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Archive for the ‘Faith’ Category

You probably know it, have even memorized it:

Such a statement begs the question: how does joy—of all things–translate into strength? Wouldn’t it be faith in the Lord that makes us strong? Turns out joy is an important facet of faith.

That phrase “of the Lord” holds the key. When we delight in the Author of joy–who he is and what he does–that’s when our spirits begin to grow strong.

To foster that kind of joy and delight:

Express Gratitude

Tonia Peckover wrote, “The feeling of joy begins in the action of thanksgiving” [1].

Research has proven that keeping a gratitude journal works well to develop our appreciation muscles [2]. Just a few lines per day can get joy percolating in our spirits.

Another strategy: turn mindless tasks like folding laundry, loading the dishwasher, etc. into moments of thanksgiving. Go through the alphabet, perhaps, and thank God for one blessing for each letter.

You might begin with AFFECTION among family and friends, BEDTIME and that first BLISSFUL moment on the pillow after a challenging day, COFFEE—the most delectable flavor to start the morning.

For an extra challenge, you might focus on who God is. He’s ACTIVE in our lives, BENEVOLENT to us, COMPASSIONATE, and DELIGHTFUL—you get the idea. (For a sample of such an alphabet, see “God’s Goodness from A to Z,” a post from 2018.)

Meditate on God’s Word

Here’s another joy-inducing, writing-exercise:

In a journal or on a piece of paper, write your reason(s) for being distressed. Then conduct a scripture search (Online resources abound!) for specific promises and encouraging passages that address your concern.  

Praise God for each one as you copy it on the page. Express expectancy for the day when each promise is fulfilled, and feel radiant joy rise in your spirit as you do.

Martin Luther advised:

It stands to reason that something much smaller, our hearts, will also change when we pick up our pens.

That’s happened for me; the same will hold true for you.

Follow God’s Ways

Countless people through the ages have thought that following their own way—striving for success, accumulating wealth, and participating in self-pleasing pursuits—would bring them joy. But such quests never deliver, because that’s not where joy is found.

Joy is found in obedience to God’s ways [3]. He made us; he knows what’s best for us. Of course, we know that. So why do many of us balk at what will bring maximum blessing?!

Anything God commands of us is so that our joy may be full.

Beth Moore [4]

Note that glorious word, full–as in brimming and bursting at the seams.

And what does fullness of joy include? Beauty and bounty.

Beautiful encounters. Beautiful endeavors. Beautiful moments.

Bountiful blessing. Bountiful fruit. Bountiful satisfaction [5].

When we yield in obedience to God’s voice,

he yields a harvest greater than we can imagine.

Denise J. Hughes [6]

And so, joy becomes strength when we delight in who God is and what God does.

Joy becomes strength as we blissfully trust in the truth of his Word.

And joy becomes strength when we gladly follow his instructions.

*     *     *     *     *     *     *     *     *     *

Lord God, I do want to experience your joy in my life, to delight in you so my spirit might grow stronger. Help me to make choices throughout each day that usher me into your fullness of joy!

(Psalm 112:1; 16:11)


[1] Quoted by Ann Voskamp, 1000 Gifts, 176.

[2] https://cct.biola.edu/thanks-science-gratitude/

[3] John 15:9-11

[4] Values for Life, 169

[5] Ephesians 3:20; 2 Corinthians 9:8 

[6] Deeper Waters, 149

Art & photo credits: http://www.pxhere.com; http://www.flickr.com; http://www.pxhere.com (2); http://www.canva.com (3).

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“This is the property,” his agent told him, as they flew over a great swath of swampy real estate—about 43 square miles worth.  “What do you think?”

The passenger, W.E., smiled with satisfaction. He hardly noticed the scrub pines, cypress groves, and marshy ponds dotting the landscape. In his mind’s eye he saw beauty and grandeur. “I like it!” he cried.

Ground view of the kind of landscape W.E. saw that day

Within days, W.E. and his associates were arranging to purchase the land from the various owners. The final price tag: five million dollars (the equivalent of about 43 million today).

That was in 1963. In 2011, the property was estimated to be worth over 1.3 billion dollars, because of W. E.’s vision and his ability to accomplish what he started.

Development of the property began in 1965. It took thousands of workers and six years to complete the initial phase of W. E.’s plan.

First, the acreage had to be cleared, then lakes dredged as well as canals built in order to control the flow of water. Before the first foundation could be poured, the land had to be elevated. Millions of trees, shrubs, and plants were also installed.

Some might say what followed was pure magic, as the massive project resulted in Disney World. And ever since its opening in 1971, the visionary genius of Walter Elias Disney has dazzled the senses of visitors.

Someone else sees value in places where most of us don’t. The King of the universe recognizes worth in you and me, scrubby and nondescript as we might be. In fact, he smiles with satisfaction on his people of faith, because what he envisions is the beauty and grandeur of what we’re becoming.[1]

The Apostle Paul explained it this way:

And what does God’s good work include? Here’s a partial list:

  • He guides us to know what’s right and then empowers us to do it
  • He creates the desire within us to follow his way of wisdom
  • He draws us toward a heavenly perspective that impacts our choices and motives
  • He grows our love for one another
  • He develops godly traits that minister to others and provide us satisfaction as well
  • He transforms us, day by day, into the beauty and grandeur of Christ’s character[2]

“The life of a Christian is a series of miracles” wrote Charles Spurgeon—miracles that include wisdom, love, godliness, power, and more. Such transformation is much more spectacular than turning swampland into a stunning park. And God will never stop developing his miracles within us until we’re home with him.

Our challenge is to submit to his work.  

God wants to dredge self-centeredness from our spirits so rivers of living water can flow freely. Then we’ll enjoy the continual, life-giving spring of contentment he provides.[3]

God wants to place us on the foundation-rock of his Word, providing peace and security—especially when the storms of life threaten to overtake us.[4]   

God also wants to establish us like trees planted by water. Then we won’t fear the heat of difficulty or a drought of deprivation, because our roots grow deep into the river of God’s delights—delights like His love, his truth as found in the Bible, his strength and presence.[5]

Walt Disney and his team did accomplish incredible feats of innovation, design, and technology. But God shaping us into beautiful, joyful, purposeful people?  That’s mind-boggling miraculous.

*     *     *     *     *     *     *     *     *     *

Thank you, loving Father, for continuing to grow me in your grace until your task within me is finally finished. Thank you for never giving up, for completing what you start. May I be an enthusiastic participant in your good work!

Sources:

https://dozr.com/blog/building-disney-world

https://d23.com/we-say-its-disney/

https://www.forbes.com/sites/megandubois/2021/09/23/looking-back-at-50-years-of-walt-disney-world-history-and-business-strategy/?sh=a0fc33fff209

https://www.themeparktourist.com/features/20140323/17091/making-walt-disney-world-20-amazing-photographs

Notes:


[1] Psalm 147:11

[2] Psalm 119:33-37; Philippians 2:13; Colossians 3:2; Philippians 1:9; Galatians 5:22-23; 2 Corinthians 3:18

[3] John 7:37-39 and footnote to v. 38, The Woman’s Study Bible

[4] Matthew 7:24-27; Psalm 119:24

[5] Jeremiah 17:7-8; Psalm 36:8; Ephesians 3:16-19

Photo credits: http://www.publicdomainpictures.net; http://www.wikimedia.org; http://www.pxhere.com; http://www.heartlight.org; http://www.rawpixel.com; http://www.flickr.com.

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Nellie Gray listened to the breaking news, not believing her ears.

How is this possible? she wondered. Surely everyone agrees that slavery was wrong, treating men, women, and children as less than human. And have we already forgotten the horrors of Nazi Germany, where revolting experiments were performed on babies?

Nellie’s thoughts transported her back to the days of World War II, when she served as a corporal in the Woman’s Army Corps. And though nearly thirty years had passed since Nazi war criminals faced a panel of judges at the Nuremberg Trials, the atrocities revealed at that time remained fresh in her mind.

Nellie bristled. How can our Supreme Court sanction another atrocity against innocent victims?

And she began to consider what might be done to reverse the decision of Roe vs. Wade, handed down on January 22, 1973.

Not long after a group from Long Island, already involved in the right-to-life movement, asked Nellie to host a meeting in her home. They desired to expand their local efforts to the national stage. “You live near the Capitol—it’s the perfect location,” the spokesperson explained.

Later Nellie would quip, “Be careful who you let into your dining room because you may wind up being the president of a corporation.”[1]

The group first met in October 1973, and someone presented the idea of a march, to be held in Washington D. C. on the first anniversary of Roe vs. Wade. They hoped to draw thousands of people, which would urge Congress to overturn the court’s decision.

Nellie was asked to arrange for speakers, because of her contacts in and around Washington as a federal lawyer. The one role she was unable to fill was emcee, so Nellie provided that function herself.

The event did raise awareness, as twenty thousand people gathered in Washington, and peacefully marched twenty-one blocks on Constitution Avenue to the steps of the Supreme Court Building.

It was supposed to be a one-time-event.

“We thought we were going to march one time and Congress would certainly pay attention to 20,000 people coming in the middle of winter to tell them to overturn Roe vs. Wade,” Nellie said.[2]

But their expectation proved erroneous. And because there were leftover funds after the ‘74 event, someone suggested holding another march the following year.

Nellie decided to retire from practicing law and established the March for Life and Education Defense Fund, dedicating the rest of her life to the pro-life cause. She and the vice-president, Terrence Scanlon, took no salaries; Nellie ran the organization from her home.

As the decades passed, support for their cause continued to grow. In recent years, well over 100,000 have participated in the March for Life, enduring the cold and even snow to draw attention to the plight of unborn babies. In 2011, fifty-three members of Congress spoke at the March for Life Rally.

Also important to the cause: neonatal research, proving fetuses develop much more rapidly than we knew in 1973. For example:

  • Within the first few weeks, the beginnings of a face become apparent.
  • The heartbeat can be heard at 6 weeks.
  • The neural tube (brain, spinal cord, and other neural tissue of the central nervous system) is well formed at 8 weeks.
  • Fingers and toes are easily distinguishable by 11 weeks.
  • Thumb-sucking has been photographed at 18 weeks.
Ultrasound of 12-week old fetus

Of course, Nellie Gray and the March for Life participants have been criticized for their stand against abortion. But she explained her position this way:

“God Almighty created man and woman in his own image, and we recognize that. The United States Constitution recognizes that human beings are endowed with a right to life. We must carry out our patriotism and our love of God through such events.”[3]

In 1998, Nellie asserted the eventual overturn of Roe vs. Wade. “I have complete, utter faith that we are going to get this,” she said.[4]

Nellie Gray led every March for Life through 2012, with undaunted enthusiasm and conviction. But in August of that year, at age 88, she died of natural causes in her home.

I’ve often wondered if good news from Earth becomes known in heaven. If so, might Nellie know what happened last week–that ten years after her arrival in heaven, a giant step has been taken here toward the right-to-life of unborn babies, that her faith is being rewarded and her conviction is becoming fact?

I’d like to think so. 

Notes    


[1]https://religionnews.com/1998/01/15/news-profile-nellie-gray-25-years-behind-the-march-for-life/

[2] https://religionnews.com/2012/08/14/march-for-life-leader-nellie-gray-dead-at-88/

[3] https://heavy.com/news/2017/01/nellie-gary-march-for-life-founder-biography-anti-abortion-pro-life-quotes-2017-date/

[4] https://religionnews.com/1998/01/15/news-profile-nellie-gray-25-years-behind-the-march-for-life/

Other Sources:

http://www.marchforlife.org

http://www.todayscatholic.org

Photo credits: http://www.flickr.com; http://www.wikipedia.org; http://www.flickr.com; http://www.rawpixel.com; http://www.wikimedia.com; http://www.canva.com.

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Facts are stubborn things; and whatever may be our wishes,

our inclinations, or the dictates of our passions,

they cannot alter the state of facts and evidence.

John Quincy Adams

Many in today’s world want to believe that truth is relative. You’ll hear them say, “What’s true for you isn’t necessarily true for me.”

In the case of taste, that statement may apply. You might love coconut, hard rock music, and skinny jeans ; I do not. And that should be OK. We all have our preferences.

But to understand the absolutes of reality, we must consider the facts and evidence in order to judge rightly and respond accordingly. Truth is truth. And when it comes to our eternal destiny, we cannot risk basing our hopes on untruth, no matter how well-intentioned.

Yet falsehoods frequently masquerade as truth, and have for centuries.

So how are we supposed to know what is right and true concerning our eternal destiny?

Behold the Truth

There’s no getting around the fact that every one of us will die. And though we don’t know the details of what happens next, the Bible is clear: When we trust in Jesus, who took the punishment we deserve for our sins, God graciously grants us eternal life with him in heaven (John 3:16). This is the way he’s established (John 14:6).

But why should we believe the Bible? That‘s a key question every person needs to be able to answer.

Whole books have been written on the subject; I’ve listed a few at the end of this post. But here’s a sample of categories that affirm the Bible is reliable truth, to whet your appetite. And with each I’ve provided just one example or a link to one.

So what facts and evidence prove the Bible is true?

  • Thousands of archaeological discoveries verify names and places mentioned in the Bible. Nothing has been found to repudiate any scripture. (One amazing example: When Truth Unfolds.)
  • Over 5,000 ancient manuscripts or fragments corroborate the Bible.
The Dead Sea Scrolls include 800-900 manuscripts representing every Old Testament book except Esther. They date from about 225 B.C. to 50 A.D.
  • Hundreds of prophecies have come true with 100% accuracy. (Compelling Evidence offers just one set of prophecies concerning one city–all of them fulfilled with mind-boggling perfection.)
  • A number of scientific and medical facts mentioned in the Bible have also been proven accurate. One example:
  • Over the centuries, millions of lives have been transformed because of Christ’s work within them. (When Love Drove Out Hate tells just one miraculous story.)

But don’t take my word for it. Find out for yourself “the state of facts and evidence.”

Study the photos of archaeological finds. Many are available online.

Learn about fulfilled, biblical prophecies and why the argument that they were written after the fact is provably false. (Read Is the Bible True?/ Fulfilled Prophecy as a good starting point.)

Consider all the scientific and medical facts mentioned in the Bible and how unfolding knowledge over the ensuing centuries has verified their accuracy.

Read biographies of those who hit rock bottom in their lives and how God lifted them up, often in miraculous ways.    

We begin to recognize lies

when we know the truth.

Beth Moore, Praying God’s Word, 76

And if we truly seek after God, he has promised, we will find him (Proverbs 8:17).

Believe in the Truth

Many people believe that heaven is earned. If our good deeds outweigh the bad, God will allow us to enter. But that teaching is not in the Bible. And if we’re going to assert the veracity of scripture (which we must, given the overwhelming evidence), then we have to accept:

This is not a matter of taste, choosing our beliefs depending on what we like, as with food, music, or clothing.

This is a matter of life and death.

Now is the time to behold the Truth, believe in the Truth, and belong to the Truth, if you haven’t made that choice before.

You’ll be so glad you did!

If you’re already a Christian, please share in the comment section below about what brought you to accept the Bible as truth and Jesus Christ as the Way to eternal life.

For further reading: The Case for Christ and The Case for Faith, both by Lee Strobel, and Why Should I Trust the Bible by William D. Mounce.

Photo credits: http://www.wikimedia.org; http://www.dailyverses.net; http://www.flickr.com; http://www.jenikirbyhistory.getarchive.net; http://www.heartlight.org; http://www.publicdomainpictures.net; http://www.canva.com.

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“The Lord is my Shepherd; I shall not want” (Psalm 23:1 KJV).

Many of us memorized those words as children. And some of us may have thought, “Wow! That means God will give me whatever I want!”

So we prayed for new bicycles, the latest gadgets, and swimming pools in our backyards—absolutely certain that if God gave us these hearts’ desires, we’d be truly satisfied.

Some of our prayers were answered affirmatively. A new bicycle with sparkling spokes actually materialized by the Christmas tree. Or Aunt Kate heard the pleas for Mattell’s Magical Music Thing, and sent it as a birthday gift.

But as the years went by, the wise and introspective among us realized:

1. When one desire is fulfilled, another quickly takes its place.

Years ago I heard that a famous actress had accumulated seven houses, each one a different style from the others. Why? Because moving from one to another eased her boredom. (I wonder how long it took to become discontented with House #4, or #5, or #6, before she hired an architect to start the next?)

2. God isn’t in the business of making wishes come true.

Psalm 23:1 doesn’t mean: “I’m one of God’s flock! I’m gonna live on Easy Street!”

If he did grant every whim, we’d soon become self-centered and spoiled.

Perhaps a clarifying interpretation of the opening scripture would be: “God is my loving Care-Giver. All that I enjoy in my relationship with him far outweighs anything this world has to offer. I really don’t need another single thing.”

Ah, to be as soul-satisfied as King David, the author of this psalm!  How can we become that contented?

One place to begin is with gratitude and praise.

Think of all we enjoy as a result of our relationship with God.  Peace, joy, and provision quickly come to mind.

Here are a few more:

  • Companionship with a perfect Friend—every moment of every day–into eternity.  He is always listening, always watchful, always diligent.
  • Hope. No situation is beyond the control of our Almighty God.
  • Settledness, because he is in control, and “makes good things even out of hard times” (Erica Hale).
  • Truth. We don’t have to muddle through life like a do-it-yourselfer with no instruction manual. “The unfolding of [God’s] words gives light; it gives understanding to the simple” (Psalm 119:130).

The bottom-line is this: No possession or position, no place or person on earth can fill our hearts with contentment.

3. True satisfaction flourishes when we affirm that in God we have all we need.

Remember Jesus’ invitation in Matthew 11:28?

Are you weary of the dissatisfaction that results from striving for the next desire?  Are you burdened by unfulfilled wishes and dreams?

Come to Jesus.  Count the scores of blessings he’s already provided in the past, is currently providing this very moment, and has already prepared in the glory of heaven yet to come.

Cultivate true satisfaction in your heart with gratitude and praise!

*     *     *     *     *     *     *     *     *     *

What helps you cultivate true satisfaction?  Please share in the Comments section below!

Art & photo credits: http://www.canva.com; http://www.flickr.com; http://www.rawpixel.com; http://www.wikimedia.org.

(Revised and reblogged from 7-10-14 while we enjoy house guests.)

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Eliza strained forward as her legs churned beneath her, the underbrush tearing at her long skirts. The small boy in her aching arms whimpered, sensing a danger he couldn’t see.

“Hush, chile,” she gasped in a whisper. “Mama’s gone keep you safe.”

Eliza dared a quick glance behind her. She could see nothing of the slave catchers who’d found her hiding place, a house near the Kentucky side of the Ohio River.  She’d slipped out the back door and into the woods as they approached the front. But they would surely guess her run for freedom, and their long legs, unencumbered by skirts, would quickly bring them close.

Runaways like Eliza Harris

Eliza dared not slow her pace toward the northern side of the river, where she and her baby had a chance to be together. Though her master had been kind, he was planning to sell her son. Eliza could not let that happen; her two older children had already died.

Finally, Eliza could see glimmering flecks through the trees as morning light danced on the water. But this was not what she’d planned. Eliza had expected to walk across the mile-wide river on ice, given the winter season. Instead she found the ice broken up into mammoth chunks, drifting slowly on the current.

With a prayer on her lips, Eliza made the choice to cross anyway, jumping from ice cake to ice cake. Sometimes the cake on which she stood sunk beneath the surface of the water. Then Eliza would slide her baby onto the next cake and pull herself on with her hands. Soon her skirts were soaked and her hands numb with cold. But Eliza felt God upholding her; she was confident he’d keep them safe.

On the northern bank stood William Lacey, one of those who watched the river for escaping slaves in order to help them. Time and again he thought the river would take the woman and child, but she miraculously reached the bank, heaving for breath and weak from cold and exhaustion.

When she’d rested for a few moments, the man helped her to a house on the edge of town. There she received food and dry clothing before being taken to another home and then another, along the Underground Railroad. Finally she reached the home of Quakers, Levi and Catherine Coffin, in Newport, Indiana.[1]

Note the mention of Levi Coffin

By the time Eliza arrived on their doorstep in 1838, the Coffins had been helping escaped slaves for more than a decade. In fact, the following year they would build a house specifically designed for their work as station masters on the Underground Railroad.

A Federalist-style house, similar to the Coffins’ home

In the basement they constructed a spring-fed well, to conceal the enormous amount of water needed for their many guests. On the second floor, they built a secret room between bedroom walls, just four feet wide. Up to fourteen people could hide in the long, narrow room.

Eliza Harris was only one of more than a thousand slaves (some say 3,000) that stayed in the Coffin home on their way to Canada. Had the Coffins (or others) been caught helping runaway slaves, they would have owed a $1000 fine (which few could afford) and would have spent six months in jail (which meant no income for the family during that time). Slave hunters were known to issue death threats as well.

But the Coffins held strong convictions concerning slavery. In the 1870s Levi wrote in his memoirs, “I . . .  risked everything in the work—life, property, and reputation—and did not feel bound to respect human laws that came in direct contact with the law of God.”[2]

For the introduction of Coffin’s book, William Brisbane[3] wrote the following about Levi and two other abolitionists:

“In Christian love they bowed themselves before their Heavenly Father and prayed together for the oppressed race; with a faith that knew no wavering they worked in fraternal union for the enfranchisement of their despised colored brethren, and shared together the odium attached to the name of abolitionist, and finally they rejoiced together and gave thanks to God for the glorious results of those years of persevering effort.”[4]

Should we face such hatred and endangerment in our day, may we stand in the midst of it like Levi and Catherine Coffin—steadfast and unmovable in the power of God.

Addendum:

In 1854 the Coffins visited Canada and happened to encounter a number of former slaves they’d helped. Eliza Harris was one of them–settled in her own home, comfortable and contented.

Her story may sound familiar because Harriet Beecher Stowe, a friend of the Coffins, included the slave’s harrowing escape in her book, Uncle Tom’s Cabin.


[1] Now called Fountain City

[2] https://www.indianamuseum.org/historic-sites/levi-catharine-coffin-house/

[3] a doctor, minister, author, and South Carolina slaveholder who turned abolitionist and moved north where he freed his slaves

[4]https://docsouth.unc.edu/nc/coffin/coffin.html

Other sources:

http://www.womenhistoryblog.com

http://www.rialto.k12.ca.us/rhs/planetwhited/AP%20PDF%20Docs/Unit%206/COFFIN1.PDF

https://mrlinfo.org/famous-visitors/Eliza-Harris.htm

Art & photo credits: http://www.nypl.getarchive.net; http://www.wikimedia.org; http://www.flickr.com; http://www.wikimedia.org; http://www.flickr.com (2); http://www.slr-a.org.uk; http://www.wikimedia.org.

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Most everyone knows her name and a bit about her work. But few know of the discouragement and self-doubt she faced, the depression during her early twenties that led to suicidal thoughts, the criticism she endured, her ruined health, and collapses from overwork.

Yet Florence Nightingale, Mother of Modern Nursing, persevered through it all.

Coloured lithograph by H. M. Bonham-Carter, 1854.

Even as she suffered, Florence wrote, “It is such a blessing to have been called, however unworthy, to be the handmaid of the Lord” [1].

We marvel at her determination and strength, yet such endurance is available to us too. God has provided numerous ways for us to endure all circumstances.

Especially in this time of turmoil and uncertainty in our world, we’d do well to build up a nest egg of intentional faith deposits—deposits that include:

STANDING firm on the Bible

Psalm 119 in particular celebrates the benefits of immersion in God’s Word. A short-list would include: delight (v. 16), counsel (v. 24), understanding (v. 32), hope (v. 49), comfort (v. 52), wisdom (v. 99), truth (v. 160), and peace (v. 165).

Who couldn’t use more of these qualities in their lives?

TIME with God

Turn your mind to worship throughout the day, and in the process of being worshiped . . . God will communicate his presence [2]. Awareness of his presence then leads to strength, and strength leads to quietness of spirit.

TRUST in God’s character

Those of us who’ve known God for awhile can attest to his unfathomable grace, unwavering faithfulness, never-ending compassion, supreme goodness, infinite wisdom, over-arching power, and perfect love.

Meditating on his attributes also replenishes our spiritual strength.

.   

APPROPRIATION of what God has provided

Think of the value of such God-given gifts as forgiveness, prayer, the presence of the Holy Spirit within us, and contentment.

Why would I ever say, “No thank you, God!” to such glorious gifts?

DETERMINATION to stay in the fight

You might remember that composer Ludwig van Beethoven became deaf, beginning in his twenties. Yet he declared, “I will take life by the throat” [3].

May we exercise such determination and embrace our life in Christ with the same tenacity, no matter the circumstances. Strain contributes to strength.

AWARENESS of the evidence

How has God provided for you? Protected you? Guided you?

Contemplate the examples and you’ll find yourself echoing the psalmist: “You make me glad by your deeds, O Lord; I sing for joy at the works of your hands” [4].

And joy in the Lord also fosters strength [5].

ENJOYMENT of God’s blessings

To keep the joy flowing, remember his magnanimous blessings—those gifts beyond necessity and surprises beyond dreams.

More joy; more strength.

FELLOWSHIP with God’s people

Praise God for family and friends whose winsome ways make our lives a little lighter, whose compassion makes our troubles easier to carry, and whose love and encouragement enable us to press on.

They infuse strength when ours begins to wane.

SINGLE-MINDEDNESS on the goal

With the Apostle Paul we can focus on one thing: forget what is behind and do our best to reach toward what is ahead, “which is God’s call through Christ Jesus to the life above” [6].

All of these deposits . . .

S  tanding firm

T  ime with God

E  njoyment of God’s blessings

A  ppropriation of what God has provided

D  etermination to stay in the fight

F  ellowship with God’s people

A  wareness of the evidence

S  ingle-mindedness

T  rust in God’s character . . .

. . . will contribute to the kind of STEADFASTNESS that propelled such people of faith as Florence Nightingale and Ludwig van Beethoven through the adversities they faced.

And do you remember what happens when perseverance finishes its work in our lives?

We become mature, complete, and lacking in nothing [7].

Ready for anything.


[1] https://www.christiantoday.com/article/god-has-spoken-to-me-and-called-me-to-serve-12-inspiring-florence-nightingale-quotes-to-mark-her-birthday/108984.htm

[2] C. S. Lewis, quoted by Linda Dillow in Satisfy the Thirsty Soul, 17.

[3] https://bible.org/illustration/life-throat  

[4] Psalm 92:4

[5] Nehemiah 8:10

[6] Philippians 3:13-14 GNT

[7] James 1:4 HCSB

Art & photo credits: http://www.wikimedia.org; http://www.dailyverses.net; http://www.wkikimedia.org; http://www.canva.com; http://www.piqsels.com.

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Fitness experts will tell you, strong core muscles of the mid-section greatly enhance your physical well-being, contributing to stability that prevents falls, minimization of strain that causes pain, as well as effective breathing that optimizes oxygen flow.

When core strength is absent, a person is likely to:

  • have difficulty getting up from a chair without leverage
  • struggle to bend down and tie his shoes
  • find himself slouching
  • lose his balance
  • experience back pain

But it’s never too late to reverse such ills. Those same fitness experts recommend exercises: crunches, planks, and bridges—to name a few—although just a brisk walk engages core muscles and contributes to strength.

Of course, even more important than our physical fitness is spiritual strength, which raises a new question:

How strong is your core–of the soul?

Just as we can identify symptoms of physical weakness, we can identify soul-weakness when challenge mires us in such thoughts as: Why me? This is so unfair. If God cared, this wouldn’t be happening.

However, it’s never too late to reverse such ills. Our spiritual Fitness Expert, God himself, has provided exercises to strengthen our souls, including:

Bible Meditation

More than just reading a passage, meditation includes taking to heart God’s Word and responding personally.

For example, how might you respond to Psalm 147:5, “Great is our Lord and mighty in power; his understanding has no limit?”

Perhaps your response would be similar to my own.

I praise you, O God, for your omnipotent power. Nothing is impossible for you (Luke 18:27)! Just that knowledge alone can settle my anxious heart and foster sweet hope.

I praise you also for your unlimited understanding. You are a God of infinite wisdom and you generously offer to bestow wisdom to me–if I just ask (James 1:5).

Thank you for coming alongside, ever-ready to expend your power and wisdom for my good. You are a gracious God beyond what anyone could hope for!

Such an exercise develops the muscle of faith, contributes to stability of soul, and helps prevent falls into worry and fear.

Positive Prayer

Even the tone of my prayers can impact soul-strength. If I focus on the problem, the emotional pain is likely to remain:

Lord, I don’t know what we’re going to do. I keep trying various scenarios in my mind but there seems no way out of these circumstances. You’ve got to help us, although I don’t see how. What a mess!  

On the other hand, if I focus on God’s attributes at work and his promises that apply, the strain of the situation diminishes:

“I praise and thank you, Father, that I have no reason to fear. You’ve given our family the promise that you’ll fight for us; all we have to do is stand firm and see your salvation (Exodus 14:13-14). YOU are our strength, providing the wherewithal to rectify this situation. YOU are our very present help in this time of trouble (Psalm 46:1).

As positivity is expressed in our prayers, the spiritual muscle of hope develops.

Gratitude & Joy

It stands to reason: if we focus on the problems surrounding us, discouragement will weaken our spirits.

But if we focus on all the good things flowing to us from God’s loving heart, we’ll find plenty to be joyful about. It’s just a matter of engaging our praise and gratitude muscles.

Most sets of the physical exercises I do each morning include twenty repetitions. I wonder if we could name twenty of God’s attributes, providing twenty reasons to be joyful in him?

Skim through the psalms with me, and let’s see what we find:

1. Watchfulness (1:6)

2. Righteousness (5:8)

3. Protection (5:11)

4. Encouragement (10:17)

5. Unfailing love (13:5)

6. Security (16:5)

7. Perfect ways (18:30)

8. Victorious power (20:6)

9. Goodness (25:8)

10. Uprightness (25:8)

11. Faithful ways (25:10)

12. Strength (28:8)

13. Splendorous holiness (29:2)

14. Justice (36:6)

15. Ever-present help (46:1)

16. Guidance (48:14)

17. Great compassion (51:1)

18. Power (62:11)

19. Forgiveness (65:3)

20. Sovereignty (71:16)

We did it—and long before reaching the end of Psalms!

Do you find the strain on your spirit relaxing, just in reviewing his surpassing greatness?  Is renewed strength, stability, hope, and joy flowing into your soul?

Keep up those soul-core exercises!

Photo credits: http://www.pxhere.com; http://www.pixabay.com; http://www.heartlight.org; http://www.dailyverses.net; http://www.piqsels.com; http://www.heartlight.org; pxhere.com.

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Have you been pillow-shopping lately? If not, be forewarned: the number of options may cause nausea, dizziness, and high blood pressure.

There are pillows made with down, fiberfill, foam, latex, gel, and even buckwheat hulls. Manufacturers also provide different levels of cushioning, and now pillows come in different shapes, depending on your sleep position or special needs such as neck pain.

All they want is for you to get a good night’s sleep, right? Oh, and sell you lots of different pillows until you find the one best for you!

For proper rest though, we need a different kind of pillow—not made from feathers, foam, or buckwheat hulls; not made by Mike Lindell. The pillows I’m thinking of can easily be taken with us wherever we go and never need to be replaced. They’re free too!

These special pillows have been available a long time, but perhaps Charles Spurgeon, the famous preacher of Victorian England, was the first to make note of them. He suggested we “use the Lord’s words as our pillows,” and lie down upon them in restful faith [1].

We’d do well to understand:

God wants us to rest—physically (Psalm 127:2) and especially spiritually (Matthew 11:28-30).

In fact, the word rest, when referring to spiritual relaxation, is used over 200 times in scripture [2].

Spiritual rest brings tranquility of soul.

We can experience rest from anxiety and fear—even fear of death—as we place our confidence in God, our all-wise and powerful, ever-merciful and gracious, wholly-trustworthy and faithful Heavenly Father.

St. Augustine was right when he prayed:

The key to spiritual rest is acquainting ourselves thoroughly with God’s Word (Psalm 119:52).

It’s there we find the pillows of encouragement, hope, and peace we need in order to experience rest.

And what might some of those scriptural Word-pillows be? Here are three examples.

Pillow #1

My Presence will go with you, and I will give you rest.

–Exodus 33:14

Each moment we can choose to focus on God and his attributes, or on our problems and their difficulty. When we choose the former, He wields his attributes on our behalf.

  • His wisdom offers perspective, and keeps discouragement in check.
  • His power affords strength to endure.
  • His attentive care provides blessing in the midst of challenge.
  • His protection shields us from deep despair.
  • His provision supplies all that we need [3].

Pillow #2

Stand at the crossroads and look; ask for the ancient paths,

ask where the good way is and walk in it,

and you will find rest for your souls.

— Jeremiah 6:16

The more we know of God and his attributes, the better-equipped we’ll be when adversity strikes.

Pillow #3

Don’t worry about anything; instead, pray about everything.

Tell God what you need, and thank him for all he has done.

Then you will experience God’s peace,

which exceeds anything we can understand.

His peace will guard your hearts and minds as you live in Christ Jesus.

–Philippians 4:6-7 NLT

Such truths become all the more meaningful when we remember: the apostle Paul was in prison when he penned these words to the Philippians (1:14). From his own experience he wanted his readers to know that prayer and gratitude produce peace, as we depend upon our sovereign God whose ways are always right.[5]

*     *     *     *     *     *     *     *     *     *

O God, help me rest in you and upon your Word-pillows of scripture.

 I thank you for the pillows of promise, reminding me of your sovereign power to provide whatever I need.

I thank you for the pillows of assurance, affirming your glorious attributes, always at work for the best conclusion.

And I thank you for the pillows of encouragement, reminding me that with you all things are possible, with you I can stand firm through life’s trials, and with you I am NEVER without hope.

(Psalm 23:2-3; Proverbs 30:5; Psalm 145:15-16;

John 5:17; Job 42:2; Ephesians 6:10-17 and 1:18)

What Word-pillow from scripture gives rest to your soul ? Please share it in the comment section below!


[1] Faith’s Checkbook, January 3.

[2] Herbert Lockyer, Seasons of the Lord, 241.

[3] Proverbs 2:1-11; Isaiah 40:31: Jeremiah 17:7-8; Psalm 33:17-18; Philippians 4:19

[4] Psalm 18:30; Psalm 22:28; Deuteronomy 32:4

Photo credits: http://www.rawpixel.net; http://www.wikimedia.com; http://www.dailyverses.net; http://www.pixabay.com; http://www.piqsels.com; http://www.wikimedia.com.

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Because God says we’re forgiven (Psalm 103:8-12), let’s refuse to dwell on past sins.

Sins are so remitted, as if they had never been committed.

Thomas Adams

Because God proclaims us righteous (1 Corinthians 1:30), let’s refuse to be haunted by past failures.

Do you know what you imply when you say that you are a Christian? It is that you are as guiltless in God’s sight as Christ Himself.

G. V. Wigram

Because God has already asserted his 100% approval of us (Ephesians 1:4-5), let’s stop pursuing perfection.*

Because God has made clear his love for us (Romans 5:8), let’s not tarnish that love with disbelief.

All shall be well, all shall be well . . . For there is a force of love moving through the universe that will hold us fast and never let us go.

Julian of Norwich

Because God pronounces each of us his masterpiece (Ephesians 2:10 ISV), let’s not berate his workmanship.

All who are in Christ form the highest, finest, and most beautiful expression of [God’s] thought and purpose. They are masterpieces upon whom he bestowed his best.

Herbert Lockyer, Seasons of the Lord, 330

Because God says, “Fear not” (Isaiah 41:13), let’s not doubt his unlimited power to help.

Because God affirms he’s our unfailing source of strength (Isaiah 40:29-31), let’s refuse to say we’re weak.

It is impossible for that man to despair who remembers that his Helper is omnipotent.”

Jeremy Taylor

Because God declares he’ll instruct us and watch over us (Psalm 32:8), let’s not strike out foolishly on our own.

With the goodness of God to desire our highest welfare, the wisdom of God to plan it, and the power of God to achieve it, what do we lack?

A. W. Tozer

Because God promises to work for our good (Romans 8:28), let’s not fret about the what-if’s.

Because God provides the way for victorious living (1 John 5:4-5), let’s not live in defeat.

Daily living by faith in Christ is what makes the difference between the sickly and the healthy Christian, between the defeated and the victorious saint.

A. W. Pink

This means, my friends, we can live each day guilt-free, grace-imbued, love-wrapped, purpose-filled, worry-free, strength-infused, fully-equipped, highly blessed, and victory-assured—because God Almighty says so!

*We don’t have to earn God’s love and acceptance. Neither do we have to pursue perfection, as if it’s necessary in order to please God or be accepted by him.

Photo credits: http://www.piqsels.com; http://www.freeimg.net; http://www.pixabay.com; http://www.canva.com.

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