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Archive for the ‘Encouragement’ Category

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I am a person of roots and routine. Are you?

Do you grieve when it’s time to leave one community for another, because emotional attachments have grown deep?

Do you take comfort in familiar routine, because you can move forward with confidence?

Then you’ll understand this statement: I am a person who struggles with change.

So this post is for me, to review what I know about accepting–even celebrating–change. You’re welcome to read over my shoulder.

First and foremost: I need to be selective of vocabulary, even in my thoughts. Thoughts impact attitudes; attitudes impact soul and spirit. For example:

  • Instead of change, I need to speak of the circumstances as an adventure.
  • Instead of problem, I should say possibility.
  • Instead of challenge, I can call the situation an opportunity.

Such a small commitment, really. But retooling my word-choices could have a profound impact on my spirit.

First, the change I don’t want to embrace takes on a glowing, new aura when I rename it adventure—the adventure of participating with God to bring about his good purpose (Romans 8:28). Such thinking would surely foster excitement!

Second, the problem I see is nothing compared to the possibilities God is capable of. “God can do anything, you know—far more than you could ever imagine or guess or request in your wildest dreams” (Ephesians 3:20, The Message)! As I consider the possibilities, hope and anticipation will flourish.

Third, the challenge I find so uncomfortable will undoubtedly provide opportunity to see God’s power and provision at work. Perhaps I’ll witness a whole string of God-engineered events. Or, the power and provision may occur in me, as he molds my personality and spirit into a more Christ-like version. (That is even more miraculous!) And who would turn aside from seeing—even participating in—a miracle?

It begins with my words.

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This might sound strange to some, but thank you, Father, for the uncomfortable changes, challenges, and disappointments you’ve brought into my life. Not one of them was without purpose. Forgive me for the times I have fretted about how circumstances would turn out. How easy it is for me to forget that you hold all things in your hands.

May I anticipate the adventure, the possibilities, and the opportunities of each day, NO MATTER WHAT, because you are by my side–my all-powerful, all-wise, all-loving God. Thank you for the promise that you WILL fill me completely with joy and peace as I trust in you.  Then I can overflow with hope (Romans 15:13).

(Photo credit:  www.desiremercy.wordpress.com.)

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 “More people fail for lack of _______________ than for any other reason.”

–Ruth Bell Graham

 What word would you put in that blank space? Possibilities include:

  • Education
  • Opportunity
  • Effort
  • Faith

Perhaps you can think of more. To be honest, the four determinants listed above can be difficult to provide. 1) College educations are expensive. 2) Opportunity often involves knowing the right people. 3) Effort and faith are personal choices.

But Ruth Graham did not give the highest value to any of those words. She chose…encouragement.

I’m struck by the simplicity of her statement. Unlike education, opportunity, effort, or faith, encouragement is something every one of us can provide for others.

And encouragement is sweet! It’s delightful to give and delightful to receive.

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(“Pleasant words are like honeycomb, sweetness to the soul and health to the body” — Proverbs 16:24).

One thing about honey, though. A little bit goes a long way. Same thing with our words, even words meant to encourage. There’s a thin line between having said just enough and having said way too much!

Perhaps you’re familiar with Diogenes’ adage:

 

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(“We have two ears and one tongue so that we would listen more and talk less.”)

King Solomon also shared  wisdom regarding the words we speak:  “The more talk, the less truth; the wise measure their words” (Proverbs 10:19, The Message).

So what measured words might be the most beneficial, as we seek to encourage others?  These tips have been helpful to me; perhaps you’ll find them useful also.

  1. Affirmation. Statements that begin with, “God has SO gifted you with…” Then name the strengths, talents, and personality traits you see. Give examples of when you’ve seen those attributes demonstrated.  Prove to them they are strong-spirited, intelligent, etc.
  1. The nice things we’ve heard about that person. Always pass on the positives!
  1. Stories of perseverance and faith, from our own experience or that of others. Our life lessons might provide just the uplift someone else needs, to give her new resolve and hope.  (Just remember to keep it brief–no lengthy sermons!)

Encouragement may be quite easy to supply, but is nevertheless a precious and powerful gift.

It may keep someone from the cliff of failure.

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Thank you, Father, for the privilege of being your voice to minister to others.  We pray for your Spirit’s wisdom and strength to work in us and through us as we offer encouragement.  In the name of Jesus, amen.

What words of encouragement have been an inspiration to you?  Tell us your story in the comments below.

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Two weeks ago Steve and I enjoyed a visit with friends we’ve known since college. Last week it was with two other couples we’ve also known for many years.  Shared memories include experiences at church, exceptional dinners at restaurants, excursions to other locales, watching each others’ children grow up, and more. Every time we get together, there’s much story-telling, teasing, laughter, and reminiscing.

One special delight of old friends is the “memory back-up” they offer.

  • “Who was the guy that…?
  • “Where were we when…?”
  • “What was the name of that restaurant where…?”

Have you experienced the flow of feel-good endorphins after such a reunion? Believe it or not, research has verified that our psyches benefit greatly from nostalgia.

New research from the University of Southampton shows that feeling nostalgic about the past increases optimism about the future.  The research examined the idea that nostalgia is not simply a past-orientated emotion, but its influence extends into the future, with a positive outlook.” (http://www.southampton.ac.uk/mediacentre/news/2013/nov/13_202.shtml )

Might that positive outlook grow even stronger if God is included in the remembering?  After all, he’s the one responsible for everything good that happens (James 1:17). He certainly deserves our gratitude for delightful memories.  Each one is a manifestation of his loving care and provision.

With the remembering, we can give God praise: “The Lord has done great things for us, and we are filled with joy” (Psalm 126:3).

 

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And with the remembering, we can strengthen our faith for the future.

On the other hand, all of us have unpleasant memories, too.  Difficulty, hurt, and failure are part of the human experience.  But even in contemplating those times, we can augment a positive outlook as the psalmists did (long before any research validated their strategy).  They often reaffirmed how God had ministered to them in the midst of trials:

  • He did not forsake those who sought him (Psalm 9:10).
  • He encouraged and listened to their cries (10:17).
  • He delivered them from all their fears (34:4).
  • He offered refuge (61:3).
  • He helped and comforted (86:17).

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Oh, Lord, as I think about my life journey or read my blessings journal, I see your faithfulness displayed again and again.  Thank you for the gift of nostalgic remembering, which expands our joy, encourages our spirits, and grows our faith.

 

(Photo credits:  http://visualphotos.com ; http://www.anextraordinaryday.net.)

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Ever had a pending appointment you didn’t want to keep? A person you didn’t want to encounter? A task you didn’t want to complete?

Some days are filled with unpleasantries. And if I’m not careful, it’s an easy slide down into a gloomy funk.

How does that happen?

My thoughts provide the slippery slope…

What a lousy day this is going to be. I sure hope So-and-So is in a good mood for that meeting this afternoon. Last time he was as irritable as Oscar the Grouch. And while I’m looking forward to that (Ha-Ha!), look at this impossible to-do list. Talk about crazy. And then there’s our double-date tonight with that new couple from church. I am in no mood to be sociable. All I want to do is go home, put on my sweats, and park on the couch!

 Can you identify my problem here? I’m focusing on the negative. The solution is obvious: turn my thoughts to the positive.

But some days that is next to impossible. It’s as if the problems and challenges are shouting giants, jumping up and down, with arms waving no less. They block any view of the positive.

Making the effort to think about praiseworthy things works for a while, but those negative thoughts often return, unbidden and oh, so unwanted. To make matters worse, I feel guilty for allowing those giants access to my mind and spirit.

Why can’t I get rid of them once and for all?

Maybe I’m not supposed to. Maybe God wants me to become more watchful, to learn perseverance, and to practice proactive behaviors, like gratitude and praise.

But one strategy for fighting the giants is particularly important: Get out my sword.

I’m talking about the Sword of the Spirit, which is the word of God (Ephesians 6:17).

Scripture is full of wisdom and encouragement for doing battle, like Psalm 73.

Asaph writes about his challenge: arrogant and wicked people (v. 3) who scoff and speak malice (v. 8).

“What is going on here?” he writes. “Is God out to lunch? Nobody’s tending the store. The wicked get by with everything; they have it made…When I tried to figure it out, all I got was a splitting headache” (vs. 11-14, The Message).

Sounds like the giants of negativity had been pestering Asaph, too.

But at the end of the psalm, Asaph affirms what he knows about God and his ways:

 

“You [God] hold me by my right hand.

You guide me with your counsel,

And afterward you will take me into glory.

Whom have I in heaven but you?

And earth has nothing I desire besides you.

My flesh and my heart may fail,

But God is the strength of my heart

And my portion forever.”

(Psalm 73:23-26)

 

I need to meditate on Asaph’s affirmations and make them my own:

  1. My loving Heavenly Father holds me by the hand, offering protection and security.
  1. He guides me with wisdom, especially through his Word, infusing me with comfort and strength.
  1. God gives me perspective for my earthly troubles as I look forward to blissful eternity with him.
  1. He is all I need.

 

Thank you, Asaph. I’m going to memorize those verses so they’re ready to draw like a sword—on a moment’s notice!

 

(photo credit:  www.ideas.tome.com.)

 

 

 

 

 

 

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When Steve and I moved from South Florida to north of Tampa, we were delighted to see the abundance of live oak trees. Each one reaches wide with graceful, curving branches that outline intriguing free-form shapes.

Live oaks can grow to be eighty feet tall and just as broad over a life-span of hundreds of years.  The key to their longevity is their root system, which reaches down into the soil about four feet, and extends laterally to ninety feet. Such depth and width offers strong support for the tree.

Of course, roots also provide water and nutrients. A mature oak can take in more than fifty gallons of water per day, much of which evaporates and keeps the tree cool.

Such facts give me greater understanding and appreciation for Jeremiah 17:7-8.

“Blessed is the man who trusts in the Lord,

whose confidence is in him.

He will be like a tree planted by the water

that sends out its roots by the stream.

It does not fear when heat comes;

its leaves are always green.

It has no worries in a year of drought

and never fails to bear fruit.”

Doesn’t that sound satisfying and peaceful? Yet too often I’ve been more like a tumbleweed in the desert—dry, flitting here and there, and anything but peaceful.

Tumbleweed

How do I turn my tumbleweed self into a mature, flourishing tree?

The secret is in the roots. Oak tree roots grow wide and deep; tumbleweeds have none.

I have to send out my roots into the soil of God’s Word. That’s where the nutrients of strength, wisdom, and encouragement will come from. The deeper and wider my knowledge, the more empowered I’ll be to withstand the buffeting challenges of life.

The soil also represents God’s love (Ephesians 3:17-18). I must learn about my loving Heavenly Father and spend time with him in order to know him. As intimacy develops, trust grows.

And when roots grow deep into God’s Word and his love, when we practice his presence, we can remain strong when life turns up the heat…

  • When our kids make foolish choices
  • When the boss’s high expectations ratchet up a few more notches
  • When the paycheck will not stretch another penny
  • When a disagreement becomes an impasse
  • When a decision must be made and the pros and cons swim endlessly in our heads

We express our trust by affirming what we know about God. And we affirm our confidence in him by reviewing his promises–not once a day in a quick morning prayer, but moment by moment.

Roots are continually absorbing water and nutrients. We must do the same by praising and thanking God all day long. Even our concerns can be expressed with praise and gratitude:

“Father, I lift up _______ to you as he looks for another job. We are trusting you to provide, knowing that those who seek you lack no good thing (Psalm 34:10). Our hope is in you because no one who hopes in you is put to shame (25:3). I thank you that he is looking to you, God, and seeking your path. You are a good and upright God; you will instruct ______ in the way you have chosen for him (Proverbs 3:5-6).  Hallelujah!”

As our roots grow deep, our spirits can reach high and strong like live oak branches — in adoration and praise for our trustworthy God.

I am DONE with tumbleweed living!  How about you?

(Photo credits:  www.nativetreesociety.org; http://www.sonoragardensinc.com)

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(Success is not final, failure is not fatal; it is the courage to continue that counts.” — Winston Churchill)

 

The annals of history are filled with failures.  Consider:

Example #1: A.’s parents may have felt like failures when their son did not speak until age four and did not read until he was seven. Later they faced the embarrassment of his expulsion from school.

But surely his parents must have breathed a sigh of relief when A. was finally admitted to a university–only to be discouraged again when a professor called him a lazy dog! Who was this disappointing failure of a son? Albert Einstein.

Example #2: As a young man, W. worked for a newspaper, but not for long. His editor told him he lacked imagination and had no good ideas. In the coming years he started a number of short-lived enterprises that ended in bankruptcy. The name of this business failure? Walt Disney.

Example#3: M. was set up for failure. Jealous competitors convinced an employer to assign him a difficult, time-consuming project, outside M.’s area of expertise. It was a sure-fire plan to keep him busy, ruin his reputation, and be rid of him.

The employer? Pope Junius II. The person set up for failure? Michelangelo. The project was the ceiling of the Sistine Chapel.

Michelangelo had no experience with fresco painting. In addition to tackling a new medium, he had to paint upside down on a curved surface. It took him four years to complete the project.

But. Giorgio Vasari (1511-1574), painter, writer, and historian said, “The whole world came running when the vault was revealed, and the sight of it was enough to reduce them to stunned silence.”  I’ll bet his competitors were among them!

As I seek to put myself in the place of each of these individuals, I sense their disappointment, embarrassment, and frustration. Failure is painful! It damages our dignity and destroys our morale.

Simply put, failure feels bad…

…but that’s good!

Defeats push us to refocus and redirect. And with God’s help, those two steps can bring us to peace in spite of failure, and hope for a future of contentment.  Our relationship with God is deepened; our character is strengthened.

Care to join me in a closer look at those two verbs, refocus and redirect?

Refocus by turning our attention upward—not backward. Dwelling on the disappointments of the past is counterproductive.

As soon as we realize negativity has moved in, we must refocus our thoughts on gratitude for God’s gifts and praise for his attributes. (If my past experience is any indication, we may have to do this frequently. The enemy does not give up easily!)

But when we fill our hearts and minds with faith-statements, peace, encouragement and hope have a chance to flourish.

Redirect  our energy. God gives us our marching orders in Psalm 37. Again, note the verbs.

Trust in the Lord and do goodDelight yourself in the Lord…Commit your way to the Lord…Be still before the Lord and wait patiently for him…Do not fret—it leads only to evil (Psalm 37:3-8).

And all the while we can remind ourselves, God specializes in providing…

  • Strength for the weary and power for the weak
  • Light in place of darkness
  • New ways out of a wasteland
  • Comfort for the afflicted
  • Gladness and joy after sorrow and sighing
  • Beauty out of ashes

(Isaiah 40:28-29; 42:16; 43:19; 49:13; 51:11; 61:3)

 

Thank God he also provides what Winston Churchill (at the beginning of the post) says counts the most:   the courage to continue.

 

(Photo and quote credit:  www.ebay.co.uk.com.)

 

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Defeat may serve as well as victory

To shake the soul and let the glory out.

When the great oak is straining in the wind

The boughs drink in new beauty and the trunk

Sends down a deeper root on the windward side.

Only the soul that knows the mighty grief

Can know the mighty rapture.  Sorrows come

To stretch out spaces in the heart of joy.

–Edwin Markham (1852-1940)

Mr. Markham–educator, author, and poet– gives us much to contemplate in just eight lines, beginning with the first seven words:

“Defeat may serve as well as victory.”

No, thank you, my spirit says.  Defeat is humiliating, uncomfortable, and depressing.

Mr. Markham inspires a different perspective and a note-to-self:  God may very well bring defeats into my life “to shake my soul and let the glory out.”

Reminds me of Jonah, the reluctant prophet who tried to run from God.  The Lord told him to go east to Nineveh, an important city of Assyria.  Instead he headed west, boarding a ship for Tarshish.

But a fierce storm churned the seas into a boil.  In desperation to appease the gods, the sailors hurled Jonah overboard.  Surely in those tense moments of near-drowning and then being swallowed by a great fish, Jonah felt crushing defeat.  His life was over; it was just a matter of seconds.

Yet he didn’t die.  Hour after hour in the utter blackness of the fish’s belly, he remained alive.

No doubt he felt shaken in his soul, and in his distress, he called to the Lord (2:1ff).

God heard his prayer and commanded the fish to vomit Jonah onto dry land.

Jonah_shore

 Then the Lord repeated Jonah’s marching orders: “Go to the great city of Nineveh and proclaim to it the message I give you” (3:1).

This time Jonah obeyed, and the glory came forth.   Jonah preached and the people repented. God had compassion upon the citizens of Nineveh, and did not bring destruction upon them.

What appeared to be a mortal defeat for Jonah turned into a glorious revival for a wicked city.

Read Mr. Markham’s poem again and you’ll discover more benefits of defeat, as outcomes of:

  • Straining in the wind.  Pressing on during adversity results in perseverance and strength of character.
  • Drinking in new beauty.  During times of distress we’re more aware of God’s glorious attributes at work in our spirits–attributes such as empowerment, faithfulness, peace, and grace.
  • Sending down deep roots.  Defeat often brings us to new depths of surrender and submission.  It also brings us to new depths of God’s love (Ephesians 3:17).
  • Experiencing grief.  Only those that know a mighty grief can know the mighty rapture.  Like diamonds against dark velvet, joy needs a backdrop of sadness in order to be appreciated fully.
  • Experiencing sorrow.  Sorrows create space for joy.  Joy is never so sweet and overwhelming as after sorrow.

God knows what he’s doing, and he doesn’t waste time or effort.  False starts and fruitless endeavors just don’t happen with our perfect Heavenly Father.

Therefore, when defeat comes into my life or yours, we can rest assured he is accomplishing his good purpose for us.

There will be victory in defeat.

Guaranteed.

 

(photo and art credits:  www.zazzle.co.nz.com; http://www.searchforbibletruths.blogspot.com.)

 

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Does your to-do list for tomorrow include such items as:

  • Send birthday, get-well, or encouragement cards?
  • Attend a meeting or rehearsal at church?
  • Prepare for teaching a Bible study or Sunday School lesson?
  • Pick up your husband’s prescription?
  • Prepare for dinner guests?

Young woman cooking in her kitchen

Our days are often filled with small deeds. We tend to think they’re insignificant and therefore, so are we.

But that negative evaluation is not from God!

“Who despises the day of small things?” he spoke to Zechariah (4:10).

In fact, evidence indicates that God loves to take small, seemingly insignificant actions, and use them in creative, powerful ways:

  • A piece of wood thrown into bitter water turned it sweet (Exodus 15:25).
  • A cord hung from a window saved a family from destruction (Joshua 2:17-21).
  • An army of 300 defeated a powerful enemy, just by blowing trumpets and breaking clay jars to expose torchlight (Judges 7).
  • A dab of mud applied to a man’s blind eyes restored his sight (John 9).
  • Paul’s handkerchiefs and aprons became healing agents as they were laid upon the sick ((Acts 19:12).

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It doesn’t matter that we’re not famous, wealthy, intellectual, or strong, because it is “‘Not by might nor by power, but by my Spirit,'” says the Lord Almighty” (Zechariah 4:6).

Might = strength, resources, and ability.  If that describes you, wonderful!  But those blessings alone will not guarantee significance.

Power = persistence, resolve, and consistency.  Again, if you are able to power through with effort and efficiency to accomplish much, terrific!  But what’s truly important is if the effort is achieving God’s purpose.

Granted, God has given us talents and gifts, opportunities and choices.  We must be prayerful and wise in the ways we use them.

John Wesley advised:

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(“Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as ever  you can.”)

Just remember:  apart from the Lord Almighty, we accomplish nothing worthwhile (John 15:5).

On the other hand, little is much–IF God is in it.

He rejoices in what is right, you see, not necessarily in what is big.

So, when you feel like a nobody who’s accomplishing nothing, be mindful of this:

Does the place you’re called to labor

Seem small and little known?

It is great if God is in it

And He’ll not forget His own.

–Kitty Suffield

(Art & photo credits:  www.whattoexpect.com; http://www.auyouth.com; http://www.kokabella.com.)

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Supposedly, these housewife tips were circulated in the late 1800s:

“Have dinner ready, prepare yourself, be fresh-looking, clear away the clutter, prepare the children, minimize all noise, be happy to see him, listen to him (remember his topics of conversation are more important than yours), make him comfortable, take off his shoes, be a little gay.”

If that was the prevailing attitude, we might smugly comment, “That advice had to be written by a man.  As if the woman of the house hasn’t put in a long day already, cleaning, cooking, laundering, ironing, taking care of the children, and more.  Now she gets to wait on her husband?  Ridiculous!”

If exposed to enough old nonsense, such as the above, we’re likely to miss true gems.  We see an old picture, a copyright date from decades ago, and we think the article or book will be as worthwhile as those housewife tips.  But that’s not necessarily the case.

For example, allow me to introduce you to Desiderius Erasmus, born around 1467 in Holland.

Erasmus was a teacher, theologian, and author, critical of the Catholic church and its abuses of the time.  One belief held by the church hierarchy:  Scripture is much too complicated for the common man to understand.  Only priests should have access to the Bible, and they are the only ones qualified to interpret for the masses.

Erasmus wrote:  “I disagree very much with those who are unwilling that the Holy Scripture…be read by the uneducated, as if Christ taught such intricate doctrines that they could scarcely be understood by very few theologians.”

Such writings helped prepare the way for Martin Luther and the Protestant Reformation.

The common sense of Erasmus becomes obvious in more quotes such as these.

  • “If you keep thinking about what you want to do or what you hope will happen, you won’t do it and it won’t happen.”
  • “Prevention is better than cure.”
  • “A nail is driven out by another nail; habit is overcome by habit.”

Good advice, even if it is five hundred years old.

Throughout the centuries, women, too, have acquired wisdom to share. Unfortunately, most was never published.  In the male-dominated world of past generations, women were not offered that privilege.

One exception is Julian of Norwich, born 1342.  She actually prayed for a serious illness to help her understand the sufferings of Jesus.  At age thirty, the illness came, accompanied by sixteen visions.  She spent the rest of her life meditating on her visions and writing about them.  Her book was the first written in English by a woman.  Here are several of her truth gems:

  • “The greatest honor we can give Almighty God is to live gladly because of the knowledge of his love.”

Sounds like an addendum to Paul’s instruction to rejoice always (Philippians 4:4).  I appreciate the sweet motivation she offers for finding joy in each day.

  • “Truth sees God, and wisdom contemplates God, and from these two comes a third, a holy and wonderful delight in God, who is love.”

Oh, yes.  The more we know of God, the more we direct our thoughts to Him, the more we enjoy Him!

  • “Of all the things our minds can think about God, it is thinking upon his goodness that pleases him most and brings the most profit to our souls.”

Again, such astute observations.  Even if formulated six hundred years ago.

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Thank you, Father, for preserving a wealth of evidence, confirming your presence and inspiration throughout the ages.  Thank you for the testimony of thousands of the saints from ages past. Their perseverance and faith continue to inspire us centuries later.  May we not be among those who ignore the wisdom you have already revealed. 

 

(Photo credit: http://www.jenikirbyhistory.getarchive.net.)

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Those words, “Life, Faith, and Finishing Well,” are actually the subtitle of Nearing Home (2011), by Billy Graham.

Most Americans recognize that name immediately.  In fact, people around the world know of the famous preacher.  For nearly fifty years, he held mass meetings in numerous large cities, and introduced millions to Jesus.  His radio program, television broadcasts, and writings have further expanded his renown.

After such a long, fruitful ministry, Dr. Graham has earned the right to tell us how to live well during our remaining days.

He includes practical advice, to answer such questions as:  When should I retire? What should I keep in mind as I plan for the golden years?  What legal issues should I settle so my children won’t have to?

Dr. Graham also inspires us with his wisdom:

  • ” Look for the Lord’s purpose in every circumstance and in every face or voice you encounter daily, for the time He has given you is not without purpose” (p. 38).
  • “Whatever you do, keep your mind and your body occupied; don’t give laziness or boredom a chance to take root in your soul” (p. 47).
  • “God designs transitions and provides the grace to embrace what follows” (p. 165).

M-m-m.  Such advice would be helpful for the high school graduate heading off to college or the workplace, just as much as the senior citizen!

Billy also offers up much encouragement.  He names numerous senior citizens of the Bible and draws attention to the work God gave them to do.

The record of some we know well:

  • Abraham was 100 when Isaac was born, and the foundation for the Israelite nation was finally established.
  • Moses was 80 when he led the Israelites out of Egypt.
  • Daniel was still serving as prime minister of the Medo-Persian empire, at age 80.

Others are not so familiar:

  •  Barzillai,  age 80, helped to save the life of King David and his men (2 Samuel 17:28-29).
  • Jeremiah remained faithful to his prophet-calling, probably into his nineties
  • Haggai wrote his book of prophecy at age 70.

These men had probably slowed down a bit, compared to their energetic youth.  (Moses is the only exception.  Deuteronomy 34:7 tells us that, when he died at age 120, “his strength was not gone.”)  All of us, sooner or later, experience that life-shift from speed to sputter!

But slowing down is not the same as stopping.  “Retirement should not put us on a shelf,” says Dr. Graham (p. 28).  One option:  lift up others who are carrying heavy loads.  We can pray, encourage, and offer help as we’re able.

What else contributes to aging gracefully?  Age gratefully.   Follow Paul’s instruction, Philippians 4:8:

“You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious–the best, not the worst; the beautiful, not the ugly; things to praise not things to curse” (The Message).

Again, just as applicable to a teenager as an octogenarian–and all of us in between.

Because no matter how old each of us might be, our foundations of faith can always use reinforcing.

(photo credit: http://www.homecomingmagazine.com.)

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