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Posts Tagged ‘Beauty of spring’

 

Many of us have endured lots of rain this spring, but the payoff has been worth it. On our little hillside, tightly compacted foliage now covers trees and shrubs. Hearty blades of grass press thickly together like subway travelers at rush hour. The whole landscape is so green, you’d think we lived on the Emerald Isle.

 

(Trees and shrubs behind our house.  ‘Wish the light was better,

but it’s another day of clouds and  rain.)

 

Close inspection reveals, however, that spring foliage comes in many more shades of green than emerald.

 

 

 

 

 

 

Isn’t green a glorious color? No matter the shade, there’s something about green that breathes restoration and life into our beings.

Researchers have studied the response of the body when a person is surrounded by a particular color. Green causes muscles to relax and blood vessels to dilate. Therefore, it has a calming effect and lowers stress.

The positive effects of green are even more pronounced when we get outdoors. Studies have shown that such capacities as short-term memory, mental energy, creativity and concentration all improve after time spent in nature. Even five minutes can produce positive effects.

 

 

Researchers are even discovering restorative responses in the body after a person has been outdoors. For example, inflammation decreases, nearsightedness is less pronounced, and the immune system improves.

What do you suppose accounts for all those benefits? Perhaps God intentionally designed his creation (at least in part) to provide restoration of body, soul, and spirit–for us.

 

 

The challenge is getting out there. Too often I’ve allowed indoor tasks and activities to take precedence over sitting on the deck or taking a walk.

And once situated on the deck or strolling in the neighborhood, I need to take note of my surroundings. If my mind is preoccupied with the to-do list or troubling concerns, restoration is not going to happen. I have to pay attention.

How?

Engage the senses.

 

 

  • Take note of the light dappling the foliage.
  • Listen to the breezes whisper among the evergreens.
  • Fill the lungs with pure air cleansed by flourishing, CO2-breathing trees.
  • Touch the cool, curled edges of the geranium leaves.

 

 

Experience the wonder.

  • Limbs and gentle winds join in an intermittent dance.
  • Leaves bob and sway.
  • Treetops enthusiastically participate; creek bed foliage plays the wallflower, quiet and still.
  • Sun glints through the woods, creating a spotlight effect on some branches. Others are draped in deep, green-black shadow.

 

 

And the most important step of all:

 

Express gratitude.

 

I thank you, Father, for the gift of greenery, the grandeur of stately trees, the delight of shapely leaves, the peaceful calm of an open field or forest temple.

 

 

I thank you for the lessons they teach—reminders to grow our roots deep into your love (Ephesians 3:17), to be watered by your Word (Psalm 1:2-3), and to live in the Light of your Son, Jesus (John 8:12).

 

 

It’s not just the infinite heavens that declare your glory and display your wisdom and power (Psalm 19:1). Even the minutest of plants offers evidence of your splendor and artistry.

 

 

The whole of nature is your living room, God, and I humbly thank you for the precious privilege of meeting you there.

 

  

(“Nature is God’s living room,” a Michael Hyatt creative expression.)

 

Photo credits:  www.pexels.com; Nancy Ruegg (3), http://www.maxpixel.freegreatpicture.com; http://www.pexels.com; Nancy Ruegg; http://www.pexels.com (2), http://www.publicdomainpictures.net; geograph.org.uk; http://www.maxpixels.freegreatpicture.com; http://www.pexels.com; http://www.maxpixel.freegreatpicture.com; http://www.pexels.com.

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“Haste makes waste,” Benjamin Franklin wisely observed. And most of us would agree. When we hurry, we spill things, drop things, forget things, trip over things.

But Ben’s proverb may be true in a way he never intended.

Haste makes waste of the beauty around us, the joy and goodness to be found in the present moment.

 If we’re not careful, we rush right by such priceless splendors as:

  • Tiny leaves courageously reaching for sun in spite of snow

 

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  • Evergreens encrusted with raindrop jewels

 

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  • The first butterfly of spring (‘Just spotted one like this yesterday!)

 

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  • An impromptu hug from family member or friend

 

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  • A wisp of a bug living between flower bud and leaf

 

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(See it?  On the left side of the bud!)

  • A child’s giddy grin, wreathed in chocolate

 

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But how do we become people who live aware—vigilantly watchful for beauty, goodness, and joy?

Ann Voskamp would say: begin a list of wonders. Many of you know she challenged herself to live aware and record One Thousand Gifts (the title of her book about the quest and its impact on her life). Somehow the act of collecting and writing helps us become more intentional.

Spring is the perfect time to practice living with joyful awareness.

Have you noticed the greening of the landscape, beginning at ground level with the grass, and working skyward through bush and shrub? The largest trees will be the last to unfurl their leaves in a grand display of emerald luxuriance.

 

spring-forest

 

Perhaps even more glorious is the splendor of the magnolia, dogwood, and redbud in full bloom. Their individual beauty can only be surpassed when clustered together.

 

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And of course, the blooming of flowers, the songs of birds and the scampering of squirrels give us much to savor.

But beautiful or joyful as these may be, what’s the value of paying attention to such details?

Heightened awareness of all these gifts (and more) fosters gratitude.   And gratitude positively impacts the way we see the world and experience life.

Of course, appreciation in itself is rather meaningless. How silly to say “thank you” to the air. No, gratitude must be expressed to someone. And all we have, all we enjoy, is due to the loving kindness of a singular Someone—our benevolent Father.

When we express our thankfulness to him, we’re ushered into his presence.  Yes, right into the throne room of Almighty God.

Now you may have been wondering as you skimmed this post, When is she going to get to the part about “How to Be Rich—Today?” (That was the title, in case you missed it!)

Here’s what we can do:

Focus on what we already have, not on what we lack.

 

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“It is only with gratitude that life becomes rich.”

(Dietrich Bonhoeffer)

You see?  We’re already rich.

*     *     *     *     *     *     *     *     *     *

 

Thank you, God, for countless, precious blessings every day—blessings that make me smile or gaze in awe at the wonders you’ve created. May your praise always be on my lips, as I seek to live aware of your bounty around me. And may my gratitude bring joy to your heart also.

 

(Art & Photo Credits:  www.amazon.com; http://www.tulipsinthewoods.com; Nancy Ruegg; http://www.scalar.usc.edu; http://www.hookedonthebook.com; Nancy Ruegg; ww.pixabay.com; http://www.freebigpictures.com; http://www.pinerest.com (2).

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