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Archive for the ‘Renewing the Mind’ Category

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Consider what great things [God] has done for you,”

(from the farewell address of Samuel the prophet,

to the people of Israel–1 Samuel 12:24b, italics added).

 

I wonder if Samuel paused after those words, to give the Israelites a moment of reflection.  God had blessed them in numerous ways by:

  • Miraculously bringing them out of slavery in Egypt.
  • Sustaining them during their wilderness journey to Canaan.
  • Providing laws and commands for them to assure an orderly, pleasant, and productive life.
  • Giving them victory over their enemies.
  • Sending prophets and judges to guide and encourage (vs. 6-15).

 

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And what might have been the Israelites’ response as they remembered those blessings?

Were they whispering prayers of praise, because God had cared for them so attentively?

Did they resolve to reverence him more intentionally and serve him more faithfully, as Samuel suggested (12:24a)?

 

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Surely both responses were called for.

I also wonder if we might similarly be impacted by considering daily the great things God has done for us.

My own pondering made me realize my life includes parallels to those of the Israelites (although in less striking ways). Perhaps you, too, have had similar experiences.

God has:

  • Brought me out of difficult situations. (One small example: When a teaching job opened up nearby, I no longer had to endure  a stressful 50-minute commute.)
  • Sustained me with a heightened sense of his presence through the wilderness of hurt and emotional pain.
  • Provided his Word of wisdom for an orderly, pleasant, and productive life. (Not that I’ve always taken advantage of that wisdom.)
  • Given me the final victory over Satan, through his Son, Jesus. One day I will enjoy life in heaven with my Savior.
  • Sent spiritual teachers, pastors, and mentors to guide and encourage me.

 

A group of young women bow their heads and pray with bibles.

 

But perhaps you feel excluded from God’s blessings. Any consideration of your circumstances makes you shake your head in disillusionment. After all, the evidence seems clear. While others are enjoying marriage and family, a satisfying career, good health and/or _______________ (fill in the blank), you’re not.

Perhaps another point of view would provide alternative evidence. Consider your circumstances and the blessings they do provide.

For example:

 

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  • Not married? You benefit from greater freedom in your life.
  • No children? You can invest fresh energy and enthusiasm into children-not-your-own, providing the parents a much-needed break.
  • Struggling in a wilderness of emotional upset right now? Draw near to God and he will draw near to you in new, profound ways. Look for him in creation and in his Word. Listen for him in a song or in the encouragement of a mature friend. Be watchful, because he reveals himself in highly creative ways.
  • Is Jesus a part of your everyday life? Then you have a constant Friend who loves you, cares for you, withholds no good thing, and will never leave you.
  • Are there mentors and models in your life, showing you the way to a God-enhanced life? How splendid not to be struggling alone.

The bottom-line consideration is this:

Do I want to wear a shroud of despair or a garment of praise (Isaiah 61:3)?

 

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Do I want to live selfishly or in grateful obedience to the One who has bestowed so much?

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Amazing God, words fail to express my gratitude as I consider your countless blessings.  Nor can words sufficiently extol your grace that motivates such loving benevolence.  I long to be continually grateful and consistently obedient, as a love-gift back to you.  May thankfulness energize my obedience! 

 

(Art & photo credits:  www.wallpaper.knowing-jesus.com; http://www.lds.org; http://www.pinterest.com; http://www.fullsupply.org; http://www.americakeswick.org; http://www.transitionsabroad.com; http://www.crosswalk.com.)

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A Bit of Nan-Sense for 1-28-16:

 

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My son and daughter-in-law gave me a lovely, cloth-bound journal for my birthday. I decided to record favorite scripture verses, perhaps one or two for each book of the Bible, then meditate on the meaning, and record how the truths have played out in my life.

One of the first entries included Exodus 14:13-14, when the Israelites had just escaped slavery in Egypt only to come up against the Red Sea. To make matters worse, Pharaoh’s army was in fierce pursuit. The people were terrified, desperately wishing they’d stayed in Egypt.

Moses said, “Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today…The Lord will fight for you; you need only to be still.”

True to his word, God did miraculously rescue them.

Notes to self, in response:

Time and again God has proven to me his trustworthiness and demonstrated his loving care. My blessings journal with over 1000 entries thus far provides ample proof.

In addition, Scripture abounds with promises that give me hope during difficult times. I know that God specializes in bringing beauty out of ashes (Isaiah 61:3). And though deliverance may not come as soon as I’d like or in the way I expect, I know God will see me through.

With those words, “be still” (at least in this context) God was not suggesting total inactivity. After all, the Israelites did have to walk through the Red Sea to the other side. It appears God was urging them to be still of heart – to cease the negativity, consternation, and fretting.

That’s my part in God’s provision, too:  stillness of heart.

And how do I achieve that?

A mind is kept stilled in peace by staying focused on Almighty God (Isaiah 26:3).

 

(Does that make sense to you, too? Share your thoughts below!)

 

Photo:  Nancy Ruegg

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(“The object of a new year is not that we should have a new year.

It is that we should have a new soul.”

G.K. Chesterton)

A new soul. I like the sound of that, don’t you? In my imagination I see a freshening of my attitudes, improved motivations, and increased spiritual strength.

But where do I start in order to achieve a new soul?

No doubt, a new soul begins with repentance—expressing to God my sorrow for wrongdoing and availing myself of his help to change. Just as King David prayed, I can ask God to:

 

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(“Create in me a pure heart, and renew a steadfast spirit within me.”

–Psalm 51:10, emphasis added)

 

Notice that David asked God to create in him a pure heart. David didn’t promise to clean up his act on his own. Only God could make David’s heart new and pure. The same goes for me. All I can do is submit myself to his transforming power and follow his lead.

That pure heart David asked for is a clear conscience. And with the release from guilt came a rush of joy and the restoration of sweet peace with God. Doesn’t that sound wonderful?

“No one is happier than the one who has repented of wrong” (Max Lucado).

 

A new soul involves renewal of the mind.

 

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Or, put another way:

 

“Don’t copy the behavior and customs of this world,

but let God transform you into a new person

by changing the way you think.

Then you will learn to know God’s will for you,

which is good and pleasing and perfect.”

Romans 12:2, NLT (emphasis added)

 

Once the negative influences of sin have been removed, I need to fill my mind with excellent, praiseworthy contemplations.

Why waste my thoughts and allow them to wander on worthless topics or circle around pointless worries? Instead, I want to set my mind on the positive, especially on God himself.

A renewed mind is not problem-focused; it is Person-focused.

 

A new soul requires day-by-day rejuvenation.

 

“We do not lose heart.

Though outwardly we are wasting away,

yet inwardly we are being renewed day by day.”

–2 Corinthians 4:16 (emphasis added)

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God has established certain laws by which our world is governed. Gravity is one example. The law of entropy is another. It states that all elements of the universe tend to disintegrate over time. Plants and animals die and decay, iron rusts, rock erodes.

Our souls tend to disintegrate over time, too, when left unattended:

  • Worry and fear wreak havoc.
  • Self-centeredness creates an appetite for entertainment, possessions, and recognition—appetites that are never satiated.
  • Foolishness reigns because wisdom is ignored.
  • Rationalizations replace honest evaluations.
  • Uncontrolled behaviors harm relationships.

But when we avail ourselves of God’s influence day-by-day and step-by-step, the law of entropy has no effect on our souls.

 

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The Amplified Version expands the meaning:

 

“The steps of a [good and righteous] man

are directed and established by the Lord,

And He delights in his way

[and blesses his path].”

–Psalm 37:23, AMP

 

Consider the import of these key words:

 

Steps – Even spiritual achievement rarely happens in an instant. God values slow and steady progress.

 

Directed – He isn’t just interested in the details of our lives; he’s lovingly engineering them.

 

Established – There is always design and strategy in God’s endeavors, even if we only occasionally perceive it.

 

Delights – God is pleased with those who follow the path he has thoughtfully and wisely set.

 

Blesses – God lovingly bestows such gifts as peace, joy, hope, satisfaction, and purposeful living.

 

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Holy Creator of new souls, as I stand on the brink of a new year, I do confess my failings to you. Purify my heart; show me how to refine even the motivations behind my right actions. Thank you for your gentle nudges to turn my mind toward you, and your loving attention upon every step of my life. I praise you that continual contact with you results in a soul–a life–that is continually refreshed and made new!

 

(Art & Photo credits:  www.pinterest.com; http://www.mybible.com; http://www.verseoftheday.com; http://www.dailylifeverse.com; http://www.pinterest.com.)

 

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“That does sound wonderful,” a young mother says, “but Brother Lawrence was a monk, working in the garden or kitchen all day. He could pray as he went about his chores. I work in a noisy office and then deal with three noisy kids when I get home. How can I experience continuous communion with God?”

Her dilemma is all too familiar, even for someone like me who’s retired!

So I began a list of possibilities to help me live in more continuous communion with God. Perhaps an idea or two will appeal to you.

  1. Begin the day with God–even as I get out of bed.  “This is the day the Lord has made; let us rejoice and be glad in it,” the psalmist urged (118:24).  OK, what can I rejoice in and be grateful to God for, as I anticipate the day?

 

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  1. Wear a reminder-bracelet—even a paper one! Write a scripture on it (such as Isaiah 26:3), or an encouraging statement, such as: “He is beneath me as my foundation, He is beside me as my friend, He is within me as my life” (Barbara Johnson, Women of Faith speaker).
  1. Copy a meaningful scripture on a 3 x 5 card. Post it on the inside of a kitchen cabinet door, the visor of the car, or the inside of a closet. Move it around every few days so the element of surprise serves to grab my attention.
  1. Sing to God (while driving quiet streets or doing noisy chores!)
  1. Keep my blessings journal more faithfully. (Even though I established the habit years ago, I still allow some precious gifts to go unrecorded. More attentiveness will add more joy to my days.)
  1. Get outside. Find at least one marvelous gift in creation, and praise God for his genius.

 

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  1. Follow this advice from Barbara Johnson (mentioned above): While using a household product, see if the name or its attributes remind me of God and my relationship with him. One example: Fresh Start laundry detergent. While loading the washer I can pray, “Thank you, Father, that every day is a fresh start with you. Your mercies are new every morning.”  (Interested in more products and their implications?  Click on “A.M. Attitude Adjustment.”)
  1. Post a verse on the bathroom mirror. Work at memorizing it.
  1. Each time I sip my coffee or tea, I can also “Taste and see that the Lord is good” (Psalm 34:8) by savoring the blessings of the moment.  Thankfulness opens my heart to his presence and my mind to his thoughts.**

 

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  1. End the day with God, recalling his blessings or reciting his scripture.

 

Now if you’re like me, a bracelet on the wrist or a 3 x 5 on a cabinet door soon become such common sights, I barely notice them anymore. Perhaps if I rotate through some of the suggestions, they’ll retain their impact.

Sunday might be the day for an outdoor respite.  Monday might be Bracelet Day; Tuesday could be Taste-and-See Day.

You get the idea.

Bottom line: I want my mouth filled with God’s praise; I want to declare his splendor all day long, simply because he is worthy of praise (Psalm 71:8; 1 Chronicles 16:24-25).

But how glorious is this:  our all-gracious God chooses to bless us when we seek to bless him—blessings such as:

 

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So…

 

“…For a short time, fly from your business;

hide yourself for a moment from your turbulent thoughts.

Break off now your troublesome cares,

and think less of your laborious occupations.

Make a little time for God, and rest for a while in Him.

Enter into the chamber of your mind,

shut out everything but God

and whatever helps you to seek Him, and,

when you have shut the door, seek Him.

Speak now, O my whole heart, speak now to God:

‘I seek Thy face; Thy face, Lord, do I desire.'”

—  Anselm

(1033-1109, Archbishop of Canterbury, caring pastor, author)

 

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What strategies help you to enjoy continuous communion with God?  Please share in the Comments section below!

 

**based on a statement by Sarah Young, Jesus Calling,p. 343

 

(Art & photo credits:  www.azquotes.com; http://www.pinterest.com; http://www.guilford.ces.ncsu.edu; http://www.zazzle.co.uk; http://www.ourdailyblossom.com.)

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For long stretches of time, life can roll along quite satisfactorily. The kids are healthy and doing well in school. Bills are paid on time. The house and cars are holding together with no major repairs required.

 

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And then suddenly, we hit a stone wall. The promotion goes to someone else.   The company requires a move across the country. An addiction is disclosed. A life-threatening prognosis is delivered.

Pow.   We’re broadsided by disappointment, fear, and pain.

For a few moments we’re frozen in disbelief.

We grieve.

And that’s to be expected.   These are normal reactions.

What we want to avoid is parking at the stone wall, allowing it to consume our thoughts and prohibit forward movement.

That’s much easier said than done, right? That wall of trouble looms over us–thick, tall, and menacing. It’s not like we want to meditate on it; the ugly thing demands attention.

But, oh, praise God, he can tear down walls! (Remember Jericho?)

 

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We can also defy the enemy who built the wall. Satan, the father of all strife (1 John 5:19), is the one with whom we must battle.

How? There are a number of worthy tactics, but let’s focus on three:

Let the Lord Jesus Christ be as near to you as the clothes you wear and be strengthened (Romans 13:14 CEV).  We can praise him for such affirmations as the following to lift our spirits and nourish hope.

He is our:

 

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Sing or recite scripture and be revived (Psalm 119:25b).

Start writing down every verse that applies to your situation, and read through them frequently.  Fellow blogger, Bev Rihtarchik (over at Walking Well with God) chooses one meaningful verse, and copies it on a slip of paper to carry in her pocket. When worry comes to call, out comes the verse—truth, in black and white.  Now there’s a surefire way to boost our faith!

Count your blessings and be encouraged.

Yes, it’s an old cliché, but naming God’s benefits is soothing balm to the soul.

Several years ago, I struggled through a particularly challenging year, giving me the opportunity to practice the disciplines of forgiveness, perseverance, renewing the mind, and more.

I continued to keep my blessings journal, more eager than ever to notice the evidence of God at work around me.

 

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On December 31, I tallied the entries. Imagine my astonishment to count twenty more than any other year to that point, and I’d been keeping that journal over twenty-five years.

God had indeed been at work.  but if I not been recording the evidence, I surely would have missed the generous extent of his blessing.

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Oh, how I praise you, Heavenly Father, that you are in control. I can move on from that stone wall–strengthened by you, led by you, and encouraged by you. Help me to see the unseen steps ahead as an adventure with you, and fill my heart with your hope. You are my Rock whose works are perfect; all your ways are just. You are a faithful God who does no wrong (Deuteronomy 32:4). I cannot praise you enough!

 

(Photo credits:  www.vesselforchrist.tumblr.com; http://www.survivingtoxicmold.com; http://www.pinterest.com (2), http://www.web.md.com.)

 

How do you fight the battle against discouragement, fear, and hurt?  Please share with us in the comment section below!

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“Be careful what you think,

because your thoughts run your life.”

–Proverbs 4:23, NCV

 

That would explain why worrisome thoughts can turn into paralyzing fear, pessimism into debilitating discouragement, and sadness into utter hopelessness.

No one wants to dwell in such misery.

But if a person is facing difficult circumstances, and she allows her thoughts to run amok on auto-pilot, she’s likely to slide downward into hyper negativity.  Climbing out is difficult.

“Snap out of it!” someone will say. Not very helpful.

“Look for the silver lining,” advises another. Easier said than done when tragedy strikes–and lingers.

“Spend some time in reflection.” That’s what one web site recommends, offering sixteen questions for a person to consider. Most of us don’t have time for that much introspection, nor the inclination, when we’re hurting.

So, how can we climb out of a miserable pit of despair?

By replacing negative thoughts with positive thoughts, especially scripture.

You see, our brains cannot focus on two things at once. Prove it to yourself by counting to ten and reciting John 3:16 at the same time. You’ll find you’re either counting or reciting, not both simultaneously.

We can apply the same strategy to negative thinking. At the first moment we realize our thoughts are headed in the wrong direction, we can confess it and ask God to help us renew our minds:

“Lord, I don’t want to think about this anymore.  I know it’s counter productive and does absolutely no good. Help me to refocus on what is noble and right, pure and lovely (Philippians 4:8).”                            

Then we start singing a favorite praise song, listing all the reasons we can trust God in this situation, or reciting an uplifting scripture.

For a start, the bulleted quotes below highlight some common threads of negative thinking.  Following each is a positive scripture as rebuttal:

  • “There is no way this situation is going to work out.”

 Oh? “In all things God works for the good of those who love him, who have been called according to his purpose” (Romans 8:28, italics added).

  • “I can’t stand another day of this.”

Oh, yes, I can stand. I can put on the full armor of God, so that in this day of trouble, I may be able to stand my ground” (Ephesians 6:13).

 Restoration will come. “Though you, [God], have made me see troubles…you will restore my life again…you will again bring me up” (Psalm 71:20).

  • “I am never going to succeed.”  

Not true.  God says [He] will accomplish all [his] purposes (Isaiah 46:10b, italics added).  What greater success could there be than to accomplish the purpose of Almighty God?

  • “I have no idea how to proceed. Maybe I should just quit. This is just too hard.”

 I can pray as the author of Hebrews did: “May the God of peace…equip me with everything good for doing his will, and may he work in me what is pleasing to him” (Hebrews 13:20-21).

  • “Sometimes I can’t seem to do anything right. How can God use me?” 

I am God’s workmanship, created in Christ Jesus to do good works, which he prepared in advance for me to do (Ephesians 2:10).

If the bulleted comments in bold print are our focus, our lives will surely head in a downward direction toward discouragement and hopelessness.

If, on the other hand, we focus on the promises and positive affirmations of scripture, we head in an upward direction toward wholeness, productivity, and joy.

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“He enables [us] to go on the heights” (Habakkuk 3:19)–above the doubts and uncertainties.

Focus determines direction.

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What scripture promise or affirmation lifts you up when circumstances try to pull you down?  Add your favorites in the Comments below!

(Photo credits:  www.facebook.com/wonwithoutaword; http://www.zazzle.com.)

 

 

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On June 3, 1953, millions of people watched the inauguration of Queen Elizabeth II on television. Amidst much fanfare and pomp she slowly and elegantly processed down the aisle of Westminster Abbey. Behind her trailed a robe of royal purple velvet, eighteen feet long. Six maids of honor supported the weight of the magnificent train.

But even Queen Elizabeth’s grand, stately robe does not begin to compare to one mentioned in scripture:

“In the year that King Uzziah died,

I saw the Lord seated on a throne,

High and exalted,

And the train of his robe

Filled the temple.”

(Isaiah 6:1)

I have to wonder: What might the train of the Lord’s robe symbolize? Is there significance to the expansiveness of this robe? Why would Isaiah include the detail that it “filled the temple?”

A bit of research revealed interesting, heart-stirring answers.

The train of his robe: In ancient times, the flowing train on a monarch’s robe was a symbol of glory and splendor. To understand the importance of a train, we have to remember that in those days, all clothing had to be constructed “from scratch”—fibers of cotton, linen, or wool had to be spun into thread, threads had to be woven into cloth, cloth had to be cut and sewn into garments by hand. It was a time-consuming process.

Only the rich and powerful could afford to add extra length to their robes. The longer the train, the more glorious and splendid the king. And as he paraded past his subjects, the length of his robe was meant to impress.

Filled the temple: Isaiah’s statement conveys the magnitude of God’s glory compared to any earthly king or queen. Symbolically, the robe represents God’s infinite splendor and majesty—his glory. As one preacher explained, “air is the atmosphere of earth, God’s glory is the atmosphere of heaven.”  One day we will breathe God’s glory!  That gives me goosebumps.

God’s glorious robe that fills the temple signifies:

his absolute authority. “There is no room for anyone else in this high-exalted place. God is all in all” –Selwyn Hughes (1928-2006, Welsh pastor, theologian, author).

his divine perfections. There is no one else who is all-powerful, all-knowing, unhindered by the limitations of time and space, and absolutely righteous in all he does.

his incomparable splendor. Isaiah, Ezekiel, Daniel, and John the Revelator gave us glimpses of their heavenly visions.  They saw a high and exalted throne encircled by an ethereal rainbow, seraphs crying “Holy, holy, holy,” lamps blazing, lightning flashing, thunder rumbling, angels and saints worshiping.

Artists have tried to imagine the sight:

 

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But God’s authority, perfection, and incomparable splendor are not only on display in heaven. His glory is on display in creation–all around us. Consider these few examples:

• The delicate wing of the butterfly, emblazoned with brilliant colors in intricate patterns.

 

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• The intriguing double-spiral of sunflower seeds—one spiral in a clockwise direction, the other, counter-clockwise.

 

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• Lacy feathers of frost gathering on a window.

 

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• The graceful curl of the wentletrap shell.

 

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• The jewel-like qualities of grains of sand.

 

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“Our God is lavish in splendor.  His creative fullness spills over in excessive beauty” (John Piper, pastor and author).

And why is that important to embrace and celebrate? Because we are so often distracted by the concerns of life.  We allow them to consume too much of our attention.  There’s a better way to live that many people never discover.

“Many people gaze at their problems and glance at the Lord.  But I tell you to gaze at the Lord and glance at your problems” (Ted Smith, pianist for Billy Graham Crusades).

Let’s visualize God’s grandeur–every day, as we prepare ourselves to pray.  Let’s become enthralled in the throne room of heaven, in the splendor and majesty of Almighty God.  And let’s bow down in humble gratitude that this magnificent God is also our loving Heavenly Father.  Think of it.  The glorious, all-powerful King of the universe is our Abba–our Dad!  Can any realization be more comforting, strengthening, or empowering than that?

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Dearest Abba, too often my thoughts are a tangled mess of concerns.  I need a fresh vision of your glory to supersede the “what-ifs.”   Remind me that with you, the God of all authority and might, I have nothing to fear.  You are all I need.

(Photo and art credits:  www.wikimedia.com; http://www.pinterest.com; http://www.forums.thesims.com; http://www.allposters.com; http://www.publicdomainpictures.net; http://www.wikipedia.org; http://www.wikimedia.com.)

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 (Photo from http://www.trulia.com.)

“There it is, Mom, “ Steve remarked, as he pointed to a little white house in the middle of a city block. “That’s where we lived when I was growing up.”

“Oh, yes,” she replied. But did Mom really remember?

We were on an excursion through Columbus, Ohio, taking Steve’s mother past the landmarks of her life. Alzheimer’s disease had already stolen away much of her vibrancy and warmth, and, of course, her memory.

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Steve drove by West High School and continued his commentary. “That’s where we all went to school, you, Dad, Karen, and me. You were the very first homecoming queen.  How about that?  No wonder Dad asked you out.”

She murmured assent to Steve’s comments, but added nothing of her own.

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We drove past the brick ranch they built out in the country in 1966. Horses used to reside beyond the back fence. Just a few houses had dotted the area back then. By this time, however, they had been swallowed up by dozens more. The saplings Mom and Dad had planted were now tall shade trees.  And the glorious flower beds and window boxes that Mom had tended were gone. She registered no recollection.

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But when we approached her childhood home, a white Dutch Colonial on a quiet street, all of a sudden she perked up.  Pointing to a second-story window, Mom stated firmly, “That was my room, right up there.”

In the midst of the fog that is Alzheimer’s, one memory–one glimmer of light–shone through that morning. Steve and I almost gasped at the wonder of the moment. Mom remembered!

And the rarity of her memories pointed to the preciousness of this ability. Memory is a gift to be treasured. The older I grow, the more I appreciate the miraculous power of the brain to store millions of memories—with astounding detail–and yet access a particular one in a mille-second.

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Not only do sights trigger memories, but also smells. Researchers say this sense is the most powerful memory-inducer. For me, the aroma of fresh-baked bread always takes me back to my grandmother’s kitchen.

Sounds trigger memories as well—particularly music. Tastes and textures work the same phenomenon.

But surely God had more purpose in mind for giving us memory than the pleasant pastime of reminiscing.

Indeed.

Memories foster gratitude, as we contemplate God’s goodness to us in the past:

  • His countless blessings (even when we haven’t been a blessing to him).
  • Those times he led us through the shadow of death, so that we might experience more completely the glory of his light.
  • Moments when we almost gave up hope, and God surprised us with his creative, abundant provision.
  • Leaving behind what we once were and celebrating what we have become, solely because of his Son, Jesus.

Memories foster faith, as we remember how God has met our needs in the past. See if each phrase from Psalm 103 doesn’t trigger a memory in your mind, and a song of praise in your heart:

“Oh, my soul, bless God,

Don’t forget a single blessing!

He forgives your sins—every one.

He heals your diseases—every one.

He redeems you from hell—saves your life!

He crowns you with love and mercy—a paradise crown.

He wraps you in goodness—beauty eternal…

…God makes everything come out right.

He puts victims back on their feet…

…God is sheer mercy and grace;

Not easily angered, he’s rich in love.

He doesn’t treat us as our sins deserve,

Nor pay us back in full for our wrongs.

(Psalm 103:2-10, The Message)

Memories inform the present and provide hope for the future. As we meditate on all those times God has wrapped us in his goodness (v. 5), we are strengthened for what we face today. As we consider the many times he made everything come out right (v. 6), we can trust he will continue to make our paths straight.

Of course, there are some memories we would like to erase—those that generate sadness, hurt, or regret. How do we deal with those? Here are a few suggestions I’ve collected over the years:

  1. We must resist self-pity—even in our thought life. Nowhere in scripture do we read that rehashing the negative is therapeutic. God’s way is to focus on the positive (Philippians 4:8).

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  1. We can follow Paul’s example. He forgot what was in his past and pressed on to what lay ahead (Philippians 3:13). Not that amnesia had set in. Paul simply did not allow past failures to cripple his relationship with God and his service for God. God had forgiven and forgotten; Paul did too. No doubt he applied Philippians 4:8, not only to self-pity, but also to guilt. 
  1. We can leave the past in God’s hands. Oswald Chambers said it so well:

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(“Leave the irreparable Past in His hands, and step out into the Irresistible Future with Him”

–My Utmost for His Highest, Dec. 31.)

 

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Father, I do thank you for the gift of memories—the ability to remember with joy and appreciation the people, places, and experiences of the past. I even thank you for the not-so-good memories, knowing that you use every difficult situation for the development of my maturity (James 1:2-3). And may I take advantage of the wisdom gained in the past to guide me in the present, and lead me into the Irresistible Future with you.

 

Art & Photo credits:  www.trulia.com; http://www.westhighalumni.com; Steve’s photo collection; http://www.allrecipes.com; http://www.god.com; http://www.pinterest.com.

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(“You thrill me, Lord, with all you have done for me!  I sing for joy because of what you have done” — Psalm 92:4 NLT.)

God lavishes his gracious kindness upon us in countless ways, doesn’t he?

In appreciation for all he’s done, I have a suggestion. Let’s each write him a personal psalm for Valentine’s Day.  A love gift, on a love-focused holiday, for our loving God.  (You have more than a week to prepare your gift!)

Is that an overly sentimental idea?

Perhaps the timing is, but the matter of creating personal psalms has nothing to do with sentimental poetry.

I can hear some of you already. “Me—compose a psalm? I struggle to put a personal message on a birthday card!”

If that sounds like you, “Be strong and courageous. Do not be terrified; do not be discouraged, for the Lord your God will be with you” (Joshua 1:9)!

God waits with eager anticipation for you to enjoy an intimate Father/child relationship with him (2 Corinthians 6:18).

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 And what parent is not overjoyed when a son or daughter shares his/her innermost thoughts and feelings?

Remember, a psalm is simply a heartfelt prayer or song.  Key word: heartfelt.  Our psalms do not have to rhyme. We don’t have to use fancy literary devices like metaphors, imagery, or parallelism unless we want to.

These psalms are for our Heavenly Father.  He takes great pleasure in the sincere, unpretentious efforts of his children, just as all parents do.  We can even ask for his help to string the words together that will express our hearts.

Sometimes the hardest part is getting started—that first thought. An easy solution is to use a biblical psalm as a model.

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To begin, you might choose a favorite verse. Read it slowly, several times. Rewrite it in your own words.  These questions might help to push your thinking further:

  • Is there a phrase or word that stands out?   Explain to God why it is important to you.
  • Do you feel a connection with this particular verse?  Add a personal experience when God’s activity in your life made this verse especially meaningful for you.

Following is one way to create a personal psalm, based on Psalm 3:3a: “You are a shield around me, O Lord.”

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1.  Choose a key word.  “Shield” is an obvious choice.

2.  Use the question-words who, what, where, when, why, and how to jump-start your thought processes.  Not all of them will spark an idea, but several will.  For example:  How is God a shield for me? What is he shielding me from? Why is it important for me to remember that he is my shield?

3.  Prayerfully and thoughtfully answer your questions. Meditate for a moment, then begin to write. One word can become the basis for the first sentence. A word or idea from that sentence can be expanded upon and become another sentence.

Before you know it, a psalm is born!

 

I praise you, oh God, for being like a shield

when disturbing thoughts are hurled my way.

You deflect those poisoned-arrows

with your shield of scriptural truth

and tender compassion.

Help me remember

you are all-powerful and all-wise.

There is no circumstance or emotional battle

that you cannot handle.

Your strong shield protects me

from the assault of Satan and his cohorts—

those negative, discouraging thoughts

that try to attack the peace and joy you’ve given me.

You are my almighty Warrior-God,

unsurpassed in power.

Satan cowers in your presence!

Help me avail myself of your protection

at every onslaught.

 

Once your psalm is complete, it’s time for presentation.  Read your psalm out loud to God. You will sense his presence as he comes to listen! How do I know?

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(“Come near to God and he will come near to you” — James 4:8.)

Keep your journal or notebook handy. Further thoughts may occur to you as you read, or afterward as you reflect. One more question to consider: In what ways has your relationship to God been impacted through this composing process?  You may wish to write about that, too.

I must confess, I’ve written a number of personal psalms. But recent reading on the subject has inspired me to pursue new avenues of this form of worship.

In future psalms I want to increase my reflection time, be more specific, add more detail, and actually read my psalms out loud.  I’m looking forward to expressing the depths of my heart more openly and discovering new depths of my Heavenly Father.

If you already write personal psalms, or should decide to write one, I’d love to hear about your experience!

 

(Art and photo credits:  www.pinterest.com; http://www.healthcentral.com; http://www.dwellingintheword.wordpress.com.)

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Woman with piggy bank at rainy window

 

“Save for a rainy day,” financial experts advise.  And they’re right.  It is smart to have funds set aside in case of emergency.

But we would also be wise to save up for another kind of rainy day:

  • The day great disappointment shatters our joy
  • The day the doctor begins a consult by saying, “I’m terribly sorry, but…”
  • The day a loved one calls with disturbing news

What could we possibly save up that would help in such circumstances?

Consider: monetary deposits in a bank account insulate us against financial emergencies.

Similarly, we can make faith-statement deposits into our soul-accounts, to insulate us against life’s emergencies.  A healthy soul-account offers peace of mind, confidence, and a sense of well-being.

The most valuable faith statements are those straight from scripture, since the Bible is our source of truth.

Statements such as these are worthy starting points:

  • God is with me, even in the midst of trial.

“Those who know Your name will trust in You, for You, Lord, have never forsaken those who seek You” (Psalm 9:10).

  • God is my stronghold in time of trouble, offering help and deliverance.

“The salvation of the righteous comes from the Lord; he is their stronghold in time of trouble.  The Lord helps them and delivers them” (Psalm 37:39-40).

  • He will supply all my needs.

“My God will meet all your needs according to his glorious riches in Christ Jesus” (Philippians 4:19).

 

Sometimes God makes deposits in our soul-accounts through other reading.  Here are a few examples I’ve collected:

  • “God makes good things out of the hard times.” – Erica Hale
  • “Difficulties are sent to make us grow. Move from complaining to proclaiming what God is doing through the problem. Remind yourself, for every Calvary, there is an Easter.” – Barbara Johnson
  • “When we understand that life is not about us, we learn to overlook the trivial and fix our gaze on the eternal. What is an offense compared to His love? What is a rejection compared to His unconditional acceptance? What is a momentary trial compared to an eternity with Him?” – Emmanuelle Gomez

 

Faith statement deposits also come through experiences, such as:

  • The spontaneous hug of a good friend who knows of our struggles. That’s God’s way of assuring us…

…We are not alone.

  • An answered prayer—and the answer is far beyond what we asked for. That’s God’s way of showing us…

…His love and blessing never fail, even in the midst of difficulty.

  • A transformed spirit through worship.  Worry becomes faith. Fear becomes courage. Depression becomes gladness. That proves…

…The joy of the Lord is our strength (Nehemiah 4:8).

 

Faith-statements, deposited in our souls even before we have need of them, provide a deep, sweet sense of security.

When difficulties arise, and the time comes to make withdrawals, we can praise God for each truth. Praise will fill our hearts with song and drown out the voices of worry and fear.

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Your faithfulness, O God, is unwavering and unfailing.   Oh, how I want to be faithful to you, especially during difficult circumstances.  You have provided the tools.  I praise you for the deposits your Spirit makes into my soul account, offering solace, perspective, strength, and wisdom.   Help me to avail myself of your gracious provision.  

 

(Photo credit:  www.dailyfinance.com.)

 

 

 

 

 

 

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