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Archive for the ‘Faith’ Category

 No doubt all of us have heard those five words of the title.

We’re well aware that optimum food choices support optimum health while poor choices contribute to health conditions like heart disease, diabetes, and cancer, as well as quality-of-life ailments such as infection, fatigue, and brain fog [1].

But not everyone seems to know the same principle applies in the spiritual realm.

What we feed our souls impacts our spiritual health.

For example, research affirms a steady diet of isolation, dwelling on the negative, scrolling through social media, and binge-watching movies and TV all contribute to depression [2].

However, there is an alternative that results in less anxiety and more peace, less dissatisfaction and more contentment, less fear and more strength. That alternative is meditation on scripture.

What It Means to Meditate

Some might ask, So I’m supposed to read the Bible to make me feel better?

Actually, reading alone isn’t enough, any more than licking a carrot will provide the day’s requirement of vitamin A. No, to nourish the soul we need to regularly meditate on God’s Word.

“Biblical meditation is pondering the words of scripture with a receptive heart, and trusting the Holy Spirit to work in us through those words” [3] (emphasis added).

It’s slow-reading that contributes to savoring scripture much as slow-eating contributes to savoring food.

Why Meditate

My ponderings most often occur on paper. Sometimes I journal through the meaning of a passage; other times I might compose a prayer in response to what I’ve read.

Writing slows and augments my thinking. As I record impressions and prayers, new discoveries have a chance to surface, truths impact my spirit more profoundly, and encouragement nourishes my soul.

In addition, meditation on scripture offers transformation of:

  • Thought processes and choices, as God’s truth cultivates wisdom.
  • Attitudes as mentioned above—anxiety into peace, discontentment into satisfaction, fear into strength, and more.
  • Character, as I contemplate God’s attributes, and they begin to rub off on me [4].
  • Action, as a deeper relationship with God results in compassionate, loving action toward others [5].

How to Meditate

Not sure how to start? Perhaps these suggestions will be helpful. (You’ll also find a sample below.)

  • Write out the scripture or an especially-meaningful part of it. Look up definitions or synonyms of key words.
  • If you’re reading a narrative-passage, use your imagination to put yourself in the position of one of the characters. What might they be thinking and feeling?
  • Prayerfully consider what truth God wants you to understand from the verse(s).
  • Identify the characteristics of God on display or directly mentioned.  Praise him for who he is and what he has done (Psalm 150:2).
  • Write a sentence or two of prayer, presenting yourself before God to accomplish or become whatever he’s revealed during your time of meditation [6]. As you begin to write, you’ll discover more thoughts to express.

An Example of Meditative Writing

Below you’ll find an example of meditative prayer based on Psalm 31:14-15a:

I trust in you, Lord; you are my God. You’ve proven yourself faithful thousands of times in my life, demonstrating your love and compassion, wisdom and guidance, goodness and generosity [7].

Thank you for being such a gracious God! No matter what happens in the future, I know I can trust you to supply my needs. It’s a wondrous thing to rest in you, especially during these uncertain times.

You are my steadfast foundation, my shelter from the storms of life, and my strong tower of safety [8]. Thank you for these comforting images, giving vivid assurance of your power to care for your people in all circumstances. I’m so grateful my future is in your capable hands.

Just as we’d never wolf down a magnificent meal in a fine restaurant, we’d be wise not to wolf down the rich substance of scripture.

And in the savoring, we experience more intimately and powerfully the reality of God.


[1] https://my.clevelandclinic.org/department/wellness/integrative/shared-medical-appointments/eating-well-for-optimal-health-sma ; https://www.webmed.com/diet/what-is-a-balanced-diet

[2] https://www.webmd.com/depression/features/depression-traps-and-pitfalls

[3] https://ourdailybread.org/resources/what-is-biblical-meditation/

[4] Linda Dillow, Satisfy the Thirsty Soul, 15.

[5] https://www.gcu.edu/blog/theology-ministry/theology-thursday-christian-perspective-meditation

[6] See Tim Keller’s list of additional questions:

[7] These previous posts offer examples: After the Fact, Liquid Love, and Sweetness and Power.

[8] Isaiah 33:6 CEV; 25:4; Proverbs 18:10

Photo credits: http://www.pickpik.com; http://www.pexels.com; http://www.canva.com; http://www.pickpik.com; http://www.flickr.com (David Andrako); http://www.canva.com; http://www.pickpik.com; http://www.commons.wikipedia.org.

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(An imaginary conversation between God and me.)

ME:

You know me, Lord. If I’m not careful my mind can slide into fear and worry, especially about the needs and struggles of loved ones. Or I can slip backward into hurts or regrets of the past. Release from such thoughts is not always easy.

But I’ve heard it said, “What is IM-possible is HIM-possible” (Unknown).

So when negativity seeks to pull me down, I want to be quick to remember who YOU are, your promises, and what you can do that make all things HIM-possible.

GOD:

Indeed, nothing is IM-possible with me (Luke 1:37).

Here are four important truths to keep in mind that make for HIM-possible-living:

I am greater than your fears.

Think on My sovereignty and might.

I am in control of all things. I have established My throne in heaven and My kingdom rules over all. Therefore, the one who fears Me need not fear anything else [1].

I am all-wise and all-powerful, always with you and ready to offer counsel.

I am your all-sufficient Father, able to provide everything and anything you’ll ever need.

ME:

I praise You, Lord, for equipping me to contend with whatever circumstances unfold. You are the Mighty Warrior who saves!

(Psalm 103:19; 1 John 4:18a; Romans 11:33; Psalm 15:3, 46:1; Ephesians 3:20; Zephaniah 3:17)

GOD:

I am greater than your troubles.

Remember My power and strength.

Out of My omnipotence, I promise to supply you with strength sufficient for the day. Each morning I provide a fresh supply of all my mercies.

No matter what the future may hold, you can keep on bearing all things through My Son, Jesus Christ, who constantly infuses you with His strength.

Every trouble produces benefit–strong, honorable character in you, and blessing for others as they see My peace and joy reflected in you.

ME:

I praise you, Lord, for being a present-and-active help in times of trouble.

(2 Chronicles 20:6; Psalm 18:32; Lamentations 3:22-23; Philippians 4:13;

Romans 8:28; James 1:2-4; Matthew 5:16; Psalm 46:1)

GOD:

I am greater than your hurts.

Remember my love and tenderness, my grace and kindness.

I provide a solid foundation on which to rest, even when wave after wave of challenge sweeps through your life [2].

I am your Great Physician. Cling to Me by immersing yourself in My Word and find the cure for your heartache.

I am patiently transfiguring all the notes of your life into the song of My Son, Jesus . . . All is grace, as your hurts and heartaches become tools in My hands, to transform you into the image of Christ [3].

ME:

I praise you, Lord, for your devoted, attentive care.

(Isaiah 66:13a; Psalm 86:15; Psalm 147:3; Psalm 119:49-50; 2 Corinthians 3:18)

GOD:

I am greater than your regrets.

Remember my compassion and forgiveness.

Dwell on regrets and you’ll stir up a whirlpool of excruciating details. It’s an easy place to drown [4].

Leave the irreparable past in My hands, and step into the irresistible future with Me [5]. You’ll find joy replacing remorse and peace replacing agitation.

When thoughts of your failures do push their way into your consciousness, allow my total forgiveness to relieve your pangs of guilt. Then offer Me praise for accepting you just as you are, thanking Me for growing you into more than you were yesterday [6].

ME:

I praise you, Lord, for your mercy to forgive and your grace that meets me where I am but does not leave me where it found me [7].

I praise you that victory over fears, troubles, hurts, and regrets is more than HIM-possible with you!

(Psalm 103:8, 13; Romans 8:37)


[1] The fear of God in the original language doesn’t mean to be afraid. It means sustaining a joyful, astonished, awe and wonder before Him—Timothy Keller.

[2] Jane Fryar, Be Blessed, 34-35.

[3] Ann Voskamp, One Thousand Gifts, 100; Kay Arthur, His Imprint, My Expression, 180.

[4] Based on a David Powlison quote, https://www.sgclouisville.org/blog/2024/01/16/sermon-quotes-what-do-we-do-with-regret.

[5] Oswald Chambers, My Utmost for His Highest, Dec. 31.

[6] Ruth Bell Graham, Blessings for a Mother’s Day, 101.

[7] Anne Lamott, GRACE Eventually.

Art & photo credits: http://www.canva.com; http://www.heartlight.org; http://www.pxhere.com; http://www.canva.com; http://www.heartlight.org; http://www.dailyverses.net; http://www.rawpixels.com.

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https://www.azquotes.com/author/28916-Charles_Carroll_of_Carrollton

Except for the formal language, the above quote sounds like something preached from an American pulpit last Sunday. But as you can guess from his portrait, Charles Carroll lived long ago; he was a signer of the Declaration of Independence.

He’s certainly not been alone in warning of trouble, should our citizens ignore God and his wise instruction for conduct. Throughout the decades since the founding of America, there have been patriots proclaiming a similar message.

For example:

John Adams

“Our Constitution was made only for a moral and religious people. It is wholly inadequate to the government of any other” [1].

—John Adams, second U.S. president

“All the . . . evils from which men suffer from vice, crime, ambition, injustice, oppression, slavery, and war, proceed from their despising or neglecting the precepts contained in the Bible [2].”

—Noah Webster, author of Webster’s Dictionary and numerous textbooks.

Noah Webster

“If the power of the Gospel is not felt throughout the length and breadth of the land – anarchy and misrule, degradation and misery, corruption and darkness, will reign without mitigation or end [3].”

—Daniel Webster, Secretary of State under Harrison, Tyler, and Fillmore. 

“Without God there is no virtue because there is no prompting of the conscience . . . without God there is a coarsening of the society; without God democracy will not and cannot long endure. . . . If we ever forget that we are One Nation Under God, then we will be a Nation gone under [4].”

— Ronald Reagan, fortieth president of the United States.

Ronald Reagan

 And here we are in 2024, witnessing the results when such warnings against misrule, corruption, and vice are ignored.

  • “The rise in violent crime has become a national trend in the past few years as cities reach homicide rates not seen in decades [5].”
  • “The United States has done little to improve its battle against public-sector corruption in recent years, according to Transparency International, which measures experts’ perception of corruption around the world. In 2023, for the second year in a row, the U.S. ranks 24th out of 180 countries and territories” (tying with Barbados, and just ahead of Bhutan) [6].
  • Over 1 in 6 Americans, adults and teens alike, suffered a substance use disorder in 2022. . . . About 30 million had an alcohol use disorder, while 27 million had a drug use disorder — including about 6 million with an opioid use disorder [7].”

Spice addicts passed out on the pavement

And how is America to rectify such circumstances? Our sixteenth president, Abraham Lincoln shared wisdom still relevant for today:

“Intelligence, patriotism, Christianity, and a firm reliance on Him, who has never yet forsaken this favored land, are still competent to adjust in the best way, all our present difficulty [8].”

–Abraham Lincoln

Imagine if:

  •  The intelligence of best-practices was implemented against crime, drugs, homelessness and more—on a grand scale
  • Patriotic (instead of self-serving) leaders enacted the best policies to benefit the most people
  • Christian principles, proven to achieve the most profitable results (Psalm 18:30), were embraced and followed by a large majority
  • Our nation relied firmly upon God for guidance

Such outcomes are within our grasp if we take to heart the advice of these discerning leaders: 

“It is necessary for the welfare of the nation that men’s lives be based on the principles of the Bible. No man, educated or uneducated, can afford to be ignorant of the Bible [9].”

Theodore Roosevelt, twenty-sixth U.S. president

“All must admit that the reception of the teachings of Christ results in the purest patriotism, in the most scrupulous fidelity to public trust, and in the best type of citizenship [10].”

—Grover Cleveland, twenty-second and twenty-fourth U.S. president

“The only means of establishing and perpetuating our republican form of government is the universal education of our youth in the principles of Christianity by means of the Bible [11].”

— Benjamin Rush, signer of the Declaration of Independence

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I pray, Heavenly Father, we might experience a fifth Great Awakening in America! Pour out your refreshing, purifying Spirit, bringing the hope of Jesus to the millions who don’t know you and are living unaware of your loving care, peace, joy, help, and more.

For those of us who do know you, I pray we may become the purest patriots of YOUR kingdom, eager to serve you in a hurting world.


[1] https://www.azquotes.com/quote/1936?ref=christian-patriotic

[2] https://christianheritagefellowship.com/christian-quotes-from-the-founding-fathers-2/

[3] https://gracequotes.org/author-quote/daniel-webster/

[4]  https://lajuett.com/patriotic-religious-quotes.html#:~:text=%22I%20tremble%20for%20my%20country,His%20justice%20cannot%20sleep%20forever.%22&text=%22I%20have%20sworn%20upon%20the,over%20the%20mind%20of%20man.%22

[5] https://www.heritage.org/crime-and-justice/commentary/8-cities-help-explain-national-crime-wave

[6] https://thefulcrum.us/corruption/corruption-perception-index-2023-2667125422

[7]  https://www.usnews.com/news/health-news/articles/2023-11-14/more-than-1-in-6-u-s-adults-teens-have-substance-use-disorder

[8]  https://lajuett.com/patriotic-religious-quotes.html#:~:text=%22I%20tremble%20for%20my%20country,His%20justice%20cannot%20sleep%20forever.%22&text=%22I%20have%20sworn%20upon%20the,over%20the%20mind%20of%20man.%22

[9] Ibid.

[10] Ibid.

[11] Ibid.

Art & photo credits: http://www.azquotes.com; http://www.commons.wikimedia.org; http://www.picryl.com; http://www.flickr.com (2), photo of drug addicts by Tim Dennell; http://www.pxhere.com; http://www.flickr.com; http://www.rawpixel.com.

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Imagine an impression, conviction, direction or affirmation imprinted so strongly upon your spirit that you knew for certain it came from God. It’s an appealing idea, but we may wonder:

How can we know when a thought is divinely bestowed?

The above promise from Jeremiah 33:3 indicates we can distinguish God’s voice. (Further evidence includes Isaiah 30:21, John 8:47, Revelation 3:20, and more.)

In addition, many respected Jesus-followers offer affirmation, based on their own experience.

Below you’ll find excerpts from some of these teachers, preachers, and authors, to answer our questions about hearing God speak within our hearts—questions like:

TO WHOM DOES GOD SPEAK?

To those who belong to God.

To those who make time for stillness.

To those willing to sit in silence.

To those who prepare themselves to hear.

WHY DOES GOD SPEAK INTO THE HEARTS OF HIS CHILDREN?

HOW CAN WE KNOW THAT GOD IS ACTUALLY SPEAKING TO US?

He speaks in love (Jeremiah 31:3), not condemnation (Romans 8:1).

Whatever God says will concur with his Word.

Confirmation from elsewhere may also present itself.

WHAT CAN WE DO TO IMPROVE OUR LISTENING ABILITY?

Spend time in God’s Word.

Pray.

Be still.

Take time to wait.

Stay alert.

Even at the kitchen sink.

“Just as this beautiful cluster of grapes once grew on a vine,

you are growing beautiful fruit as you abide in Me”–JESUS (John 15:5).

If we ask God to reveal himself, he’ll do it—as he chooses—through little whispers, confirmations, divine delays and heavenly echoes that corroborate with what he’s already saying through His Word and Spirit (Priscilla Shirer, Discerning God’s Voice, 193).

Let’s ask him now.

*     *     *     *     *     *     *     *     *     *

Jesus, please quiet all the loud voices that flood my heart and mind. Give me ears to hear the gentle sound of your voice. Speak Lord, your servant is listening. Amen (Chrystal Evans Hurst, Kingdom Woman Devotional, 41).

Psalm 37:7; 1 Samuel 3:9

Photo credits: http://www.heartlight.org; http://www.dailyverses.net; http://www.pexels.com (2); http://www.canva.com (2); http://www.pexels.com.

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Twelve-year-old Henry bolted into the kitchen crying, “Look Ma!” and proudly held out his empty basket. An hour before it had been full of fresh produce, grown himself on the family farm in Sharpsburg, PA (near Pittsburgh).

Now his pocket was full—of change. Just as he’d hoped, townswomen had purchased every vegetable.

“Well done, Henry!” exclaimed his mother, ruffling his hair. “Your hard work paid off!”

It wasn’t long after that first sales excursion in 1856 that Henry required a wheelbarrow for his deliveries. By age fifteen, Henry was caring for three-plus acres of produce and required a wagon for transport. Not only did he sell to those nearby, but also to grocers in town.

The teenager became known for his quality produce, positive attitude, and honest business dealings, making his mother proud as he lived up to the Christian principles taught at home and church.

One day he approached his mother with a new possibility. “Could I use your recipe for horseradish and try to sell it along with my vegetables?”

She agreed the area’s German immigrants just might buy the popular sauce, saving them time and nuisance during the busy canning season.

Horseradish had to be grated, which often resulted in nicked knuckles. It also caused the eyes to sting and water—just like onions. As a result, many women of Sharpsburg were glad to forego the chore and buy Henry’s horseradish.

His entrepreneurial instincts led him to additional ways for growing his business. Henry chose white vinegar instead of brown and clear glass bottles instead of the traditional green, even though both were more expensive. The former resulted in a more appetizing product, the latter allowed his customers to see his top quality horseradish–with no fillers like some companies used.

Over the next few years Henry added pickles, sauerkraut, and vinegar to his product-line. He also expanded deliveries to Pittsburgh’s grocers, restaurants, and hotels.

Meanwhile Henry experimented with different seeds, taking careful notes to track results. He arranged for the design of attractive jars and labels to entice even more customers.

At age 24, Henry took on two partners and moved the company to Pittsburgh. They added fruit preserves, mustard, and catsup to the product-line, while expanding their market east and west via the new railroads.

Another important event that year: Henry married Sarah Young. They would have five children; one would die in infancy.

19th Century Pittsburgh

By 1872 the partners employed 150 people during harvesttime, producing 500 barrels of sauerkraut, 15,000 of pickles, and 50,000 of vinegar.

But when the economic Panic of 1873 occurred, Henry and his partners were forced to claim bankruptcy. Deep disappointment sunk him into depression.

Henry soon recovered, however, and determined to rebuild his company by doing what he’d always done—work hard and trust God [1].

With financing from two of his seven siblings and his mother, Henry set about reestablishing himself. Five years later he’d not only achieved success again, he’d repaid all his debts—even though that wasn’t required.

Henry continued adding new products, including apple butter, baked beans, and tomato soup. Always he sought new ways to market his wares, like free pickle pins with the company name, distributed at the Columbian Exposition in Chicago, 1893.

Columbian Exposition 1893

But out of reverence for God, he never allowed his newspaper advertisements to run on Sunday [2].

Henry applied Christian integrity to his treatment of employees, providing many more benefits than other factories including: free dental and health care onsite, lunchtime concerts and lectures, English lessons and assistance to obtain citizenship, and advancement of women to managerial positions.

Henry also “worked hard to encourage his employees to live the ‘righteous life’” [3].

During these years of company-development, Henry taught Sunday School and became a promoter of Sunday Schools not only in Pittsburgh but around the world.

He faithfully tithed his income his entire life beginning with 10%, but increasing over the years until Henry was giving away almost 100% of his income [4].

By 1896, Henry’s company produced over one hundred products. He put a new slogan on each bottle and jar: “57 Varieties,” thinking the number fifty-seven (based on Sarah’s and his favorite numbers) [5], was more memorable than one hundred.

Once again, Henry John Heinz had created a winning marketing strategy as “Heinz 57” became a familiar phrase all over the country.

Throughout his career, Henry kept experimenting to improve his products and production, provide eye-catching packaging, upgrade working conditions for his employees, and expand distribution and marketing.

Before his death in 1919, Heinz products were being produced and sold in Europe as well as all over America.

In his will, Heinz wrote:

“I desire to set forth at the very beginning of this will, as the most important item in it, a confession of my faith in Jesus Christ as my Savior.

John Henry Heinz


[1] (https://www.365christianmen.com/podcast/1146-henry-j-heinz-us-entrepreneur/

[2] https://positivelypittsburgh.com/heinz-legacy/#:~:text=Religious%20Roots&text=Heinz%20devoted%20time%20and%20energy,devoted%20that%20day%20to%20God

[3] https://profectusmag.com/american-original-hj-heinz/

[4] https://stories4homilies.blogspot.com/2016/12/tithing-colgate-kraft-and-heinz.html

[5] https://www.ai-bees.io/post/henry-john-heinz-founder-of-the-condiment-empire

[6] https://bibletruthpublishers.com/the-heinz-will/christian-treasury-volume-5/la155191

Other sources:

https://explorepahistory.com/hmarker.php?markerId=1-A-37

https://welcomechurch.co.uk/the-story-of-heinz-57-varieties

Photo credits: http://www.pickpik.com; http://www.picryl.com; http://www.flickr.com; http://www.rawpixel.com; jenikirbyhistory.getarchive.net; timelessmoon.getarchive.net; http://www.pickryl.com.

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A Date Night, 1976

One of the delights of a long-term relationship are the shared memories. My husband Steve and I find ourselves saying quite often, “Oh that reminds of . . .” and we’re each transported to a time and place of our mutual past:

  • Any songs from the Carpenters’ album, Close to You, take us back to a vacation house shared one week with two other couples—before kids. All we had for music was a tape of that one album!
  • Certain dishes remind us of favorite restaurants from our forty years in Florida: Bananas Foster–the Don Cesar Hotel on St. Pete Beach; blackened fish–Fast Eddie’s on Anna Maria Island; the shrimp pot–Captain Charlie’s on Juno Beach; and garlic knots–Mama Mia’s in Lake Worth.
  • Trigger-words immediately conjure up experiences: camper—four adults and four children in a pop-up—nice and cozy; muffins—Mrs. Bisso’s burnt offerings, humorously memorable [1]; and reggae music—a mini-vacation of snorkeling in the Keys with our three children.

No doubt you’ve experienced the same phenomenon. Sights, sounds, aromas—even a single word can elicit a memory.

And have you also noticed . . .

–C. S. Lewis, Out of the Silent Planet

God would have us know the same is true in the spiritual realm. The pleasure of our relationship with him grows more fully as we remember all the great things he’s done:

We also find that recalling God’s goodness in the past restores our faith for what he can do in the present and the future.

For example:

Has God miraculously supplied a need?

I’m remembering a time when Steve gave money to a struggling family, even though we were hardly making ends meet ourselves. Not long after, a speaking engagement (for which Steve didn’t expect to be paid) and a surprise monetary gift from a family member provided double what Steve had given.

Has God blessed beyond what you’d asked for, or perhaps with something you didn’t ask for at all?

One spring we were surprised by the gift of a new car, provided for us by a member of the church Steve was pastoring at the time.

Has God answered your prayers in marvelous ways?

In my God Is Faithful journal I came upon this entry:

“We’ve seen so many miracles at church recently—Barbara’s and Shirley’s healings, John’s clean bill of health from his doctor, special care of Joyce’s niece, and more! Thank you, Father, for blessing our fellowship in so many ways.”

Has God worked out impossible circumstances with astonishing ease?

During those years of ministry, children-raising, and teaching (for me), the Christmas season always meant extra-tight time-constraints. One morning I prayed God would somehow get me through the long, hectic day ahead.

And sure enough: 1) a teacher-colleague and I polished off essays that needed grading—I didn’t have to take any of them home, and 2) after school, a list of errands was expedited by little traffic (six days before Christmas no less!), a quick hunt for the items on my list, and short lines in the stores [2]!

When we’re feeling anxious or overwhelmed, taking time to remember God’s faithfulness, lovingkindness, and help in the past, does indeed help us trust him in the present.

Finally, remembering results in rejuvenating praise:

“Many, LORD my God, are the wonders you have done, the things you planned for us. None can compare with you; were I to speak and tell of your deeds, they would be too many to declare. . .

. . . You make me glad by your deeds, LORD; I sing for joy at what your hands have done.”

Psalm 40:5; 92:4 NIV


[1] https://nancyaruegg.com/2014/07/07/imperfectly-right/

[2] I’m so thankful for my “blessings” notebook-journal, kept since November 1983, so hundreds of examples such as these have not been lost over time.

Charles Spurgeon quote from Morning by Morning, 27.

Art & photo credits: Nancy Ruegg; http://www.stockvault.net; http://www.canva.com (2); http://www.commons.wikimedia.com.

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What if you opened your mailbox one day to see a thick, cream-colored envelope among the ads and bills. Your name and address have been hand-calligraphed in gold ink, and an intricate seal is embossed upon the flap.

Inside you find an elegant invitation, announcing a grand celebration at the palace of a highly-respected and beloved king.

“Come!” proclaims his request. “Come and enjoy an unlimited feast with me; come drink the finest wine. There is no cost to you.”

Would you attend? Surely you’d quickly return your R.S.V.P. with “YES” clearly marked!

Such a scenario is fiction, of course, except for one fact: God Almighty, the King of the universe, is a monarch to be highly-respected and beloved–above all others.

And he has issued an invitation to everyone–not just to a single banquet–but to a continual feast in his divine, spiritual kingdom. He bids us to come and enjoy a new, God-enhanced life.

Come, everyone who is thirsty, come to the waters;

and you without money, come, buy, and eat!

Come, buy wine and milk without money and without cost!

–Isaiah 55:1 HCSB

This invitation, proclaimed by the prophet Isaiah on behalf of our King, does include some puzzling statements. For example, why would he invite us “to the waters?” And what will we find there?

Just as water brings life and abundance in the realm of plants and trees, Christ’s living water provides soul-satisfying life and joyful abundance for us—the abundance of innumerable blessings [1].

And what about the wine that God says we can “buy without money?” Does it represent more than a celebratory drink? Oh yes! Wine is a metaphor here for spiritual joy, “a joy unspeakable and full of glory”[2] as we taste the goodness of God’s love.

And what about milk?

God would have us understand: his invitation to kingdom-living includes those entities that sustain our spirits, including encouragement, strength, instruction, and help. We find all that and more in the nourishment of His Word, the Bible [3].

Puritan author and preacher, Thomas Brooks (1608-1680) wrote:

The Word of the Lord is a light to guide you, a counselor to counsel you, a comforter to comfort you, a staff to support you, a sword to defend you, and a physician to cure you. The Word is a mine to enrich you, a robe to clothe you, and a crown to crown you.–Thomas Brooks

Countless Jesus-followers who read the Bible, study it, and meditate on its truths can affirm that Brooks is right; they’ve experienced time and again the life-changing power of God’s Word. That includes many of you reading this post.

In addition to his perpetual-banquet invitation, God includes these instructions:

Listen carefully to Me, and eat what is good.

Let your soul delight in abundance.

Incline your ear [to listen] and come to Me;

hear, so that your soul may live.

–Isaiah 55:2b-3a AMP

To listen carefully includes the action of follow-through. And what would God have us do? “Eat what is good”—that is, experience the fullness of his goodness as we follow his ways, and take delight in the abundance of his blessings.  

Then our souls can really live in the security and satisfaction he desires for us, in every moment of the present–and into eternity. And in the final analysis, isn’t that what we desire also?

All we need do is come.

*     *     *     *     *     *     *     *     *     *

I praise you, my King, for your open invitation to come and feast upon all the good things you offer. You prepare a table before me of forgiveness, salvation, peace, joy, strength, comfort, contentment, purpose, and more.

No amount of money on earth could purchase such priceless, heavenly gifts that you so freely give to those who simply COME. I will praise your name for ever and ever!

(Luke 13:29; Psalm 107:9; Psalm 23:5; Ephesians 3:20; Psalm 145:1b)

Have you accepted God’s invitation? If not, will you do so today [4]?

If you have, what goodness and delights have you tasted at his table? Please share in the Comments section below!


 

[1] David Gusik, https://enduringword.com/bible-commentary/isaiah-55/. See a starter-list of twenty-six examples: God’s Goodness from A to Z.

[2] Selwyn Hughes, Seasons of the Lord, 42.

[3] 1 Peter 2:2.

[4] See https://billygraham.org/answer/how-do-you-become-a-real-christian/ for a simple explanation and a prayer to guide you. Do it today—you’ll be so glad you did!

Photo credits: http://www.rawpixel.com; http://www.picryl.com; http://www.heartlight.org; http://www.canva.com.

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‘Tis Poetry Month once again, a time to celebrate this art form that can stretch, inspire, and amaze us in ways unique from prose. Award-winning poet Pattiann Rogers identified at least one element of that uniqueness: the music of poetic language.

But is the composing of such music reserved only for experts? That question brings to mind another quote:

Such encouragement for us amateur-poets to give it a try and be stretched, inspired, and amazed when we create our own music of poetic language—unsophisticated as it may be.

This year I’ve experimented with three forms: Shadorma, diamante, and quadrille.

The Shadorma is of Spanish origin. It contains six lines, each with a specific syllable count that follows this pattern: 3/5/3/3/7/5.

Early morning on our deck offered inspiration for this Shadorma:

Dawn Rising

Sunbeams climb

Dusky shadows fade

Breezes kiss

Robins trill

Nasturtiums spangle with dew

Morning masterpiece

The diamante (diamond) form derives its name from its shape. It was created by American poet Iris McClellan Tiedt in 1969.

The pattern for diamante is more complex than Shadorma. The first half of the poem relates to the one word of the first line; the second half to the one word of the last line. These two lines often present opposites. The middle line provides a bridge between the two. 

Each of the seven lines requires a certain number of words of a certain part of speech:

  • Line 1: 1 word (subject/noun)
  • Line 2: 2 adjectives that describe line 1
  • Line 3: 3 -ing words that relate to line 1
  • Line 4: 4 nouns (first 2 relate to line 1, last 2 relate to line 7–if you’re writing about opposite topics)
  • Line 5: 3 -ing words that relate to line 7
  • Line 6: 2 adjectives that describe line 7
  • Line 7: 1 word (subject/noun)

This diamante began to take shape as I considered the transformation Christ can make in a person’s life. A list of R-words began to grow—repentance, redeemed, restored, so I pursued the pattern.

A Transformed Life

Ruin

Repugnant, reprehensible

Rebelling, ravaging, retaliating

Rashness, recalcitrance, remorse, repentance

Returning, Releasing, Receiving

Redeemed, restored

Renewal

The Quadrille form first appeared at www.dversepoets.com in 2016. The only requirement is to include 44 words (excluding the title). They believe that “limitation can happily breed extreme creativity.” Each Monday they provide a word-prompt, and participants must use that word in their poems.*

I chose my own word from John 15:1, 5—vine. And while I played with possibilities, my poem began to fit a pattern. Every line contains seven words except the last, which contains nine.

First, the scripture, as a point of reference:

And now, the poem.

Bonded to the Vine

Praise to the Gardener of our souls!

Once we’re grafted to his Vine, he

Prunes away withered branches of worthless folly,

Waters us with his life-giving, spirit-strengthening Word,

And produces pleasing fruit with boundless sufficiency.

Such beauty results when we’re bonded to the Vine!

Remember the quote of Christopher Fry at the beginning of this post–“Poetry is the language in which man explores his own amazement?”

I wonder if he knew that the pleasure in exploring our amazement—whether as poets or not—is greatly enhanced when we include the Genius behind all things amazing.


* https://dversepoets.com/2017/09/11/quadrille-40/

Photo credits: http://www.canva.com; http://www.pxhere.com; http://www.pickpik.com; http://www.pexels.com (3); http://www.commons.wikimedia.org.

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After the cold starkness of winter, spring gleefully reawakens our senses with her: 

  • Effusion of colorful flowers
  • Scents of hyacinth, lilacs, and freshly-mowed grass
  • Symphony of bird song
  • Flavors of tender asparagus, luscious strawberries, and tart rhubarb
  • Textures of furry pussy willows, fuzzy moss, and silken magnolia petals

Praise God for our abilities to see, smell, hear, taste, and touch, allowing us to enjoy Spring in so many ways!

Even better, those abilities allow us to meet God in at least five ways.

Our five senses help us understand God more clearly.

Consider how the far-flung stars and planets speak of his power; the clever camouflage of lizard, fawn, and frog display his wisdom; the endless variety of colors, shapes, and textures prove his creativity; the instinctive parenting skills of adult animals demonstrate his goodness.

Our five senses help us experience God’s glory more profoundly.

  • We can see his power at work in the transformation of lives [1].
  • We can hear his wisdom in godly men and women, such as Thomas á Kempis or Corrie ten Boom (just two among millions!):
  • We can feel God’s loving touch through a hug that conveys compassion, a worship song that quickens the heart, or a landscape vista that gives us glory-goosebumps.
  • We can taste his goodness in all the variety of blessings we enjoy (Psalm 34:8).
  • We can smell the fragrance of his sweet presence (Psalm 45:6-8)—if we pay attention.

Our five senses help us connect with God more intimately in solitude.

Many people call it Quiet Time—moments they spend with God in scripture reading/study, prayer, perhaps journaling, and/or listening to peaceful worship music.

It’s in the quiet we begin to see important realities of the spiritual realm, hear God’s voice within our spirits providing wisdom and encouragement, feel his presence more palpably as we touch our knees to the floor in prayer, and again, smell the fragrance of his sweet presence as he meets us in our place of solitude.

   Our five senses help us worship God more intently in community.

Jerry Kerns [2]

Kerns would have us fully engaged–first to bless God’s heart and then to elevate the experience for us also.

How?

  • See the majesty and splendor of God on his throne–in your imagination. This is who you are worshiping [3]!
  • Hear the music and join in with grateful, enthusiastic praise [4].
  • Feel the presence of God as you pray. Try placing your hands on your lap, palms up—open and empty, symbolic of humility and receptivity [5].
  • Taste the bread and wine/juice with prayerful gratitude. Jesus is our Bread of Life who satisfies our spiritual hunger, who shed his blood for us so we might one day enjoy heaven with him. May we never become desensitized to the magnitude of his sacrifice.
  • Smell the fragrance of God’s saints as they leave the perfume of kindness, uplift, and joy in their wake.

Our five senses help us live out our faith more joyfully.

When our heart’s desire is to serve God by serving others, we’ll aspire to live so people:

  • See the Light of Jesus in our choices, behavior, and attitudes (Matthew 5:14-15)
  • Hear us speak truth, wisdom, and encouragement (Proverbs 10:20-21)
  • Feel the love of God in our interactions with them (John 13:35)
  • Taste the flavorful salt of God’s divine grace within us (Matthew 5:13)
  • Smell the fragrance of Christ in our lives (2 Corinthians 2:15-16)

 And as we engage all five senses in these five ways, what will happen?

We’ll bring more glory to God and enjoy more fully the satisfying, abundant life his Son provides.

That sounds mighty good to me. You too?


[1] Stunning examples include Jake DeShazer (https://nancyaruegg.com/2016/08/18/a-miracle-of-forgiveness/), Johnny Hart (https://nancyaruegg.com/2018/08/09/johnny-and-jesus/), and Isobel Kuhn (https://nancyaruegg.com/2024/04/11/goodness-and-mercy-followed/).

[2] https://www.experiencingworship.com/articles/general/2001-7-great-quotes-on-worship.html

[3] See: https://nancyaruegg.com/2023/07/06/in-awe-of-gods-magnificence/

[4] See: https://nancyaruegg.com/2015/09/07/when-worship-loses-the-wonder/

[5] See: https://nancyaruegg.com/2015/03/23/the-ultimate-delight/

Art & photo credits: http://www.pixabay.com; http://www.pexels.com; http://www.goodfon.com; http://www.stockvault.net; http://www.canva.com; http://www.pickpik.com (2); http://www.heartlight.org.

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She was very popular at the University of British Columbia: effervescent, attractive, and intelligent. Yet Isobel (Belle) Miller found herself standing at the medicine cabinet in her parents’ home, ready to swallow poison.

Life had become meaningless, her spirit restless. To make matters worse, her fiancé was seeing another girl. Belle didn’t turn to God, having brushed aside her Christian upbringing when a professor insisted Christianity was for the superstitious.

She heard her father’s snuffling snore from the next room.  If he found her dead, Belle knew it would break his heart. She returned to her room.

Suddenly, a line from Dante came to mind: “In His will is our peace.”

Belle prayed, “God, if you prove to me that you are, and if you will give me peace, I will give you my whole life[1].  She began a passionate search for God, truth, and purpose.

Following graduation in 1922, Belle taught school. During this time she heard J. O. Fraser speak about his ministry in China and the need for more missionaries. Belle wondered, Is this what you want me to do, God?

Fraser was staying with Belle’s family. She asked questions about missionary life and the China Inland Mission he represented. Belle learned they required two years of Bible school and Fraser recommended Moody Bible Institute. With funds from a friend, she enrolled.

While at Moody, Belle met John Kuhn who also felt called to serve in China. Friendship developed into romance, but Belle wasn’t sure God wanted her to marry him. John sailed for China in 1926.

After graduation, Belle attended the China Inland Mission training school in Toronto. She and John corresponded frequently. In one of his letters he proposed and Belle said yes. They prayed to be assigned in the Yunnan province, hoping to work under Fraser. God answered their prayer affirmatively.

After Belle completed a year of language study, she and John finally married in November 1929. Belle moved to Cheng Chiang where he lived.

Yunnan Province in southwest corner

The first time she hosted a few women in their home, a baby soiled the Kuhn’s new rug. Worse yet, Belle found more “guests” after the humans left: bed bugs, fleas, and lice.

“Lord, make these souls more important to me than anything else,” she prayed. And soon genuine love superseded concerns about vermin or stains.

Over the next twenty years, the Kuhns served in five locations. For the most part, John preached in the villages and Belle taught women’s Bible classes. Their first child Kathryn arrived in 1931.

A terrible flood occurred in 1933, during Belle’s second pregnancy. John was away preaching, so she dragged belongings upstairs, some very heavy. Belle miscarried the baby.

There was little time to grieve as a new directive arrived from Fraser the next day: You’re needed in the Salween Valley to work with the Lisu people.

In 1936 Communist soldiers threatened the valley and missionaries were instructed to evacuate. For eight days they trekked northward, but so did the enemy.

“It seemed as if the Communists were after us,” she wrote, “but in real fact, our pursuers were those faithful watch dogs of Jehovah . . . ‘Goodness and Mercy followed us all our days ‘”[2].

In 1937, as the war with Japan escalated, they were told Kathryn needed to attend a far-distant CIM school out of harm’s way, causing a heartbreaking separation.

Belle fought her distress with a new form of ministry to train church leaders: Rainy Season Bible School, taking advantage of the free time inclement weather provided. Many men attended.

In 1938 their dear friend Fraser died. John’s ministry broadened to include travel throughout Lisu territory. At home, Belle continued to teach, but she also found time to write, completing four books during those twenty years of ministry.

Several times the Kuhns had to escape the Communists and then the Japanese. Each time the Kuhns returned when the danger had passed.

Yangtze River, Yunnan Province

Daniel Kuhn was born in 1942. When he was six, Belle and her son had to evacuate again. This time they traveled to America where Kathryn was attending college. John followed a short time later. They were never allowed to return to China.

Did the Kuhns wonder if the Lisu Christians would lose heart and give up their faith?

Author Wright Doyle wrote: “Of the 18,000 Lisu who lived in Fugong, Yunnan in 1950, 3,400 professed faith in Christ. As of 2007, it is estimated that 80-90% of the 70,000 population make the same profession. In Yunnan, it is estimated that there are between 100,00-200,000 Lisu Christians”[3].

A church in Fugong today

For three years the Kuhns worked in Thailand, but then Belle was diagnosed with cancer. She died in 1957 at age fifty-five. Yet even while battling disease, Belle completed five more books.

To this day, the legacy of Isobel Miller Kuhn lives on, among her beloved Lisu people and through her writing.


[1] https://bdcconline.net/en/stories/kuhn-isobel-miller

[2] https://fromthevault.wheaton.edu/2021/03/01/letters-from-lisuland-the-ministry-of-isobel-kuhn/

[3] https://g1.fieldpartner.org/isobelkuhn/

Other sources:  

https://www.evangelical-times.org/isobel-kuhn

https://www.thetravelingteam.org/articles/isobel-kuhn

Photo credits: http://www.dailyverses.net; http://www.picryl.com; http://www.flickr.com; http://www.dailyverses.net; http://www.flickr.com; http://www.enwikipedia.org.

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