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Archive for the ‘Appreciation’ Category

Make It a Good Day!

Posted in Appreciation, Bible Study, Blessings, Encouragement, Faith, God's Presence, God's Provision, Godly Character, Joy, Obedience, Service, Uncategorized, tagged , , , on May 29, 2025| 30 Comments »

Brady Miller, a young and single first-year employee at Reed Investments, smiled as he read the email from his boss Justin. The memo reminded him of the personal day he hadn’t used yet.

Stipulations required he not add the day to vacation time or a weekend, but otherwise, any mid-week day was allowed, pending approval from Justin.

Brady immediately began planning for his Perfect Day the next Thursday: wearing sweats all day, binge-watching The Mandalorian, eating toaster-waffles for breakfast, broccoli cheddar soup and a ham on rye for lunch, nachos for snacking, and a pepperoni pizza for dinner—oh, and a big bowl of mint chocolate chip ice cream for dessert.

He’d also enjoy the solitude—no one to play host for, no one talking during the episodes, and no one to clean up after. Absolute bliss.

But late the next Thursday evening, Brady noticed he felt rather blah, maybe even a bit depressed and de-energized. Wasn’t his Perfect Day supposed to make him happy and content? What happened?

Brady wasn’t aware that researchers have actually studied what contributes to a good day. And all the indulgences he’d allowed himself did not make the list.

Here’s what did:

  • Eat nourishing food
  • Exercise 150 minutes per week
  • Include meaningful activity that also brings pleasure
  • Spend time with family and/or friends
  • Practice mindfulness
  • Limit recreational screen time
  • Show kindness toward others
  • Encourage others
  • Express gratitude

Brady incorporated none of these activities into his day off. No wonder satisfaction alluded him.

Perhaps you also noticed: all these elements contributing to a good day are included in biblical instruction. God wants us to enjoy good days!

For example, scripture directs us to:

Take proper care of our bodies which are temples of the Holy Spirit (1 Corinthians 6:19-20).

You wouldn’t want anyone trashing your home;

God doesn’t want anyone trashing his.

–Max Lucado Grace for the Moment, 252

Get a good night’s sleep (Psalm 127:2).

Choose meaningful activities, especially those that benefit others. Blessing for the giver is built in (Acts 20:35c).

Begin where you are and love those around you and in front of you,

and God will give you joy on the mission with him.

–Britt Mooney, We Were Reborn for This, 180.

Spend time with family and/or friends, providing uplift, encouragement, and support (Ecclesiastes 4:9-12).

For me, “the greatest by far is the possession” of family who double as friends.

Practice mindfulness, taking note of what is excellent and praiseworthy, protecting against discouragement and anxiety (Philippians 4:8).

Always, everywhere God is present,

and always He seeks to discover Himself to each one.

–A. W. Tozer, The Pursuit of God, 60.

What better way to occupy the mind than to look for evidence of God around us?

Be compassionate, kind, and encouraging (Colossians 3:12; Ephesians 4:29).

And, I would add, that touch includes the one demonstrating kindness.

Express gratitude (1 Thessalonians 5:16-18).

It is not the happy person who is thankful

but the thankful person who is happy.

–Unknown

It makes me smile to see secular research backing up what scripture has taught all along.

However, one important activity for a good day is not mentioned in the research:  quiet time with God— studying his Word and conversing with him in prayer (Psalm 119:15-16).

Then again, to do so does incorporate four of the elements researchers identified: meaningful activity that also brings pleasure, time with a Friend, mindfulness, and gratitude.

Is it possible to accomplish all of these activities every day? YES! Some might take only a moment: a kind deed or a word of gratitude. Some can be combined, as illustrated above.

You can start small and choose just one activity to start reducing the blahs and increasing the good. Go ahead—choose one.

Now, let’s get out there and MAKE IT A GOOD DAY!

Sources:

Image credits: http://www.frreerangestock.com (Matt Moloney); http://www.stockcake.com; http://www.freerangestock.com (FOCA Stock); http://www.canva.com (4); http://www.flickr.com.

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Look What I Did!

Posted in Appreciation, Blessings, Faith, God's Faithfulness, God's Goodness, God's Provision, Uncategorized, tagged , , , , , , , , on March 13, 2025| 36 Comments »

“Look what I did!” declares the proud preschooler, pointing to a plate of chocolate chip cookies. Except she didn’t make them—not without a lot of help.

Nana read the recipe; she couldn’t read yet.

Nana gathered most of the ingredients; the child couldn’t reach up into the cabinets.

Nana picked the eggshell-pieces out of the bowl after exuberant egg-tapping on the rim.

Nana helped to accurately measure ingredients and thoroughly scrape the bowl.

Nana adjusted the dollops of dough on the cookie sheet, making them similar-sized for even baking.

Nana put the cookies in the oven and later retrieved them, then set them on cooling racks so little hands didn’t get burned.

And yet the preschooler thinks she made the cookies.

We might chuckle at her unrealistic view of the circumstances, until the realization dawns: we’ve exhibited our own unrealistic view of our circumstances with God.

Perhaps, like me, you’ve run ahead of God, assuming you can handle the challenge ahead. I’ve also been guilty of taking credit when, in reality, my efforts would be worthless without him.

Truth be told, not a moment goes by that God is not helping us in one way or another.

Sometimes his help is demonstrated in monumental ways, as he attends to situations outside our range of capability or influence. I’ve written about such experiences in our family.*

Sometimes God comes alongside in ways that are more easily overlooked. For example:

  • One of those times when I was plagued by writer’s block, I sensed God telling me, “Wait till morning. Rest.” Immediately upon waking, an idea occurred.
  • God settled a bout of sciatica, and I was able to accomplish everything necessary before house guests arrived.
  • Joy-filled, supportive friendships have spanned the years of our lives.
  • Sometimes God brings to mind a bit of his wisdom or an anecdote to share, and the listener expresses sincere appreciation.
  • Those close calls on the roadways offer perfect examples of his intervention.
  • On occasion, sacred insight comes in the form of a quote:

Oh yes, I need God’s help not to become proud (“Look how God has blessed ME!”), greedy (“Thanks for your all blessings, Lord, but I need this too!”), or take for granted God’s benevolence and never thank him at all.

In addition, God would have us understand:

His help often comes gradually.  Think of:

  • Joseph, languishing in prison until Pharoah calls for him to interpret his dream (Exodus 39:19-41:43)
  • David, living as a fugitive until God fulfills his promise to make him king (1 Samuel 16-31; 2 Samuel 1-2)
  • The Israelite captives, waiting in Babylon for God to raise up a leader (Nehemiah 1-2)

Remember:

He often helps when we least expect it.

Think of:

  • The widow of Zarephath, expecting to die during famine—until the prophet Elijah arrives (1 Kings 17:7-16)
  • Daniel, expecting to die in the lions’ den–until God shut their mouths (Daniel 6)
  • Jonah, expecting to die within the great fish—until his release on dry ground (Jonah 2)

In addition:

God’s help always comes to those with faith.

The psalmists offer a starter-list of affirmations:

  • “Commit everything you do to the LORD. Trust him, and he will help you” (Psalm 37:5 NLT).
  • “God is our refuge and strength, an ever-present help in trouble” (Psalm 46:1 NIV).
  • “My help comes from the Lord, the Maker of heaven and earth” (Psalm 121:2).

May we live by such truths, and when help materializes, may we be quick to proclaim, “Look with GOD did!”

How has God helped you? Please share in the comments below!

* Examples include: Come and See What God Has Done, After the Fact, and God of the Unexpected (see the illustration at the end for this last one).

Photo credits: http://www.flickr.com; http://www.dailyverses.net; http://www.pexels.com; http://www.canva.com; http://www.heartlight.org.

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A Deep River

Posted in Appreciation, Bible Study, Blessings, Encouragement, God, God's Goodness, God's Presence, Intimacy with God, Jesus, Joy, Meditation, Obedience, Praise, Salvation, Thanksgiving, Uncategorized, Worship, tagged , , , , , , , , on March 6, 2025| 32 Comments »

Some of you may remember singing this song in Sunday School:

As a child, I knew God loved me. He proved it by sending his Son to take the punishment for my sins, provide the way for me to live in heaven one day, and know him in the present.  

But I also knew my little eyes, hands, and mouth were not as careful they should have been. Surely God was disappointed in me much of the time.

The truth that I could enjoy God never entered my mind. My false impression of his disapproval stood in the way for many years.

Somehow I’d missed the message of such scriptures as:

  • The joy you have in the LORD is your strength (Nehemiah 8:10 GWT).
  • Take delight in the Lord (Psalm 37:4a NIV).
  • I will go to the altar of God, . . . my joy and my delight (Psalm 43:4 NIV).

I read such passages as directives for prayer and worship rather than invitations to take pleasure in relationship with God.

Psalm 100 provides Exhibit A for enjoying him by praising him. “Shout for joy,” the psalmist begins. “Worship the Lord with gladness; come before him with joyful songs” (vs. 1-2, emphasis added).

Then he gives one example why: God has made us his own—in spite of our frailty—and cares for us like a compassionate, attentive shepherd (v. 3).

Parable of the Lost Sheep (Luke 15:3-7)

That’s certainly cause for thanksgiving and praise (v. 4), which in turn fosters our delight in God. Then the psalmist concludes with three more reasons to enjoy him: he is good, loving, and faithful (v. 5).

This psalm hints at another important truth. Dare I use a sport analogy?

My first attempts at playing tennis sent balls whizzing every which way. However, various drills and hitting the ball thousands of times against a wall built up my skills until I could actually play the game.

That’s when I began to enjoy the sport. The better I knew how to play tennis, the more pleasure I took in the game.

‘See the parallel in the spiritual realm? The more we know God, the more we’ll enjoy him.

But that’s not all.

The more we delight in God, the easier it becomes to obey him and live by his ways.

And as we see those ways contributing satisfaction, contentment, and purpose to our lives, we enjoy him all the more.

So how do we foster our pleasure in God? Here are three ways to get us started:

LEARN ALL YOU CAN ABOUT GOD—his character and his ways.

In January we explored the exercise of slowly reading through the psalms and writing down every mention of God’s character and deeds. As the list grows so does our delight in his multi-faceted splendor [1].

LEARN ALL YOU CAN ABOUT JESUS—his life, sacrificial death, provision of eternal life for us and all its implications.

For example, while reading the gospels, note his responses to people, his choices, and his behavior. What character traits can you identify?

While reading the letters written by the Apostles Paul, Peter, and others, consider all that Christ’s sacrifice has purchased for us.

The more we learn about Jesus, the more our love for him grows. The more our love grows, the more we find our hearts filled with joy in him.

REVEL IN GOD’S BEAUTY—his magnificence, the glory of his creation, and the beautiful blessings he bestows.

“His love notes are stashed everywhere,” says Sara Hagerty [2].

And as we discover them, we’ll find ourselves smiling and even laughing in pleasure with God, in the awesome works he performs [3].

Oh—and one more thing to celebrate. There will always be more to enjoy, and we can always acquire more ability to enjoy our God because . . .

quote from Morning by Morning, 268.

How do you enjoy God? Please share in the comment section below!

[1] https://nancyaruegg.com/2025/01/16/celebrating-god-through-the-psalms/

[2] Unseen, 206.

[3] https://nancyaruegg.com/2019/06/06/love-notes/

Image credits: http://www.youtube.com; http://www.dailyverses.net; http://www.freebibleimages.org; Nancy Ruegg; http://www.canva.com; http://www.pixahive.com (Vijay Richhiya).

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Celebrating God through the Psalms

Posted in Appreciation, Bible Study, Blessings, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Grace, God's Love, God's Power, God's Strength, God's Wisdom, Intimacy with God, Meditation, Praise, Prayer, Renewing the Mind, Thanksgiving, Uncategorized, Worship, tagged , , , , , , , , , on January 16, 2025| 32 Comments »

One way to get better acquainted with God is to read through the psalms, watch for statements pertaining to him, and write them down.

That last step is important, as research has proven: writing (not typing) helps us learn and retain what we’ve written [1]. In this case it will also increase our appreciation of God’s glorious attributes and gracious acts on our behalf.

I chose to participate in this exercise during Advent, and became astonished by the number of statements about God, totaling over three hundred by the time I reached Psalm 150. I even skipped over those that I remembered listing previously.

Some psalms offer a number of statements about God, one after another. Psalm 23 includes nine, Psalm 103, sixteen, and Psalm 145, twenty.

Perhaps that explains why these psalms are among the favorites of many people. Subconsciously we crave reassurance of God’s power, wisdom, and goodness working on our behalf.

A lesser-known psalm perhaps, #71, offers seven encouraging descriptors of God:

He is our sovereign Lord (v. 5) over all things, even our blunders and regrets.

No matter my poor choices, God can redeem them. “Our mistakes can never thwart the sovereign will of God” [2].

How thankful I am for that!

He is the One who’s been my hope and confidence since my youth (v. 5).

I’ve been a Jesus-follower since age four. Never have I toyed with the idea of abandoning my faith in him, because I learned early on from the saints around me:

  • God is a good and loving Father
  • There is purpose in everything God does
  • He will bring me through whatever I might face
  • He is accomplishing a good and eternal work in my life [3]

I’d be foolish to turn my back on Someone so invested in my welfare.

God is splendorous (v. 8).

We could surely add more attributes to Brooks’ list. God provides so many wonderful, spiritual blessings in Christ (Ephesians 1:3)!

He is the One who performs marvelous, mighty, and righteous deeds (vs. 16-18).

In truth, “The whole world is a series of miracles, but we’re so used to them we call them ordinary things” [4].

May we rediscover the wonder of God’s deeds in evidence all around us, and respond with gratitude and praise.

He is the One who’s taught me since my youth (v. 17).

Over time I’ve come to cherish God’ Word. And even though I’ve spent many happy hours in study, its inspiration never grows old.

That is very good news.

God is the One whose righteousness reaches up to the heavens (v. 19).

That’s good news too, because “there is no perfect life, no perfect job, no perfect childhood, no perfect marriage, and no set of people who always do what we expect them to do.

“What we do have is a perfect God who is able to lead us through this imperfect life with unfailing strength, infallible wisdom, and infinite love”—Unknown.

Praise God for his attentive participation in our lives!

He is the One who’s done great things. Who is like You, God (v. 19)?

All of these descriptors, among the dozens of others proclaimed in the psalms, do make clear:

P.S. My list of God-descriptors has become the basis for personal worship. Each morning I slowly read and pray back to him one page of the collected statements. The practice renews wonder and gratitude for my marvelous Heavenly Father.

Perhaps you’d like to try it too?

[1] Denise Hughes, Deeper Waters, 89.

[2] Bev Rihtarchik, contributor to A Moment to Breathe, 151.

[3] Dr. Charles Stanley, Advancing through Adversity, 101.

[4] Hans Christian Andersen

Photo credits: http://www.pxhere.com; Nancy Ruegg; http://www.flickr.com; http://www.pickpik.com; http://www.canva.com (2).

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January Joy . . . and Beyond

Posted in Appreciation, Blessings, Encouragement, God's Goodness, Jesus, Joy, Obedience, Praise, Renewing the Mind, Thanksgiving, Uncategorized, tagged , , , , , , , , on January 2, 2025| 45 Comments »

Joy is a word seen frequently during the Christmas season–on cards, ornaments and even fence gates.

But holiday-pleasure based on Santa, gifting, and parties, quickly disappears with the decorations and Christmas cookies.

Where do we find January-Joy that will carry us through the new year and even beyond?

First, we have to understand: true joy is more than feel-good endorphins.

To some that sounds ridiculous. Acquiescence sounds like distasteful servitude. And what possible delight can a person find in Someone we can’t see or hear?

Little do they know the depth of joy Jesus offers us (John 15:11).

We are half-hearted creatures, fooling about with drink and sex

and ambition when infinite joy is offered us, like an ignorant child

who wants to go on making mud pies in a slum because he cannot

imagine what is meant by the offer of a holiday at the sea.

—C. S. Lewis, The Weight of Glory

Little do many people understand:

This deep sea of joy is made available to us as we obey God–another reality that makes some bristle. They don’t realize when Christ tells us to follow God’s ways, he’s not trying to make our lives miserable. He’s showing us the way to enjoy abundance of life (John 15:9-11; John 10:10)!

Anything God commands of us is so that our joy may be full.

—Beth Moore, quoted in Values for Life

Scripture presents a number of principles that contribute to our fullness of joy, including:

POSITIVITY (Philippians 4:4)

GRATITUDE (Psalm 126:3)

 It’s not happiness that makes us grateful,

it’s gratefulness that makes us happy.

–Brother David Steindl-Rast

We just have to turn up our joy detectors,

notice, and give credit to the God who provided them.

—Deana Chadwell, When I’m in His Presence

MINDFULNESS (Psalm 89:15-16)

(How else might we make space for joy? That’s a question worth contemplating!)

GENEROSITY OF JOY (Acts 20:35)

In spreading my joy, God restored ME. MY JOY WAS FULL! . . .

As we pour out ourselves for others, we ourselves are renewed.

—Barbara Johnson, Pack Up Your Gloomies in a Great Big Box

Also worth remembering:

Empathy (Romans 12:15a)

Joy happens as we enter into the joys of others. The meek get

the most value out of others because they enter in the joys

of others. Not being envious, they rejoice in the successes of

others. Thus they live expansively, multiplying their own lives

in the careers around them.

—Ralph W. Sockman, The Higher Happiness

And what happens to those who focus on all things beautiful, good, and true—no matter how small—and thank God for them?

What happens to those who discover the joys of the here and now—no matter their circumstances–and praise God for them?

“They are the change agents who bring fullest Light [and JOY] to all the world.”*

JOY to the world! For January–beyond.

Now there’s an objective to embrace for 2025.

* Ann Voskamp, One Thousand Gifts, 58.

Art & photo credits: http://www.pickpik.com; http://www.freerangestock.com; http://www.negativespace.co; http://www.pickpik.com; http://www.pixabay.com; http://www.canva.com.

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Giving Gratitude a Boost

Posted in Appreciation, Blessings, Encouragement, God's Faithfulness, God's Goodness, Meditation, Thanksgiving, Uncategorized, tagged , , , on November 28, 2024| 26 Comments »

We know that gratitude provides benefits–mentally, spiritually, and even physically.

We desire to become more thankful, to weave the attitude through the hours of each day.

But how?

Author Lysa Terkeurst provides this model:

Note the particular benefits she highlights: heightened awareness of God’s presence, and experiencing his powerful peace–each one well worth the effort of developing the habit of gratitude, yes?

So look around you in this moment. What can you be grateful for?

Let it be a reminder that God is with you, lavishing you with his love, faithfulness, and compassion.

Think on that knowledge, note the peace enveloping your heart, and enjoy a very happy day of Thanksgiving–today and always!

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Martin Rinkhart

Posted in Appreciation, Blessings, Encouragement, Faith, God's Goodness, Heroes of the Faith, Perseverance, Suffering, Thanksgiving, Uncategorized, tagged , , , , , on November 21, 2024| 29 Comments »

Although the family gathered ’round him wept openly, Pastor Martin Rinkhart held back his own tears as men lowered another townswoman into her grave. It was his forty-second burial that day; and a few more would require his administration before sundown.

The next day promised more of the same as the plague ravaged the city of Eilenburg, Germany, Rinkhart’s hometown. But this wasn’t their only tragic circumstance. Long before in 1618 the Thirty Years’ War had begun, devastating much of Europe—especially Germany.

Now it was the mid-1630s, and numerous refugees had crowded into the walled city of Eilenburg to escape death and destruction at the hands of the Swedish army. The plague had soon followed.

Eight thousand people died, including many children, two clergymen from nearby neighborhoods, and Rinkhart’s wife. He would bury nearly 4,500—forty to fifty per day– before mass graves were instituted.

Martin Rinkhart could never have imagined such heartbreak when he earned his degree in theology in 1602.  He no doubt looked forward to shepherding a little flock of believers, leading them to grow in faith and ministering to their needs.

And for fifteen years or so, Rinkhart did serve as music minister or pastor in several locations. Then in 1617, at age thirty-one, he was invited back to his native Eilenburg.

Eilenberg, Germany today

Shortly after his relocation, the Thirty Years’ War began—one of the longest, most destructive conflicts in European history, taking eight million lives [1].

The Swedish army caused much suffering. Soldiers plundered livestock, food stores, and household goods.  They demanded to be billeted in citizens’ homes. Even as Rinkhart endured these same hardships, he continued to faithfully care for his hurting parishioners.

No sooner did the plague subside than famine gripped the land. Rinkhart did his best to help others, reducing rations for his own household until he found himself mortgaging his future income in order to purchase food and other necessities for them.

During this time, the Swedish army returned, besieging Eilenberg for several months. They finally demanded an exorbitant ransom to leave the city. Rinkhart met with the general to plead the city’s case, but he wouldn’t back down.

One account explains that Rinkhart called together his parishioners and others to pray. “Come my children,” he invited. “We can find no hearing, no mercy with men; let us take refuge with God” [2].

Evidently the general was present as Rinkhart prayed fervently for God’s deliverance. The Swede acquiesced, and lowered the ransom considerably.

During these decades of suffering, in 1636, Rinkhart wrote a mealtime prayer-song for his two children. They sang it at bedtime too.  

Most of us would expect a prayer pleading for relief and rescue by God’s power and mercy. Instead, Rinkhart focused on gratitude:

His prayer became the basis for a beloved hymn, chosen to be sung at the national thanksgiving service when the Thirty Years’ War ended. It’s still sung today:

https://youtu.be/ItfKjxkXhMk?si=TXR0eN0Tj9rP0Of4

I marvel how someone could write such lyrics—about the wondrous things God has done, his blessings along the way, and countless gifts of love—all while suffering terrible hardship and grief.

But I’m thankful for Martin Rinkhart’s example, demonstrating what it means to trust in the Lord with all your heart, in all circumstances [3].

Still, the question remains: WHY. “Why Lord?” we plead toward heaven. “Why must good people suffer?”

Herbert Lockyer would have us understand:

“Harsh plowing yields joyful, bountiful harvests . . . the believer ‘grows rich by his losses, rises by his falls, lives by dying, and becomes full of being emptied’” (Unknown) [4].

No doubt Rinkhart embraced those truths. He also understood: Gratitude to God nurtures hope in him, the One who brings good out of all circumstances [5].

[1] https://enjoyingthejourney.org/hymn-history-now-thank-we-all-our-god/

[2] https://www.thedestinlog.com/story/lifestyle/faith/2018/11/20/story-behind-song-pastor-gives-praise-thanks-during-darkest-of-times/8320618007/

[3] Proverbs 3:5; 1 Thessalonians 5:18

[4] Seasons of the Lord, 371.

[5] Romans 8:28

Additional Source: http://www.baptistnews.com/article/now-thank-we-all-our-god/

Art & photo credits: http://www.picryl.com (Artist: Jozef Szermentowski); http://www.wikimedia.org; http://www.rawpixels.com.

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Jump for Joy!

Posted in Appreciation, Blessings, Encouragement, God's Faithfulness, God's Goodness, God's Love, God's Protection, God's Provision, Joy, Praise, Thanksgiving, Uncategorized, tagged , , , , , , , , , , on November 14, 2024| 29 Comments »

The heading promised: “Expert Tips for Creating a Gratitude List.”

But nowhere did the writer suggest who we’re supposed to thank. And that omission raises an important question: Can gratitude provide any value if there’s no one to receive it?

On the other hand, giving thanks and praise to God lifts our spirits as we review his unfailing love for us, expressed in countless ways.

Imagine King David’s euphoria as he wrote:

In Psalm 31, David included these five inspiring truths: our God is faithful (5), loving (7, 16, 21), good (19), merciful (22) and protective (23).

And as I considered theses scriptures, my thoughts turned to examples in our family’s lives when we’ve seen these attributes in action. For example:

God is faithful (Psalm 31:5) and shows us the wonders of his love (21).

Our son Eric needed slides of his paintings for a college application. However, several days of overcast skies made it impossible to sufficiently light his work and show it to best advantage. 

The deadline was fast approaching, and four paintings still hadn’t been photographed.

Eric decided he’d have do his best with the light available. But as he finished setting up and adjusting the painting on his easel, the sun came out! Three more times, just as he finished positioning, the clouds parted and the sun shone!

God stores up abundant good things for those who honor and trust him (Psalm 31:19).

Our family has experienced an abundance of good things—sometimes in miraculous ways (like provision for employment through an astonishing string of God-incidences [1]), and sometimes in smaller-but-no-less-startling events, like the one described above.

I’ve recorded hundreds of such moments in a notebook-journal kept since 1983 (as many of you regular readers know). Entry after entry proves our God is abundantly good and ever faithful [2].

We need not fear that we shall ever

come to the end of God’s goodness,

or any experience for which

He will have no blessing ready.

–J. R. Miller [3]

God hears my cries for mercy when I call to him for help, and he protects the faithful (Psalm 31:22, 23).

Years ago before GPS, I became hopelessly lost on a lonely, tree-lined road. To make matters worse, the gas tank was approaching empty, and I was going to be late for an appointment.

In near-panic mode I prayed, LORD HELP ME!, and tried to calm my racing heart by affirming that God would not fail me nor abandon me (Hebrews 13:5b NLT).

Suddenly a three-way stop appeared. I looked left to see a gas station about fifty yards down the road, almost hidden by the trees.

I turned the corner—into the 1950s. The style of the building and peeling paint indicated the age of the station; the pumps were just as old.

More alarm ensued as I studied one of the ancient pumps. What do I do with THIS?

And then an older gentleman approached (an angel, perhaps?) and kindly offered, “I’ll pump that for you.” He also directed me where I needed to be, and I arrived at my appointment just a few minutes late.

I could share SO many more examples. But it’s not just our family that’s experienced God’s goodness, faithfulness and love. All of us have stories to tell of God working wonders in our lives.

May we be quick to give him the thanks he deserves, and with King David, experience the euphoria of gratitude and praise that makes us leap for joy!

Now it’s your turn. In the comment section below, please share one of your stories that makes you leap for joy in what God accomplished!

[1] See https://nancyaruegg.com/2020/08/27/after-the-fact-2

[2] See https://nancyaruegg.com/2012/11/12/proving-gods-presence for how this journal came to be.

[3] Quoted by Herbert Lockyer, Seasons of the Lord, 199.

Art & photo credits: http://www.flicr.com (Evelyn Lim); http://www.biblepics.co; http://www.pickpik.com; http://www.freerangestock.com (Paul Morris); http://www.pickpik.com; http://www.flickr.com (Bill Badzo); http://www.canva.com.

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Grow That Glow!

Posted in Appreciation, Bible Study, Blessings, Encouragement, Faith, God's Goodness, Joy, Thanksgiving, Uncategorized, tagged , , , , , , , , on November 7, 2024| 32 Comments »

Surely you’ve met them—those glowing saints whose eyes always twinkle, smiles always dazzle, and whose faith and attitude always inspire.  We’re left wondering, how did they grow that glow?

No doubt it begins with strong trust in Christ, cultivated by scripture-study and prayer. They apply what they’ve learned about:

  • Giving all their concerns to God, knowing he truly cares
  • Focusing on the positive, the joyful, the beautiful
  • The pleasure of giving such gifts as time, encouragement, and a listening ear
  • Practicing God’s presence to experience his peace, strength, and more [1]

But researcher Michael Zigarelli discovered another reason why godly saints radiate joy: gratitude. He found that expressing continual gratitude to God actually energizes the practice of other spiritual disciplines, and altogether they contribute to growing that saintly glow [2].

Insightful author, Ann Voskamp concurs:

“The brave who focus on all things good and all things beautiful and all things true, even in the small, who give thanks for it and discover joy even in the here and now, they are the change agents who bring fullest Light to all the world” [3].

In addition, author and theologian Warren Wiersbe would have us know:

“That’s all fine and good,” someone might say. “But right now I see very little to be thankful for. We’ve had one financial setback after another, my job is more stressful than ever, our son is having a hard time in school, and my brother and sister-in-law just announced they’re separating. ‘See what I mean?”

Yes, we do. Some seasons of life include multiple troubles all at once.

But take note of this good news: simply expressing thankfulness (even if we don’t feel grateful) has been proven to create positive change in our brain chemistry [4].

And we find: continual gratitude contributes to a sense of WELL-BEING.

Another surprise?

Continual gratitude provides HEALING for the wounds of distress [5] —especially appreciation for who our Savior God is and what he has done.

Think of it: He created all things! He sustains all things! He has supremacy over all things! He is our Emmanuel (God with us), our Good Shepherd, our Wonderful Counselor, and so much more [6]!

God hears us as we pray, loves us with an everlasting love, empowers us through the Holy Spirit, fills us with hope, and anchors us through the storms of life [7]. 

And as we cultivate continual gratitude for such realities, we find PEACE.

The truly thankful person

is a truly peaceful person.

—Lysa TerKeurst [8].

It makes sense. The more we thank God for all the benefits he bestows, the firmer our faith-stance in his competence to sustain us.

Third, continual gratitude cultivates JOY.

Turn [your] eyes toward Jesus and everything shines—

even the tough spots morph into excitement. . .

How is he going to solve my problem this time? . . .

When I am consciously aware of him,

life fills with wonder and wonder brings joy [9].

What better way to remain aware of God and expand joy-inducing wonder than with gratitude?

Last, continual gratitude “lays out planks of TRUST” [10].

Think of all the moments he’s been faithful, when:

  • an impossible situation worked out amazingly well
  • a potentially difficult conversation turned out to be restorative and beneficial
  • an inspired idea came to mind that cleverly solved a problem
  • a surprising bargain materialized, supplying a current need
  • a string of just-so-happened circumstances provided the answer to a prayer

Yes, some will call these coincidences. Around here we call them God-incidences, because “whatever is good and perfect is a gift coming down to us from God our Father” [11].

And every time we acknowledge such gifts of provision, protection, and guidance, we lay another plank of trust, constructing a strong bridge of faith from yesterday into tomorrow [12].

Now we know. Each of us can grow a glow as we embrace the power of gratitude.

And isn’t November—with Thanksgiving just a few weeks away—the perfect month to grow that glow a little bit brighter?

[1] 1 Peter 5:7; Philippians 4:8; Acts 20:35; Isaiah 26:3 NLT

[2] https://godsmissionarychurch.org/2018/10/26/growing-through-thankfulness/

[3] One Thousand Gifts, 58.

[4] https://www.focustsoul.com/blog/signs-of-maturity-in-christ-part-1-gratitude-and-joy

[5] https://cct.biola.edu/spirituality-suffering-gratitude/, emphasis added

[6] Colossians 1:15-20; Matthew 1:23; John 10:14; Isaiah 9:6

[7]  1 Peter 3:12; Jeremiah 31:3; 2 Timothy 1:7; Romans 15:13; Hebrews 6:19

[8] Embraced, 256.

[9] Deanna Chadwell, Soul Bare, 82-84.

[10] Ann Voskamp, One Thousand Gifts, 151.

[11] James 1:17 NLT

[12] Voskamp, 152.

Art & photo credits: http://www.commons.wikimedia.org; http://www.heartlight.org; http://www.pexels.com; http://www.pickpik.com; http://www.flickr.com; http://www.shutterstock.com.

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Three Ways to Enjoy God

Posted in Appreciation, Blessings, Encouragement, Faith, God's Delight, God's Goodness, God's Presence, God's Promises, Intimacy with God, Meditation, Praise, Prayer, Renewing the Mind, Seeking God, Uncategorized, Worship, tagged , , , on September 19, 2024| 41 Comments »

(An imaginary conversation between God and me, but I invite you to put your name in the blanks):

ME: You’ve heard me say, Lord, “I can’t imagine life without You,” because You’ve been an invaluable, all-wise influence through the years.

You’ve provided protection, guidance, care, and more. Just knowing You are with me gives me comfort, strength, and peace.

GOD: Ministering to you in these ways has been My delight, __________. I do love to see you practicing My presence—asking for My help and connecting with Me through praise and prayer.

As you draw near to Me, you experience wonder, quiet, calm, and warmth.  

ME: Thank you Father for these blessings! But I’m still on the learning curve of sustained awareness. Distractions frequently interfere. It seems I’ll never attain moment-by-moment communion with You.

GOD: I understand, __________. Remember, I’m the One who made you and am well aware you cannot achieve perfection [1].

What I value is progress, and rest assured, that is occurring.

Think back to the days when you experienced great difficulty practicing My presence. Your thoughts rarely turned toward Me once your morning quiet time was over—unless you ran into trouble.

Now you come to Me much more frequently, giving Me the opportunity to strengthen and encourage you. Keep coming back to Me, __________.

The day will come when we enjoy almost-unbroken communion and it will be all the sweeter for the wait. Meanwhile, there are habits-of-thought to embrace that will advance your progress toward that day:

BE ATTENTIVE TO MY ATTRIBUTES

Stay alert to discover reminders of Me everywhere. And let each discovery bring to mind one or more of My attributes.

As attentiveness leads to praise and praise to joy, you’ll find yourself nestled more closely to My side. That’s where I long for you to be!

BE GRATEFUL FOR MY BLESSINGS

Ask yourself throughout the day, “What can I thank God for right now?”

For example, your answer in this moment might include the colorful fall flowers in the deck planter—a delight for your eyes—enjoyed in the surroundings of My living room [2].

And as we enjoy such blessings together, you’ll find your heart drawing close to Me.

AFFIRM MY PROMISES

Come worship at My footstool, __________ (Psalm 132:7).

Look up into My face and see in My eyes the love I have for you. See in My smile the delight you bring Me. Imagine My hand upon your back and feel My compassion.

Now, breathe out your cares and breathe in the truth of My promises. Listen closely as I affirm:

  • I love you __________ with an everlasting love (Jeremiah 31:3).
  • I will always help you (Isaiah 41:13).
  • My lovingkindness prevails over you (Psalm 117:2 AMP).
  • I am in control of all things (Ephesians 4:6).
  • I will work all things together for the good of those who love Me, who seek to live out My purpose for them (Romans 8:28).

It delights Me that you want to be more aware of My presence. Know that I take deep pleasure in every occasion you turn your attention toward Me.

Know too that beautiful transformation is taking place within you each time you do, because you can’t spend time in My presence and not grow more into My likeness [3].

 *      *      *     *     *     *     *     *     *     *

ME: Thank You, Father, for encouraging me toward greater intimacy with You, to enjoy You more fervently. Help me pause and sense Your presence, even in the ordinary moments of life.

May I create space for You through attentiveness to Your attributes on display, gratitude for Your countless blessings, and review of Your uplifting promises.

May I remember:

 I don’t want to miss that pleasure, even for a moment.

[1] Psalm 103:13-14

[2] Those of you who visit here often will probably remember that Michael Hyatt, former CEO of Thomas Publishing, is the one who calls the outdoors God’s living room. I love that imagery!

[3] 2 Corinthians 3:18

Photo credits: http://www.canva.com; http://www.heartlight.org; http://www.picryl.com; http://www.dailyverses.net; http://www.freerangestock.com; http://www.canva.com.

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