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Archive for the ‘Joy’ Category

Primed and Pumped

Posted in Blessings, Encouragement, Intimacy with God, Joy, Peace, Prayer, Uncategorized, tagged , , , , , , , , on January 29, 2026| 21 Comments »

Nick Saban

Their opponent on the football field that day carried the nickname Dawgs (the Georgia Bulldogs), but the Alabama Tide were considered the underdogs for the 2018 playoffs. Pregame, Coach Nick Saban for the Tide primed and pumped his team. 

“Focus on the things that have made us good all year,” he instructed, “which is discipline to execute, do your job, play with relentless effort and toughness.”*

Saban’s advice applies to many endeavors in life, even some that may surprise us—like prayer.

But isn’t it true we need discipline to execute and relentless effort and toughness to persevere in our pleas before God? What we may lack are motivation and passion.

In addition, Satan’s cohorts adeptly suggest excuses like:

  • “God is all-powerful; he’s in control of all things. What good are your pitiful prayers going to do?”
  • “You’ve prayed a long time for some things and nothing has happened. Your prayers are obviously ineffective.”
  • “You’re too busy to pray. Let the elderly saints with nothing to do take care of the praying.”

Like Saban who inspired his team, there are numerous spiritual coaches–pastors and authors–who would prime our prayer-lives with such reminders as:

  • “Time spent in prayer will yield more than that given to work. Prayer alone gives work its worth and its success. Prayer opens the way for God Himself to do His work in us and through us”—Andrew Murray (1828-1917).
  • “A praying man can never be very miserable, whatever his condition be, for he has the ear of God; the Spirit within to indite [encourage, inspire], a Friend in heaven to present, and God Himself to receive his desires as a Father”—William Bridge (1600-1670).
  • [Prayer] “turns ordinary mortals into men of power. It brings power. It brings fire. It brings rain. It brings life. It brings God”—Samuel Chadwick (1860-1932).

Still other coaches pump up our spirits for prayer with reminders of the blessings that result—blessings like:

HOPEFUL EXPECTATION

“Each time, before you intercede, be quiet first and worship God in his glory. Think of what he can do and how he delights to hear the prayers of his redeemed people. Think of your place and privilege in Christ, and expect great things!—Andrew Murray

HOLY ENERGY

“As the runner gains strength for the race by daily exercise, so for the great race of life we acquire energy by the hallowed labor of prayer”—Charles Spurgeon, Morning by Morning, 287.

TRUE PERSPECTIVE

“Prayer brings perspective, shows the big picture, gets you out of the weeds, reorients you to where you really are” (Timothy Keller, Prayer: Experiencing Awe and Intimacy with God, 130).

STRONG CONFIDENCE

“Prayer is the way to experience a powerful confidence that God is handling our lives well, that our bad things will turn out for the good, our good things cannot be taken from us, and the best is yet to come”—Timothy Keller, Prayer: Experiencing Awe and Intimacy with God, 73.

GLOBAL SIGNIFICANCE

“Herbert Butterfield, the Oxford historian of modern history, is convinced that what Christians do in prayer is the most significant factor in the shaping of history—more significant than war and diplomacy, more significant than technology and art”—Eugene Peterson, Under the Unpredictable Plant,98.

DIVINE PURPOSE

“A praying saint performs far more havoc among the unseen forces of darkness than we have the slightest notion of”—Oswald Chambers (1874-1917).

INTIMATE CONNECTION WITH GOD

“Unceasing prayer can grow to be something we do not because of discipline but because of friendship. Desire. It’s where we’re headed if we’ll let him take us there”—Sara Hagerty, Unseen, 227.

DEEPEST JOY

“The key that unlocks the deepest joy of any life: secret prayer. Whispers with God”—Sara Hagerty, Unseen, 201.

INEXPLICABLE PEACE

“Never worry about anything. But in every situation let God know what you need in prayers and requests while giving thanks. Then God’s peace, which goes beyond anything we can imagine, will guard your thoughts and emotions through Christ Jesus”—The Apostle Paul, Philippians 4:6-7, GNT.

Nick Saban primed and pumped the Alabama Tide to a victory that day in 2018. They won, 26-23.

May the spiritual coaches quoted here today inspire us toward victory in prayer.  

* https://www.youtube.com/shorts/xDeK9EjSgfQ

Images credits: http://www.picryl.com; http://www.pickpik.com; http://www.dailyverses.net; http://www.heartlight.org; http://www.canva.com; http://www.pickpik.com; http://www.canva.com.

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Awed Adoration

Posted in Appreciation, Encouragement, Excellence, Faith, God, God's Goodness, God's Power, Holiness, Joy, Obedience, Uncategorized, tagged , , , , , on January 22, 2026| 49 Comments »

 

Do you know . . . 

. . . the approximate number of stars in the sky? 

  • “Astronomers estimate that the universe could contain up to one septillion stars – that’s a one followed by 24 zeros (1) !”

. . . about the “Goldilocks Zone?” 

  • That’s what scientists call our perfect position in the galaxy, where Earth doesn’t get too hot or too cold. The distance is “just right” to sustain life (2).

. . . how ocean currents are important to our survival? 

  • They help regulate Earth’s climate by distributing heat around the globe. They also transport nutrients and oxygen to deep-sea ecosystems (3).

. . . where the tallest mountain is located? 

  • It’s not Mount Everest—it’s Mauna Kea, part of the Hawaiian-Emperor seamount range. It rises 13,800 feet above the Pacific Ocean and extends down to the ocean floor another 19,700 feet, for a total of 33,500 feet—more than a mile higher than Mount Everest (4). 

. . . how trees in a forest can stay healthy for centuries without human intervention? 

  • An underground fungus network connects plants together, allowing for transfer of water and nutrients (5). 

I can’t speak for you, but such facts astound me and prompt awed adoration for the Creator of all things.

My amazement expands even further as I read in scripture:

  • God knows all those septillion of stars by name (Isaiah 40:26).
  • He is the One who set the earth on its [invisible] foundations; it can never be moved (Psalm 104:5).
  • God inspired David to include “the paths of the sea” in one of his songs (Psalm 8:8), long before Matthew Maury studied those currents and charted them.
  • He covered the earth with enough water to stand above the tallest mountains (Psalm 104:6).
  • God has made sure his trees in the deepest forests have been well-watered and nourished since time began (Psalm 104:16).

Photo taken by Paul Saad in the “Cedars of God” nature preserve in Lebanon.

Some trees are well over 1,000 years old, a few even 2,000 and 3,000 years old.

Who is like our God?!

Because of his incomparable power, he could do whatever he wants, whenever he wants. Yet his actions are always guided by absolute love, wisdom, and goodness. 

But of course, God’s magnificence isn’t limited to his creative genius and immense power to accomplish every good work.

Consider his holiness—his separateness from all else, his perfections above everyone else.

He’s the Only One who:

  • can create out of nothing
  • has the capacity to rule and sustain the universe
  • knows all things, all truth
  • can provide eternal life to those who come to him (6)

We see his holiness in:

  • the numerous, already-fulfilled prophecies of scripture, brought about with 100% accuracy
  • his promises, kept with 100% reliability
  • his flawless attributes, at work 100% of the time (7)

Think of all his blessings lavished upon us, the answers to prayer, the difficulties overcome, the miracles bestowed. Your life and mine offer proof of God’s holy faithfulness and lovingkindness.

In fact:

Not since Adam stood up on the earth has God failed a single man or woman who trusted him.

—A. W. Tozer, The Root of the Righteous, 44.

Again, my heart responds with awed adoration.

Yet there’s more.

This astounding, wonderful, and perfect God invites us to be holy too.

“Now why would we want to do that?” the skeptic will ask. “Holiness sounds dull and boring!”

In actuality, the process of becoming holy is the pathway to happiness. Yes it is.

Every time God says, “Don’t,” he’s indicating, “Don’t hurt yourself.” When we choose to sin, we’re choosing to suffer (9).

Now why would we want to do THAT?

Some will argue, “But holiness is so hard to achieve.”

That’s where awed adoration comes in, for the magnificence of God’s deeds and the perfections of his character, just as we’ve done in this post.

Why? 

The life of true holiness is rooted in the soil of awed adoration.

—J. I. Packer (quoted by Ann Voskamp in 1000 Gifts, 111).

So let’s plant our roots and grow! 

Greater happiness awaits.

Endnotes:

  1. https://science.nasa.gov/universe/stars/
  2. https://science.nasa.gov/exoplanets/what-is-the-habitable-zone-or-goldilocks-zone/
  3. https://oceanblueproject.org/ocean-currents-map/
  4. https://www.mos.org/blog/the-earth-around-us/Why-Hawaii
  5. https://www.nationalforests.org/blog/underground-mycorrhizal-network
  6.  Hebrews 11:3; Colossians 1:17; 1 John 3:20c; John 3:16
  7. Isaiah 46:10-11; Numbers 23:19; Psalm 18:30
  8. James MacDonald, Gripped by the Greatness of God, 36-37.

Image credits: http://www.commonswikimedia.org (2); http://www.flickr (Paul Saad); http://www.picryl.com; http://www.freebibleimages.org; http://www.canva.com.

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Life and Scripture Entwined

Posted in Blessings, God's Faithfulness, God's Goodness, Joy, Uncategorized, tagged , , , , on December 18, 2025| 38 Comments »

This question popped into my head recently:

If we connected a scripture verse to one blessed event for each month of 2025, what might we include?

Here’s a portion of the Ruegg list:

JANUARY—

Upon leaving worship one Sunday, we were greeted by heavy snowfall. The predominately pure-white scene provided a reminder that “Great is our Lord and mighty in power . . . He spreads his snow like wool and scatters the frost like ashes” (Psalm 147:5a, 16 NIV).

MARCH—

Our twelve-year-old granddaughter and her parents faced the decision of which school she should attend for grades 7-12.

Then, they just happened to sit in church near a family whose son attends one of the schools on their list, and the subject just happened to come up during the meet-and-greet time.

The positive conversation helped make clear God’s choice, illustrating once again, he does indeed show us which path to take (Proverbs 3:6 NLT).

APRIL—

A memorable Easter feast at our son’s and D-I-L’s home. Family and friends contributed parts of the meal, served in courses. In between each we enjoyed readings, prayers, and song–dining and fellowshipping for four hours!

Perhaps we followed—in part—the example of the early church: “They devoted themselves to . . . fellowship, to the breaking of bread, and prayers” (Acts 2:42 CSB).

JUNE—

Our oldest granddaughter (17) participated in a week-long science program at the University of Cincinnati. She and our daughter stayed with us. S. loved the course; H. and I enjoyed quality mother/daughter time.

“Children are a heritage from the Lord, offspring a reward from him” (Psalm 127:3).

JULY—

What a delightful morning with the Hippos! (That’s the Toddler 2 class at church.) The best part: Elliott wanted to be held and Luca took my hand on the way back from the playground. “No doubt about it: children are a gift from the Lord” (Psalm 127:3 CEB)—even if they belong to others!

The joy on this woman’s face expresses mine

AUGUST—

The visit of old friends produced much reminiscing, laughter, and heart-to-heart conversation. “Sweet friendship refreshes the soul” (Proverbs 27:9 MSG).

SEPTEMBER—

A blog post this month lacked a good conclusion, and then the morning of posting an idea popped into my brain. I knew exactly where it came from. “Every good and perfect gift is from above” (James 1:17a), including ideas!

OCTOBER—

Times spent with our granddaughters provide some of our best blessings: sleepovers, movie nights, playing games, crafting, and more.

“Grandchildren are the pride and joy of old age” (Proverbs 17:6 ERV).

NOVEMBER—

Multiple errands one week allowed me to enjoy numerous stellar vistas of the fall foliage. Surely autumn is the time when “the forest sings for joy before the Lord” (1 Chronicles 16:33) most passionately!

And to sum up the whole year:

“How abundant are the good things God has stored up for those who fear him” (Psalm 34:19)! We give thanks to him with all our hearts (Psalm 9:1a).

[No doubt some of you recognized this post—it’s the Ruegg Report for 2025, inserted in our Christmas cards. Writing once and “publishing” twice helped streamline the pre-Christmas to-do list. I knew you’d understand!]

Image credits: http://www.openclipart.org; http://www.pickpik.com; http://www.freerangestock.com; http://www.pexels.com; Nancy Ruegg; http://www.commons.wikimedia.org.

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Joy-Makers

Posted in Bible Study, Blessings, Joy, Praise, Thanksgiving, Uncategorized, tagged , , , on October 2, 2025| 30 Comments »

Doesn’t that sound perfectly blissful—fullness of joy? According to the verse above, that kind of joy can be found in the presence of our Heavenly Father, at his right hand of favor.

That’s because, “There has never been a parent on earth who wants joy for his or her children as much as your Father in heaven wants joy for you, his child” [1].

To that end, God has provided numerous ways for us to experience his joy—all augmented as we share in each pleasure with him.

Just for fun, I took that phrase fullness of joy and challenged myself to create an acronym from its letters, to name some of the joy-makers our Heavenly Father provides. Then I dressed up each statement with the best-fitted quotes I could find:

F oster your relationship with God; F east on a world filled with his wonders (Psalm 92:4).

“When I am consciously aware of him,

life fills with wonder and wonder brings joy” [2].

U se time, gifts, and talents to bless others (Proverbs 11:25).

“In spreading my joy, God restored ME. MY JOY WAS FULL!

. . . As we pour out ourselves for others,

we ourselves are renewed” [3].

L ive in community with other believers (Psalm 133:1).

“When large numbers of people share their joys in common,

the happiness of each is greater

because each adds fuel to the others’ flame” [4].

L ift your voice in prayer (John 16:24).

“When I think upon and converse with Thee,

ten thousand delightful thoughts spring up,

then a thousand sources of pleasure are unsealed,

then a thousand refreshing joys spread over my heart,

crowding every moment with happiness . . .

I love Thee above the powers of language to express” [5].

N ourish your spirit with scripture (Psalm 19:8).

“[The Bible] is a mine of wealth, a paradise of glory,

and a river of pleasure” [6].

E xperience God’s presence (Psalm 21:6).

“The difference between tears and laughter

is found in being aware of the presence of God” [7].

S pend time outdoors, reveling in creation (Psalm 104:24-25).

“Time outdoors accomplishes a three-fold blessing:

better health, better mind, and better spirit” [8].

S ing (Psalm 100:1)!

“Nothing is more indicative of a fulfilled life,

a contented soul, and a happy heart

than the expression of song” [9].

O ffer encouragement to others (Proverbs 11:25).

“When someone does something good, applaud—

you’ll make two people happy” [10].

F ill your heart with gratitude (Psalm 9:1-2).

“Joy doesn’t cause us to be grateful;

joy is born out of our gratitude” [11].

J ump for joy–because sometimes you have to reach for it (Psalm 28:7)!

“Begin to rejoice in the Lord,

and your bones will flourish like an herb,

and your cheeks will glow

with the bloom of health and freshness.

Worry, fear, distrust, care—all are poisonous!

Joy is balm and healing,

and if you will but rejoice, God will give power” [12].

O ffer praise for who God is (Psalm 145).

“As I decreased my praise time, my joy also decreased.

I found out that when I made a habit

of intentionally giving God the praise he deserves,

I appreciated life so much better” [13].

Y ield to God’s ways, designed for our good that we may prosper (Psalm 19:7-8).

“The ultimate purpose of obedience is joy” [14].

By way of these Joy-Makers and more, we can experience the fullness of joy God wants to bring to our lives—the kind that permeates each moment as we abide in his presence.

Be glad in the Lord, and rejoice, O righteous,

and shout for joy, all you upright in heart!

–Psalm 47:1 ESV

(P.S. Continue your praise, guided by the free resource offered below as part of our newsletter!)

[1] Timothy Keller, Prayer: Experiencing Awe and Intimacy with God, p. 238.

[2] Deanna Chadwell, contributor to Soul Bare, 83.

[3] Barbara Johnson, Pack Up Your Gloomies in a Great Big Box, 197.

[4] St. Augustine, Confessions.

[5] From a Puritan prayer included in Valley of Vision by Arthur Bennett.

[6] Anonymous.

[7] Beth Moore, Believing God Bible study workbook, 44.

[8] F. Elaine Olson, Peace for the Journey, 191.

[9] John MacArthur, Ephesians, 256.

[10] Sam Goldwyn.

[11] Brother David Steindl-Rast.

[12] A. B. Simpson.

[13] Thelma Wells, contributor to Boundless Love, 231.

[14] Timothy Keller with Kathy Keller, Songs of Jesus, 199.

Image credits: http://www.canva.com; http://www.stockvault.net (Mohamad Hassan); http://www.pexels.com (Mattheus Bertelli); http://www.publicdomainpictures.net; http://www.freerangestock.com; http://www.commonswikimedia.org (Jason Clendenen); http://www.stockcake.com.

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STILL AVAILABLE: “Thirty Days of Praise”–scriptures and question-prompts to draw our hearts and minds toward the joy of celebrating God.

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Bon Appétit!

Posted in Appreciation, Bible Study, Encouragement, Excellence, Faith, Joy, Maturity, Peace, Praise, Prayer, Renewing the Mind, Uncategorized, Worship, tagged , , , , , , on September 4, 2025| 26 Comments »

Remember the Sesame Street game, “One of These Things Is Not Like the Others?”

See if you can find the misfit in this list of especially nutritious superfoods. One of these things is not like the others! Berries, cruciferous vegetables, cucumber, fish, leafy greens, legumes, nuts, olive oil, tomatoes, whole grains, and yogurt [1].

Did you choose cucumber? You win! Go eat some broccoli as a special winner’s treat!

And know this: prioritizing these foods on our plates leads to beneficial outcomes, including more energy, lower blood pressure and cholesterol, plus less risk of diabetes, depression, cognitive decline and even some cancers.

It’s no secret: our souls also need to be fed well. Choose the best options and experience such outcomes as these: lower anxiety, less depression, more contentment in life, and improved ability to handle life’s challenges with confidence and hope [2].

In addition, the well-fed soul tends to be resilient, able to navigate the ups and downs of everyday life [3].

So what are the best options for feeding our souls? There are a number of them, but for today, we’ll concentrate on just five.

No doubt they’re familiar to you. But I’d encourage you to at least skim-read below for an A-HA moment or two. I found worthwhile insights among the following; perhaps you will too.

BIBLE STUDY

The Center for Bible Engagement conducted extensive research to determine what happens when people engage with scripture at least four times per week. They found that people involved in Bible study are:

  • more pro-active in their faith (improving their quality of life as a result)
  • less likely to deal with bitterness, unforgiveness, discouragement, and more
  • more likely to resist temptations such as excess drinking, lashing out in anger, gossiping, or lying [4]

There’s much joy to be experienced in Bible study as well.

Theologian Jonathan Edwards (1703-1758) wrote that the Bible communicated “such refreshing food,” that “almost every sentence seemed to be full of wonders” [5].

I couldn’t agree more and know many of you would also.

PRAYER

And what might those changes include?

  • Less anxiety and more peace (Philippians 4:6-7)
  • Improved attitude as trust replaces doubt and hope replaces despair (Isaiah 40:31)
  • More understanding of God’s will (Colossians 1:9)
  • Greater endurance (Colossians 1:9-11)
  • Fine-tuned perspective as we allow God to reorient our thinking (Romans 12:2)

PRAISE AND WORSHIP

“Praise . . . is one great means of promoting the growth of the spiritual life. It helps to remove our burdens, to excite our hope, and to increase our faith.

“It is a healthful and invigorating exercise which quickens the pulse of the believer and prepares him for fresh enterprises in his Master’s service” (Charles Spurgeon) [6].

Here’s a praise-appetizer to whet your taste for glorifying God:

GRATITUDE

Gratitude is not just for those times when blessings abound.

“What was the prayer Daniel prayed right before being thrown in the lions’ den . . . ? Thanksgiving. What was Jonah’s prayer right before he was finally delivered onto dry land? Thanksgiving. How are we instructed to pray in Philippians 4:6 when we feel anxious? With thanksgiving. And what is the outcome . . . ? Peace” [7].

And that’s just one of many glorious benefits of gratitude—even when circumstances don’t seem to call for it. You can augment the positive impact by keeping a gratitude journal [8].

COMMUNITY

If we’re going to grow spiritually, we need the encouragement, prayer, and insight of other Jesus followers. Character and wisdom do not develop in a vacuum; interaction with others is an important factor [9].

All of these things—Bible study, prayer, praise and worship, gratitude, and community—are alike, in that they lead to the exceptionally satisfying life Christ offers [10].

Bon appétit!

[1] https://www.health.harvard.edu/blog/10-superfoods-to-boost-a-healthy-diet-2018082914463

[2] https://www.focusonthefamily.com/get-help-how-practicing-spiritual-disciplines-can-positively-impact-your-mental-health/

[3] https://www.healthline.com/health/emotionalhealth

[4] https://www.centerforbibleengagement.org/post/bible-engagement-a-key-to-spiritual-growth

[5] www.gracequotes.org

[6] Morning by Morning, 306.

[7] Lysa Terkhuerst, Embraced, 257.

[8] See https://nancyaruegg.com/2020/11/19/one-single-strategy-for-an-exceptional-life/

[9] Kenneth T. Aiken, Proverbs (from the Daily Study Bible Series), 170.

[10] John 10:10; Colossians 1:9-10; 1 Thessalonians 5:17; Psalm 34:1-3; Proverbs 27:17

Image credits: http://www.freerangestock.com; http://www.stockcake.com; http://www.canva.com; http://www.rawpixel.com; http://www.pickpik.com; http://www.stockvault.net.

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STILL AVAILABLE: “Thirty Days of Praise”–scriptures and question-prompts to draw our hearts and minds toward celebrating God, for a few moments of reflection and worship.

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Six Ways to Add EXCITEMENT to Your Life!

Posted in Appreciation, Encouragement, God's Goodness, Joy, Prayer, Thanksgiving, Uncategorized, tagged , , , , , , , , on August 21, 2025| 30 Comments »

Sometimes life can become little more than a repetitive rhythm of responsibilities and commitments. If we’re not careful, the day-to-day routine furrows a rut of monotony and dissatisfaction.

In addition, it may not be feasible to make the changes we dream of: a new job, a move across the country, pursuit of an exciting pastime like paragliding, vacations in exotic locations, or other adventuresome options.

We have kids. Others are counting on us. We don’t have the resources or time.

Does that mean we’re chained to tedium for the foreseeable future? Not at all.

Listed below are six ways (out of many) to spark excitement in our spirits: 

Make Others Smile–and Even Laugh

In fact, Jesus taught that providing benefit to others is actually a greater blessing to the giver than the receiver [1]. Surely that principle applies to smiles and laughter also.

I wonder how many smiles and chuckles we can cause today?

Celebrate the Small

Enjoy the little things, for one day you may look back and realize they were the big things.

Kurt Vonnegut

Sometimes we have to be proactive and stir up a little excitement—make a big deal out of something small, such as:

  • Celebrate the achievement of a family member. Did one of the children (grandchildren, nieces or nephews) earn an award, make the honor roll, successfully complete a project, or finish his first chapter book? Commemorate the occasion with the honoree’s favorite main dish for dinner, create a song or present a speech; include plenty of applause.
  • Research an interesting historical event that happened on an upcoming date. Have the kids plan a dinner celebration in honor of the anniversary. They might create table decorations, a reenactment or presentation, a quiz to stump the parents [2].
  • Try something new—a restaurant, park, museum, or activity. Explore another neighborhood or town nearby.

Afterwards, add a prayer of thanksgiving, and you’ll find such experiences enhanced even further.

Be Curious and Pursue Discovery . . .

. . . in creation, in knowledge, in the backstory of people you know, and especially in scripture.

Blessed are the curious for they shall have adventures.

Lovelle Drachman

It’s exhilarating to discover something new, don’t you think?

Equally delightful is the realization that no matter how long we live, how much we read, how many people we get to know, how much time we spend studying scripture, there will always be more to discover.

I find that exciting!

Encourage Others

How exciting is that?

Speak Gratitude and Praise

Write down the blessings of one day. We might begin; we could never end; there are not pens or paper enough in all the world.

George A. Buttrick

No doubt, such a list would foster excitement in our hearts—for a God of goodness, compassion, generosity and power, who provides enumerable blessings each day.

Pray about Everything . . .

. . . and enjoy the thrill God has ordained, allowing us to be a part of his healings, provisions, guidance for decisions and more.

Now review the headings above and note:

Finding adventure in everyday life is not about grand gestures, but about seeing the extraordinary in the ordinary.

John Claborn [3]

Finding adventure . . . seeing the extraordinary in the ordinary . . . sounds like an exciting pursuit, don’t you think?

What sparks excitement for you? What strategy might you try next? Please share in the comment section below!

____________________

[1] Acts 20:35

[2] See https://www.ducksters.com/todayinhistory.php, a resource for possibilities to celebrate.

[3] https://theruggedface.com/finding-adventure-in-everyday-life/

Image credits: http://www.flickr.com; http://www.stockcake.com; http://www.canva.com; http://www.stockcake.com; http://www.canva.com.

Please sign up below for the monthly newsletter that includes features not on the blog.

AVAILABLE THIS MONTH: “Thirty Days of Praise”–scriptures and question-prompts to turn our hearts and minds toward celebrating God. Draw near to him with a few moments of reflection and worship, and KNOW: he will draw near to you (James 4:8). (Contemplate for a moment what a monumental privilege that is.)

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All Things Beautiful

Posted in Blessings, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Grace, God's Presence, God's Provision, God's Refuge, God's Strength, God-Given Abilities, Godly Character, Intimacy with God, Jesus, Joy, Maturity, Perseverance, Renewing the Mind, Suffering, Uncategorized, tagged , , , , , , , , on July 24, 2025| 49 Comments »

Most tourists to Rome will visit St. Peter’s Basilica and find their way to the Chapel of the Pietá. There resides the striking statue carved by Michelangelo when he was only twenty-four years old.

For the viewer, the subject matter evokes sad commiseration with the grieving mother, and yet the artistry of the statue manifests incomparable beauty in Mary’s tranquil expression, the luxurious folds of her robe, and the peaceful repose of Jesus’ face.

Perhaps Michelangelo wished to convey Mary’s relief that the anguish of her Son was over. Jesus’ expression might indicate his satisfaction in perfectly executing the Father’s mission.  

The Pietá gives evidence: beauty may be its most captivating when viewed in juxtaposition against suffering. And Michelangelo superbly represented the two entities in this one statue.

Yet there is One who surpasses even the great Renaissance sculptor in the compelling intertwining of beauty and suffering: our heavenly Father. His medium? The lives of his children.

He can make all things beautiful—even suffering.

Perhaps you’ve known people who’ve endured much—physically, mentally, and/or emotionally. And among them are those who’ve manifested the beauty of strong faith.

We’ve seen heavenly joy in their eyes, even amidst the tears.

We’ve heard the winsome affirmations of God’s palpable, sustaining presence and even of God’s blessings during their season of trouble.

We’ve witnessed their striking maturity in the way they react to their circumstances.

 These saints have embraced the truth that:

How do people find the wherewithal to radiate such loveliness of spirit even as they suffer?

Beauty-in-Suffering Begins with Trust

Of course, it begins with strong trust in God—in his sovereignty over all things, his grace to uphold, and in his power to accomplish purpose through hardship. Such people can say:

Just look at what the Lord can do! Here I am in dire straits, and see how good and how great God is!

–Dr. Charles Stanley, Advancing through Adversity, 78.

Can you also see the beauty of joy on the face of such a witness? How do we grow a strong trust like that?

Beauty-in-Suffering Grows with Intimacy

There’s no shortcut to intimacy and trust. We cannot trust whom we do not know.

–Melissa Kruger and Kristen Wetherell, Twelve Faithful Women, 2020.

The formula for growing intimacy with God is quite simple: Prayer + the Word + Time [1].

The closer we walk with God, the less room there is for any other thing to come between us, including trouble, hardship, or pain. In addition, we begin to reflect the glory of his beautiful character [2]!

Beauty-in-Suffering Impacts Others

The question is, will the impact be characterized by the ugliness of complaining, negativity, and self-pity? Or will it be the beauty of vibrant faith, contagious joy, and a settled peace?

Meet Anik, a young African father who was suffering through illness and finding it difficult to provide for his family. Nearby another household also dealt with hardship, and yet their quick smiles and frequent laughter indicated a happiness Anik craved.

He could hear them worship God and pray. They even prayed for him! Anik finally asked them about this God they praised. They told him about Christ, and the family shared their Bible with him.

Upon reading the stories about Jesus, Anik prayed to receive him into his life. So did his family, and they found their hearts transformed.

Their circumstances didn’t change immediately, but they did [3].

May the beauty-in-suffering illustrated by the Pietá and reflected in those like Anik’s neighbor, be evidenced in us also.

*     *     *     *     *     *     *     *     *     *

We praise you, O God, for gifting us with extra measures of your peace and presence—even joy—when difficulty invades our lives. Only you can bring beauty out of suffering! Help us to lean upon you in ever-deepening faith, to carry us through until the final day of triumph. 

(Psalm 34:18; Philippians 4:5-7; Romans 5:3-5;

2 Corinthians 2:14)

[1] Joanna Weaver, Having a Mary Heart in a Martha World, 77.

[2] 2 Corinthians 3:18

[3] www.wycliffe.org/blog/posts/the-light-of-hope-scripture-passages-for-hard-times-.

Image credits: http://www.flickr.com; http://www.canva.com (2); http://www.en.wikipedia.org; http://www.heartlight.org.

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Make It a Good Day!

Posted in Appreciation, Bible Study, Blessings, Encouragement, Faith, God's Presence, God's Provision, Godly Character, Joy, Obedience, Service, Uncategorized, tagged , , , on May 29, 2025| 30 Comments »

Brady Miller, a young and single first-year employee at Reed Investments, smiled as he read the email from his boss Justin. The memo reminded him of the personal day he hadn’t used yet.

Stipulations required he not add the day to vacation time or a weekend, but otherwise, any mid-week day was allowed, pending approval from Justin.

Brady immediately began planning for his Perfect Day the next Thursday: wearing sweats all day, binge-watching The Mandalorian, eating toaster-waffles for breakfast, broccoli cheddar soup and a ham on rye for lunch, nachos for snacking, and a pepperoni pizza for dinner—oh, and a big bowl of mint chocolate chip ice cream for dessert.

He’d also enjoy the solitude—no one to play host for, no one talking during the episodes, and no one to clean up after. Absolute bliss.

But late the next Thursday evening, Brady noticed he felt rather blah, maybe even a bit depressed and de-energized. Wasn’t his Perfect Day supposed to make him happy and content? What happened?

Brady wasn’t aware that researchers have actually studied what contributes to a good day. And all the indulgences he’d allowed himself did not make the list.

Here’s what did:

  • Eat nourishing food
  • Exercise 150 minutes per week
  • Include meaningful activity that also brings pleasure
  • Spend time with family and/or friends
  • Practice mindfulness
  • Limit recreational screen time
  • Show kindness toward others
  • Encourage others
  • Express gratitude

Brady incorporated none of these activities into his day off. No wonder satisfaction alluded him.

Perhaps you also noticed: all these elements contributing to a good day are included in biblical instruction. God wants us to enjoy good days!

For example, scripture directs us to:

Take proper care of our bodies which are temples of the Holy Spirit (1 Corinthians 6:19-20).

You wouldn’t want anyone trashing your home;

God doesn’t want anyone trashing his.

–Max Lucado Grace for the Moment, 252

Get a good night’s sleep (Psalm 127:2).

Choose meaningful activities, especially those that benefit others. Blessing for the giver is built in (Acts 20:35c).

Begin where you are and love those around you and in front of you,

and God will give you joy on the mission with him.

–Britt Mooney, We Were Reborn for This, 180.

Spend time with family and/or friends, providing uplift, encouragement, and support (Ecclesiastes 4:9-12).

For me, “the greatest by far is the possession” of family who double as friends.

Practice mindfulness, taking note of what is excellent and praiseworthy, protecting against discouragement and anxiety (Philippians 4:8).

Always, everywhere God is present,

and always He seeks to discover Himself to each one.

–A. W. Tozer, The Pursuit of God, 60.

What better way to occupy the mind than to look for evidence of God around us?

Be compassionate, kind, and encouraging (Colossians 3:12; Ephesians 4:29).

And, I would add, that touch includes the one demonstrating kindness.

Express gratitude (1 Thessalonians 5:16-18).

It is not the happy person who is thankful

but the thankful person who is happy.

–Unknown

It makes me smile to see secular research backing up what scripture has taught all along.

However, one important activity for a good day is not mentioned in the research:  quiet time with God— studying his Word and conversing with him in prayer (Psalm 119:15-16).

Then again, to do so does incorporate four of the elements researchers identified: meaningful activity that also brings pleasure, time with a Friend, mindfulness, and gratitude.

Is it possible to accomplish all of these activities every day? YES! Some might take only a moment: a kind deed or a word of gratitude. Some can be combined, as illustrated above.

You can start small and choose just one activity to start reducing the blahs and increasing the good. Go ahead—choose one.

Now, let’s get out there and MAKE IT A GOOD DAY!

Sources:

Image credits: http://www.frreerangestock.com (Matt Moloney); http://www.stockcake.com; http://www.freerangestock.com (FOCA Stock); http://www.canva.com (4); http://www.flickr.com.

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The Mismatched Pairing

Posted in Blessings, Courage, Encouragement, Excellence, Faith, God's Faithfulness, God's Goodness, God's Grace, God's Promises, God's Protection, God's Provision, God's Refuge, God's Strength, God-Given Abilities, Godly Character, Heroes of the Faith, Joy, Perseverance, Service, Suffering, Uncategorized, tagged , , , , , , , , , , on March 27, 2025| 38 Comments »

“God preserved me so I might tell the story of my life and of God’s goodness to me,” wrote Jeanette Li in her autobiography. And readers might expect her to share stories indicating a life of continual blessing.

They would be wrong.

Jeanette Li (known first as Li Mao Ya, or “Jasmine Bud”), was born in 1899 and grew up in Southeast China with a large extended family of forty-plus people. They lived in hardship and poverty along with most everyone else in the village.

At age six, Jeanette suffered her first trauma—her beloved father died.

Many more ordeals followed, including:

At age 9: Jeanette contracted malaria and received treatment at a mission hospital. One blessing: while there, she and her mother, Taai-So, became Christians.

Perhaps a mission such as this one in central China

When Jeanette was released, they returned home, only to be turned away by their Buddhist family because they’d become Christians.  Taai-So and Jeanette returned to the mission and lived there.

Age 10: The mission was closed due to political strife; all their missionary-friends had to leave.

Age 16: Against Jeanette’s will, Taai-So arranged a marriage for Jeanette, in order to provide for her daughter’s future. Jeanette went to live with her husband’s family under the thumb of a domineering mother-in-law.

Age 20: Jeanette bore a son. But her husband was rarely home, first because he was in school, and then because he was hired as a teacher some distance away. Eventually he married someone else.

Age 32: Jeanette left all she knew to live and serve in bitter-cold Manchuria, requiring her to learn a new language and culture. For thirteen years she traveled by cart on unpaved roads, telling people about Jesus.

Age 38: War broke out between China and Japan in 1937, lasting eight years. Millions died in combat or the result of starvation or disease.

Age 47: The Communists warred against the Nationalists in a three-year civil war, resulting in more suffering and the death of another million-plus people.

Jeanette returned to South China, to the mission where she and her mother had lived. Jeanette was questioned many times by Communist Army officials.

Age 50: All foreign missionaries were constrained to leave China as the Communist Party took power. Jeanette assumed responsibility for the mission-orphanage.

Age 51: She suffered imprisonment for seventeen months, accused of being a counter-revolutionary. Jeanette had to sleep on the floor “in a damp cell infested by mosquitoes, with hardly any food”[1].

They forced her to perform hard labor, and interrogated her day and night. she became ill with fever and developed hemorrhaging dysentery. Her captors offered no medical treatment [2].

Some would ask, “Where was God in all this? The poor woman endured such hardship, pain, and unfair treatment!”

Jeanette would have us know that God graciously involved himself throughout her life, blessing her, and bringing her joy:

He was there during the siege of malaria that took Jeanette and her mother to the regional mission. God spared Jeanette’s life and introduced them to Jesus.

When they returned home, God used the family upheaval to lead the two back to the mission. Taai-So obtained employment and they grew in their Christian faith.

God brought good out of the abandonment of Jeanette’s husband, providing the opportunity for her to obtain a teaching certificate. She was able to support her son as a teacher and then as school administrator.

God fulfilled Jeanette’s desire to tell others about Jesus and made it possible for her to serve in Manchuria, teaching in village after village.

God led her to return to South China where he used her to assume leadership of the mission-orphanage, putting to use her skills as educator and administrator.

God sustained Jeanette during her imprisonment as she suffered acute misery with grace, courage, and stamina—a witness to all in the prison of God’s power at work in her life.

God also spared her life as illness and weakness nearly overcame her.

After her release, God provided for her recovery and subsequent missionary-work in Canton.

God bestowed a miraculous escape from Communist China, first to Hong Kong where she ministered to children and refugees, and finally, in 1962, to Los Angeles, California where her son already lived.

Throughout her life, Jeanette was one of those “true saints who [could] wear the mismatched pairing of suffering and joy” [3]. And as a result,  she drew attention to Christ.

May we do the same.

Addendum: For six years prior to a fatal stroke, Jeanette ministered in the Chinese community of Los Angeles, told her story at every opportunity, and wrote her autobiography.

[1] https://www.placefortruth.org/blog/jeanette-li-and-her-faith-in-gods-promises

[2] Ibid.

[3] https://jenniferdukeslee.com/on-suffering-and-joy-a-lesson-from-the-garden-tomato/ 

Other Sources:

https://www.bdcconline.net

https://rpwitness.org

Jeanette Li (Yin Wei Jie)

Image credits: http://www.commons.wikimedia.org; http://www.getarchive.net (2); http://www.canva.com (2); http://www.freebibleimages.org; http://www.getarchives.net.

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A Deep River

Posted in Appreciation, Bible Study, Blessings, Encouragement, God, God's Goodness, God's Presence, Intimacy with God, Jesus, Joy, Meditation, Obedience, Praise, Salvation, Thanksgiving, Uncategorized, Worship, tagged , , , , , , , , on March 6, 2025| 32 Comments »

Some of you may remember singing this song in Sunday School:

As a child, I knew God loved me. He proved it by sending his Son to take the punishment for my sins, provide the way for me to live in heaven one day, and know him in the present.  

But I also knew my little eyes, hands, and mouth were not as careful they should have been. Surely God was disappointed in me much of the time.

The truth that I could enjoy God never entered my mind. My false impression of his disapproval stood in the way for many years.

Somehow I’d missed the message of such scriptures as:

  • The joy you have in the LORD is your strength (Nehemiah 8:10 GWT).
  • Take delight in the Lord (Psalm 37:4a NIV).
  • I will go to the altar of God, . . . my joy and my delight (Psalm 43:4 NIV).

I read such passages as directives for prayer and worship rather than invitations to take pleasure in relationship with God.

Psalm 100 provides Exhibit A for enjoying him by praising him. “Shout for joy,” the psalmist begins. “Worship the Lord with gladness; come before him with joyful songs” (vs. 1-2, emphasis added).

Then he gives one example why: God has made us his own—in spite of our frailty—and cares for us like a compassionate, attentive shepherd (v. 3).

Parable of the Lost Sheep (Luke 15:3-7)

That’s certainly cause for thanksgiving and praise (v. 4), which in turn fosters our delight in God. Then the psalmist concludes with three more reasons to enjoy him: he is good, loving, and faithful (v. 5).

This psalm hints at another important truth. Dare I use a sport analogy?

My first attempts at playing tennis sent balls whizzing every which way. However, various drills and hitting the ball thousands of times against a wall built up my skills until I could actually play the game.

That’s when I began to enjoy the sport. The better I knew how to play tennis, the more pleasure I took in the game.

‘See the parallel in the spiritual realm? The more we know God, the more we’ll enjoy him.

But that’s not all.

The more we delight in God, the easier it becomes to obey him and live by his ways.

And as we see those ways contributing satisfaction, contentment, and purpose to our lives, we enjoy him all the more.

So how do we foster our pleasure in God? Here are three ways to get us started:

LEARN ALL YOU CAN ABOUT GOD—his character and his ways.

In January we explored the exercise of slowly reading through the psalms and writing down every mention of God’s character and deeds. As the list grows so does our delight in his multi-faceted splendor [1].

LEARN ALL YOU CAN ABOUT JESUS—his life, sacrificial death, provision of eternal life for us and all its implications.

For example, while reading the gospels, note his responses to people, his choices, and his behavior. What character traits can you identify?

While reading the letters written by the Apostles Paul, Peter, and others, consider all that Christ’s sacrifice has purchased for us.

The more we learn about Jesus, the more our love for him grows. The more our love grows, the more we find our hearts filled with joy in him.

REVEL IN GOD’S BEAUTY—his magnificence, the glory of his creation, and the beautiful blessings he bestows.

“His love notes are stashed everywhere,” says Sara Hagerty [2].

And as we discover them, we’ll find ourselves smiling and even laughing in pleasure with God, in the awesome works he performs [3].

Oh—and one more thing to celebrate. There will always be more to enjoy, and we can always acquire more ability to enjoy our God because . . .

quote from Morning by Morning, 268.

How do you enjoy God? Please share in the comment section below!

[1] https://nancyaruegg.com/2025/01/16/celebrating-god-through-the-psalms/

[2] Unseen, 206.

[3] https://nancyaruegg.com/2019/06/06/love-notes/

Image credits: http://www.youtube.com; http://www.dailyverses.net; http://www.freebibleimages.org; Nancy Ruegg; http://www.canva.com; http://www.pixahive.com (Vijay Richhiya).

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