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Posts Tagged ‘handling stressful times’

 

For some of us, seasonal weather changes produce dramatic contrast—from arctic blasts in January to tropical heat in July. For others, the seasonal shift is more subtle, marked by the dry season giving way to rain every day.

Our lives are characterized by seasons too. Sometimes we enjoy periods of joyful calm —when the household is running smoothly, the new job is a perfect fit and friendly coworkers help us learn the systems, the kids are settled in school and enjoying their friends and activities.

Other seasons provide uncomfortable challenge—when differences between family members or friends cause upheaval, a new boss makes too many uninformed changes, or a once-cooperative child becomes a surly teenager.

 

 

Such stresses can push us toward those irritating if-onlys and what-ifs. We may work overtime to try and fix the situation–try to fix ourselves too. If I just try harder, we think.

But when others are struggling through challenging seasons, we’re likely to offer them encouragement, hope, and grace. Why do we hesitate offering the same to ourselves?

The following graces offer a good place for us to start.

 

Gracious Waiting

 

 

Waiting for difficult circumstances to resolve is never easy. But we can relieve the discomfort by reminding ourselves:

  • “The stops of a good man are ordered by the Lord as well as his steps” (George Mueller). So let’s wait with expectation. Perhaps God is orchestrating change in preparation for a new work in our lives.
  • Embrace the positive aspects of this season—the growth of faith, the heightened awareness of God’s presence, the assurance that God’s plan will far exceed anything we could devise.
  • “To wait is not to sit with folded hands, but to learn to do what we are told” (Oswald Chambers). Perhaps our best course of action during a difficult season is just to do the next right thing in front of us, and leave the future in God’s capable hands.

 

Gracious Rest

 

 

Jesus provides the perfect example. Surely he felt the pressure of too much to do and not enough time to do it. There were always people clamoring for his attention—to heal an infirmity, solve a problem, or answer a question.

But Jesus took time to rest. He allowed himself the luxury of a nap on a boat, dinner with friends, and quiet hours in the Garden of Gethsemane. Once refreshed, he was able to minister all the more fervently.

Why should it be any different for us?

 

Gracious Affirmation

 

 

We can remind ourselves that: 1) God has brought us through tough times before; he will do it again, 2) no situation is without hope; no situation is without purpose, and 3) we are never left alone to fend for ourselves, because you and I are precious to him. Yes, we are.

Does that sound prideful? Consider this perspective:

Not long ago on Antiques Roadshow an appraiser analyzed a beautiful painting with all the characteristics of a famous master’s work. However, it turned out to be a near-perfect copy. Instead of being worth several million, it was only worth several thousand.

Paintings by the masters are highly valuable because of who created them. Similarly, each of us is a highly valuable, original masterpiece because of who made each of us (Ephesians 2:10 NLT, Galatians 5:26 MSG).

Let’s affirm his power and our worth every day—especially during seasons of challenge.

 

Gracious Contenting

 

 

That’s a new derivative of content for me, maybe for you too. It means to make content or satisfied. And what’s the best way to do that? By affirming our faith in God who “does all things well and makes all things work together for our ultimate good” (A. W. Pink).

Let’s content ourselves this moment that our Heavenly Father:

  • uses difficult situations to make us into better versions of ourselves (James 1:2-4)
  • takes us along the best and straightest paths (Proverbs 3:6)
  • carries us in his arms, close to his heart (Isaiah 40:11)
  • cares about the details of our lives (Matthew 10:29-31)
  • weaves blessing into every day—even the difficult ones (2 Corinthians 9:8)

Such statements usher in God’s graces of confidence, peace of mind, and joy of spirit.

The question now becomes: When seasons of challenge overtake us, will we invite God (with all his wisdom, compassion, understanding and more) to come alongside and make it a season of grace as well?

 

Photo credits:  http://www.publicdomainpictures.net; http://www.pxhere.com; http://www.pixabay.com’ http://www.wikimedia.org; http://www.dailyverses.net; http://www.canva.com.

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