God’s Goodness | From the Inside Out

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How Strong Is Your Core?

Posted in Appreciation, Encouragement, Faith, God's Faithfulness, God's Goodness, Hope, Joy, Meditation, Prayer, Renewing the Mind, Uncategorized, tagged Bible Meditation, Core Strength, God's Attributes, Gratitude, Joy, Prayer, Spiritual Strength on March 17, 2022| 24 Comments »

Fitness experts will tell you, strong core muscles of the mid-section greatly enhance your physical well-being, contributing to stability that prevents falls, minimization of strain that causes pain, as well as effective breathing that optimizes oxygen flow.

When core strength is absent, a person is likely to:

have difficulty getting up from a chair without leverage
struggle to bend down and tie his shoes
find himself slouching
lose his balance
experience back pain

But it’s never too late to reverse such ills. Those same fitness experts recommend exercises: crunches, planks, and bridges—to name a few—although just a brisk walk engages core muscles and contributes to strength.

Of course, even more important than our physical fitness is spiritual strength, which raises a new question:

How strong is your core–of the soul?

Just as we can identify symptoms of physical weakness, we can identify soul-weakness when challenge mires us in such thoughts as: Why me? This is so unfair. If God cared, this wouldn’t be happening.

However, it’s never too late to reverse such ills. Our spiritual Fitness Expert, God himself, has provided exercises to strengthen our souls, including:

Bible Meditation

More than just reading a passage, meditation includes taking to heart God’s Word and responding personally.

For example, how might you respond to Psalm 147:5, “Great is our Lord and mighty in power; his understanding has no limit?”

Perhaps your response would be similar to my own.

I praise you, O God, for your omnipotent power. Nothing is impossible for you (Luke 18:27)! Just that knowledge alone can settle my anxious heart and foster sweet hope.

I praise you also for your unlimited understanding. You are a God of infinite wisdom and you generously offer to bestow wisdom to me–if I just ask (James 1:5).

Thank you for coming alongside, ever-ready to expend your power and wisdom for my good. You are a gracious God beyond what anyone could hope for!

Such an exercise develops the muscle of faith, contributes to stability of soul, and helps prevent falls into worry and fear.

Positive Prayer

Even the tone of my prayers can impact soul-strength. If I focus on the problem, the emotional pain is likely to remain:

Lord, I don’t know what we’re going to do. I keep trying various scenarios in my mind but there seems no way out of these circumstances. You’ve got to help us, although I don’t see how. What a mess!

On the other hand, if I focus on God’s attributes at work and his promises that apply, the strain of the situation diminishes:

“I praise and thank you, Father, that I have no reason to fear. You’ve given our family the promise that you’ll fight for us; all we have to do is stand firm and see your salvation (Exodus 14:13-14). YOU are our strength, providing the wherewithal to rectify this situation. YOU are our very present help in this time of trouble (Psalm 46:1).

As positivity is expressed in our prayers, the spiritual muscle of hope develops.

Gratitude & Joy

It stands to reason: if we focus on the problems surrounding us, discouragement will weaken our spirits.

But if we focus on all the good things flowing to us from God’s loving heart, we’ll find plenty to be joyful about. It’s just a matter of engaging our praise and gratitude muscles.

Most sets of the physical exercises I do each morning include twenty repetitions. I wonder if we could name twenty of God’s attributes, providing twenty reasons to be joyful in him?

Skim through the psalms with me, and let’s see what we find:

1. Watchfulness (1:6)

2. Righteousness (5:8)

3. Protection (5:11)

4. Encouragement (10:17)

5. Unfailing love (13:5)

6. Security (16:5)

7. Perfect ways (18:30)

8. Victorious power (20:6)

9. Goodness (25:8)

10. Uprightness (25:8)

11. Faithful ways (25:10)

12. Strength (28:8)

13. Splendorous holiness (29:2)

14. Justice (36:6)

15. Ever-present help (46:1)

16. Guidance (48:14)

17. Great compassion (51:1)

18. Power (62:11)

19. Forgiveness (65:3)

20. Sovereignty (71:16)

We did it—and long before reaching the end of Psalms!

Do you find the strain on your spirit relaxing, just in reviewing his surpassing greatness? Is renewed strength, stability, hope, and joy flowing into your soul?

Keep up those soul-core exercises!

Photo credits: http://www.pxhere.com; http://www.pixabay.com; http://www.heartlight.org; http://www.dailyverses.net; http://www.piqsels.com; http://www.heartlight.org; pxhere.com.

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The Best Pillows

Posted in Appreciation, Bible Study, Blessings, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Presence, God's Promises, Hope, Renewing the Mind, Uncategorized, tagged Bible encouragement, Bible truths, Charles Spurgeon, Exodus 33:14, God's Promises, Jeremiah 6:16, Philippians 4:6-7, Psalm 119:52 on March 10, 2022| 39 Comments »

Have you been pillow-shopping lately? If not, be forewarned: the number of options may cause nausea, dizziness, and high blood pressure.

There are pillows made with down, fiberfill, foam, latex, gel, and even buckwheat hulls. Manufacturers also provide different levels of cushioning, and now pillows come in different shapes, depending on your sleep position or special needs such as neck pain.

All they want is for you to get a good night’s sleep, right? Oh, and sell you lots of different pillows until you find the one best for you!

For proper rest though, we need a different kind of pillow—not made from feathers, foam, or buckwheat hulls; not made by Mike Lindell. The pillows I’m thinking of can easily be taken with us wherever we go and never need to be replaced. They’re free too!

These special pillows have been available a long time, but perhaps Charles Spurgeon, the famous preacher of Victorian England, was the first to make note of them. He suggested we “use the Lord’s words as our pillows,” and lie down upon them in restful faith [1].

We’d do well to understand:

God wants us to rest—physically (Psalm 127:2) and especially spiritually (Matthew 11:28-30).

In fact, the word rest, when referring to spiritual relaxation, is used over 200 times in scripture [2].

Spiritual rest brings tranquility of soul.

We can experience rest from anxiety and fear—even fear of death—as we place our confidence in God, our all-wise and powerful, ever-merciful and gracious, wholly-trustworthy and faithful Heavenly Father.

St. Augustine was right when he prayed:

The key to spiritual rest is acquainting ourselves thoroughly with God’s Word (Psalm 119:52).

It’s there we find the pillows of encouragement, hope, and peace we need in order to experience rest.

And what might some of those scriptural Word-pillows be? Here are three examples.

Pillow #1

My Presence will go with you, and I will give you rest.

–Exodus 33:14

Each moment we can choose to focus on God and his attributes, or on our problems and their difficulty. When we choose the former, He wields his attributes on our behalf.

His wisdom offers perspective, and keeps discouragement in check.
His power affords strength to endure.
His attentive care provides blessing in the midst of challenge.
His protection shields us from deep despair.
His provision supplies all that we need [3].

Pillow #2

Stand at the crossroads and look; ask for the ancient paths,

ask where the good way is and walk in it,

and you will find rest for your souls.

— Jeremiah 6:16

The more we know of God and his attributes, the better-equipped we’ll be when adversity strikes.

Pillow #3

Don’t worry about anything; instead, pray about everything.

Tell God what you need, and thank him for all he has done.

Then you will experience God’s peace,

which exceeds anything we can understand.

His peace will guard your hearts and minds as you live in Christ Jesus.

–Philippians 4:6-7 NLT

Such truths become all the more meaningful when we remember: the apostle Paul was in prison when he penned these words to the Philippians (1:14). From his own experience he wanted his readers to know that prayer and gratitude produce peace, as we depend upon our sovereign God whose ways are always right.[5]

* * * * * * * * * *

O God, help me rest in you and upon your Word-pillows of scripture.

I thank you for the pillows of promise, reminding me of your sovereign power to provide whatever I need.

I thank you for the pillows of assurance, affirming your glorious attributes, always at work for the best conclusion.

And I thank you for the pillows of encouragement, reminding me that with you all things are possible, with you I can stand firm through life’s trials, and with you I am NEVER without hope.

(Psalm 23:2-3; Proverbs 30:5; Psalm 145:15-16;

John 5:17; Job 42:2; Ephesians 6:10-17 and 1:18)

What Word-pillow from scripture gives rest to your soul ? Please share it in the comment section below!

[1] Faith’s Checkbook, January 3.

[2] Herbert Lockyer, Seasons of the Lord, 241.

[3] Proverbs 2:1-11; Isaiah 40:31: Jeremiah 17:7-8; Psalm 33:17-18; Philippians 4:19

[4] Psalm 18:30; Psalm 22:28; Deuteronomy 32:4

Photo credits: http://www.rawpixel.net; http://www.wikimedia.com; http://www.dailyverses.net; http://www.pixabay.com; http://www.piqsels.com; http://www.wikimedia.com.

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Because God Says

Posted in Blessings, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Power, God's Promises, God's Provision, Hope, Uncategorized, tagged God's empowerment, God's Goodness, God's involvement in our lives, God's Promises on March 3, 2022| 37 Comments »

Because God says we’re forgiven (Psalm 103:8-12), let’s refuse to dwell on past sins.

Sins are so remitted, as if they had never been committed.
Thomas Adams

Because God proclaims us righteous (1 Corinthians 1:30), let’s refuse to be haunted by past failures.

Do you know what you imply when you say that you are a Christian? It is that you are as guiltless in God’s sight as Christ Himself.
G. V. Wigram

Because God has already asserted his 100% approval of us (Ephesians 1:4-5), let’s stop pursuing perfection.*

Because God has made clear his love for us (Romans 5:8), let’s not tarnish that love with disbelief.

All shall be well, all shall be well . . . For there is a force of love moving through the universe that will hold us fast and never let us go.
Julian of Norwich

Because God pronounces each of us his masterpiece (Ephesians 2:10 ISV), let’s not berate his workmanship.

All who are in Christ form the highest, finest, and most beautiful expression of [God’s] thought and purpose. They are masterpieces upon whom he bestowed his best.
Herbert Lockyer, Seasons of the Lord, 330

Because God says, “Fear not” (Isaiah 41:13), let’s not doubt his unlimited power to help.

Because God affirms he’s our unfailing source of strength (Isaiah 40:29-31), let’s refuse to say we’re weak.

It is impossible for that man to despair who remembers that his Helper is omnipotent.”
Jeremy Taylor

Because God declares he’ll instruct us and watch over us (Psalm 32:8), let’s not strike out foolishly on our own.

With the goodness of God to desire our highest welfare, the wisdom of God to plan it, and the power of God to achieve it, what do we lack?
A. W. Tozer

Because God promises to work for our good (Romans 8:28), let’s not fret about the what-if’s.

Because God provides the way for victorious living (1 John 5:4-5), let’s not live in defeat.

Daily living by faith in Christ is what makes the difference between the sickly and the healthy Christian, between the defeated and the victorious saint.
A. W. Pink

This means, my friends, we can live each day guilt-free, grace-imbued, love-wrapped, purpose-filled, worry-free, strength-infused, fully-equipped, highly blessed, and victory-assured—because God Almighty says so!

*We don’t have to earn God’s love and acceptance. Neither do we have to pursue perfection, as if it’s necessary in order to please God or be accepted by him.

Photo credits: http://www.piqsels.com; http://www.freeimg.net; http://www.pixabay.com; http://www.canva.com.

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On the Lookout

Posted in Appreciation, Blessings, God's Goodness, God's Grace, God's Provision, Renewing the Mind, Uncategorized, tagged Blessings, Blessings of Winter, Gratitude, Winter on February 17, 2022| 43 Comments »

A glowing horizon and a bright crescent moon provided a delightful inspiration one morning. What if I stayed on the lookout for more of God’s blessings that day and kept a list?

The time was spring—sunbeams spangled the sky, a light jacket warded off cool breezes, daffodils and hyacinths dotted neighbors’ yards, and the birds sang their equivalent of the “Hallelujah Chorus.” By day’s end that list included twenty delights. (You can access that list here.)

Spring is an easy time to count blessings, when creation displays God’s glory in numerous ways.

But what about winter, when skies are often overcast, when much of the landscape offers only shades of gray and brown, and when most birds are silent or absent altogether? Is it possible to find twenty delights in quick succession?

As a matter of fact, yes.

Let’s begin with the first matter of morning: coffee.

Within minutes of hitting the start button, our coffee maker gurgles with gusto as the last of the water pumps through, thus providing the first item for my list:

#1: That happy burbling sound indicating the coffee is almost ready!

#2: The sublime flavor and fragrance of coffee.

#3: The fact that black coffee has no calories! (Yes, I realize the first three mercies on this list involve coffee. But I’m sure you agree: its supreme delight warrants attention to the details!)

#4: The view out the kitchen window, especially when it includes virtual mountains—a pale gray cloudbank spreading along the horizon, looking every bit like a ridge of the Smokies.

#5: For that coffee, my new Ember mug (a Christmas gift), keeping the last sip as hot as the first.

#6: The lamp on my desk perfectly backlighting the graceful steam curls from my mug. Mesmerizing!

#7: Sunshine pouring in the south-facing windows across the back of our house, especially welcome after several days of gray.

#8: Blowing cantaloupe-sized bubbles (sometimes bigger) with my fingers. (I discovered this bit of fun during the early days of pandemic hand-washing. With sudsy hands, make a ring of forefinger and thumb and blow!)

#9: Running an errand in my new, cozy and comfy boots—the outcome of a two-month search.

#10: A collection of herbal teas to choose from, once I’ve met my daily quota of caffeine.

#11: Lazing in our recliners before the fireplace, with books, computers, and tea, reveling in the warmth, crackle, and wood-scent. All five senses contentedly engaged.

#12: Discovering by chance the last item needed for my Colors of Winter list. Red was easy—cardinals and holly berries. Orange—robins and red foxes. Yellow—prairie grass. . .

. . . Green—the pines and evergreens. Blue—blue jays and blue-gray Northern bayberries. And finally, for purple, a snow-dusted beautyberry shrub.

For eyes that seek, winter offers more than brown and gray after all.

#13: Restoration through creativity, as a scented candle flickers, restful music provides background, and occasional sips of tea offer refreshment. Again, all senses engaged.

(My latest effort–Thanks to inspiration from Pinterest!)

#14: Playtime with the grandgirls.

(Calico Critters lined up for their baths.)

#15: The luxury of a cozy nap!

#16: A snow flurry, providing more stars for another list, included in my post two weeks ago, “Emblems of Love.”

#17: Fairy lights and candles to dispel the gloom of a wintry dusk.

#18: A happenstance glimpse of a fox trotting by, as we view the snowfall one last time before dark.

#19: Popcorn—a guilt-free snack (if prepared properly) and . . .

#20: . . . dark chocolate–just one square, offering a lesson in savoring. How wonderful researchers have determined dark chocolate is good for us!

The more we look, the more we see of God’s mercies and immense graces—a truth that applies even in bleak winter.

Have you been on the lookout? What mercies and graces have you seen? Please share an example or two in the comment section below!

Photo credits: http://www.maxpixels.net; http://www.pixabay.com; http://www.pixaHive.com; Nancy Ruegg (2); http://www.pxhere.com; http://www.flickr.com; Nancy Ruegg (4).

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The Blissful Life

Posted in Appreciation, Blessings, Encouragement, Excellence, God's Delight, God's Goodness, God's Presence, Godly Character, Intimacy with God, Renewing the Mind, Uncategorized, Wisdom, tagged 1 John 4:15, God's Presence, James 3:17, Matthew 5:8, Philippians 4:8, Psalm 15:1-2, Psalm 19:7-8, Purity on February 3, 2022| 11 Comments »

(What follows is an imaginary conversation between God and me as I contemplated the verses above.)

ME:

O God, at face value this proclamation excludes me from your presence. How unthinkable! I can’t imagine life without you actively involved, providing strength, wisdom, encouragement, and more.

But I haven’t led a blameless life, I haven’t always done what is right, nor kept my mouth from lies or insincerity. Any effort on my part to warrant access to your presence would fall horribly short of your standard.

However. You understand what I’m made of; you know I’m just dust! You’ve provided the Way for me to enter your presence—even enjoy relationship with you—through your perfect and blameless Son.[1]

Jesus’ sacrifice in my place provided a figurative, pure white robe for me to wear, constructed from his uprightness, which is more than sufficient to cover all the stains of my sins.

It’s not my failures and wrongdoing that you see, but that radiant, spotless robe. “Thank you” seem such paltry words for such a precious gift![2]

And yet, even though I’ve been forgiven of all wrongs and no longer stand condemned, I dearly desire to be pure before you, including my thoughts, motives, and desires.

I want to please you in appreciation for all you’ve done for me. In addition, a pure life of wisdom and goodness will allow me to experience the fullness of your blessings like peace and joy, untainted by any sin, guilt, or shame.[3]

How do I become pure, Father?

GOD:

(Put your name in the blanks.)

It pleases me greatly, __________, that this is your heart’s desire. Remember, just as my Spirit led you to Jesus, he is at work within you creating good.[4]

This is a joint effort, however. You strive toward purity while I strengthen you for the task and augment the outcome. With each step you take, the next one becomes easier as you grow in self-discipline.[5]

Let’s begin with your thought life. I inspired Paul to include eight adjectives that describe the kinds of thoughts that will cleanse the mind of negativity, discouragement, and temptation:

And the purest, most noble truth you can dwell on is my Word.

Within the covers of your Bible you find the guidance you need and the wherewithal to heed it, the encouragement to press on and the strength to do it, the comfort for every wound and the faith to embrace it.

And then pray, dear __________. Seek the quality of purity as King David did when he asked, “Create in me a clean heart within me, O God” (Psalm 51:10).

Thus empowered by noble thoughts, scripture-truth, and heartfelt prayers, you’ll learn to love the sound of your feet walking away from things not meant for you[6] and reveling in the pure things that are.

Then–such wonderful blessings I’ve reserved for you! Remember what Jesus said in his Sermon on the Mount?

To see me is to enjoy intimate fellowship with me. You’ll sense my presence with you. Together we’ll enjoy my glory reflected in creation, in the events of your life, and in the lives of others.

I’ll open your eyes to see rare splendors of my glory. From morning till night, __________, you’ll be praising my name and I will smile with delight.[7]

ME:

O Father, grow me in purity so I may present it as a love-gift back to you, and as a means of experiencing the blissful life with you that you so graciously offer.

In the powerful name of your Son Jesus I pray, AMEN.

[1] Psalm 103:14; 1 John 4:15, 2 Corinthians 5:21

[2] Isaiah 61:10;

[3] Romans 8:1; Romans 12:1-2; John 14:21; Proverbs 2:1-11; James 3:17

[4] Philippians 1:6, 2:13;

[5] 2 Timothy 2:22; 2 Corinthians 9:10; Galatians 5:22-23

[6] Based on quote, author unknown

[7] Isaiah 6:3; 2 Corinthians 3:18; Psalm 113:3; Psalm 147:11

Photo credits: http://www.canva.com; http://www.heartlight.org; http://www.dailyverses.net; http://www.heartlight.org; http://www.maxpixel.net; http://www.dailyverses.net.

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Liquid Love

Posted in Blessings, Encouragement, God's Goodness, God's Love, God's Presence, Joy, Uncategorized, tagged Every Day Blessings, God's Love, Psalm 36:8, Romans 5:5 on January 6, 2022| 28 Comments »

“God’s presence flowed over me like liquid love.”[1]

Isn’t that delightful imagery?

Perhaps you’ve experienced God’s presence as liquid love—deep-down warmth drenching the soul through a God-enhanced moment, overflowing joy as he lavished favor upon you.

Looking back on 2021, I can identify such glorious moments and have included a few of them below. Perhaps they’ll trigger memories of your own, when you experienced liquid love from God’s river of delights.

First, the highlight of 2021: our youngest two granddaughters invited Jesus into their lives—one in August, one in December. Nothing warms the heart more than seeing loved ones take this all-important step of faith!

Prior to Covid vaccines, a friend arranged a Zoom call for three of us to enjoy a cup of coffee together—virtually. The delightful gab fest, mutual encouragement and prayer for one another did indeed generate the warm flow of God’s liquid love.

A week of balmy weather in April allowed us to bask in sunshine-amidst-bird-song much earlier in the year than usual.

Inspiration for blog posts often comes at unexpected times. One morning while getting ready for a women’s Zoom Bible study, an idea suddenly occurred to me. I smiled at the pleasure of it, knowing exactly where the notion came from!

After thirteen months of separation, we reveled in joining our son, daughter-in-law, and two granddaughters for dinner in their home. The best moment: reaching the third floor playroom, seeing the girls’ faces light up as they shouted, “Nana!” and tangling together in a glorious hug.

Early May Steve and I were able to return to church. Though masks hid smiles and hugs were verboten (at first), we celebrated the togetherness of church family and the joys of in-person, corporate worship.

Mid-spring we watched four fox kits cavorting in the grass—a number of times. Their jumping, wrestling, and teasing nips at one another made us laugh. Better yet, such close encounters with God’s creatures feel like personal love-gifts from him. Indeed, “God’s love notes are stashed everywhere.”[2] They even appear in our own backyard.

Speaking of love-gifts, one lies upon our living room floor—a new rug. Though our wish-list was quite specific, and options studied online weren’t measuring up, the perfect choice presented itself in the first store we visited. (The discovery of a rug that appealed to both of us was a bit of miracle in itself!)

A Ruegg family reunion (13 of us) in a large, rustic cabin took place in August. What a glorious time of hiking, games, reading, long conversations, superb meals (planned and prepared by our older son and daughter-in-law), and even a song-fest around the fire pit one evening—all enjoyed in perfect weather no less.

Another cabin-adventure—this time with old friends–occurred in October. The mountain view out the back windows took our breath away; the laughter, banter, and coziness of our relationship produced a considerable uptick of endorphins.

Granted, people take pleasure in nature, family, friends, and delightful experiences all the time—without God. But for believers in Christ, the pleasure of each gift is richly augmented because God is in it with us.

Another gift? The overflow of liquid love often becomes blissful tears.

Now it’s your turn. In the past year, how did God’s love flow over you like liquid love? Share your experience in the comment section below!

[1] Pat Chen, Intimacy with the Beloved, quoted by Linda Dillow in Satisfy Your Thirsty Soul, 82.

[2] Sara Hagerty, Unseen, 106.

Photo credits: http://www.pixabay.com; http://www.flickr.com; Nancy Ruegg (2); http://www.flickr.com; Steve Ruegg; http://www.flickr.com.

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Deep Delight

Posted in Blessings, Encouragement, Faith, God, God's Faithfulness, God's Goodness, God's Love, Intimacy with God, Joy, Meditation, Praise, Renewing the Mind, Seeking God, Thanksgiving, Uncategorized, Worship, tagged Delighting in God, Deuteronomy 32:4, Gratitude, Psalm 43:4, Psalm 92:4 on December 30, 2021| 20 Comments »

One of the psalmists proclaimed, “I will go to the altar of God, to God, my joy and my delight” (Psalm 43:4). The statement raises the question, How do you delight in someone who can’t be seen or touched?

Perhaps we can discover the answer by considering how we delight in the people around us. My father offers a perfect example.

First let me tell you: Dad worked miracles with his numerous tools. He could fix or build practically anything, as well as paint and wallpaper like a pro.

We were probably among the first to have a built-in sound system. Dad wired and hooked up a speaker in every room (each with its own on-and-off switch), so anything on the radio or hi-fi could be heard anywhere in the house.

Dad also built custom-sized furniture: in the living room–a bookcase (with open shelves above and enclosed shelves below) along with Mom’s music cabinet; in the kitchen—new cupboards and a storage cabinet; in Mom’s and Dad’s bedroom—a large dresser; and for my brother John and me—desks. Each project displayed his careful attention to detail.

But Dad’s admirable qualities weren’t only on display in his home improvement projects. He demonstrated patience while teaching us how to play Muggins (an old card game), how to use his tools, and how to plant seeds.

He exemplified selflessness by taking us sledding and kite-flying in the park, swimming at the community pool, and biking around town. Dad proved his generosity by volunteering time and effort to help neighbors and fulfill various needs at church.

When Dad said, “Who wants to pick up some lumber with me?” or “Who wants to go to the hardware store?” John and I were ready to drop whatever we were doing.

It’s not that these were exciting activities in themselves, it was Dad who made them a special delight–conversing with us as we rode to and from, pointing out items of interest along the way, and holding our small hands in his big ones as we crossed streets.

Now all this activity and industriousness took place decades ago of course, yet I still take pleasure in remembering his noteworthy undertakings and attributes. In fact, appreciation and admiration for him have only increased over time. I consider myself privileged to have known Dad and spent time with him.

To know our Heavenly Father we turn to the Bible, of course. There we learn about his wonderful deeds and miracles. We see God’s glorious character traits on display, including his astounding abilities, his goodness, generosity, and love. We soon find ourselves delighting in all that he is.

We also delight in God as we spend time with him–celebrating what he’s done in our past and praising him for what he’s accomplishing today. We learn important life lessons from him. And we consider the benefits bestowed by our Heavenly Father, his eternal commitment to us, unfailing love for us, and strength-infusing presence with us.

We find ourselves happily praising God:

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Then we turn all these contemplations into gratitude.

The daily practice of the discipline of gratitude

is the way to daily practice the delight of God.

–Ann Voskamp*

And what will be the result of such a practice? Pleasurable wonder, resilient faith, and serene contentment—as a start. Doesn’t that sound glorious? Especially during these turbulent times.

In addition, we’ll bring delight to him also (Psalm 147:11). Imagine that!

Perhaps we’d do well to turn Psalm 43:4 into a New Year’s resolution for 2022:

[Daily] I will go to the altar of God,

to God, my joy and my [deep] delight.

____________________

*One Thousand Gifts, 82.

Photo credits: http://www.wikimedia.org (2); http://www.pixnio.com; Henry Mensinger (my grandfather); http://www.heartlight.org (2); http://www.pixabay.com.

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A Personal Magnificat

Posted in Blessings, Christmas, God's Faithfulness, God's Goodness, Praise, Uncategorized, Worship, tagged Isaiah 49:13, Jeremiah 10:6, Mary's Magnificat, Psalm 150:2, Psalm 40:5 on December 16, 2021| 38 Comments »

The first Christmas carol ever composed rarely appears in a collection of Advent songs. But you will find it in the Bible, Luke chapter one. It’s Mary’s song, shared with her cousin Elizabeth soon after she arrived at the older woman’s home.

Using much scripture, Mary artfully wove this prayer-song to praise God for his work in her life and in the world-at-large, especially now that the Messiah would soon be born.

Mary’s prayer is often referred to as the Magnificat, because in a number of translations it begins, “My soul magnifies the Lord,” as if Mary is holding up a magnifying glass to God’s attributes while she draws attention to each one.

I too have seen God’s attributes at work, and have experienced countless blessings. While contemplating Mary’s song recently, I wondered: could I compose a Magnificat? What follows is the result.

My soul proclaims your greatness, O Lord . . . (Luke 1:46 HCSB)

. . . on display in the wonders of creation, events that defy explanation, and in the transformed lives of people—including my own.

“You are the God who performs miracles; you display your power among the peoples”[1] as needs are met, disasters avoided, and the way forward provided. You alone are omnipotent, with all resources at your disposal.

My spirit rejoices in God my Savior (v. 47 NIV).

I praise you for saving me from the consequences of my sin through the sacrifice of your Son. Upon my last breath, you will take me to heaven to live with you forever. In that moment I’ll be healed of all ailments and released from all adversity.

Until that day, you gladly save me from worry, fear, discouragement and stress when I trust you and follow your ways. Thank you, dear Father!

You have looked [with loving care] on the humble state of your maidservant (v. 48 AMP).

By the world’s standards I’m a nobody–no wealth, no fame, no power. Little do some know my true status, the daughter of the King of the universe, and the numerous delights I enjoy as a result:

glorious moments in your presence
generous gifts not even asked for
friendships with your other children (augmented by your involvement and influence)
your frequent intervention in difficult circumstances, as only a powerful King could arrange

From one generation to another you have demonstrated your mercy (v. 50 GNT).

I think of my grandparents, each of whom you sustained and helped through difficulty. I think of my parents who also experienced your faithfulness as they were faithful to you.

And now we can testify of your gracious kindness. You have dealt compassionately, especially in times of distress.

Your mighty power has been on display (v. 51 GWT) . . .

. . . through healings that doctors can’t explain, needs met in miraculous ways, monetary gifts arriving just in time, and moments of desperation turned around in an instant.

“You satisfy the hungry with good things” (v. 53, HCSB).

The list is lavishly long: your undeserved love, comforting presence, inexplicable peace, fullness of joy, heartening encouragement, fulfilling purpose, undying hope, sure promises, abundant provision, generous blessings, wise counsel, abiding strength—to mention a few! “In your giving we have a sea without a shore.”[2]

My God, the King, I exalt you for your glorious attributes,

and will praise your name forever and ever.

Your ways are absolutely holy—no one is like you.

You are the God who performs miracles!

Your power is on display in glorious ways all over the earth,

yet you have chosen to do great things for me and those I love.

My heart is filled with joy!

(Psalm 145:1; 77:13-14; 126:3)

[1] Psalm 77:14

[2] Herbert Lockyer, Seasons of the Lord, 255.

Photo credits: http://www.pixabay.com (twstringer); http://www.pxhere.com (dorothe); http://www.pxhere.com; http://www.pixaby.com (Simon); http://www.wikimedia.com (VinceTraveller); http://www.heartlight.org; http://www.pixabay.com (nastya_gepp); http://www.pix4free.

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No Matter

Posted in Blessings, Dreams, Encouragement, Faith, God's Faithfulness, God's Goodness, God's Provision, Renewing the Mind, Uncategorized, Worry, tagged Difficult Times, Discouragement, God's Provision during Difficult Times, Prosperity of Soul, Worry on October 21, 2021| 33 Comments »

Fixate on current events and become anxious.

Consider the bleak projections for the future and become fearful.

Dwell on your own struggles and become discouraged.

Focus on personal inadequacies and become doubtful.

Mull over regrets and become guilt-ridden.

Contemplate fading dreams and become despondent.

Permit negativity free reign and become depressed.

How easy it is to drift away from the truths that provide prosperity of soul.

We must choose to remember the following.

NO MATTER what we see happening, no matter the fear beginning to build, we can affirm: “For every visible reason for terror, there is an invisible and immensely more powerful reason for trust.” [1]

O Lord, God of our ancestors,

you alone are the God who is in heaven.

You are ruler of all the kingdoms of the earth.

You are powerful and mighty;

no one can stand against you!

–2 Chronicles 20:6 NLT

NO MATTER that we may not know the way forward; we do know the loving, all-powerful, and trustworthy Way Maker who has promised:

NO MATTER that life is a struggle right now, God will use it for good. “There is coming a day [when] . . . We will have the glorious truth of our difficult ‘now’ laid out before us in a way that makes perfect sense, that will leave us panting a breathless ‘hallelujah’ for the process we’ve walked to get there.” [2]

“You do not realize now what I am doing,

but later you will understand.”

–John 13:7

NO MATTER how inadequate you feel because of failures, shortcomings, and doubts, you must remember: “Weakness . . . is the very thing that qualifies you. Never mind your feelings of inadequacy; it is God’s work, not yours.

“Simply make yourself available, and let go of any need to impress others, or prove yourself worthy, or achieve ‘success.’ What matters is that God has chosen you, and that God claims you as His own.” [3]

NO MATTER what you’ve done, “You no longer have to fear the consequences of your past, for your sovereign God promises that he will cause everything in your life to work together for your good and Christlikeness.” [4]

“Blessed are those whose transgressions are forgiven. . .

. . . Blessed is the one whose sin

the Lord will never count against them.”

–Romans 4:7-8

NO MATTER that your dreams may be fading; “the death of your dream [is] not the death of God’s dreams for [you].” [5]

NO MATTER that circumstances conspire to steal your joy, you can . . . “Begin to rejoice in the Lord and your bones will flourish like an herb, and your cheeks will glow with the bloom of health and freshness. Worry, fear, distrust, care-all are poisonous! Joy is balm and healing, and if you will but rejoice, God will give power.” [6]

“Do not be worried,

for the joy of the Lord

is your strength and your stronghold.”

Nehemiah 8:10 AMP

NO MATTER the uncertainties and challenges of life, we have an all-powerful, wise and caring Companion for the journey, who provides all we need to experience prosperity of soul.

Stanza #3 from “Leaning on the Everlasting Arms” by Elisha A. Hoffman

[1] Elisabeth Elliot, These Bold Ashes, 11.

[2] F. Elaine Olson, Peace for the Journey, 101.

[3] Brother David Vryhof

[4] Kay Arthur, His Imprint, My Expression, 274 and Romans 8:28.

[5] Tasha June, Take Heart, 25.

[6] A. B. Simpson

Photo credits: http://www.pxfuel.com; http://www.piqsels.com; http://www.www.pixfuel.com; http://www.wikimedia.org; http://www.canva.com; http://www.heartlight.org; Nancy Ruegg.

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To, In, and Through

Posted in Blessings, Encouragement, God's Goodness, God's Power, Praise, Uncategorized, tagged 2 Corinthians 3:18, Ephesians 3:21, God's Attributes, God's Glory, How God Reveals Himself, Jeremiah 10:6, Psalm 19:1 on October 7, 2021| 20 Comments »

You’re going to be so glad you stopped by today. I’ve prepared a pop quiz for you—a little trivia challenge! But don’t worry–it’s multiple-choice and short.

How many stars do astronomers estimate occupy the universe?

A. 500 trillion

B. 750 quadrillion

C. 1 septillion

What are the objects in the above photograph?

A. Virus microbes

B. Husks

C. Starfish babies

What is the average weight of a cumulous cloud?

A. Over 10,000 pounds

B. Over 100,000 pounds

C. Over 1,000,000 pounds

Number one is a freebie, because an accurate count is impossible. But there are those astronomers who would agree with Answer C—1 septillion. That’s a one with 24 zeroes after it![1]

For the second question the answer is B—husks. In a few select areas of the Western Pacific Ocean, live tiny organisms called Foraminifera. When they die, the tide carries their husks—millions of them–to beaches on the coasts of Japan and Okinawa.[2] Visit those places and you can walk on the stars.

Look close! Can you see a few stars that are still intact?

The answer for #3 is C. Holding up even the largest of cumulous clouds is the air beneath them, which weighs even more.[3]

I’m guessing you know a few amazing trivia facts too. Isn’t it astounding that the body of information about the universe continues to grow, even after centuries of study?

The short sampling of creation’s wonders mentioned above gives us a glimpse of God’s glorious capacities at work: his inventiveness, engineering skill, power and more. But we also see evidence of his magnificence in:

The Bible. No other book matches its wisdom. And when put into practice, it transforms a person’s life.
God’s attributes at work in the world—his love, grace, faithfulness, and mercy—to mention a few.
Miracles—happening around us every day. The problem is we’re so used to them we call them ordinary.[5]
The gracious actions and glowing faces of his saints–miracles in themselves.

Truly, God reveals his glory TO us every day in countless ways.

But perhaps even more astounding: God—in all his magnificence—chooses to reside IN us when we say yes to his Son, Jesus.

Imagine. The fullness of God—all his glorious attributes—within us. And over time, as his Spirit instructs and trains us, we become more and more like Christ—more joyful, hopeful, and contented; less self-centered, dissatisfied, and distressed. Such a glorious reality![6]

“God is mercifully shaping our lives

into what is useful and beautiful.”

–Eugene Peterson[7]

And then God chooses to make us channels of his glory, working THROUGH us to impact others.

How?

Every time we choose to be generous instead of selfish, patient instead of peevish, mindful instead of thoughtless, or merciful instead of intolerant, we’re demonstrating the attributes of God to others.

And as we make ourselves available for him to work through us, we may very well become the answer to someone else’s prayer.

“To become the answer to someone else’s prayer

is to live a life of rich purpose.”

–Maggie Wallem Rowe[8]

* * * * * *

O God, thank you for revealing yourself TO us in numerous ways, producing joy in our spirits as we earnestly seek you. I praise you for dwelling IN us, providing all we need (and then some!) for the abundant life Jesus promised. And I thank you for working THROUGH us to positively impact others and give us satisfying purpose. There is no one like you!

[1] https://www.space.com/26078-how-many-stars-are-there.html

[2] https://commons.wikimedia.org/wiki/File:2085f_Japon_Hatoma.jpg

[3]https://www.usgs.gov/special-topic/water-science-school/science/how-much-does-a-cloud-weigh?qt-science_center_objects=0#qt-science_center_objects

[4] The heavens don’t only include the stars, other planets, and moons. Our planet occupies a tiny corner of the universe, and everything in it also tells of the wonders of God.

[5] Hans Christian Anderson

[6] Ephesians 3:21; 2 Corinthians 3:18

[7] Run with the Horses, 79.

[8] This Life We Share, 242.

Photo credits: http://www.wikimedia.org (2); http://www.pixabay.com; http://www.wikimedia.org; http://www.canva.com; http://www.pxhere.com; http://www.pixnio.com; http://www.piqsels.com; http://www.canva.com.

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