With the Sunday morning congregation, she sang enthusiastically and with conviction in her voice:
“Our God is greater, our God is stronger,
God you are higher than any other.
Our God is Healer, Awesome in Power,
Our God! Our God!”*
She raised her hands, palms upward, offering her song as an expression of trust.
Other inspiring songs followed. By the time she sat down, her spirit already felt strengthened and uplifted. Then came the encouraging prayer time and an empowering sermon.
“Thank you, Lord,” she breathed while exiting the sanctuary. “My heart overflows with joy. You are the stronghold of my life—of whom shall I be afraid” (Psalm 27:1)?
Then came Monday morning, with its hectic commute to work, dozens of emails to process, a meeting that went too long and accomplished little, a disturbing phone conversation with a disgruntled caller, a notice from the boss asking for the impossible, etc., etc.
In a matter of hours the storehouse of strength was depleted, her joy gone. And on the way home that afternoon, she whispered, “God, I don’t understand. One day I’m on a mountaintop of faith, the next I’m crawling around in the mud of discouragement!”
How do I know the experience of this woman? Because I am she.
There are times I am no better than the Israelites of Moses’ time, allowing frustration, stress, and self-pity to nibble away at my faith.
Just three days after their miraculous rescue at the Red Sea, the Israelites lost their trust in God. (At least they lasted three days!)
Yes, they had witnessed the ten plagues that chipped away at Pharaoh’s resolve to keep his slaves at all costs. Yes, they had watched as God parted the waters of the sea so they could walk across on dry land. And they saw all Pharaoh’s horses and chariot-driving horsemen drown.
After four hundred years of slavery, the Israelites walked away from the shores of the Red Sea, a free people. And they had done nothing to make it happen. God did it all.
But by the third day, they were tired and very thirsty. They had been traveling through the Desert of Shur and had found no water. Finally they came to Marah where water flowed. But it was too bitter to drink.
Discouragement quickly gave way to complaining. The people railed against their leader, Moses. “What are we supposed to drink?” they cried.
Note what they did not do. They did not cry out to God. But Moses did. God showed him a piece of wood to throw in the bitter waters, and the water became sweet (Exodus 15:22-25).
Scripture tells us this experience at Marah was a test (v.25). Perhaps God wanted to show them that their actions and reactions did not yet back up their words–words they sang when God rescued the Israelites at the Red Sea: “In your unfailing love you will lead the people you have redeemed. In your strength you will guide them” (Exodus 14:13).
Might miserable Mondays be a type of test for me? Are you facing a test? And how do we pass such tests? Listed below are possible strategies. We can:
- Pour out our hearts to God in total honesty as David did: “How long must I wrestle with my thoughts and every day have sorrow in my heart? How long will my enemy triumph over me?” (Psalm 13:1-2). Honesty with God puts us in a humble frame of mind so he can help us.
- Turn our thoughts to expressions of praise and assurance. Again, that’s what David did. “But I trust in your unfailing love,” David affirmed in the same psalm. “My heart rejoices in your salvation. I will sing to the Lord, for he has been good to me” (vs. 5-6). We cannot help but strengthen our faith when we meditate on the beautiful attributes of our God.
- Reaffirm that our Heavenly Father loves to bring good out of every circumstance (Romans 8:28). We can look for the good in our lives instead of focusing on the negative.
- Resolve to be obedient to God’s Word. What he told the Israelites at Marah is true for us, too: “Listen carefully to the voice of the Lord your God and do what is right in his eyes…I am the Lord, who heals you (Exodus 15:26). He is the One who will heal us of discouragement, frustration, and stress–as we follow his instructions.
- Take encouragement from the very next stop in the Israelites’ journey: Elim. “There were twelve springs and seventy palm trees, and they camped there near the water (v. 27)” We can remind ourselves that our personal Elims may very well be just around the corner!
What strategies help when you are faced with frustration, stress, or discouragement? Please share your ideas/experiences in the Comment section below!
* From the chorus of Chris Tomlin’s song, “Our God” (2010).
(Art credit: www.pinterest.com.)
From the Inside Out 
It helps to remind others and encourage them on their walk… especially my kids…it makes me realize that all our circumstances are all relative compared to the power our amazing God has promised us in Christ. Interestingly, I had a talk with one of our foster kids the other day about this exact topic … of which I wrote about on my blog … thanks so much for your well-written reminder, dear Nancy!
Ah, yes–the principle that suggests the teacher learns more than the students. Affirming truth to others does indeed solidify that truth in our own hearts. Thank you, Heidi. Must read your thoughts on faith vs. circumstances, too!
worship helps me. I am at a church workshop and got a concern phone call just as I arrived re a family member. My heart was NOT here but as soon as we began worship I felt God’s presence, love and was able to trust him with my circumstance and my fear. Thanks Nancy I needed to read this today
Oh, yes, Jean, worship is a wonderful gift, realigning our spirits to trust, peace, and submission. isn’t it just like our loving Heavenly Father, to bless US when we seek to bless Him with our worship! ‘So thankful this post ministered to you at such a crucial time.
Great post. This is when gratitude comes into play.
Indeed–gratitude helps to reset our equilibriums when circumstances get a little crazy. “Peace is the companion of thanksgiving” (Anonymous). Thank you for being here, Laura, with your encouragement. I am very grateful for YOU!
I’m embarrassed to admit that my first response is usually to withdraw, curl up in a ball, and find some form of escapism. But when that doesn’t work, I inevitably find that if I minister to someone else, my troubles and frustrations find their proper place.
It doesn’t seem to matter in what way I minister to someone, just that I reach over self to stretch out my hand in blessing to another. Taking the focus off of me and my trials always helps!
Wonderful post, Nancy. I like the thought of a personal Elim just around the corner. Blessings to you!
For sure, focusing on someone else is guaranteed to distract us from worrisome circumstances in our own lives. Wise strategy, Rebeca!
Reading this posting…honestly…the first thought that came to my mind was to ‘Be Still and Know That I Am God’ (Psalm 46:10). If I can quiet my restless mind as it goes into overdrive and worry…then I can remember His promises that no matter what…He is in control. I confess that this can be challenging, but the Holy Spirit is within me to remind me of the miracles The Lord performed for the Israelites, as well as the many blessings I have experienced in sad/bad situations where He came through for me time and again. And most of all…I am reminded that we are just passing through this life on earth… He has prepared a place for me where such worries will no longer exist. Praise the Lord!
Absolute truth and clearly stated, Cheri. That’s a perfect verse to steer us back on track when worry and fear attack. I like the way you use the verse to guide your thoughts in a positive direction, on God’s promises, his attributes such as his sovereignty, and our glorious home in heaven yet to come. Beautiful encouragement!