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Archive for the ‘Praise’ Category

Some of you may know of the long-running PBS program with the same title as this post. Begun in 1987, it continues to provide seniors and those with physical limitations a way to exercise while seated in a chair.

Research has proven that participants experience better heart and vascular health, core and back strength, joint health, flexibility, posture, and balance. They also benefit from boosted energy, thinking skills, memory, and overall mental health [1].

Surprising, isn’t it, the number of benefits from chair exercises?

There’s another list of benefits we can enjoy–if we choose to sit in God’s presence.

A psalmist offers this lovely invitation:

Can you picture yourself seated at God’s feet, much as Mary sat at Jesus’ feet in Bethany [2]?

Imagine the love in his eyes as he gazes at each of us, the tenderness in his voice as he speaks, the gentle pressure of his hand on our shoulders as he expresses his affection.

And as we sit, he’d undoubtedly encourage us to participate in exercises for our spirits that will make us fit—trained and equipped to thrive [3].

What might such exercises include? These four offer a good place to start:

Bible Study and Meditation to Foster Strength

Soul strength doesn’t develop overnight any more than physical strength. Time spent in God’s Word is essential.

[Scripture] will not yield its astonishing riches except through diligence and sustained reflection [4].

Timothy Keller

But given our busy schedules, how do we pause long enough for sustained reflection? It may mean going to bed earlier and getting up earlier, reducing screen-time or limiting time spent reading for pleasure, but the results are supremely worth the small sacrifice.

We soon experience the soul strength to be gained from sitting with God and contemplating his Word–soul strength that equips us to better handle the everyday strains of life.

Worship (with Gratitude and Praise) for Improved Spiritual Health

Developing our gratitude-muscles fortifies our faith, refreshes our spirits, and adds vitality to life as we become attuned to God’s blessings all around us.

Praising God for who he is and what he’s done lifts our spirits and improves our mood. We soon find this exercise fostering encouragement, peace, and even pleasure within our hearts as we focus on him. (Praise music can be especially uplifting.)

Scripture Memorization to Enhance Endurance

The Bible creates endurance. Its promises lift the heart and its panoramic insights strengthen the will [5].

Timothy Keller

That endurance-factor increases when we commit meaningful passages to memory.

We can begin with just a phrase or single statement such as: “With God all things are possible” [6].

Speak it aloud in the shower or as you pull out of the driveway for work. While in the carpool line or running errands, quiet the noise around you with the sound of your voice saying His Word [7].

Sara Hagerty

Engaging the Imagination to Increase Heart Health

For example, imagine God as:

  • Your all-powerful King seated on his glorious throne, yet ready and willing to help you at any moment
  • Your constant Companion, accompanying you throughout the day
  • Your loving Shepherd, caring for your every need
  • Your heavenly Father, holding your right hand, protecting and guiding you [8]

Such visualizations will surely help us keep our balance as the day unfolds—even with its stresses, interruptions, and difficulties.

*     *     *     *     *     *     *     *     *     *

You don’t need me to tell you: if a person chooses not to exercise, he can’t expect to be physically fit.

The same is true in the spiritual realm. If we forego such exercises as suggested above, we can’t expect to be spiritually fit.

On the other hand, great benefits await those who do choose to sit in God’s presence.

They will become strong.

And that’s a promise:

What exercise helps you sit and be fit in the spiritual realm? Please share in the comment section below!


[1] https://sunshinecentres.com/7-benefits-of-daily-seated-exercise/

[2] Luke 10:38-42

[3] Psalm 92:12-15 HCSB

[4] Timothy Keller and Cathy Keller, The Songs of Jesus, 320.

[5] Keller, The Songs of Jesus, 310.

[6] Matthew 19:26b

[7] Sara Hagerty, Unseen, 149.

[8] Revelation 4:1-11; Psalm 46:1-3; Psalm 145:18; Isaiah 40:11, 41:13.

Photo credits: http://www.pexels.com; http://www.canva.com; http://www.pxhere.com; http://www.pixexid.com (Ralph, AI Artist); http://www.canva.com; http://www.rawpixel.com; http://www.dir.es.

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No matter how many sunrises a person might witness over a lifetime, who could tire of the majestic spectacle, with its mesmerizing shades of lavender, scarlet, apricot, and golden yellow—all aglow with the backlight of the sun, and each dawn different than all those before.

I’m filled with wonder as the morning sky begins to fill with light and “the heavens proclaim the glory of God. The skies display his craftsmanship”[1].  He is the supreme Artist.

My favorite sunrise-displays are those when clouds are positioned just right to create magnificent gleaming rays reaching into infinity.

Perhaps God inspired the prophet Malachi with just such a sunrise as he wrote: “The Sun of Righteousness [our Messiah] will rise with healing in his wings for you people who fear my name”[2].

Wings refers to sunbeams, bringing to mind the unending healing of God’s forgiveness, available to all who put their trust in Jesus. He provides for us the dawning of a new day as we choose to move out of darkness and into his marvelous light [3].

Sunrise is also God’s daily reminder that his faithfulness is great and his mercies begin anew each morning . Perhaps he wanted us to understand that his faithfulness to us is as certain and consistent as the sunrise, yet full of surprise and creativity as well [4].

The dawn brings hope, reminding us that:

  • Just as the sun is bigger than any planet in our solar system, so God is bigger than any challenge we might face.
  • Just as the sun always shines whether in full view or behind clouds, God is always with us whether we sense his presence or not.
  • Just as the sun never fails to rise, so the Son will never fail to rise, bringing the light of his salvation, truth, and wisdom.
  • Yesterday’s disappointments and failures are past; a new day with fresh blessings and possibilities has dawned [5]!

In addition to hope, fresh joy comes with the morning light.

But to see the dawn and experience its pleasure, a person must look at the sunrise. If we’re going to see joy and experience its pleasure, we must look to the Son, the source of joy [6]. Then, each day becomes an opportunity to live in wild, blissful amazement of God.

When you do witness a glorious sunrise doesn’t it make you smile—if not on your face, then in your spirit? We can augment that joy with gratitude—not just for a breath-taking dawn, of course, but for all the beautiful, remarkable, and pleasurable things God generously bestows.

Author Roman Payne wrote in celebration of the sun: “O, Sunlight! The most precious gold to be found on Earth!” And surely we’d agree, a golden sunrise especially proves his point.

But just such a sunrise might better serve as a reminder to celebrate the Son:

O SonLight, more precious than all the gold to be found on Earth!

*     *     *     *     *     *     *     *     *     *

I praise you, God the Father, Son, and Holy Spirit, for your light that is brighter than the brilliance of a sunrise! You are the source of all blessing, the brightness of our days, and our guiding Light to show the way. Without you, life is like twilight with dark night ahead. But with you, it is the dawn of morning with the light and warmth of a full day ahead.

(Psalm 84:11 PTP; James 1:19; 2 Samuel 22:29; Psalm 119:105;

last sentence based on Philip Schaff quote.)


[1] Psalm 19:1 NLT

[2] Malachi 4:2a

[3] 1 Peter 2:9

[4] Lamentations 3:23, and an idea inspired by Eugene Peterson, Run with the Horses, pp. 115-116.

[5] Philippians 4:13; Psalm 23:4; 27:1; 119:105, 130; Ecclesiastes 2:13

[6] John 15:11

Photo credits: http://www.pixabay.com; http://www.peakpix.com; http://www.canva.com (2); http://www.rawpixel.com.; http://www.peakpix.com.

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Some paintings appear so realistic, we can mistake them for photographs:

Painting by Simon Luttichuys, 1650

And while studying the fine brush strokes, the accuracy of color, proportion, and shading, we wonder, How can someone paint like that?

Architecture can stir up the same awe in our hearts. Gloucester Cathedral in England offers a fine example:

The foundation was laid in 1089, and forty-one years later the builders completed the main structure. Its fan-vaulting is a marvel of architecture; its Great East Window is the size of a tennis court.

Other forms of artistic genius can bring us to tears, like a soul-stirring song or a writer’s words that surprise us by their beauty or wisdom.

Some of you have devoted yourselves to training and practiced for hours in order to achieve expertise in one or more of these fields. Others of us have to make do with amateur efforts.

But there’s one dimension where we can all participate with glorious results—as artists of the soul. Scripture provides a few guidelines for us, as we consider the strengths of the masters in each of the above pursuits. For example:

The perceptive artist sees differently.

Just as an artist sees more than most of us—the subtleties of detail, color, light, and contour—the enlightened heart sees all the nuances of hope that God supplies–for positive change, answers to prayer, better tomorrows, and eternal life.

In addition, hope splashes the colors of joy into our souls and casts light into every corner.

The skilled architect builds solidly.

The requirements for a stable structure include a firm foundation on rock, sturdy walls, and a reliable roof.

A soul that is stable and secure for eternity must include the same entities: a firm foundation of faith on our Rock, Jesus Christ, sturdy walls of certainty in God’s truth, and reliable protection over us in the storms of life [1].

The effective writer communicates plainly.

All writers seek to tell their story or share their message with clarity; all of us who follow Jesus should desire to communicate clearly our love and trustworthiness.

But how we express these traits may vary–especially when it comes to love–just as authors’ writing-styles can differ.

For example, you may know a person who exhibits warmheartedness toward others with his cheerfulness and infectious laugh, someone else by listening and empathizing, and still another by lending a hand wherever needed.

But no matter our style, love (and integrity) are what we’re called to communicate [2].

The proficient vocalist and instrumentalist express passion.   

Those who really know how to express music bring more to their performance than perfected technique. They sing or play from their hearts and artfully communicate the emotion of the piece.

In Psalm 147:7 above, we’re told our music before God should communicate grateful praise. And genuine gratitude sparks passion. We’d do well to remember our audience also:

“Sing [or play] as if performing for a King.

You are.”

Unknown

Even as we strive to honor God, a small miracle unfolds within us: the music washes away from our souls the dust of everyday life [3].

So, as an artist of the soul, what form will your worship take today? Will you:

  • Determine to splash the colors of joy in your spirit with the nuances of hope?
  • Add more bricks of faith from God’s Word, to increase your stability?
  • Communicate love and faithfulness to those around you?
  • Sing or play your grateful praise to God your King—with passion? (Remember, he won’t mind a bit if it’s not perfect.)

Let’s make today a work of art for him!


 

[1] 1 Corinthians 3:11; Psalm 91:2; Psalm 5:11.

[2] John 13:35; Proverbs 4:26 NIV

[3] Based on a Berthold Auerbach quote

Art & photo credits: http://www.commons.wikimedia.org; http://www.pxhere.com; http://www.commons.wikimedia.org (2); http://www.wallpaperflare.com; http://www.pxfuel.com; http://www.canva.com; http://www.peakpx.com; http://www.commonswikimedia.org.

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Recently I’ve been listening to Christian comedians on YouTube while exercising. They help distract me during this most distasteful half-hour of each day.

The best part of exercise: when it’s over.

So far I can recommend the humor of Tim Hawkins, Jim Davis, Kenn Kington, and Ted Cunningham to keep one entertained.

However, be forewarned: it’s impossible to do crunches while laughing.

Here’s a sample of Kenn Kington. Start the video, start crunching, and you’ll see what I mean.

https://www.youtube.com/watch?v=3YZ8tAbI5fw

No doubt you’ve heard some of the benefits of laughter that researchers have identified, including:

  • Decreased tension
  • Lowered blood pressure
  • Improved immune system
  • Increased feel-good endorphins
  • Renewed energy [1]

Laughter is good medicine, just as God inspired King Solomon to write eons ago (Proverbs 17:22). It also produces healthy servings of joy into our spirits.

But laughter isn’t the only action that produces health benefits and joy. So do gratitude and praise.

According to the Mayo Clinic, gratitude:

  • Decreases depression
  • Lessens worry
  • Improves sleep
  • Enhances immunity
  • Reduces chronic pain [2]

The ability to express gratitude and praise is a gift from God, intended to accomplish much good for mind, body, and spirit.

So what might we give thanks and praise to God for today?

A quick perusal of my gratitude journal provides the following possibilities that anyone can embrace:

  • Watching children on a playground, running, climbing, sliding, and whooping with glee—and finding my own glee expanded
  • Tackling a challenging project and reveling in the moment when it’s finally complete
  • Partaking a delicious meal with family and/or friends, enhanced by caring conversation, shared memories, and of course, laughter!
  • Marveling at the masterpieces of nature: the wings of a butterfly, the camouflage of a deer, the leap-and-grab abilities of a squirrel
  • Delighting in a bargain purchase that God surely provided (James 1:17)

Both of these practices, laughter and gratitude, will take us only so far into health and joy without one all-important element: faith.

When Paul wrote from prison to his dear friends at Philippi, he hoped to be released and visit them soon. His heart’s desire was to contribute further to their spiritual growth and to their joy in the faith (Philippians 1:25), considering its numerous benefits.

Which come first to your mind? See if your thoughts correspond with a few of these blessings:

  • God’s unfailing grace, compassion, and love
  • His inexplicable peace, comforting presence, and absolute strength
  • The wisdom of his Word to guide us through every situation
  • God’s promises that offer hope
  • His help that sometimes manifests itself in a surprising God-incident
  • His encouragement at unexpected moments through unexpected sources
  • The undeserved gift of eternal life yet to come

Researchers have verified that faith in God also provides physical benefits, including:

  • Reduced stress
  • Lowered blood pressure
  • Enhanced mental health
  • Improved emotional health
  • Decreased depression [3]

It stands to reason, the stronger our faith in a God–who provides so much–the greater our contentment.

And when enthusiastic laughter, heartfelt gratitude, and praise-charged faith are part of every day, we’ll find ourselves overflowing with a sense of well-being and joy—an overflow that also impacts others.


[1] https://www.helpguide.org/articles/mental-health/laughter-is-the-best-medicine.htm.

[2] https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/can-expressing-gratitude-improve-health#:~:text=Expressing%20gratitude%20is%20associated%20with,pain%20and%20risk%20of%20disease.

[3]https://www.bethesdagardensloveland.com/blog/the-health-benefits-of-faith#:~:text=The%20health%20benefits%20of%20faith%20have%20been%20a%20hot%20topic,reduced%20dependency%20on%20addictive%20substances and https://relevantmagazine.com/life5/surprising-links-between-faith-and-health/ and https://www.christiantoday.com/article/believing.in.god.is.good.for.your.health/27902.htm.

Photo credits: http://www.rawpixels.net; Nancy Ruegg; http://www.canva.com; http://www.heartlight.org; http://www.pexels.com (Sidney Lima); http://www.canva.com.

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Sovereign Lord of Creation, who

Drapes morning mist across the hillsides,

Paints the dawn with ever-changing hues, and

Scatters sparkling crystals of dew on grass and flower,

I worship you with incredulous wonder.

Sovereign Lord of Salvation, who

Gave your precious Son, the King of kings,

To die a cruel, criminal’s death for my sin, and

Provide the way of eternal life,

I worship you with overflowing gratitude.

Sovereign Lord, who

Now considers me righteous,

Making possible an intimate relationship with you, and

Granting perfect peace and effervescent joy,

I worship you with a humbled spirit.

(Detail from The Return of the Prodigal Son

by Rembrandt)

Sovereign Lord of Affection, who

Mercifully withholds the punishment I deserve,

Graciously bestows blessings I have not earned, and

Carries me close to your heart,

I worship you with overwhelming love.

Sovereign Lord of Revelation, who

Gave us your timeless, trustworthy Word, that

Offers infallible wisdom, inspired instruction, and

Encouraging promises to lead us and lift us,

I want to worship you with my obedience.

Sovereign Lord of Transformation, who

Actively pursues my best interest,

To mold me into the image of Jesus

With ever-increasing splendor,

I want to worship you with my submission.

Sovereign Lord of Distinction,

There is no one like you.

Your greatness is beyond human comprehension.

I stand in awe of your splendor and majesty, and

I worship you with all that is within me.

(Revelation 17:14; Philippians 2:8; Romans 5:17; 2 Corinthians 5:21; Revelation 3:20; Romans 14:17; Micah 7:18; John 1:16; Isaiah 40:11; Psalm 119:160, 130, 50; Romans 8:26-29; 2 Corinthians 3:18; Psalm 145:1-5.)

Photo and art credits: http://www.pixabay.com; http://www.pxfuel.com; http://www.wikimedia.org; http://www.creazilla.com; http://www.flickr.com; http://www.pxfuel.com; http://www.wallpaperflare.com.  

(Reblogged from June 18, 2015 while we enjoy another visit from our younger son and daughter-in-love.)

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Near the end of 2021 I began journaling through some of the old hymns. Such an exercise allows me to slow down my thinking and discover more meaning in the lyrics than when I quickly sing or read through them.

Today I invite you to contemplate with me the hymn, “To God Be the Glory,” rich with encouragement for our spirits. The inclusion of all three verses would make a lengthy post, so I chose just the last:

“Great things He hath taught us.”

I praise you, Lord God, for the wisdom of your Word. We can:

  • Depend on you for strength and help
  • Trust you for guidance and care
  • Pray about everything and receive your peace
  • Ask you for wisdom and know you will give it [1]

I praise you also for the godly examples you’ve provided throughout my life, people who lived out their faith before me and mentored me—Mom and Dad, my grandparents, Sunday School teachers and youth sponsors, professors, older and wiser friends, contemporaries who loved you and lived for you.

How gracious you’ve been, Father, to always provide numerous, grace-filled saints to encourage and bolster me.

And then there are the lessons you’ve taught me through experience—lessons in:

  • exercising patience while raising our children
  • keeping my mouth shut in various situations (!)
  • developing a calm and gentle spirit
  • fostering an attitude of gratitude

You inspired me in 1983 to begin my “God Is Faithful” journal, teaching me about your attributes at work. Now I have a personal record of your loving kindness, goodness, power and more, blessing us in amazing and delightful ways.

And that brings me to the next phrase of this hymn:

“Great things He hath done.”

In my life you’ve:

  • provided for my needs
  • protected me from harm
  • given guidance for decisions
  • developed the fruit of the Spirit within me (a work still in progress!)
  • bestowed numerous gifts over the years beyond expectation

“Great our rejoicing through Jesus the Son.”

Oh, yes! I praise you Lord Jesus for the benefits you’ve made possible:

  • saving me from the clutches of Satan
  • creating me in you (spiritually transforming me, renewing me, making me ready to be used for good works)
  • interceding for me before God
  • inviting me to abide in you, to keep in close and pleasurable communion with you
  • providing peace with God so I can experience his grace
  • giving me all things pertaining to life and godliness (that is, everything necessary for a dynamic spiritual life) [2]

In addition, you reside in me, bestowing peace, joy, and hope [3].

My spirt soars as I contemplate these glorious benefits!

“But purer and higher and greater will be

Our wonder, our transport, when Jesus we see.

Yet there is still more to come even more glorious. One day you’ll make each of us pure and perfect, enabling us to live in your pure and perfect heaven.

I can only imagine the wonder and delight when we arrive there and experience all its wonders in the fullness of your presence! Thank you Heavenly Father for providing the way; thank you Lord Jesus for being that way, and thank you Holy Spirit for leading me to the way.


[1] Isaiah 41:10; 58:11; Philippians 4:6-7; James 1:5

[2] 2 Timothy 4:18; Ephesians 2:10 AMP; Romans 8:34; John 15:5; Romans 5:2; 2 Peter 1:3 AMP

[3] Colossians 1:27; John 14:27; Colossians 3:15; John 15:11; 1 Peter 1:3-5

Art & photo credits: http://www.wallpaper.com; http://www.pexels.com; Nancy Ruegg; http://www.canva.com; http://www.dailyverses.net (2).

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Who better to expound on the wonder of God’s presence with us than the eloquent Charles Spurgeon:

“Immanuel, God with us.”

Satan trembles at the sound of it . . .

Let him come to you suddenly,

and do you but whisper that word, “God with us,”

back he falls, confounded and confused . . .

“God with us” is the laborer’s strength.

How could he preach the gospel,

how could he bend his knees in prayer,

how could the missionary go into foreign lands,

how could the martyr stand at the stake,

how could the confessor own his Master,

how could men labor if that one word were taken away?

“God with us” is eternity’s sonnet,

heaven’s hallelujah,

the shout of the glorified,

the song of the redeemed,

the chorus of the angels,

the everlasting oratorio of the great orchestra of the sky.

-Charles Spurgeon

The Treasury of the Old Testament, III:430

*     *     *     *     *     *     *     *     *     *

Oh, for words to praise you rightly, Heaven Father, for the glory of “God with us!” Thank You, Lord Jesus, for coming to earth to be our Immanuel, for gracing us with your ceaseless presence.

We stand in awe of what Immanuel means. In addition to the strength Spurgeon mentions here, you provide comfort, encouragement, peace, joy, and more.

May we never take for granted this precious reality!

Photo credit: http://www.dailyverses.net

 

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For the last two posts I’ve shared journal-contemplations from the first two stanzas of “Hark! The Herald Angels Sing.” As with most hymns and praise songs, it’s easy to sing through the lyrics and miss their full significance.

But when we put pen to paper and delve into word meanings, explore implications of the lyrics, and ponder the impressions God brings to our spirits, wonderful blessings emerge: increased understanding of God and his Word, renewal of the mind, and augmented intimacy with God.

Contemplations become worship.

With those thoughts in mind, let’s savor the third stanza:

Hail, the heav’n-born Prince of Peace!

I praise You, Lord Jesus, the only One who can mediate reconciliation between the sin-prone people we are and the righteous God of heaven. Without You, we’d have no hope of eternal life.

I praise You also for the peace of mind you provide as we affirm Your attributes. By Your omnipotent strength you will uphold, and by Your omniscient wisdom You will guide, until our days on earth are complete. We are safe in Your hands (1).

Hail, the Sun of Righteousness! Light and Life to all He brings

I praise You, Lord Jesus, that Your radiant presence brings comfort, joy, and prosperity of soul.

Your Light of truth obliterates the lies of our enemy and brings us closer to You.

From Your Light shine beams of blessing such as these:

  • The variety of wholesome pleasures in this world, benefiting us in mind, body, and spirit
  • The love of family and friends, increasing our joy
  • The ability to read and learn, providing knowledge and wisdom
  • The delight of hands, allowing us to pursue a myriad of satisfying activities (2)

Risen with healing in His wings

I praise You, Lord God, for raising Jesus from the dead. Because He’s alive, we who believe in Him can be confident of eternal life also.  

One day Your Son will come on swift wings, ready to bestow perfect healing upon all who’ve come to Him. Our healing from the sickness of sin that causes so much woe will finally be complete. There will be no more pain and suffering, no more harm and brokenness, no more sorrow or death!

But even now, Lord Jesus, just as beams from the sun bring health to every living thing, You bring health to our spirits—a deep-down contentment only You can provide (3).

Mild he lays his glory by, born that man no more may die

I praise You, Lord Jesus, for laying aside Your glory as the Son of God. You left Your celestial throne, the unceasing adoration of angels, and all the splendors of paradise to be born a helpless baby.

During your earthly life, few praised You as You deserved; many found fault with Your glorious perfections.

Nevertheless, You see worth in every human being; you desire that everyone accept God’s gift of eternal life, that “man no more may die.”

I praise You for saving us from the death-sentence of our sin (4).

    

Born to raise the sons of earth, born to give them second birth.

I praise You, Lord Jesus, for the transformed life You offer, raising each believer out of his plight of eternal death and into the pleasure of eternal life with You–pleasures that begin the moment we say yes to You.

Those gifts include:

  • Security, because our final destiny is secure, and in the meantime You’re always with us, working toward our best good
  • Provision of guidance, strength, help and more
  • Rest for our souls, as Your Spirit of counsel and power takes up residence in our spirits
  • Gladness, as we celebrate Your work around us and in us

One day, Lord God, You will raise all Your children into the magnificence of Your heaven! With joyful expectation we anticipate the wonders You’ve planned for us.

Thank You for making possible this second birth into Your family. All the amazing blessings highlighted in this carol come to us when we choose adoption into Your family (5).

I praise You, Lord Jesus, for providing reconciliation with God, ultimate victory over death, over-arching peace and joy, healing for the wounds of our spirits, and more.

Glory to You, my magnificent, sovereign King!

Notes:

  1. Acts 4:12; 2 Timothy 4:18
  2. Psalm 23:4; John 15:11; Philippians 4:11-13; Hebrews 4:12
  3. John 6:40; Revelation 21:4; Psalm 23:1-3
  4. Philippians 2:6-7; Revelation 5:11-12; 2 Peter 3:8; Romans 6:23
  5. John 11:26; Matthew 28:20; Romans 8:28; Isaiah 11:2; 1 Corinthians 6:19; Psalm 92:4; John 14:3; 2 Corinthians 4:14; John 14:3

Photo credits: Nancy Ruegg; http://www.openclipart.com; http://www.dailyverses.net; http://www.flickr.com; http://www.heartlight.org; http://www.open.life.church/resources; http://www.dailyverses.net; http://www.heartlight.org.

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Last week I shared with you journal-contemplations from the first verse of “Hark! The Herald Angels Sing.” As with most hymns and praise songs, it’s easy to sing through the lyrics of this carol and miss their full significance.  

By putting pen to paper, we slow our thinking and wonderful blessings begin to emerge—like increased understanding of God and his Word, renewal of the mind, and augmented intimacy with God.

Contemplations can become worship.

With that in mind, let’s savor the second verse:

“Christ by highest heaven adored”

How glorious the music in heaven must be! Rich, clear voices, every note perfectly pitched. Intricate harmonies and faultless instrumentation.

All these sublime elements come together to worship You, Lord Christ–the Anointed One–who left the magnificence of heaven to be the Savior of humankind.

Thank you, Father, for giving us a glimpse (in the book of Revelation) of the heavenly song that celebrates King Jesus. I can’t help but hear Handel’s majestic melody from Messiah for the lyrics:

I praise You, Lord Jesus, for Your splendor!

“Christ, the everlasting Lord!”

You, O Christ, existed throughout the infinite past and will prevail into the infinite future.

Though Son of God, You are also the Eternal Father, forever with us and LORD of all. Nothing is outside Your control (1).

Power often corrupts in the human realm. But You are perfect in all attributes and motivated by matchless love.

I praise You, O Christ, for the supreme grace of Your Lordship!

“Late in time behold Him come”

To those who waited for Your arrival, You must have seemed late! Centuries had passed since the last prophecy of Your coming.

“But when the time was right,” You, O God, sent Your Son to redeem us (2).

In retrospect we can see why You chose the time of Roman rule. They had established stability in their far-reaching empire, built thousands of miles of roads, and established a common language.

Such factors meant early Christians could spread the good news about You more easily than ever before (3).

I praise You, O God, for Your masterful orchestration

that’s always in operation for the benefit of Your children!

“Offspring of the Virgin’s womb”

You are the One and Only begotten Son of the God the Father, the only Man of heavenly origin who ever lived on earth.

You committed no sin. Without that absolute perfection in You, there would be no salvation for us. God made You, who never sinned, to be sin so we could be made right with Him (4).

I praise You, Righteous Savior, for Your perfection!

“Veiled in flesh the Godhead see”

You embodied all the magnificent attributes of God during Your time on earth, yet You were also human.

You dealt with exhaustion, frustration, temptations, and discomforts, just as we do. The fullness of Your glory was veiled behind the ordinariness of Your humanity (5).

How difficult that must have been to know Your full capabilities yet continually hold Yourself in check.

I praise You, Lord Jesus, for your fierce love

that compelled You to complete such an arduous mission.

“Hail th’incarnate Deity”

No one has ever lived a sinless life except You.

No one espoused wisdom as You did or performed miracles like You.

You are the radiance of God’s glory!

I praise your for your divine holiness.

“Pleased as man with men to dwell”

You chose to come to earth and dwell among us, in spite of our self-centeredness, pride, weakness, and brokenness.

Such an incredible reality!

I praise You, O Lord, for your mercy, for wanting to be with us.

“Jesus, our Emmanuel.”

You are Emmanuel—God with us (7). Once we invite You into our lives we’re never left to our own feeble devices; we’re never without Your attentive care.

In Your presence we experience joy, refreshment, help, and pleasure (8). You enhance every moment of life with Your radiant attributes!

I praise You, O Christ, for choosing to veil Yourself in flesh that we might behold You.

I praise You for dwelling with us that might enjoy You!

Notes:

  1. Isaiah 9:6; Matthew 28:20; Philippians 2:9-11
  2. Galatians 4:4-5 CEV
  3. See “The Appropriate Time” for further details
  4. John 3:16; 1 Peter 2:22; 2 Corinthians 5:21
  5. Daniel Ruben, http://www.fbccarson.org/harktheheraldangelssing
  6. John 10:17 and 1:14
  7. Matthew 1:23
  8. Isaiah 9:3; Acts 2:28 and 3:19; Psalm 42:5; Psalm 16:11

Art & photo credits: http://www.rawpixels.com; http://www.openclipart.com; http://www.pexels.com; http://www.heartlight.org; http://www.worldhistory.org; http://www.canva.com; http://www.freebibleimages.org (2); http://www.wallpaper4god.com; http://www.hippopx.com.

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Some time ago, wise-and-insightful blogger Michele Morin (over at Living Our Days) shared that she was journaling through some of the old hymns. Isn’t that a brilliant idea?

I imagined her digging into the meaning of some of the rich language and theology, personalizing the truths, and/or using them as the basis for prayer.

Most often we sing through the lyrics so quickly we miss their full significance. But if we intentionally slow our thinking by putting pen or pencil to paper, we make room for wonderful blessings to emerge—blessings like increased understanding of God and his Word, renewal of the mind, and augmented intimacy with God.

Our contemplations can become worship.

So far I’ve journaled through seven hymns. For Advent I chose to contemplate a Christmas carol: Charles Wesley’s “Hark! The Herald Angels Sing,” which offers both rich language and theology. (The story behind the song is also interesting. You can read it here: “Hark, the Herald Angels Sing.”)

Over the next three weeks we’ll savor the three best-known verses of this carol. No doubt you’re familiar with the first:  

My journaled prayer included the following.

“Hark!” the hymn writer begins, inviting me to listen with close attention. His lyrics take me back in time to that night when angels declared life-transforming news for those who embrace it:

A new King has been born—a king like no other (1)!

That’s YOU, Lord Jesus. You are the Prince of Peace, the One who offers inner tranquility to all who desire it (2), and universal, all-encompassing peace when the new heaven and the new earth are established (3).

I praise You, O Christ, for Your comforting peace

that steadies me and gives me hope.

You’re the One who bestows mercy—tender-hearted forgiveness—when I confess the wrongs I’ve committed. You’re the One who put ultimate mercy into action by “being obedient to God and dying a criminal’s death on a cross” (4).

I praise You, O Christ, for your unceasing mercy.

You have not punished me

the way I deserve, and You never will.

You’re the One who reconciled me to God (5). First, You chose to do the unthinkable, to die in my place and pay the penalty for every sin I commit.

Then You restored my broken relationship with God, as I put my trust in You and accepted Your free gift of eternal life. Because of You, I have right standing with God and access into His presence at any time.

I praise You, O Christ, for your unimaginable sacrifice,

making the impossible possible.

For all these blessings (and so much more) I rise up with Jesus-followers from around the world to sing joyful praise to You (6)!

Our voices join those of the angels to give you glory (7)–celebrating Your attributes, rejoicing in Your excellent works, and taking pleasure in the privilege of being sons and daughters of Almighty God.

I praise You, O Christ, for leaving the wonders of heaven

to be born in the humble village of Bethlehem

and live among ignoble humanity—

all for our benefit.

I praise You, O Christ, for the incredible FREE gift

of eternal ecstasy in paradise with You.

And I praise You for being my compassionate Christ,

my glorious Emancipator, and my powerful King!

Notes:

  1. Revelation 1:5-6
  2. Romans 5:1
  3. 2 Peter 3:13
  4. Philippians 2:8 TLB
  5. 2 Corinthians 5:18-19
  6. Psalm 67:4
  7. Psalm 148:11-13

Photo credits: http://www.pxhere.com; Nancy Ruegg; http://www.openclipart.com and http://www.canva.com; http://www.negativespace.com (3); http://www.publicdomainpictures.net.

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