Last week it was with two other couples we’ve also known for many years.  Shared memories include experiences at church, exceptional dinners at restaurants, excursions to other locales, watching each others’ children grow up, and more. Every time we get together, there’s much story-telling, teasing, laughter, and reminiscing.

One special delight of old friends is the “memory back-up” they offer.

  • “Who was the guy that…?
  • “Where were we when…?”
  • “What was the name of that restaurant where…?”

Have you experienced the flow of feel-good endorphins after such a reunion? Believe it or not, research has verified that our psyches benefit greatly from nostalgia.

New research from the University of Southampton shows that feeling nostalgic about the past increases optimism about the future.  The research examined the idea that nostalgia is not simply a past-orientated emotion, but its influence extends into the future, with a positive outlook.” (http://www.southampton.ac.uk/mediacentre/news/2013/nov/13_202.shtml )

Might that positive outlook grow even stronger if God is included in the remembering?  After all, he’s the one responsible for everything good that happens (James 1:17). He certainly deserves our gratitude for delightful memories.  Each one is a manifestation of his loving care and provision.

With the remembering, we can give God praise: “The Lord has done great things for us, and we are filled with joy” (Psalm 126:3).

 

AnExtraordinaryDay.net-Psalm-126-verse-3-The-Lord-has-done-great-things-and-we-are-filled-with-joy.-Woodland-photo

 

And with the remembering, we can strengthen our faith for the future.

On the other hand, all of us have unpleasant memories, too.  Difficulty, hurt, and failure are part of the human experience.  But even in contemplating those times, we can augment a positive outlook as the psalmists did (long before any research validated their strategy).  They often reaffirmed how God had ministered to them in the midst of trials:

  • He did not forsake those who sought him (Psalm 9:10).
  • He encouraged and listened to their cries (10:17).
  • He delivered them from all their fears (34:4).
  • He offered refuge (61:3).
  • He helped and comforted (86:17).

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Oh, Lord, as I think about my life journey or read my blessings journal, I see your faithfulness displayed again and again.  Thank you for the gift of nostalgic remembering, which expands our joy, encourages our spirits, and grows our faith.

 

(Photo credits:  http://visualphotos.com ; http://www.anextraordinaryday.net.)

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