Appreciation | From the Inside Out

Archive for the ‘Appreciation’ Category

Earplugs and Headphones

Posted in Appreciation, Encouragement, Godly Character, Praise, Renewing the Mind, Thanksgiving, Uncategorized, Worship, tagged Appreciation, Encouragement, Fighting Against Critical Spirit, Fighting Negativity, Godly Character, Gratitude, Meditation, Praise, Psalm 89:15-16, spiritual warfare, Worship on October 27, 2014| 8 Comments »

My brother had to get an MRI last week. The technician warned him the machine was very loud—similar to a large motorcycle.

“I like motorcycles!” John told her.

Nevertheless she gave him earplugs, to block the noise as much as possible, and a set of headphones, through which he could listen to the music of his choice.

Earplugs and headphones. That’s what I need to drown out the devil’s loud voice. Sometimes he can be incredibly persistent with his irritating chatter in my spiritual ears, saying things like:

“You are past your prime. Why bother trying to accomplish anything?”

“Look how blessed your neighbor is. You must have upset God in some way or you’d be blessed like that, too.”

“Can you believe how insensitive Ms. __________ is? How can she be so hurtful and not even realize it?

Wouldn’t it be nice if God handed out earplugs and headphones for our spiritual ears?

Maybe God wants us to develop some worthy habits in the process of manufacturing our own auditory devices.

And how might we do that?

Earplugs could be fashioned out of gratitude. We can occupy our minds with continual rejoicing in the blessings of this moment. Then we won’t be able to hear the devil’s negative and critical comments.

Let’s see…I wonder if I could name a blessing for each of the five senses, for what I am experiencing right now?

Thank you, Lord, for books and the gift of sight that allows me to read and enjoy them, as well as learn from them.

Thank you for soft breezes that create a cheerful rustling of fall leaves.

Thank you, Father, for the cozy warmth of my fleece jacket.

Thank you for the nutty goodness of hazelnut coffee,

And thank you, Lord, for the homey aroma of vanilla, coming from a nearby candle.

Oh! That was fun, and I didn’t have one negative thought during the exercise. No wonder Paul told us to rejoice always.

Alright–earplugs are in place. Now it’s time for the headphones—something worthwhile to pay attention to, that drowns out the noise of negativity and criticism.

And what could be more worthwhile than scripture, where God offers reassurance, encouragement, and strength? The psalms are a perfect place to begin:

“Blessed is the man who makes the Lord his trust” (Psalm 40:4).

“I will sing of your strength, in the morning I will sing of your love; for you are my fortress, my refuge in times of trouble” (Psalm 59:16).

“Your ways, O God, are holy. What god is so great as our God? You are the God who performs miracles; you display your power among the peoples” (Psalm 77:13-14).

And one of my favorites:

(“Blessed are those who have learned to acclaim you, who walk in the light of your presence, O Lord. They rejoice in your name all day long; they exult in your righteousness. For you are their glory and strength” (Psalm 89:15-17).)

Notice: We are blessed when we acclaim God. Disparaging ourselves or others, bemoaning our circumstances—even just in our thought life—is counter-productive. It is worship that transforms our minds and spirits.

So let’s insert those earplugs and pop on those headphones! The difference will be remarkable.

(Photo and art credits: www.cancerresearchuk.org; http://www.cozyhearthcandles.com; annemateer.com.)

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Autumn Blaze

Posted in Appreciation, Blessings, Encouragement, Godly Character, Joy, Praise, Worship, tagged Appreciation, Autumn, Autumn Leaves, Blessings, Contentment, Encouragement, Ephesians 1:3, Fall, Godly Character, Gratitude, Joy, Our Purpose for Living, Philippians 4:11, Praise, Psalm 63:3-4, Reflecting God's Character, Spiritual Blessings, Worship on October 20, 2014| 13 Comments »

“The land is lit with autumn blaze.”

–Helen Hunt Jackson (1830-1885)

I’ve been anticipating these few weeks of October ever since we moved back to the Midwest in June—the gilding on tree-covered hillsides, the crimson coats on sumac trees, and, of course, the swaths of gold and vermilion among the maples.

The trees appear dressed for a grand party!

Indeed, autumn was the season I missed most during our forty years in Florida.

So Friday afternoon I sat on our second-story deck, to observe more closely the magnificent display in our back yard. You see, a shallow woods stands sentry between the houses on our street and the houses behind us. Among the tree-fellows, chestnut, elm, oak, and others stretch their colorful arms heavenward.

But already the trees are beginning to lose their leaves.

Elm leaves somersault while they plummet, flashing sparks of sunlight from their luminous topsides.

Oak leaves drift downward, gracefully zigzagging side to side.

But whether they tumble or drift, the leaves of all deciduous trees will eventually fall, having fulfilled their purpose: photosynthesizing light, absorbing carbon dioxide and releasing oxygen.

As human beings, we, too, have purpose to our existence: to live for the praise of God’s glory (Ephesians 1:11). What an honor is ours, to inspire others to give praise to the King of the universe.

And how might we do that?

Reflect God’s character, like the elm leaves flashing in the sunlight. Wherever we are, whatever we’re doing, we can shine as lights (Matthew 5:14)–offering assistance or a listening ear, being a positive voice and example, exercising self-control and patience.

Give praise to God at every opportunity. As tree leaves fall, the lacey branches are exposed, all reaching upward toward the sunlight. Our hearts should be raised toward the Light of Life, the Son of God.

(“My lips will glorify you. I will praise you as long as I live, and in your name I will lift up my hands” — Psalm 63:3-4)

We can:

Praise him in the morning for the opportunities of the day ahead.

Praise him in the afternoon for the blessings and accomplishments already enjoyed.

Praise him in the evening for his guidance and care throughout the day, his strength for the challenges, and the blessing of rest yet to come.

Be content (Philippians 4:11). God has blessed us with every spiritual blessing in Christ (Ephesians 1:3). Begin to name those blessings and note how your heart begins to swell with elation–blessings like:

relief of forgiveness

liberation from guilt

assurance of hope

confidence of access to his presence

certainty of eternal life.

(How long might the list grow if we continued?)

Just as autumn blazes around us, may our hearts blaze to live for the praise of God’s glory!

(Photo credits: www.galleryhip.com; http://www.media-cache-akO.pinimg.com.)

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Stone vs. Rock

Posted in Appreciation, Faith, God's Power, God's Protection, God's Provision, God's Refuge, Praise, Prayer, tagged 1 Samuel 2:2, Faith, God, God our Refuge, God our Rock, God's Power, God's Provision, God's Strength, Gratitude, Hebrews 5:9, Isaiah 26:4, Praise, Prayer, Psalm 61:2-3, Psalm 62:1-2, Psalm 62:5 on September 25, 2014| 12 Comments »

Back in the 1970s somebody came up with the idea of worry stones—small, smooth pebbles that people could rub between their fingers to release their worries. (What a great money-maker, huh? Collect some free pebbles, clean ’em up and sell for 100% profit. Genius.)

According to enthusiasts, the constant rubbing activates the nerves at the base of the thumb, releasing endorphins. As a result, a sense of calmness purportedly settles in the user’s mind.

Even if that’s true, what happens when the person stops rubbing? Since the worry has not been resolved; isn’t it likely to return? I can’t see myself rubbing a stone until I fall asleep at night, can you?

Here’s a better idea. Instead of going to a small pebble for worry-relief, go to the Rock.

What Rock, you ask?

“There is no one holy like the Lord; there is no one besides you; there is no Rock like our God” (1 Samuel 2:2).

Next question: Why go to the Rock?

1. God our Rock is more stable and reliable than Gibraltar.

The Rock of Gibraltar has become a symbol for stability, having stood sentry on the southern coast of Spain for centuries. Some say it dates back to the Jurassic Period.

But our God is older still, isn’t he.

“Trust in the Lord forever, for the Lord is the Rock eternal” (Isaiah 26:4).

And he is the same yesterday, today, and forever (Hebrews 13:8). Now that’s reliable.

2. God our Rock is more sheltering than a deep cave.

(Verteba Cave, Ukraine)

During World War II, a small group of Ukrainian Jews found a way to escape the Nazis. They lived underground in caves for a year and a half.

At night they foraged for food. They even built showers and latrines deep inside.

But imagine living every day in pitch blackness and in fear of being discovered.

One day it happened. Nazi soldiers stumbled upon their hiding place. A courageous woman spoke for the group, as German guns pointed straight at her.

“What are you afraid of here?” she said. “Is the Furhrer going to lose the war because we live here?” Miraculously the soldiers left without doing anyone harm.

The band of Jewish villagers found relative safety in those caves, and in April, 1944, the cave dwellers were liberated, able to return to the light.

But God our Rock offers guaranteed eternal safety for our souls. His Son, Jesus “became the source of eternal salvation for all who obey Him” (Hebrews 5:9)

3. God our Rock is more protective than Masada.

Perhaps you’re familiar with the mountaintop fortress, towering 1500 ft. above the Dead Sea. The refuge was built by Herod the Great, from 37 to 31 B.C., to showcase his power.

Infamous for his brutality, Herod had good cause to be paranoid. He spared no expense to make sure this desert fortress could withstand attack and provide long-term refuge. His plan included protective casement walls, an ingenious water-collection system and cisterns for storage, storehouses, barracks, palaces, an armory and more.

Impregnable? Almost.

When Herod died, Jewish rebels were able to overtake the Roman guard remaining at the fortress. A thousand Jewish zealots lived atop Masada for three years.

Yet nothing or no one on earth can compare to God our Rock.

“Lead me to the Rock that is higher than I,” cried David. “For you have been my refuge, a strong tower against the foe” (Psalm 61:2-3).

And how do we avail ourselves of God’s refuge? Through gratitude, praise, and prayer. We can:

Thank him for his promises, for the times he has protected and provided in the past. We must feed our confidence in God rather than our fear.

Praise him for his glorious attributes that he is bringing to bear upon our situations–attributes such as power, wisdom, trustworthiness, and love.

Affirm our faith. If we occupy our minds with expressions of trust, there won’t be room for thoughts of worry.

“My soul finds rest in God alone;

my salvation comes from him.

He alone is my rock and my salvation;

he is my fortress, I will never be shaken…

Find rest, O my soul, in God alone;

my hope comes from him”

(Psalm 62:1-2, 5).

(Photo credits: www.ehow.com; http://www.kids.brittanica.com; http://www.noplaceonearthfilm.com; http://www.masada.org.il.)

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Is Your Dream Too Small?

Posted in Appreciation, Blessings, Dreams, Encouragement, God's Goodness, Joy, Praise, Uncategorized, tagged Abundant Living, Bring God Glory, Ephesians 1:12, God's Plan for Us, John 10:10, Live for the Praise of God's Glory, Personal Fulfillment, Personal Satisfaction on September 11, 2014| 14 Comments »

“Jesus hasn’t brought us into the family of God just to make our dreams come true.

Our dreams are always too small.

We are here to fulfill God’s dream:

That we will bring Him glory through a remarkably abundant life.

That’s how we find our greatest personal fulfillment, now and for eternity.”

–Bruce Wilkinson

(Secrets of the Vine, Multnomah, 2001)

No wonder some folks have been dissatisfied. They thought the abundant life Jesus spoke of in John 10:10 meant an abundance of enjoyment – free from problems and pain, and a life of plenty – free from want.

God just wasn’t big enough, not big-hearted enough, to make it happen – or so they thought.

Turns out their dreams of personal satisfaction or success are not too big for God to fulfill. They’re too small. He has grander plans for each one of us.

In fact, God has one over-arching vision statement that applies to all his children. Paul explained it like this:

“We who had already fixed our hope on the Messiah might live for his praise and glory” (Ephesians 1:12, ISV).

God wants us to live for the praise and glory of himself. That’s God’s bottom line.

Now someone is going to say, “That sounds rather self-serving to me!”

Truth is, when God created us, he put a craving for himself within us. To know him and be known by him, to experience him is a God-given pleasure that nothing else can satisfy. That’s the gateway to the abundant life–the God-enhanced life.

“OK,” someone else may say. “But spending all day praising God and giving him credit for everything isn’t my idea of abundant living. Where’s the satisfaction, the adventure, the fun in that?”

I’d ask, “Have you tried it?”

Gratitude would be a good place to begin. Gratitude for what God has already done satiates the soul. We start to realize how much we already have.

Gratitude becomes an adventure. How many things can I identify today for which I’m grateful?

Gratitude becomes fun because it fills the heart with joy, which naturally leads to praising him and giving him the credit for everything positive.

His blessings do provide an abundant life:

Eternity in heaven (John 14:2-3)
Access to God at any time, through prayer (Hebrews 14:6)
His loving care through life’s ups and downs (1 Peter 5:7)
Wisdom to determine right action from wrong (James 1:5)
Joy that is independent of circumstances and defies logic (Psalm 16:11)
Freedom from worry and fear (John 14:27)

Of course, that’s only the beginning of a long list. Each one is a wondrous and precious gift. Our Heavenly Father most certainly deserves continual praise for all he has done.

In addition to gratitude, each of us–no matter who we are, where we live, or what we do–can display the excellencies of our God – his loving kindness, grace, mercy, wisdom and more – to those around us. Each of us can be obedient to his Word, helpful and generous to others.

And all the while we are giving God the glory–the credit–for who we are becoming and for what we’re able to do. We’re expressing gratitude for all his benefits and praise for all his attributes, which he pours into our lives.

This is how we fulfill God’s dream and, as a natural, God-engineered consequence, we also find great personal fulfillment.

* * * * * * * * * *

Heavenly Father, I do not want my attention side-tracked by small dreams. I want to fulfill your grand dream for me: that I might bring you glory through an abundant life of enthusiastic worship and service. You are majestic, holy, all-powerful, completely trustworthy, good and loving to your people. You are more than worthy of every word of praise and every kind deed accomplished in your name—period. But you grant us deep, satisfying, personal fulfillment as we bring you glory. We stand in awe of your magnificence and grace!

(Photo credit: http://www.fromhispresence.com.)

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A.M. Attitude Adjustment

Posted in Appreciation, Blessings, God's Provision, Joy, Renewing the Mind, tagged Appreciation, Blessings, Choosing Our Attitudes, Encouragement, God's Goodness, Joy, Renewing the Mind on July 28, 2014| 8 Comments »

Getting ready to leave the house in the morning is such a chore, isn’t it? The routine of washing, brushing, flossing, primping, rolling (the hair!), fluffing, spraying, etc. gets SO tiresome.

While I completed each chore the other morning, Barbara Johnson (popular speaker and author of Women-of-Faith fame) came to mind. In one of her books, So, Stick a Geranium in Your Hat and Be Happy! (Word Publishing, 1990), she describes how Fresh Start laundry detergent, Joy dishwashing liquid, and Dove soap help renew her mind as she progresses through each day. Her thoughts actually echo scripture:

Every day is a fresh start with God (Lamentations 3:22, 23).

The joy of the Lord is our strength (Nehemiah 8:10).

The Spirit (symbolized by a dove) cleanses and refreshes us, as we keep in step with him (Galatians 5:25).

Just those three statements alone are enough to spark an attitude change.

I wondered, what might my a.m. toiletry products offer for inspiration?

As I got ready that morning, I took a closer look at those products. Here’s what I found and the ponderings that followed:

Butterflies dance across the Kleenex box, signifying the beautiful, new life we have in Jesus. Thank you, Lord, for your beautiful gifts of peace, joy, hope, and strength–all because of your presence in my life.

“7 in 1 / Complete,” claims my moisturizer. Seven is symbolic of perfection in scripture. In fact, the apostle John mentions the seven spirits of God in the Revelation (5:6). And our God is perfectly complete—in power, wisdom, holiness, and more. When I consider that his complete perfection is lavished upon me, my heart is filled with praise!

The Dial hand soap dispenser promises its contents offer deep cleansing. That’s enough to prompt another prayer. Father, cleanse my mind of negativity and impropriety today. Thank you for your generosity of forgiveness and fresh starts.

The brand name of the contact solution I use is Replenish, reminding me that every day I need my spirit replenished. Stress, anxiety, and fear can deplete my strength. But praise God, his Spirit of power, love, and self-discipline (2 Timothy 1:7) can equip me to seize the day!

The shower gel includes scents of lemon, grapefruit, freesia and “clean woods.” Each fragrance is delightful and refreshing on its own. And, of course, each one was created by God. Interesting: God not only made beautiful things for us to see, he included scents for us to enjoy. And though there must be thousands, he gave us the capacity to mix them and thereby create millions more. Thank you, Lord, for giving us the ability to create. Not that we can make something out of nothing as you can. But within the parameters you have set, we can design, combine, and build. Thank you for the precious gift of crafting that brings us much joy.

Before I knew it, the contacts were in, the face was on, the hair was (fluffed) up.

Better yet, my attitude was in check, positivity was turned on, and my heart was looking up.

* * * * * * * * * *

What products do you use whose names or claims have the potential to renew your mind? Share with us your discoveries in the Comment section!

(Photo credit: www.downeyfamilydenistryblog.com.)

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A Change of Heart

Posted in Appreciation, Blessings, God's Presence, God's Provision, Intimacy with God, Joy, Renewing the Mind, Uncategorized, tagged Appreciation, Blessings, Contentment, God's Presence, God's Provision, Practicing God's Presence, Renewing the Mind on July 17, 2014| 18 Comments »

Behind our new home stand many large trees that border a small creek. As the sun goes down, fireflies rise from the grass and slowly soar higher and higher until the trees appear decorated for Christmas. Hundreds of glimmering lights sparkle against the deep dark of night.

God’s creative handiwork, right in our own backyard.

* * * * *

On the Fourth of July our family attended the local Independence Day parade. While waiting for the festivities to begin, a young boy seated next to us chatted with me every now and then.

One time he commented, “Wow! There’s not even one cloud in the sk___ …Wait a minute. There’s a little one over there.”

We both studied the wisp of vapor for a moment. “It’s disappearing already,” he added.

Together we witnessed the last visible curl evaporate away. My attention returned to people-watching.

But the boy suddenly cried out, “There it is again!”

Sure enough, the water droplets had regathered themselves.

It was then I noticed a phenomenon that I’d missed before. In the area of that little cloud was a faint veil of fog, barely visible. Millions, perhaps billions of water droplets were suspended there all along.

The boy and I only noticed them when they drew together in a dense gathering.

Watching the cloud reform, the boy exclaimed, “Cool!” Cool indeed.

God’s ingenious engineering of the elements, right above the street.

* * * * *

After dinner recently Steve said, “I’ll do the dishes.”

Now lots of husbands probably do the dishes now and then. But do they also do the cooking? My Steve does! He actually enjoys it, and almost always takes care of the cleanup, too. (Sorry, he’s not for sale.)

God’s love expressed to me through my loving husband, right there in our kitchen.

* * * * *

Our toddler granddaughter loves the swings at the park. “Weeee!” she squeals with each push. For her it’s a new, exciting delight.

Actually, Elena’s days are filled with new discoveries: the ping-sound of a metal post when struck with a stick, the mystery of bubbles that disappear with a touch, the slow, spiral dance of a dropped feather.

Her eyes sparkle; her smiles and laughter indicate intense pleasure.

God’s gift of joy on display right in our own family.

* * * * *

And paying attention to all of these manifestations makes me more aware of his presence.

And awareness of his presence changes my heart.

Stress gives way to peace, tedium gives way to joy, striving gives way to contentment, fear gives way to consolation.

And surely God must smile when we live aware and celebrate his gracious provision.

* * * * *

I praise you, Father, for reminding me of your active, loving presence throughout each day, everywhere I go — even at a parade. Thank you for ministering to my needs, assuaging my fears, comforting my hurts, and giving me joy. What a gracious God you are!

(Photo credits: www.billemory.com; http://www.spacious-passion.org; http://www.generationnext.com; www. projectnursery.com.)

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Nostalgia and Optimism

Posted in Appreciation, Blessings, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Provision, Meditation, Uncategorized, tagged God's Faithfulness, Memories, nostalgia, optimism, positive outlook, Psalm 126:3 on May 19, 2014| 10 Comments »

Two weeks ago Steve and I enjoyed a visit with friends we’ve known since college. Last week it was with two other couples we’ve also known for many years. Shared memories include experiences at church, exceptional dinners at restaurants, excursions to other locales, watching each others’ children grow up, and more. Every time we get together, there’s much story-telling, teasing, laughter, and reminiscing.

One special delight of old friends is the “memory back-up” they offer.

“Who was the guy that…?

“Where were we when…?”

“What was the name of that restaurant where…?”

Have you experienced the flow of feel-good endorphins after such a reunion? Believe it or not, research has verified that our psyches benefit greatly from nostalgia.

New research from the University of Southampton shows that feeling nostalgic about the past increases optimism about the future. The research examined the idea that nostalgia is not simply a past-orientated emotion, but its influence extends into the future, with a positive outlook.” (http://www.southampton.ac.uk/mediacentre/news/2013/nov/13_202.shtml )

Might that positive outlook grow even stronger if God is included in the remembering? After all, he’s the one responsible for everything good that happens (James 1:17). He certainly deserves our gratitude for delightful memories. Each one is a manifestation of his loving care and provision.

With the remembering, we can give God praise: “The Lord has done great things for us, and we are filled with joy” (Psalm 126:3).

And with the remembering, we can strengthen our faith for the future.

On the other hand, all of us have unpleasant memories, too. Difficulty, hurt, and failure are part of the human experience. But even in contemplating those times, we can augment a positive outlook as the psalmists did (long before any research validated their strategy). They often reaffirmed how God had ministered to them in the midst of trials:

He did not forsake those who sought him (Psalm 9:10).
He encouraged and listened to their cries (10:17).
He delivered them from all their fears (34:4).
He offered refuge (61:3).
He helped and comforted (86:17).

* * * * * * * * * *

Oh, Lord, as I think about my life journey or read my blessings journal, I see your faithfulness displayed again and again. Thank you for the gift of nostalgic remembering, which expands our joy, encourages our spirits, and grows our faith.

(Photo credits: http://visualphotos.com ; http://www.anextraordinaryday.net.)

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All Day Long

Posted in Appreciation, Blessings, God's Goodness, God's Presence, Joy, Praise, Thanksgiving, Uncategorized, tagged Blessings, God's Gifts, Gratitude, Joy, Praise, Psalm 16:11 on May 8, 2014| 16 Comments »

“Nancy, come here!” Tabbitha called, as she poked her head through the door of my classroom. Tabbitha taught across the hall from me. It was still early morning, and students hadn’t begun to arrive yet.

“I want to show you something!” she beckoned. Tabbitha’s smile and sparkling eyes gave me a hint that, whatever her surprise, it was going to be good.

Quickly she led me out of the school building and back towards the parking lot. She stopped at a row of low, scraggly bushes that grew along the sidewalk.

“Look!” Tabbitha cried, pointing down at one of the bushes.

I looked but saw nothing. “What am I supposed to see?”

“Right here,” she said, and moved her finger closer to the object.

My eyes finally focused on what she saw: a shriveled brown pouch adhered to a branch. A chrysalis.

I couldn’t remember ever seeing one in the wild before, only in a butterfly habitat.

We studied the chrysalis closely, marveled at the miracle within, and wondered whether the end result would be a butterfly or moth.

“Actually, I have to tell you. I didn’t spot the cocoon,” Tabbitha confessed. “Brooke did.”

Of course. Tabbitha’s daughter, Brooke, was four years old at the time–closer to the ground to notice such details as an odd protrusion on a low stem. But Brooke was also an observer. Her little eyes and ears didn’t miss much, and her mind was always active—learning, wondering, connecting,

As for me, I hardly even noticed there were bushes along that sidewalk, much less a miracle taking place among them. My mind was always busy with the to-do list, lesson plans, students needing special attention that day, the emails to be answered, the meeting after school, etc., etc.

Little Brooke taught me a lesson that morning: Pay attention!

God is revealing himself to me every day—his creative genius, his loving care, and his wisdom. He arranges little serendipity gifts for me to discover. My challenge is to be watchful.

The blessings are there, the joy available–not just in grand rainbows and sunsets that grab my attention, but in the sheen on rain-washed leaves or in the mesmerizing flicker of a candle flame.

Joy is not the result of happy events, a collection of lovely things, or even near-perfect relationships with family and friends. Joy is experienced in the presence of God (Psalm 16:11). And when God and I together enjoy his creation, his people or his engineering of events, the joy becomes rapturous.

However! I have been a slow student to learn the habit of attentive living. I’m still developing a praise-frame of mind.

But when I pause long enough to enjoy a cocoon on a stem, a group of children on a playground, or the smile on the face of a friend, I want to extend that pause into a prayer:

Oh, God, thank you for lavishing gifts of love upon me each day. Thank you for filling me with eternal pleasures at your right hand (Psalm 16:11), all day long, now and forever. Yet there is more! Thank you that, as I celebrate these blessings together with you, my joy is expanded even further. Help me to become attentive like little Brooke. And perhaps, as I express my contentment in you and in all your gifts, your heart will be filled with joy as well.

(photo credits: www.princetonaturenotes.blogspot.com; http://www.discovermagazine.com; http://www.brantfordfire.ca.)

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Christ in Us

Posted in Appreciation, Bible Study, Blessings, God's Provision, Intimacy with God, Jesus, Salvation, Suffering, Uncategorized, tagged Appreciation, Blessings, Christ in You, Colossians 1:27, God's Provision, Good Friday, Gratitude, Intimacy with God, Jesus, John 17:26, Maundy Thursday, Salvation, Suffering on April 17, 2014| 8 Comments »

Tonight, the Thursday before Easter, we remember the Last Supper and the heart-wrenching scene in the Garden of Gethsemane. It was there Jesus prayed, “Father, if you are willing, take this cup from me; yet not my will, but yours be done” (Luke 22:42).

In a matter of hours from that moment, Jesus would face unimaginable pain and suffering. Yet his prayers were not only for himself that night. He prayed for his disciples, and he even prayed for us—those who would believe in him in the future. (I marvel at such selflessness in a time of supreme crisis.) His desire was that God’s love and his presence would be in us (John 17:26).

As a result of his death on the cross and resurrection from the grave, Jesus made possible the fulfillment of that prayer. Our crucified, resurrected, and ascended Christ indwells every believer (Colossians 1:27).

Think of it! The all-powerful, all-wise Lord of the universe lives within us! Such an overwhelming, puzzling concept. What could that mean in practical terms?

I like Sarah Young’s explanation: We are intertwined with him in an intimacy involving every fiber of our beings (Jesus Calling, p. 332).

It means that God makes available to us everything we need:

Power to handle life’s challenges (2 Corinthians 12:9).
Wisdom to determine right actions from wrong (James 1:5).
Access to talk to him at any time (Hebrews 4:16).
Personalized purpose, to fulfill a God-ordained plan (Jeremiah 29:11).
Hope that can never be disappointed (Isaiah 40:31).
Resources that can never be exhausted (Philippians 4:19).

It means that in Christ we have:

Complete forgiveness (Hebrews 8:12).
Everlasting life (John 3:16).
Overflowing joy (Psalm 16:11).
Deep peace (John 14:27).
Attentive care (1 Peter 5:7).

Sometimes I act like the Israelites on their trek to the Promised Land. Remember the manna God provided so they wouldn’t go hungry? It tasted like wafers made with honey (Exodus 16:31). That sounds like baklava!! Yet they became so accustomed to the provision, they began to complain. Manna wasn’t good enough after a while. “Yes, Lord,” they may have said. “You have been very gracious to provide manna. But we need meat!”

These blessings of “Christ-in-us” listed above are more precious even than miraculous manna. How could I take such astounding blessings for granted? Add to that the incredible price Jesus paid so I could enjoy those blessings. How dare I think, Yes, Lord, you have been very gracious, but I need more.

* * * * * * * * * *

Dearest Jesus, as I contemplate your deep distress in the Garden, your suffering at the hands of Roman soldiers, and the unfathomable pain you endured on the cross, my petty wants become inconsequential.

Oh, God, forgive me for allowing familiarity to dull the senses—the senses of awe and gratitude for the sacrifice you made. Willingly. Lovingly.

“Love so amazing, so divine, demands my soul, my life, my all” (from “When I Survey the Wondrous Cross”).

So be it.

(Art credit: www.ldschurchnews.com.)

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Blessing Boosters

Posted in Appreciation, Blessings, Joy, Uncategorized, tagged Appreciation, Blessings, Contentment, Gratitude, Joy on March 27, 2014| 20 Comments »

Year ago, someone wrote a tongue-in-cheek article, “What Your Favorite Color Says about You.” It was quite amusing. Sure wish I had saved it. Alas.

Anyway, I remember thinking, Oh, this will be so much fun to share with the girls at lunch. Those girls would be the other fourth grade teachers at my school.

Sure enough, my colleagues not only enjoyed it, they laughed till they cried. In fact, I did, too. A few times I could hardly get the words out before a giggle-fit would overpower me.

Had the happy-tears come while reading to myself? No. I don’t even think I laughed out loud. Only when I shared it.

And once again I experienced the phenomenon:

To share a joy is to expand the joy.

It’s a blessing booster!

C.S. Lewis explained such occurrences this way (and with extreme eloquence, I might add): “We delight to praise what we enjoy because the praise not merely expresses but completes the enjoyment.”

Yet sharing joy to expand the joy is not the only way to appreciate more fully God’s blessings.

Paying attention to details also heightens our awareness of God’s glory around us. Let’s face it: How often do we miss his blessings because we’re so distracted?

I’m still striving to learn this blessing-booster: living aware. Too often my thoughts are focused on events, what-ifs, the to-do list. I need to:

Take note of the graceful sway of Spanish moss in the trees.

Breathe deeply the aroma of a crisp spring morning.

Listen to the happy chirps of a sparrow.

Truly taste the nutty goodness of freshly brewed coffee (not just gulp it down).

Focus on the cool smoothness of a rose petal.

To live aware is to experience constant joy in the wonder around us.

Another blessing-booster is the natural result of living aware: gratitude. Expressing contentment for what we already have, even the little things, can profoundly effect our spirits.

For example, I am deeply grateful for:

Steve’s three squeezes when he holds my hand. It means, “I love you;” and we’ve been passing that silent message back and forth for over forty years.

Color. Any color of the rainbow. God could have created the world in shades of gray. It probably wouldn’t have mattered. But the variety, the interest, and infinite number of combinations add such great pleasure to our lives.

The dimples on a baby’s hand. The epitome of cuteness.

As I contemplate each one, I smile, because:

To be full of gratitude is be full of joy.

And perhaps that’s the best blessing-booster of them all.

* * * * * * * * * *

What blessing-booster expands your joy? Tell us about it in the Comment section below!

(Photo credits: www.writeamberwrite.com; http://www.bridgetolife.de/administrator/moss-tree; http://www.peacefulplanetcommunication.com)

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From the Inside Out

Impressions Becoming Expressions

Archive for the ‘Appreciation’ Category

Earplugs and Headphones

Autumn Blaze

Stone vs. Rock

Is Your Dream Too Small?

A.M. Attitude Adjustment

A Change of Heart

Nostalgia and Optimism

All Day Long

Christ in Us

Blessing Boosters

Nancy Ruegg

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