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Posts Tagged ‘Philippians 4:6-7’

Have you been pillow-shopping lately? If not, be forewarned: the number of options may cause nausea, dizziness, and high blood pressure.

There are pillows made with down, fiberfill, foam, latex, gel, and even buckwheat hulls. Manufacturers also provide different levels of cushioning, and now pillows come in different shapes, depending on your sleep position or special needs such as neck pain.

All they want is for you to get a good night’s sleep, right? Oh, and sell you lots of different pillows until you find the one best for you!

For proper rest though, we need a different kind of pillow—not made from feathers, foam, or buckwheat hulls; not made by Mike Lindell. The pillows I’m thinking of can easily be taken with us wherever we go and never need to be replaced. They’re free too!

These special pillows have been available a long time, but perhaps Charles Spurgeon, the famous preacher of Victorian England, was the first to make note of them. He suggested we “use the Lord’s words as our pillows,” and lie down upon them in restful faith [1].

We’d do well to understand:

God wants us to rest—physically (Psalm 127:2) and especially spiritually (Matthew 11:28-30).

In fact, the word rest, when referring to spiritual relaxation, is used over 200 times in scripture [2].

Spiritual rest brings tranquility of soul.

We can experience rest from anxiety and fear—even fear of death—as we place our confidence in God, our all-wise and powerful, ever-merciful and gracious, wholly-trustworthy and faithful Heavenly Father.

St. Augustine was right when he prayed:

The key to spiritual rest is acquainting ourselves thoroughly with God’s Word (Psalm 119:52).

It’s there we find the pillows of encouragement, hope, and peace we need in order to experience rest.

And what might some of those scriptural Word-pillows be? Here are three examples.

Pillow #1

My Presence will go with you, and I will give you rest.

–Exodus 33:14

Each moment we can choose to focus on God and his attributes, or on our problems and their difficulty. When we choose the former, He wields his attributes on our behalf.

  • His wisdom offers perspective, and keeps discouragement in check.
  • His power affords strength to endure.
  • His attentive care provides blessing in the midst of challenge.
  • His protection shields us from deep despair.
  • His provision supplies all that we need [3].

Pillow #2

Stand at the crossroads and look; ask for the ancient paths,

ask where the good way is and walk in it,

and you will find rest for your souls.

— Jeremiah 6:16

The more we know of God and his attributes, the better-equipped we’ll be when adversity strikes.

Pillow #3

Don’t worry about anything; instead, pray about everything.

Tell God what you need, and thank him for all he has done.

Then you will experience God’s peace,

which exceeds anything we can understand.

His peace will guard your hearts and minds as you live in Christ Jesus.

–Philippians 4:6-7 NLT

Such truths become all the more meaningful when we remember: the apostle Paul was in prison when he penned these words to the Philippians (1:14). From his own experience he wanted his readers to know that prayer and gratitude produce peace, as we depend upon our sovereign God whose ways are always right.[5]

*     *     *     *     *     *     *     *     *     *

O God, help me rest in you and upon your Word-pillows of scripture.

 I thank you for the pillows of promise, reminding me of your sovereign power to provide whatever I need.

I thank you for the pillows of assurance, affirming your glorious attributes, always at work for the best conclusion.

And I thank you for the pillows of encouragement, reminding me that with you all things are possible, with you I can stand firm through life’s trials, and with you I am NEVER without hope.

(Psalm 23:2-3; Proverbs 30:5; Psalm 145:15-16;

John 5:17; Job 42:2; Ephesians 6:10-17 and 1:18)

What Word-pillow from scripture gives rest to your soul ? Please share it in the comment section below!


[1] Faith’s Checkbook, January 3.

[2] Herbert Lockyer, Seasons of the Lord, 241.

[3] Proverbs 2:1-11; Isaiah 40:31: Jeremiah 17:7-8; Psalm 33:17-18; Philippians 4:19

[4] Psalm 18:30; Psalm 22:28; Deuteronomy 32:4

Photo credits: http://www.rawpixel.net; http://www.wikimedia.com; http://www.dailyverses.net; http://www.pixabay.com; http://www.piqsels.com; http://www.wikimedia.com.

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More than 1,000 miles east of the Philippines lies the Mariana Trench, the deepest point of earth’s oceans—so deep it reaches into the earth farther than Mount Everest reaches into the sky.  That’s more than 36,000 feet, or close to seven miles.

Not even today’s sophisticated submarines can submerge to that depth without imploding from the pressure of 15,000 pounds per square inch–the equivalent of a full-grown elephant standing on your big toe.

But in 2014 oceanographers constructed a cube-shaped basket, attached it to cables, and dropped it into the depths of the trench.  The descent took four hours. 

They left the basket in place for twenty-four hours, to gather data by camera and hopefully collect samples of life—if it existed at all in such inhospitable conditions.

At the end of twenty-four hours, they used acoustic signals to release the weights that had caused the basket to fall.   With the help of flotation devices, it then rose to the surface.  Against all odds, here is what the scientists found in the trap:

The new species of fish, about eleven inches long, received the name Mariana Snailfish.

Video revealed their activity in the depths—swimming, tail-swishing, foraging—what you’d expect from healthy fish.  They appeared to be perfectly content, unfazed by the bone-crushing pressure of the water around them.

So how do they survive?

God has especially equipped them.  For example, instead of bones snailfish skeletons are made of cartilage that can withstand pressure. These fish also produce certain fatty acids that help cell membranes stay flexible. Even at the molecular level, the muscles of the Mariana Snailfish contain certain enzymes that help them flourish at the bottom of the ocean.

In addition, scientists believe the following characteristics also contribute to their survival: big stomachs,  transparent skin, thinner muscles, and incompletely closed skulls. 

Just as the Mariana Snailfish can withstand extreme physical pressure, we can endure extreme mental, emotional and spiritual pressure—with God’s special equipping.

First, he’ll gladly help us develop resiliency—the ability to handle significant sources of stress. The snailfish manifests several characteristics in the physical realm that can be applied in the spiritual.

A Big Appetite

The large stomach reminds us that those who have a big appetite for God’s truth in the Bible also tend to be survivors; they’re strengthened to withstand the pressures of life.

Abraham Lincoln was just such a person, enduring great pressure from politicians, the press, and the burden of civil war.  He had this to say about scripture:

Transparency

This quality reminds us to be transparent about our concerns–before God and a few good friends. Just telling someone else about our stresses has been proven by researchers to reduce anxiety—a truth scripture has taught all along.[1]

It’s worth noting that just as the Mariana Snailfish lives completely at peace in the midst of physical pressure, we can live completely at peace in the midst of emotional stress as God frees us from worry and trusted, grace-filled friends support and encourage.[2]

Flexibility

These fish are also examples of flexibility—deep down at the cellular level.  You’ve probably heard the maxim, “Blessed are the flexible for they shall not be bent out of shape.”  The flexible person will look to God for the adjustments needed to handle the pressures of life  and search out his guidance for how to cope.

The great missionary to China, Hudson Taylor, would have us remember:

If we allow the stresses of life to accomplish the latter, they will not only be survivable, they will be accompanied by the deep contentment of nearness to God.[3]

Notes:

[1] Ecclesiastes 4:9-10

[2] James 1:2-4; Philippians 4:6-7; Proverbs 12:25

[3] Philippians 4:11-13; Psalm 23:4; Psalm 27:1

Sources:

  1. https://www.washington.edu/news/2017/11/28/theres-a-deeper-fish-in-the-sea/
  2. https://www.nature.com/articles/d41586-019-01158-x
  3. https://theconversation.com/the-deepest-dwelling-fish-in-the-sea-is-small-pink-and-delicate-88991
  4. https://www.natureasia.com/en/research/highlight/12923

Art & photo credits: http://www.wikimedia.com; http://www.flickr.com (3); http://www.rawpixel.com; http://www.pxfuel.com and http://www.maxpixel.com; http://www.piqsels.com; http://www.maxpixel.net.

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While perusing old photos, I came across this one, taken when our middle granddaughter was a toddler.

 

 

E. loved to be buried under those pillows, then explode out of them like a jack-in-the-box.  She’d stand tall with arms stretched toward the ceiling, and look up at me with triumph—all while giggling with delight.

It occurred to me: what if all those pillows represented our fears about the coronavirus? Our worries for family and friends? Our anxiety about losing income?   Our uncertainty of how long self-isolation might continue? Our apprehensions about the economy and the added debt we’re accruing?

Altogether these concerns may appear to be a heavy, insurmountable burden. But just like E. under her pillows, we can cast off our anxiety, stand tall, and look up in triumph.

How?

We can cast off worry with prayer and gratitude.

When the realization dawns that we’re buried in worry, our best tactic is to follow Paul’s instructions in Philippians 4:6-7. You’re probably familiar with these verses already. Now might be a good time for us to post them around the house–even memorize them:

 

 

Did you notice the word thanksgiving sandwiched in the middle there? Now why would God consider that important?

Because gratitude expresses trust in him. It’s an affirmation that God is always at work, bringing hope out of despair, joy out of sadness, and peace out of turmoil (1).

It’s not that gratitude takes away our difficulties, but it does transform us for the better in the midst of them (2).

We can stand tall in Christ’s strength.

Let’s admit it. We’re weak. But the omnipotent One of the universe is our Heavenly Father. And what has he promised? First, he never assigns an overload, and second, his strength equips us for all circumstances (3).

With such firm promises as those to bolster our confidence, we do possess the wherewithal to stand tall.

We can look up in faith.

Way up–to Jesus. And where does he sit? In the highest place, at the right hand of God (4).

He is:

  • Shepherd and Overseer of our souls (1 Peter 2:25)
  • Head over every power and authority (Colossians 2:10)
  • Ruler over all (Colossians 1:17)

 

 

Our circumstances can change overnight. One day we’re free to come and go as we please; the next day we’re self-isolating except to pick up necessities or handle emergencies.

But Jesus is our never-changing Hope. If we habitually make him our focal point, we’ll never walk in the darkness of ignorance and fear (5).

“Worry looks around but faith looks up.

—Barbara Johnson (6)

Years ago, I heard Dr. Howard Hendricks (7) tell about this exchange:

He asked one of his students how he was doing, and the young man replied, “Well, under the circumstances, I suppose I’m doing alright.”

Dr. Hendrick’s response must have caught the student off-guard.

“Under the circumstances? What are you doing under there?”

Those words have stayed with me through the decades, reminding me that under the circumstances—buried beneath fear and apprehensionis not where I belong, as a believer in Jesus, and it’s not where I want to live either. I’m guessing you feel the same.

Let’s determine to put our energy into casting off our burdens with prayer and gratitude, standing tall in Christ’s strength, and looking up consistently with faith.

 

 

And then let’s add a flourish of joy—just like E. with her squeals and giggles as the pillows tumbled.

*     *     *     *     *     *     *     *     *     *

I praise you, O God, for the joy of your comforting presence, your residing power enabling us to persevere, your hope-filled promises, and the joy that results from contemplating your magnificence. Thank you for providing the way to triumph through our Savior and your Son, Jesus.  AMEN.

(Psalm 16:11; James 1:2-3; Psalm 119:162;

Psalm 92:4; Psalm 126:3, 1 Corinthians 15:57)

Notes:

  1. John 15:7; Psalm 42:11; Psalm 126:5; 2 Thessalonians 3:16
  2. David Vryhof, https://www.ssje.org/monasticwisdom/gratitude/
  3. Psalm 55:22; 1 John 5:5; Philippians 4:13
  4. Philippians 2:9; Hebrews 1:3
  5. Hebrews 12:2; John 8:12
  6. Joyful Journey Daybreak, Perpetual Calendar, May 20
  7. Professor at Dallas Theological Seminary, author and speaker (1924-2013)

Art & photo credits:  Nancy Ruegg; http://www.dailyverses.net; http://www.heartlight.org; http://www.uihere.com.

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